Best Soapbox Race Podcasts (2025)

1
New SLCo Council Member, Bees Struggle in the ’Burbs, Soapbox Race 40:10

12d ago40:10

40:10

Salt Lake City has a new county council member. Host Ali Vallarta, executive producer Emily Means, and Salt Lake Tribune reporter Andy Larsen connect the dots between your local electeds and controversial federal policies. Plus, Bees baseball struggles in the ‘burbs, $1 book deals, and soapbox racing. Resources and references: With eye on LA protes…

1
44. When Pit Bulls Attack, Red Bull Soapbox Races, Jody's Wrinkled Shirts, And More 33:57

15d ago33:57

33:57

Send us a text Dog attacks, exotic pet dangers, and streaming show recommendations dominate this episode as we explore when our love for animals might put us at risk. Winston, our canine companion, steals attention while we share stories and opinions on everything from pit bull tragedies to soapbox derbies. • Deadly pit bull incident where 13 dogs …

1
‘No Kings’ Shooting Update, Provo vs. SLC, Local HIV Research 37:10

21h ago37:10

37:10

The man arrested after the "No Kings" protest shooting in Salt Lake City has been released from jail. Host Ali Vallarta and executive producer Emily Means discuss that and other updates from the recent public shootings in SLC and West Valley. Plus, the best-run city in the country is in Utah, and local shoutouts. Resources and references: Suspect i…

1
45. Monkeys, Mimosas, and Memories in Costa Rica: Amanda's Red Aspen Adventure 45:20

23h ago45:20

45:20

Send us a text Amanda recounts her all-expenses-paid trip to Costa Rica earned through her work with Red Aspen nail products, sharing the challenges and joys of her tropical adventure. • Earned the trip by accumulating points through sales commissions from December to March • Faced difficult decision to travel after father passed away two days befo…

1
Know Your Rights When It Comes to ICE 29:41

2d ago29:41

29:41

Immigration and Customs Enforcement, or ICE, has an office for Utah, Idaho, Montana, and Nevada right here in West Valley. So what should you do if you or your neighbor is stopped by them? Host Ali Vallarta asks Aaron Welcher with the ACLU of Utah what your rights are when it comes to ICE and how their power differs from local police. Visit ACLU of…

1
Here's What 13 US Cities Are Talking About This Summer | A City Cast Salt Lake Special 1:01:39

5d ago1:01:39

1:01:39

City Cast hosts are on the pulse of what’s happening in our communities. So Ali Vallarta and all 12 other hosts sat down with City Cast CEO David Plotz to talk about creative local problem solving that might work in your hometown too and to commiserate about stressors affecting most of our cities, from unaffordable housing to bike lanes. Learn more…

1
PAUL ENGLISH LIVE #092 · The Hazzard Circular or Bring Back The Greenback 2:58:38

5d ago2:58:38

2:58:38

Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com PAUL ENGLISH LIVE #092 · paulenglishlive.com Thursday June 19th · 8pm UK · 3pm US eastern Hour 2 guest is Eli James. You can download and read the 20 page Hazzard Circular pdf from: https://tinyurl.com/dwetdx5b RUMBLE · rumble.com/PaulEnglishLive - chatroom…

1
2 Shootings in Salt Lake, Juneteenth Events, Draper Food Rec 38:55

7d ago38:55

38:55

It's been a tough week in Salt Lake County, with two shootings at public events resulting in the deaths of four community members. Host Ali Vallarta and executive producer Emily Means sort through the details of both incidents and the questions that remain. Plus, ways to celebrate Juneteenth. Resources and references: In the Wake of Local Shootings…

1
Can Utah Cities Kick ICE Out? 27:57

8d ago27:57

27:57

Protesters gathered on Saturday in Salt Lake City to chant, “No ICE, no fear, immigrants are welcome here.” What can local leaders do to answer that call? Host Ali Vallarta asks Millcreek Mayor Jeff Silvestrini how he's thinking about his role in protecting his community from harmful policies. For more discussions about ICE & Mayor Silvestrini: Wha…

1
Shooting at SLC’s ‘No Kings’ Protest. Here’s What We Know. 16:13

9d ago16:13

16:13

A shooting at the "No Kings" protest on Saturday in downtown Salt Lake City left one person dead. Host Ali Vallarta and executive producer Emily Means assemble the facts and most pressing questions around this horrific end to an otherwise peaceful day. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy pe…

1
PAUL ENGLISH LIVE #091 · Private Banks, Public Ruin 2:58:19

12d ago2:58:19

2:58:19

Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com PAUL ENGLISH LIVE #091 · paulenglishlive.com Thursday June 12th · 8pm UK · 3pm US eastern RUMBLE · rumble.com/PaulEnglishLive - chatroom WBN324 · t.ly/L-ms1 SOAPBOX · radiosoapbox.com YOUTUBE · youtube.com/@PaulEnglishLive TELEGRAM · t.me/fullenglishchat CA…

1
The Four Best Summer 2025 Festivals in Salt Lake 24:54

13d ago24:54

24:54

It’s summer festival season, and there's a lot to choose from! TikTok’s Queen of SLC Kendall Rodriguez and host Ali Vallarta winnow it down to four events you shouldn’t miss, from strawberries to extreme sports. Plus, tips and tricks to save money and make the most of festival going. Get more from City Cast Salt Lake when you become a City Cast Sal…

1
How Growth Imploded Utah's Biggest School District 24:19

14d ago24:19

24:19

In two years, Utah's largest school district won't even exist. Host Ali Vallarta asks Dr. Rich Stowell, Alpine School District communications director, why things imploded and the lessons for Salt Lake City as we face similar challenges. For more on the Glendale high school debate. Get more from City Cast Salt Lake when you become a City Cast Salt …

1
Restaurants for Dads, Why Utah Loves Chains, New Sandwich Truck 38:48

15d ago38:48

38:48

From chains to Father’s Day ideas, it’s our food news roundup! Hey Salt Lake newsletter editor Terina Ria and host Ali Vallarta deconstruct Salt Lake’s obsession with fast food chains, make recommendations for dad’s weekend, and reveal a new foodie paradise. For more hidden gems, check out our collab with Salt Lake Sideways. Become a member of City…

1
Getting SLC to a Perfect Score on LGBTQ+ Policy 27:10

16d ago27:10

27:10

What policies should be in place to get Salt Lake City to 100% on the Human Rights Campaign’s Municipal Equality Index? Salt Lake City Council Chair Chris Wharton joins host Ali Vallarta to talk about where there is room for improvement. Interested in learning more? Find out how queer Salt Lake really is. Get more from City Cast Salt Lake when you …

1
Supreme Court Win for Utah Oil, Nuclear Startups, Deadly Kittens 35:09

19d ago35:09

35:09

The U.S. Supreme Court just ruled on a Utah project — to mixed reviews. Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Chandler Rosenberg share knee-jerk reactions and discuss the potential impacts of the ruling. Plus, what to do when elected officials disappoint you, dangerously cute kittens, and sailing on …

1
PAUL ENGLISH LIVE #090 · Pleasant Peasants 2:59:15

19d ago2:59:15

2:59:15

Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com PAUL ENGLISH LIVE #090 · paulenglishlive.com Thursday June 5th · 8pm UK · 3pm US eastern Magna Carta is (nearly) 810 years old. Our guest in hour 2 is Roger Sayles as we look at law, banking and your status as a pleasant peasant ... or not. RUMBLE · rumble.…

1
A Utah Drag Queen’s Guide To Pride Month 2025 22:14

20d ago22:14

22:14

Host Ali Vallarta asks local drag queen Tara Lipsyncki how to spend Pride Month in Utah, from parties to family friendly shows and cheap ways to celebrate. Resources and references: The New Normal for All-Ages Drag Shows [City Cast Salt Lake] The Rallying Cry for Utah Gay Rodeo [City Cast Salt Lake] Get more from City Cast Salt Lake when you become…

1
Are You Falling For This Concert Ticket Scam? 16:45

21d ago16:45

16:45

Many Salt Lakers are getting ripped off when it comes to buying concert tickets. Venue professional and avid concert goer Aja Vogelman joins Ali Vallarta to break down how you can avoid getting scammed and go through ticketing basics everyone should know. Head to shows often? Listen to the best tips and tricks for concert going. Get more from City …

1
Starter Condos,‘Mountainhead’ Debrief, Pride Month Opportunity 38:23

22d ago38:23

38:23

Utah Gov. Spencer Cox wants 35,000 new starter homes; could some of them be condos? Host Ali Vallarta and executive producer Emily Means give the latest update on the housing market. Plus, "Mountainhead" movie hilarity, and shoutouts. Resources and references: ‘We desperately need to do more’: Utah Gov. Cox convenes mayors to urge more action on ho…

1
Why Won't Utah Arrest Fugitive Ammon Bundy? 20:13

23d ago20:13

20:13

Anti-government zealot Ammon Bundy is hiding in plain sight in southern Utah, dodging a warrant for his arrest. Host Ali Vallarta asks former journalist turned environmental advocate Kate Groetzinger why local police won't bring him in and how Bundy's extremism intersects with Utah's stance on public lands. Read: the Salt Lake Tribune's reporting a…

1
43. Stop Saying "Happy Memorial Day" and Here's Why, Jody's Bull Riding Days, Cheese Rolling Contest, And More 26:23

23d ago26:23

26:23

Send us a text We explore the true meaning of Memorial Day, its history as "Decoration Day," and why saying "Happy Memorial Day" feels contradictory when honoring fallen soldiers. • Memorial Day is specifically for commemorating soldiers killed in battle, not to be confused with Veterans Day • We question why fireworks are used during a solemn reme…

1
SLC Policing Changes? Double Decker Tour Bus, Park City HBO Movie 38:11

26d ago38:11

38:11

It's been five years since Salt Lakers hit the streets to protest police violence, and footage of a recent SLCPD shooting was released just this week. Host Ali Vallarta, executive producer Emily Means, and UVU Center for Social Impact director Cassie Bingham break down the short and long-term changes since summer 2020. Plus, we rate the city’s late…

1
PAUL ENGLISH LIVE #089 · Edjumacayshun 3:00:57

26d ago3:00:57

3:00:57

Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com PAUL ENGLISH LIVE #089 · paulenglishlive.com Thursday May 29th · 8pm UK · 3pm US eastern Hour 2 guest Monika Schaefer CALL IN By Internet: paulenglishlive.com/call By phone: UK: 0203 885 2179 USA: 512 647 1431 - Studio code: 807 88 44 88 # RUMBLE · rumble.c…

1
Your Guide to June 2025 in Salt Lake 27:19

27d ago27:19

27:19

June is the official start of summer in Salt Lake City, and things are heating up. Host Ali Vallarta, producer Ivana Martinez, and Hey Salt Lake newsletter editor Terina Ria bring you a guide to what to expect and how to make the most of this month, from flower markets to frozen treats to a can't-miss skyline tour. Plus, if you're looking for ways …

1
Did Salt Lake Save the Wrong Bee? 19:06

28d ago19:06

19:06

The good news: We saved the honeybees. The bad news: It may have come at the expense of Utah's native pollinators. Host Ali Vallarta asks researcher Jesse Margolies to make the economic case for saving local bees and to explain how Salt Lakers can help. This episode first aired May 20, 2024. Get more from City Cast Salt Lake when you become a City …

1
A Guide to Fixing Things in Your SLC Neighborhood 29:28

29d ago29:28

29:28

Need a pothole fixed or want extra signage in your neighborhood, but don’t know where to start? Weston Clark, community outreach director for the Salt Lake City Mayor’s office, and executive producer Emily Means create a practical how-to guide to getting things done in your city. Resources and references: Check out the mySLC App. Plus, who to call …

1
The Julia Reagan Billboard Debate, Permanent Farmers Market, MomTok Parody 32:36

1M ago32:36

32:36

You’ve seen her billboards, but do you know her story? Salt Lake Tribune reporter Andy Larsen, socio-pop anthropologist Cassie Bingham, and executive producer Emily Means dive into Julia Reagan’s lore. Plus, a year-round farmers market, a MomTok parody, and a cinematic summer showdown. Resources and references: How Julia Reagan's memorial billboard…

1
PAUL ENGLISH LIVE #088 · Your Nation Needs YOU To Restore It 2:59:12

1M ago2:59:12

2:59:12

Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com PAUL ENGLISH LIVE #088 · paulenglishlive.com Thursday May 22nd · 8pm UK · 3pm US eastern Nation: Definition - A race of people of common descent, history, language and culture. Fockham Hall minister for propaganda Eric Von Essex will be joining me, guest El…

1
What Could Go at the Old Dunkin’ Donuts on 400 South? 31:44

1M ago31:44

31:44

Salt Lake City was the fastest growing city in Utah over the past year, according to new data from the U.S. Census. So, how is it that in a city with so much life, we have dozens of vacant and boarded-up buildings? Hey Salt Lake Newsletter editor Terina Ria, producer Ivana Martinez, and executive producer Emily Means dream big about what could go i…

1
Is Historic Preservation a Tool for NIMBYs or Affordability? 20:55

1M ago20:55

20:55

Salt Lake’s east bench is ripe with historic districts — and just got another — but the Westside still has zero. Executive producer Emily Means asks historic preservation expert Chris Jensen about the good, the bad and the ugly when it comes to preserving historic buildings, and how to get that coveted local historic district designation. Get more …

1
2034 Olympics Wishlist, Utah Republican Infighting, Camping for Free 34:46

1M ago34:46

34:46

Olympic organizers are hosting a listening tour across Utah, and they want to hear from you … kind of. Executive producer Emily Means and journalist-turned-environmental advocate Kate Groetzinger talk about their wishlists for the 2034 Winter Games. Plus, the hottest gossip from the Republican convention, volunteer camping, and an easy way to weigh…

1
‘Secret Lives’ and What It Means To Be a Modern Mormon 27:15

1M ago27:15

27:15

Did you spend your weekend binge watching season two of "The Secret Lives of Mormon Wives"? The women of Utah MomTok are back to start drama and challenge our ideas about what being a member of the Church of Jesus Christ of Latter-day Saint is actually like. Host Ali Vallarta asks City Cast Boise host Lindsay Van Allen, a former member of the faith…

1
42. Why Can't We Just Relax? Tim Tebow Proposal, Lewis Smith Dam Visit, Pay It Forward, And More 48:37

1M ago48:37

48:37

Send us a text Jody and Amanda explore the frustration of being unable to sleep in on days off yet struggling to wake up for work. We share our wildly different approaches to morning routines and relaxation. • The small "baseball bat leg" couch in our podcast room that came with a mysterious number of extra pillows • Our recording schedule challeng…

1
1,200-Bed Homeless Shelter on Westside? Mushroom Church, Death Club 42:53

1M ago42:53

42:53

The state wants to put a 1,200-bed homeless campus somewhere in Salt Lake City, and City Cast has the scoop on one possible location. Executive producer Emily Means, producer Ivana Martinez, and community organizer Chandler Rosenberg discuss the site and its potential impacts. Plus, a psychedelic mushroom church, a new death club, and airport mice.…

1
PAUL ENGLISH LIVE #087 · The Law, Race, Restoration 2:59:07

1M ago2:59:07

2:59:07

Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com 20PAUL ENGLISH LIVE #087 · paulenglishlive.com Thursday May 15th · 8pm UK · 3pm US eastern What lies at the root of the so called "Migrant Crisis" ? In light of the latest, deluded and dangerous utterances from the British political charlatans, we point the…

1
Wanna Meet New People in Salt Lake? Here's Some Neighborly Advice. 23:59

1M ago23:59

23:59

One of the most commonly asked questions we get is, "How do you make friends here?" Our neighbors seem like the perfect place to start — if we could just work up the courage to say, "hi." Dr. Maria Blevins, associate professor of communications at Utah Valley University, joins executive producer Emily Means to share ways to cut through the awkwardn…

1
Salt Lake’s Best Hidden Gems 23:35

1M ago23:35

23:35

Where are Salt Lake’s hidden gems? Local explorer Darienne Debrule tells host Ali Vallarta about tucked away shops, restaurants and experiences you need to check out. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at m…

1
Utah’s Take on DOGE, Great Salt Lake Fatigue, Lesbian Smashburgers 38:37

1M ago38:37

38:37

Gov. Spencer Cox is taking cues from Elon Musk and rolling out Utah’s version of DOGE. Socio-pop anthropologist Cassie Bingham and executive producer Emily Means break down what government efficiency actually means. Plus, a lesbian burger joint, the Great Salt Lake hits national news (again), and a hot seat on the Salt Lake County council. Resource…

1
How Can SLC Make More Neighborhoods Like Central 9th? 24:52

1M ago24:52

24:52

The Central Ninth neighborhood is popping off while downtown SLC fights off chains. Host Ali Vallarta asks Darin Mano, the chair of Salt Lake’s Community Reinvestment Agency, what the city is doing about it. We reference the episode “How to Keep Main Street Bars From Closing.” Get more from City Cast Salt Lake when you become a City Cast Salt Lake …

1
Is SLC Mayor Trolling the Legislature? More $$ for Police, Sauna Lake City 43:07

2M ago43:07

43:07

It was a big week for Salt Lake City Mayor Erin Mendenhall, from making national headlines over new pride flags to releasing her proposed $512 million budget. Host Ali Vallarta and executive producer Emily Means break down the highlights and lowlights. Plus, touring the Walker Center, a great sauna place, and tusks up for the Utah Mammoth. Resource…

1
PAUL ENGLISH LIVE #086 · So, what has happened to jolly ol Britain in the past 80 years ? 2:59:18

2M ago2:59:18

2:59:18

Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com PAUL ENGLISH LIVE #086 · paulenglishlive.com Thursday May 8th · 8pm UK · 3pm US eastern So, what has happened to jolly ol Britain in the past 80 years ? Pull up a pew and we'll get into it. RUMBLE · rumble.com/PaulEnglishLive - chatroom WBN324 · t.ly/L-ms1 …

1
Salt Lake Patios for This Gorgeous Weather 25:36

2M ago25:36

25:36

It’s patio season! Deck enthusiast Diana Martinez joins host Ali Vallarta to count down the best bars, restaurants, and cafes for working remotely in the sun, happy hour, or a long brunch. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events a…

1
SLC Flag Loophole, Where To Get Fluoride, Baby Bison 31:04

2M ago31:04

31:04

Utah’s flag and fluoride bans go into effect today, but host Ali Vallarta and executive producer Emily Means explore some sneaky workarounds. Plus, where to see baby bison, a local savant, and Benson Boone in SLC. Resources and references: As Utah’s fluoride ban begins, health officials urge Utahns to protect their teeth [Utah News Dispatch] Here …

1
Need Medicaid? Utah Wants You To Apply for 48 Jobs. 31:22

2M ago31:22

31:22

Utah's Medicaid program has been fully expanded for five years, with no work requirements since COVID hit. But now the state's Dept. of Health and Human Services wants to add them. Host Ali Vallarta asks Stephanie Burdick, a consumer representative on Utah's Medicaid advisory committee, what's on the table and how it could impact all of us. Resourc…

1
Disaster Prepping Tips From a Pro 19:02

2M ago19:02

19:02

Did you blink and miss the 3.9-magnitude earthquake last week? It’s a gentle reminder to get ready for "the big one” scientists expect to hit Salt Lake one of these days. Host Ali Vallarta chatted with Taylorsville prepper Emily Cottam about her tips for putting together a 72-hour kit and preparing for hard times. This episode first aired March 27,…

1
Road Trip To Tupelo, Elvis, Tamales, Pope's Funeral Drone Killers, Rabbits Feet, And More 59:38

2M ago59:38

59:38

Send us a text A casual road trip to Tupelo, Mississippi becomes an adventure filled with antique shopping, celebrity discussions, and unexpected technological revelations. • Visit to Relics antique store in Tupelo housed in an old factory building alongside railroad tracks • Winston the dog's dramatic haircut transformation • Discussion about whet…

1
Horse Gambling in Utah? Crumbl Gets Sued, Hockey Club Leak 44:53

2M ago44:53

44:53

The Kentucky Derby is this weekend, and our money is on Journalism! Host Ali Vallarta and executive producer Emily Means explore Utah’s horseracing scene and why, according to Utah’s Supreme Court, horses are an exemption to gambling. Plus, SLC enforces a ban on astroturf, the leaked Hockey Club name, local May Day, and Crumbl v. Warner Music Group…

1
PEL 085 · One For All, All For One ? 2:59:35

2M ago2:59:35

2:59:35

Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com PAUL ENGLISH LIVE #085 · paulenglishlive.com Thursday May 1st · 8pm UK · 3pm US eastern One For All, All For One ? RUMBLE · rumble.com/PaulEnglishLive - chatroom WBN324 · t.ly/L-ms1 SOAPBOX · radiosoapbox.com YOUTUBE · youtube.com/@PaulEnglishLive TELEGRAM …

1
Your Guide to May 2025 in Salt Lake 35:45

2M ago35:45

35:45

It's May in Salt Lake, when the sunshine — or lack thereof — can make or break your patio experience. Host Ali Vallarta, producer Ivana Martinez, and Hey Salt Lake newsletter editor Terina Ria bring you a guide to what to expect and how to make the most of this month, from cheap margaritas to a mobile book shop to a killer zipline deal. Plus, if yo…

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