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Welcome to Inner Glow by Roberta, the skincare and wellbeing podcast that unveils skin secrets and how to enhance your beauty habits. Whether you’re a newbie to the skincare world or you're already skincare obsessed, we're here to take you on your journey to glowing and healthy skin. We’ll deep dive into perfecting a skincare routine, debunking myths and so much more. Tune in weekly to kickstart your skin journey today!
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Two friends obsess over the latest skincare trends, news and innovations. We'll try anything once!
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Board-certified dermatologist Kendall Egan MD chats about ANYthing and EVERYthing skin. The podcast Skin STUFF is for educational and informational purposes only. This podcast should not substitute for seeing a qualified health care professional in person.
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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Pia Moriarty from Beauty@305 in Amanzimtoti shares weekly tips and advice on beauty and skincare.
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Welcome to Spill the beauty, your one-stop guide to everything skincare with none other than veteran Dr Blossom Kocchar. So, get set to tune in every week, we cover all that you need to look smashing and stunning this festive season. This is a Health Shots production, brought to you by HT Smartcast.
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Meet your secret weapon for smoother and fresher skin with Clean Beauty Cult. Enriched with a mild exfoliant to brighten up dull skin. Take a look at the best skin care kit for women's products that perfectly match your skin concerns.
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Welcome to Zen Regen, where whole-body wellness meets aesthetic innovation. Hosted by the board-certified physicians behind Sacramento’s premier wellness clinic, this show helps you look better, feel stronger, and age with confidence. Each episode breaks down cutting-edge topics in regenerative aesthetics, hormone optimization, sexual health, weight management, and longevity medicine. What you’ll get: • Real, evidence-based strategies for looking and feeling your best • Insights into treatme ...
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Discover the cutting edge of beauty and wellness with the Aesthetics Today beauty podcast. Delve into the latest trends in aesthetic treatments, regenerative medicine, and next-gen beauty products and technology. Featuring exclusive interviews with industry leaders, doctors, estheticians, beauty business owners and groundbreaking skin brands, Aesthetics Today is your ultimate guide to the future of aesthetics and beauty. Tune in to stay ahead of the curve and transform your understanding of ...
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Not an expert, just a skincare enthusiast. Mostly talks and share about skincare and beauty. Healthier skin seeker. #GlowUpWithC
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Small Beans Podcasting is a place for beans of every sort to come bean it up. Free your soul, eh? Be a frijole.
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Your Morning Routine – Dr. Ann Lee, ND, L.Ac, naturopathic doctor and acupuncturist, shares her insights on how to make holistic & natural health simple for you with 3 basic steps to a morning routine. www.DoctorNaturalMedicine.com
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Live Agelessly! with Nurse Laurie Registered Nurse + Esthetician = Aesthetic Nurse
Laurie Chandler Zimmerman, RN
3
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Nurse Laurie will be your guide as we journey through life together with the 'Live Agelessly' mind set. You can transform your life at any age and succeed! It's never too late or too early to begin. Specializing in skin care, beauty, health, wellness and mindset.
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A skincare podcast that shares research + experiences to help others properly take care of the skin.
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Skin Deep MDs with Dr. Mamina Turegano, Dr. Lindsey Zubritsky and Dr. Jenny Liu
Best in Wellness Media
130
Welcome to Skin Deep & Unfiltered with Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu – three board-certified dermatologists ready to spill the tea on all things skin, hair, and health, all while juggling motherhood, relationships, and that whole "dermfluencer" fame thing. From debunking those crazy viral trends you see online to finally exposing those ridiculous skincare myths, Dr. Mamina, Dr. Lindsey, and Dr. Jenny are here to decode and demystify all of it—no filters, no fl ...
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Welcome to Moon and Skin, where we explore the harmony between science, skincare, and self-care. Join us for insightful conversations with dermatologists, estheticians, and wellness experts as we uncover the secrets to glowing, healthy skin at every phase of life. From understanding powerful ingredients to connecting skincare with your lifestyle, this podcast is your ultimate guide. Exciting things are on the horizon—Moon & Skin is launching soon! Visit moonandskin.com to stay updated and be ...
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This Podcast is run by dermatologists at the Skin Crest Clinic located in Mumbai. It gives all the clinical information related to skin , hair and nail disorders. The dermatologists work hard in researching the contents of each podcasts and provide you with the best of the updates and information needed for disorders in dermatology. Please note that any information here is just for sharing and gaining knowledge about common dermatology conditions. It is not to be considered as a tele-prescri ...
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Two skincare product junkies on the never-ending journey to perfect skin. Join us to discover amazing products and anti-aging ingredients! Let's achieve beautiful skin together! Kim is 53 years old, fighting the anti-aging battle. Makena is 25 years old, warding off acne and dry skin. Both ladies struggle with skin sensitivities including rashes, hives, and eczema. We get real, we get dirty, and we get crazy! Join us, two non-professionals, for real talk and just our opinions!
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Welcome to the Essential Spa Podcast, your go-to source for all things skincare, beauty, and wellness. Broadcasting from Toledo, OH, we are a team of seasoned estheticians dedicated to demystifying the world of skincare and helping you navigate your unique skin concerns. At Essential Spa, we firmly believe in the importance of personalized treatments and routines. That's why our podcast dives deep into various skincare topics, providing expert insights, actionable tips, and detailed product ...
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Girls talk about anything and everything.
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Welcome to our informative podcast channel "Epiderma Podcast". Doctors are often focused on not only diet patient care but also disease prevention. An important element in disease prevention is sharing knowledge about the diseases and how to protect patients from them. So to fulfill our responsibility of being a doctor we have created a show know as "Epiderma Podcast" where every week we come out with dermatology-related health topics and share information about it.
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The award-nominated podcast with an unvarnished take on parenting, featuring well-known guests. Wendy Golledge and Alison Perry chat with celebrities, authors and public figures about birth stories, parenting fails, teen troubles and everything in between.
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Beauty IQ Uncensored is Adore Beauty’s must-listen podcast for straight-talking beauty lovers. Each week, we bring you two episodes filled with product reviews, skincare deep dives, and unfiltered beauty chat—because beauty should be fun, not confusing. Mondays – Beauty IQ Uncensored: Beauty journos Mel and Hannah get into the good, the bad, and the unhinged of beauty. Expect trending product road tests, viral beauty deep dives, and your most hilarious beauty confessions. Wednesdays – Beauty ...
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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
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Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Jess
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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Welcome to the conversation you never knew you needed. No filters, no masks—just real talk and honest insights. We uncover myths, unravel mysteries, and present the facts about aesthetics, skincare, and non-surgical treatments. Whether you're curious about Botox, dermal fillers, skin rejuvenation, or the future of cosmetic treatments, CosmeTalk delivers insightful discussions and practical tips for achieving your best sel
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Get ready with us! We’re Jill and Carlene, two longtime beauty editors who have seen it all and swatched it all, and now we’re here to tell you what’s good. Whether you’re searching for the latest insider-fave foundation, building a gimmick-free skincare routine, or interested in exploring culture through a beauty lens, tune in every Wednesday for epic guests like Makeup By Mario, Dr. Pimple Popper and Jonathan Van Ness (say what?!) Plus, don’t miss our monthly #DamnGood reviews of trending ...
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A comforting way to unload the overthinking I do. This is an extension of the Sincere Motives movement - a movement built on authenticity.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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A fitness podcast about the intersection of coaches, athletes and clients in the fitness industry. We talk training, lifestyle, health, and even a little bit about what gets under our skin.
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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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Literary stuff, natural hair, skincare and trips to the library. Or maybe, I’ll just read you poetry.
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Jessie Jolles and Chris Burns aka Fat Carrie Bradshaw didn’t ask to be born as middle children, who would? Born into a life of being desperate for attention, the dynamic duo known mostly for developing a sense of humor as a defense mechanism brings you a show about their favorite thing, themselves. Talking through their endless embarrassing stories, the many famous middle children of the world, and interviewing guests from the oldest of the family, the youngest of the family and everything i ...
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Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
Andra McHugh | Eczema Specialist
1196
Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless ...
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My name is Emmaline Tsui and I am a skincare specialist. I’m always on the hunt for new ways to get my body, mind and of course my skin healthy. So why not join me as I discuss different topics each week, to see if we can learn any new ways to stay healthy in our mind, body and spirit. This will also hopefully lead to some great looking skin.
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We like to talk about life and adventure into randomness while we're at it. Things can go incredibly right or horribly wrong but through it all, whether we solve our deepest problems or survive by the skin of our teeth, we always Stay Positive.
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Welcome to The Beauty Lab Podcast, where beauty meets expertise and fun! Hosted by licensed beauty professionals Velia Ramson and Monina Wright, this podcast is your go-to resource for uncovering the truth behind beauty myths, trends, and products. With over 40 years of combined experience, Velia and Monina bring you: 💄 Honest product and tool reviews 💡 Ingredient insights to empower your beauty decisions 🎙️ Interviews with industry leaders in beauty, health, and wellness 📖 Real talk about t ...
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MIRARI DOCTOR - MIRARI® Cold Plasma System - The world's first handheld cold plasma device. Efficacy, Cost Effective, Safety, Patient experience Website: https://miraridoctor.com/
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A.R.T. Beauty = Always Reaching for Truth in Beauty. Join beauty editor and expert, Amber Milt, as she has refreshingly candid conversations with leaders in the beauty industry. We aren't sponsored by the brands on our show. We choose brands that we are interested in and have unfiltered discussions. Because you deserve to be informed so you can make the best choice for yourself. New episodes are available for free download every Tuesday.
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Bebe and Janet live on opposite coasts and have a shared interest in Korean dramas, big-city living, building corporate careers as Asian women in the workforce, and plenty more. Tune in to hear us chat about our drama obsessions, our career advice, living on the coasts and much more! For inquiries or requests for future topics, please send us a note at [email protected] Formerly Coast to Coast Support this podcast: https://podcasters.spotify.com/pod/show/noperfectending/support
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If you want to heal your relationship with food and your body image, this podcast is for you ＜3
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Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Macros, Fat Loss
Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
1100
Hey Mamma! Do you struggle to lose weight but you’re so overwhelmed by the conflicting information out there you don’t know where to start? Is it hard to stay motivated with building consistent exercise and healthy eating routines in the chaos of your busy working mom life? Are you exhausted by trying random online workouts and not seeing any progress? Do you wish you had the time to prioritize yourself AND take care of your family well? You’re in the right place. Welcome to the Effective We ...
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions. Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free ...
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Join Dr. Charles Mok as he challenges the status quo and pushes to make health care a thing of the past and health "cure" the standard of the future. His vision is to not only prevent disease but eliminate it altogether. There's more to healthcare than just managing symptoms with drugs, traditional medicine, and surgery. Dr. Charles Mok is on a mission to reduce medical risks, costs, and complications for all. In this podcast, he sheds light on several regenerative health care options with a ...
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Hello, welcome to my podcast! I'm Kaitlyn, I’m a mother, Fiancé, and a cosmetologist with a medical background I'm here to share tips, and hacks for skin care, pivotal life moments, and everything in between by providing different ideas as well as my own trials that have allowed me to not only see, but really experience all of the beauty that life has to offer us!
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Welcome to the Healthy Diary Podcast! My name is Angela Borges, a weight loss nutritionist on a mission to help you cut through the noise and find the answers you need to feel healthy, confident and happy in your skin. If you’ve tried every diet under the sun, only to leave you feeling hungry, miserable and convinced you’ll never lose weight, I’m here to tell you there is a solution. It's not about willpower or discipline; it's about finding the approach that works for you as a unique indivi ...
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Welcome to Everyday Ayurveda, a podcast by Kate O’Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ayurveda in India. Whether you’re new to Ayurveda or a seasoned practitioner, you’ll discover valu ...
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One Routine. Zero Clutter. Real Results for Glowing Skin & Stronger Hair
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Want glowing skin and stronger hair? Discover simple daily habits for a healthier you. 🌿 Subscribe now! Megan Sharpe breaks down the daily skin, scalp, and hair habits that make a real difference—without needing dozens of products. Learn the truth about over-washing, ingredient red flags, DIY scalp care, and the role of nutrition. From clean beauty…
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912. Rough Stuff: Teenage Skin Care Routines
59:38
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Sarah and Bridgett discuss the rite of passage that is bad teenage skin. The moisturizers, the serums, the crippling fear. It’s another shiny Rough Stuff.Rough Stuff: https://www.instagram.com/bspodcasting/Email us your horrible tales: [email protected] Small Beans and access Additional Content: https://www.patreon.com/SmallBeansCheck …
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The Lard-Filled Secret to Glowing Skin with Charles Mayfield l The Truth About Regenerative Agriculture, Animal Fats, and Minimalist Skincare Routines
1:08:11
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In this episode, we sit down with Charles Mayfield, founder of Farrow Skincare, to explore the surprising benefits of lard and tallow for healthy, radiant skin. Charles shares why pigs may just be the ultimate red meat, highlighting their unique nutrient profile and connection to human biology. We dive into the importance of regenerative agricultur…
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This is Why Your NAD+ Routine Isn’t Reaching Your Skin + The Fix
49:10
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There’s a point where even the best skincare starts to feel like it’s not doing enough. Serums stack up, results slow down. What no one tells you is that this might not be a product issue, it might be an energy issue. Specifically, cellular energy. NAD+. You’ll learn why NAD+ declines with age, how that leads to slower healing, collagen breakdown, …
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913. Frame Rate: The Visitor (2007)
1:02:05
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This is a Richard Jenkins zone. Please enter the Richard Jenkins zone if you would like more Richard Jenkins. His first main role in a feature is a film about an old Scrooge letting some illegal immigrants into his life. Michael and Abe talk about how the film navigates the white savior complex, how chill the ensemble is, and how Jenkins probably h…
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141: Rucking for Women’s Strength, Energy, and Longevity with Kayla Girgen
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Send us a text In this episode of Learning to Glow, I’m joined by Kayla Girgen a certified personal trainer and registered dietitian, to dive into the world of rucking—a simple yet powerful activity that combines walking with carrying weight. Kayla shares her inspiring journey of how she discovered rucking during the pandemic as a way to boost her …
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As the season cools and dries, your body changes too. Kate shares exactly how to pivot your meals toward warm, moist, grounding foods, plus easy spice pairings and a gentle two-week transition mindset that protects digestion at the seasonal “joint” (the ṛtu sandhi). Expect soups and stews, cooked fruit, warm water rituals, and smart use of fat and …
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Why We Had to Reinvent the Facial Mist (And Why This One Works)
55:39
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Why do most facial sprays feel great, but deliver nothing long term? In this episode of Biohacking Beauty, we reveal the science behind our new Blue Peptide Spray, the first mist with a clinical dose of methylene blue, plus NAD+ precursors, GHK-Cu, and SOD. It’s designed to optimize mitochondrial energy, reduce oxidative stress, and support true sk…
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Work Smarter, Not Harder: How High-Achieving Women Should Train for Results That Last
30:38
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If you’ve ever gone all in on workouts — only to crash, burn out, and start over — this episode is for you. Michelle shares why ambitious women often get stuck in the “overachiever trap” when it comes to movement and fitness, and how to finally upgrade your workouts and daily movement for real, lasting results. You’ll learn: Why pushing harder is s…
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Makeup Legend Bobbi Brown is Here! Her “Still Bobbi” Memoir Reveals, How-to Use Jones Road Miracle Balm the *Right* Way and “Hacking” Her Way To The Top
57:38
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Bobbi Brown’s juicy memoir, “Still Bobbi” (September 2025), is hot off the press and today, the legendary makeup artist mogul is opening up like never before. From selling her namesake brand to Estée Lauder (that went on to be a billion-dollar empire!) to launching her scrappy second act - the wildly successful Jones Road juggernaut, Bobbi shares h…
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154| The Busy Mom’s Guide to Strength Training
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Are you a busy mom who wants to get stronger, feel confident, and finally stick with a workout routine? In this episode, I’m breaking down everything you need to know about strength training for moms—from setting the right intentions, to choosing between home workouts vs. the gym, to creating a realistic schedule that works for your family. We’ll t…
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365. Periorial Dermatitis: How to Soothe a Flare up (According to a Skin Therapist)
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This week on Expert, we’re unpacking one of the trickiest (and most misunderstood) skin conditions: perioral dermatitis. It looks like acne, feels a bit like eczema, but it’s neither — and the wrong products can make it even worse. Skin therapist Tegan knows the struggle firsthand after developing PD during pregnancy. Alongside co-host Sadaf, she s…
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How to Care for Your Skin After Sun Exposure: Repair and Prevention Tips
7:32
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You had the perfect beach day, but now your skin is paying the price. That tight, uncomfortable feeling and the hint of redness in the mirror aren't just temporary inconveniences—they're your skin crying out for help. Taking care of sun-damaged skin isn't selfish—it's essential. Your skin works tirelessly to protect you, and now it's time to return…
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Thread Lifts: A Non-Surgical Solution for Saggy Skin
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Book your first thread lift session with Allure Medical. https://www.alluremedical.com/services/thread-lift/ Facelift-like results without the need for surgery? In this episode, Dr. Charles Mok explores the innovative “non-surgical facelift” procedure for sagging skin known as the thread lift. He explains how the thread lift differs from the tradit…
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195 | Why Do Healthy Families Struggle With Eczema?
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Want to heal your child’s eczema naturally and finally break free from the cycle of flares? Enrollment for the Eczema Elimination Method is open now at eczemakids.com. If you’ve ever thought, “We already eat healthy, why would this be different?” or “I’ve already tried everything,” this episode is for you. Most families I work with are already doin…
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Martha Stewart Unfiltered: Ageless Beauty, Confidence, and the Myth Behind the Mogul
48:37
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Martha. Freaking. Stewart. The icon, the legend, and in her words, the “OG trad wife” joins Molly and Emese for an unfiltered masterclass in work ethic, evolution, and how she is rewriting the rules for aging. What makes this conversation truly special is how it reveals Martha as a paradox: the homemaker and the mogul, the apron at the table and fi…
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29. Hair Science, Supplements & the Truth About Hair Loss with Dr. Isabelle Raymond
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This week, the Skin Deep MDs dermatologists—Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu—sit down with Dr. Isabelle Raymond, PhD, Head of Clinical and Medical Affairs at Nutrafol. Together they unpack the science of hair health and tackle the myths that confuse consumers. From the root causes of hair thinning to the realities of su…
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S17 Ep3: 'Birthing' with Davina McCall & midwife Marley Henry: Boundaries, and trusting your instincts
55:12
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This week on The Netmums Podcast, Alison & Wendy are thrilled to welcome the beloved Davina McCall, a true national treasure, and her co-author, midwife Marley Henry, to discuss their new book, Birthing. Fair warning - this episode gets emotional! The chat gets into the realities of conception, pregnancy, birth, and the often-overlooked postpartum …
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The Supplement Trap: Cracking the Code on Supplement Pharmacology with Dr. Tyler Panznzer
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By Biohacker Babes
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750. How To Balance Your Hormones On A Foundation That Never Fails
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I am so excited share something I’ve never opened to the public before: my brand-new Hormone Foundations Program. Here’s what makes the Hormone Foundations Program different: DUTCH hormone testing shipped to your home so you can finally see what’s going on with your hormones. Personalized, one-on-one recommendations based on your results—not cookie…
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153| How To Finally Make Meal Planning Work For You: How To Meal Plan To Lose Weight
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Meal planning doesn’t have to feel overwhelming! For one week only, I’m sharing a free pop-up podcast where I’ll teach you my 7-step framework to plan meals that fit your life, support your weight loss goals, and actually save you time. But hurry—it’s only available Sept 22–28! 👉 Register here: effectivefitnessforwomen.com/register…
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364. We Try Dermalogica’s Viral Eye Serum (Dubbed “Bleph in a Bottle”) & Talk Hives
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This week on Uncensored, we’re covering everything from hives to highlighters. But first, Mel’s new obsession: the It Smells Crazy In Here Instagram account. Think perfume reviews that are equal parts chaotic and hilarious (peach fart, anyone?). Then it’s our Cringey Convo, where we unpack the joy (and misery) of hives. Mel and Hannah share their p…
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44 | Skincare Showstoppers from the Long Beach Show: Exosomes, PDNR & NAD+ Explained Simply
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We’re back in the lab! Monina just returned from the Long Beach skincare show with the latest on exosomes, PDNR, and NAD+. In this episode, we translate the alphabet soup into everyday language so you can make smart choices for your skin or your clients. You’ll learn what each one does, how estheticians use them (hello, nano pens and microchannelin…
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Here's why your lack of sleep is the reason the weight isn’t budging
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I can’t believe we’re at episode 78 already – time really does fly! Today I’m diving into a topic I cannot believe I haven’t covered yet on the podcast… sleep and weight loss. We often think the key to losing weight is eating less or exercising harder. But if you’re doing “all the right things” and still not seeing results, the missing piece might …
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Eczema Reset Series: How Sarah Reversed Her Baby’s Eczema Naturally
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Want to heal your child’s eczema naturally and finally break free from the cycle of flares? Enroll in the Eczema Elimination Method before the price increases on September 21st...Eczema Elimination Method step by step. Within months, the itch was gone, Daniel’s skin was clear, and Sarah finally felt free to enjoy her baby without the constant burde…
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Meal planning isn’t about being Pinterest-perfect—it’s about cutting down the decision fatigue that leaves moms exhausted by dinnertime. In this special limited-time pop-up podcast, I’ll show you how to create a simple, realistic meal plan that supports your fat loss goals and works for your real life (yes, even with kids in the mix). No rigid rule…
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The Old "Rules" Don't Work Anymore - Here's What Actually Does in Your 30s & 40s
26:10
26:10
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If you’ve been eating less, doing more cardio, and wondering why it’s not working like it used to… it’s not you. It’s the rules you’ve been following. In this episode, Michelle breaks down the new playbook for ambitious women in their 30s and 40s who are ready for results that actually last. You’ll learn: Why your hormones, muscle, and metabolism c…
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This episode covers the second installment of It, the famous story about a clown and some children. Michael and Abe discuss the updated cast, the structure of the story, the spooks, and of course, the sexiest clown in the biz. Features:Michael Swaim: https://bsky.app/profile/michaelswaim.bsky.socialAbe Epperson: https://bsky.app/profile/abeepp.bsky…
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140: Sports Nutrition for Kids, Teens, and Picky Eaters with Clark Hardman
44:25
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Send us a text Fueling Young Athletes with Clark Hardman, Co-Founder of Thread Performance Today’s episode is especially for the moms and dads out there who are raising athletes of any age. I had the pleasure of sitting down with Clark Hardman, co-founder of Thread Performance, for an insightful conversation about nutrition and youth sports. We dov…
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Why Collagen Doesn’t Work Without Vitamin C + Other Supplement Truths
52:35
52:35
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What if your collagen cream isn’t working, because your skin doesn’t have the raw materials to use it? In this episode of Biohacking Beauty we reveal the missing half of most people’s skincare: the internal protocol. From vitamin C as a collagen cofactor (“10x harder for your skin to build collagen without it”) to the role of omega-3s in plumping s…
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50. From Rope to Remedies: The Real Story of Hemp and CBD
58:53
58:53
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Everywhere you look, there’s another shop selling cannabis products. But how do you separate hype from helpful? Kate welcomes Stefanie Reiser of Acknowledge Farms back to demystify hemp, CBD, THC, and the often-mentioned but rarely explained CBDV. They trace hemp’s history in the U.S., unpack how research and regulation shape today’s products, and …
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The Aesthetics of Natural Beauty with Dr Ed Robinson
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Send us a text In this enlightening episode, Mwape sits down with Dr. Ed Robinson, a celebrated aesthetics doctor, to explore the nuances of aesthetic medicine, skincare, and the latest industry trends. Their conversation sheds light on skincare myths, the rising popularity of male aesthetic treatments, and the essential role of ethics in medical a…
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The #DamnGood Beauty Finds Defining Fall 2025: Skin “Silking,” $4.99 Must-Have Mascara and Yes, Eyeshadow Palettes Are SO Back
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Fall is almost officially here, and we’re breaking down the season’s must-have beauty products and viral trends – from “toasty” eyeshadow palettes and a soft matte makeup revival to luxe “skin-silking” serums. Plus, our takes on the latest celebrity beauty launches and stay tuned to the end to hear about a $4.99 mascara that we both rate, and a roc…
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152| Grocery Shopping for Weight Loss: 3 Steps to Getting It Done Fast
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Ever walked into the grocery store and walked out with half of what you actually needed and a cart full of things you didn’t? 🙋♀️ Been there—especially at Aldi with that magical aisle of random “treasures.” In this episode, I’m breaking down three simple steps to make grocery shopping faster, easier, and aligned with your weight loss goals. From b…
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363. How to Spring Clean Your Skincare Routine (For $0)
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Spring cleaning isn’t just for your wardrobe – your skincare shelf deserves a reset, too. In this Expert episode, Sadaf and Tegan show you how to declutter, swap, and reset your beauty routine without spending a cent. From spotting expired products (yes, your mascara probably needs to be tossed) to smart seasonal swaps and beauty editor-approved ha…
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Promising Treatments for Women's Intimate Health
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Sign up for our Hormone Replacement Therapy Risk-Free Membership! https://www.alluremedical.com/hrt-membership New innovations have been discovered for the vitality of women in menopause. In this episode, Dr. Charles Mok talks about his book “Testosterone: Strong Enough For A Man, Made For A Woman,” and highlights the essential role of testosterone…
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Eczema Reset Series: The 90-Day Transformation Doctors Said Wasn’t Possible
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Want to heal your child’s eczema naturally and finally break free from the cycle of flares? Enroll in the Eczema Elimination Method before the price increases on September 21st at Eczema Elimination Method step by step. Within 90 days, Micah’s skin was calm, clear, and eczema was no longer controlling their lives. Your next step: Enrollment is open…
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28. Hydration, Gut–Skin Health & The Soup Cleanse with Elissa Goodman
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This week on the Skin Deep MDs, holistic nutritionist and cleanse expert Elissa Goodman joins Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu to share how cancer and loss reshaped her approach to wellness—and why true healing should feel nourishing, not punishing. From hydration that actually hydrates (minerals matter) to calming the …
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The Truth About Ozempic Face, Filler Mistakes, and Fixing Your Skin
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If you’ve ever stared in the mirror and wondered if your skincare routine is helping or hurting, this one’s for you. From acne that won’t quit to the rise of “Ozempic face,” we’re cutting through the chaos to bring you the truth about what actually works.Molly and Emese sit down with one of NYC’s most in-demand dermatologists, Dr. Kiran Mian (yes, …
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S17 Ep2: Embracing the chaos: Navigating motherhood with Anna Williamson
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This week on The Netmums Podcast, Alison & Wendy are joined by TV presenter, qualified life coach and therapist Anna Williamson (Celebs Go Dating, LuAnna podcast), for an honest chat about modern motherhood. Anna opens up about perinatal anxiety, postnatal depression, bonding struggles, and why asking for help is strength, not shame. She also talks…
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How Cool Sculpting Helps Freeze Away Stubborn Fat for a Sculpted Look
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Discover how Cool Sculpting Elite targets stubborn fat pockets for jaw-dropping results. Subscribe to Zen Regen now! Welcome to Zen Regen! I’m Megan Sharpe, COO of Zen Regen, a certified health coach, and licensed esthetician. In this episode, we’re diving into Cool Sculpting—a non-invasive fat reduction treatment that uses cryolipolysis to freeze …
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Ozempic Teeth, Soft Clubbing, Microplastics and Peptides for Recovery l Just the Babes Review of Health Headlines, Recovery from Injury & Surgery, and our Top Biohacks That Everyone Should Do
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In this “Just the Babes” episode, we’re diving into the latest health headlines regarding GLP-1s & Ozempic teeth, microplastics, "Soft Clubbing", and Gen Z's alcohol downtrend. We share some of the biohacks we’ve been experimenting with lately, and also open up about surgery and injury recovery—what’s been working, what hasn’t, and the lessons we’r…
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749. My Journey with PCOS, Autoimmune Flares, and How I Finally Got Answers
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In this episode, I’m opening up about my own journey with PCOS, multiple autoimmune conditions, and how functional testing—especially the DUTCH test—has changed everything for me and the women I work with. For years, I pushed through health challenges: PCOS, Hashimoto’s, celiac, even mysterious skin flares from annuloma granulare. Add to that the e…
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151| Meal Planning for Weight Loss: How to Hit Your Macros Without Losing Your Mind
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Meal planning can be harrrd...especially if you are a busy mom. In this episode, I'm giving you a simple way to structure your meals so that you hit your macro goals (protein, carbs, and fats) so you can get the results you want. And if you want to learn my entire meal planning framework, and have me walk you though it step by step, then you need t…
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362. PCOS Myths, Symptoms & Treatments Explained with Dr Devini Ameratunga
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This week on Uncensored, Mel makes the case for the best part of any night out: the girls’ getting-ready hour. Then, we dive into Renee Rapp’s viral lip combo and talk “nipple-matching” our lipstick shades. Yes, really. Then we’re joined by Dr Devini Ameratunga for PCOS Awareness Month. She breaks down what PCOS actually is, the different types, ho…
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