Welcome to The Catholic Toolbox Radio Show & Podcast: The Art of Practical Catholicism. With your host and founder George Manassa. As we equip you with practical Tools to take action with your Catholic Faith in our modern world, especially in this era of grave spiritual crisis, we cannot just simply know about our faith, we need to live as James 1:22 says. That is why we discuss an agenda of the faith each week, dissect it, then we strategise practically on how to take action in 3 PRACTICAL ...
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Offering hope and inspiration for women’s ministry leaders and team members of all stages (from new to seasoned) serving in their local church community. Episodes will feature women’s ministry tips and resources on topics including discipleship, Bible study, mentoring, event planning, fellowship, leadership, volunteers, prayer, and icebreaker games. We’ll discuss the nuts and bolts of women’s ministry, and we’ll learn from seasoned women’s ministry leaders. Together we’ll fill our ministry t ...
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2 woo woo besties delve into everything Woo woo (usually over a glass of wine...). Topics from crystals and essential oils to reiki and energy, from tarot and astrology to spooky and paranormal and everything in between. Disussing tools to fill our spiritual tool box for our highest paths along the way. Join us and discover some tools you might find useful on your spiritual journey.
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Dying Well, The Final Stage of Survivorship - Cancer Survival Toolbox®
National Coalition for Cancer Survivorship
Dying Well - The Final Stage of Survivorship is an informative, supportive, and reassuring program designed to teach you more about your choices and resources and what to expect during this last stage of survival.
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Stories from the Toolshed is a podcast companion to Novo’s Spiritual Authority Cohorts. Each month, Stephen and Tim will encourage you to experiment with your new prayer tools from your spiritual authority toolbox, connect you to our larger cohort audience, and invite you to hear the stories and testimonies of disciples of Jesus from all across the United States as we explore questions like ”What does it look like to step into my spiritual authority?” and ”How can I partner with God among my ...
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Welcome to the mindful musings of two Spiritual Mamas. We are Alicia and Shelby, here to share our 20 years of authentic friendship, life experiences and acquired wisdom. Infused with love and intention, our episodes will inspire those who are ready to shift their soul path into alignment with its divine purpose. We will discuss alternative approaches to life’s traditional pathways; leaving you with tools in your spiritual toolbox to navigate everyday moments. To the women:Knowing and embody ...
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Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world. The deepest change is embodied change.
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The YOGI M.D. Podcast empowers the Wise Woman to make her health a priority in order to thrive through all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why I interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why I talk to inspiring women and men who share the lessons they’ve embraced on their journeys to holistic heal ...
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At Upward Church, our doors are wide open to people from all backgrounds, regardless of where they are on their spiritual journey. What people usually notice first about us is the life-giving nature of our ministry. Our goal is to infuse life and God’s love into people and families through engaging, powerful worship services that offer biblical truth in relevant and practical ways.
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Parenting isn’t just about behavior—it’s about the heart. Raising Hearts for Christ equips Christian parents with heart-based discipline strategies that go beyond rules to build strong character, empathy, and responsibility in their children. By cultivating emotional maturity, lifelong character development, and spiritual growth, this podcast empowers you to create a Christ-centered home that reflects God’s love and grace. Join us each week for actionable advice, biblical wisdom, and real-li ...
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We are an Orthodox Church built on the foundation of the apostles and prophets, with Christ Jesus himself as the chief cornerstone.
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We look forward to you tuning in and vibing with us as we hold space to discuss variety of topics from a conscious view.
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Episode 26 - Bonus with Nat - Astrology and crystals to support the Summer Solstice
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6:25Send us a text Nat guides you through the Astrology surrounding the Summer Solstice and gives advice on which crystals to use to support you. Support the show Please do leave us a comment on the episode, leave us a quick 5 star rating or get in touch with us on instagram or email and let us know what you love about the show or what topics you'd lik…
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E67- TRE in the 2025 Fascia Congress with Liza Kimble
55:46
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55:46Alex Greene talks with Liza Kimble, a body therapist from South Africa who combines TRE (Tension and Trauma Releasing Exercises) with gentle touch work. Liza has worked with bodies for 32 years and discovered that lighter touch often works better than deep, painful massage. She works with both people and horses, teaching them how to release tension…
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Episode 26 - Honouring the Summer Solstice
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56:12Send us a text This week Denise and Nat share their own rituals and celebrations on or around the Summer Solstice. Grab yourself a cold brew or a rose with ice and catch up with the girls as they also share about their recent trip into the French countryside and how the Solstice is celebrated in France with Fete de la Musique. Support the show Plea…
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EP 103: Behind the Scenes: Summer Break and Fall Women's Ministry Conference News
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5:21This summer has been full of unexpected changes and God’s gentle redirection. As I share in the latest episode of the Women’s Ministry Toolbox Podcast, I’m navigating a busy season of manuscript edits, family responsibilities, and preparations for our upcoming online Women’s Ministry Conference. Listen in to hear the latest news! Thank you for list…
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E66- The Body is the Portal: Exploring Internal Alchemy with Simba Stenqvist
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56:46What if the secret to deep healing wasn't found in a technique---but in the quality of presence you bring to another human being? In this episode, Alex reconnects with Simba Stenqvist, TRE® trainer and somatic innovator based in Thailand, to explore his groundbreaking modality called Internal Alchemy---a fusion of neurogenic tremoring, fascial work…
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Practice What You Preach with Salwa Elias
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59:04Episode 215 - Tuesday 27 May 2025 This week we talk about how we can practice what we preach with Salwa Elias, a catechist, Catholic speaker, EWTN Producer for Australia and New Zealand, she has been part of the Parousia team and Voice of Charity Radio for many years. We look at what Jesus did. Did he focus on the converted or those needing convers…
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Episode 214 - Tuesday 20 May 2025 This week we talk about our new Pope, Leo XIV with Dr Robert Haddad, a Catholic teacher, apologist and evangelist. We look at the theological discussion regarding the Doctrine of the Papacy and how it developed. We also look at this new Papacy of Leo XIV. This is an episode not to miss! – The Show is on the followi…
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Episode 25 - Bonus Meditation No 2 - Balancing or Enhancing your Divine Feminine Energy
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6:37Send us a text Denise leads us though a short guided meditation to balance or enhance your feminine energy and flow. Support the show Please do leave us a comment on the episode, leave us a quick 5 star rating or get in touch with us on instagram or email and let us know what you love about the show or what topics you'd like to see us cover. www.in…
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Episode 25 - Bonus Meditation 1 - Balancing or Enhancing your Divine Masculne Energy
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4:25Send us a text Nat leads you through a short, gentle guided meditation to balance or enhance your divine masculine energy Support the show Please do leave us a comment on the episode, leave us a quick 5 star rating or get in touch with us on instagram or email and let us know what you love about the show or what topics you'd like to see us cover. w…
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Episode 25 - Divine Masculine & Feminine Energies - WTF Are They And Do We All Have Both?
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55:12Send us a text Grab your favourite drink, get settled in as today Denise and Nat discuss the spiritual hot topic of Divine Masculine and Feminine Energies. Learn how to bring your divinity into balance, how to recognise the wounded energies and the spiritual tools and practices to tap into your feminine or masculine as and when needed. Support the …
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The Wellness Toolbox: A Journalist Explores Neurogenic Tremoring
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1:20:41This week, Alex sits down with Daniel Seifert, a journalist whose work has appeared in the BBC, New York Times, and National Geographic. Daniel shares how he stumbled upon neurogenic tremoring through YouTube videos while looking for ways to manage deadline stress. What started as curious exploration quickly became a regular practice that helped hi…
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Episode 24 - A Guide to Divination Tools
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1:12:38Send us a text This week Denise and Nat dive into the depths of divination tools. Some you'll have heard of and probably use in your spiritual practise and others are a little more obscure and definitely more witchy tools to help you connect with your intuition/higher self, spirit guides and ancestors. Support the show Please do leave us a comment …
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EP64: Beyond Talk Therapy: Transforming Trauma Through Embodied Practice with Charna Cassell
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48:28In this episode, Alex talks with Charna Cassell, a Trauma-Trained Psychotherapist and Sexuality Coach from Oakland who combines somatic coaching, bodywork, and energy medicine in her practice. Charna explains why talk therapy often fails to create change in trauma recovery, and how physical practices can transform the nervous system in ways cogniti…
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EP 102: What Women’s Ministry Leaders Need to Know About Copyrights and Movie Licenses
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14:17In this episode, Cyndee dives into an often-overlooked but incredibly important topic for women’s ministry leaders: copyrights and movie licenses. Drawing from her own experiences and lessons learned, Cyndee unpacks what every ministry leader needs to know about honoring copyrights—covering everything from sharing Bible study materials and song lyr…
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Send us a text In this week's episode we discuss where the hell we've been for the last 3 months, why we fell off the face of the earth and what we have been doing to get through the huge astrological shifts so far of 2025. Please forgive us - the audio is a little bit echoish, however we think it is still good enough to put out so we did :) Suppor…
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EP63: 5RHYTHMS Dance : A Somatic Approach to Healing with Simona and Layah
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53:27In this episode of the Red Beard Embodiment podcast, host Alex welcomes Simona Irwin and Layah Jane Singer-Wilson for a genuine conversation about Five Rhythms dance as a pathway to befriending fear and healing trauma. The guests share their personal stories – Simona recounting her first Five Rhythms experience that brought unexpected tears after y…
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Ep 101: A Surprising Shift: Gen Z Women, Faith, and the Future of Women’s Ministry
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36:20In today’s episode, host Cyndee Ownbey sits down with Cicely Corry, the editorial director at Barna Group, for a powerful conversation about reaching Gen Z women in your church. Drawing on fresh data from Barna’s latest research, Cyndee and Cicely dive into some eye-opening trends—like why young women are leaving the church at higher rates and what…
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EP62 Neurogenic Integration: The Mystery of Spontaneous Movement
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1:29:53What if your client’s tremor, stretch, or undulation wasn’t a symptom—but a sign of healing? In this episode, Alex sits down with physical therapist, somatic educator and TRE Provider, Joel Begin to explore the natural, spontaneous movements that often arise in bodywork, movement therapy, and somatic healing—but are still largely misunderstood. Joe…
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EP61 From Burnout to Body-Based Breakthroughs with Matthew Cooke
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1:23:22What happens when your body calls for change—and you actually listen? In this powerful episode, Alex sits down with Matthew Cooke, founder of Body-Based Breakthrough (B3), to explore how burnout led him away from the tech hustle and into the healing world of somatic coaching. With roots in high-performance culture and a life-changing crash into chr…
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Promoting Life amidst Euthanasia with Dr Xavier Symons
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58:30Episode 213 - Tuesday 8 April 2025 This week we speak about the life issues with Dr Xavier Symons, a Bioethicist and Philosopher. Dr Symons is currently the Director of the Plunkett Centre for Ethics. Dr Symons does a deep dive into what makes life worth living from the perspective of Catholic Tradition. This is an episode not to miss! – The Show i…
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EP 100: Celebrating 100 Episodes: An Interview with Women's Ministry Toolbox Founder Cyndee Ownbey
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17:50Welcome to a special celebration here on the Women's Ministry Toolbox podcast! In this landmark 100th episode, our host, Cyndee Ownbey, who is not only a seasoned women's ministry leader but also the visionary behind the Women's Ministry Toolbox, takes a moment to reflect on her journey. Over the years, what began as a humble blog has blossomed int…
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Year of Jubilee 2025 with Dr Robert Haddad
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1:02:57Episode 212 - Tuesday 25 March 2025 This week we speak about the Year of Jubilee 2025 with Dr Robert Haddad, a Catholic teacher, apologist and evangelist. Robert does a deep dive into scripture to explain what a Jubilee is, how it is a celebration of hope, how it relates to the creation and fall and ultimately redemption. Jubilee is about celebrati…
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Episode 9 - Coaching Your Child with the Help of the Holy Spirit
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7:56In our last episode, we explored the role of teaching and prayer in parenting—how heart-based instruction, paired with prayer, invites God to work deeply in our children’s lives. But what happens after we’ve taught and prayed? How do we help our children walk it out in real life? That’s where coaching comes in. In this episode of Raising Hearts for…
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EP 99: Women's Ministry Leader Interview with Susie Lewis
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30:38n today's conversation, Cyndee Ownbey sits down with Susie Lewis, a dedicated women's ministry leader from Woodbine Baptist Church in Pace, Florida. Susie shares her experiences leading a vibrant women's ministry team within a close-knit church community. They discuss everything from team dynamics and the importance of utilizing each woman’s gifts,…
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In our last episode, we explored the power of honor—how teaching our children to go beyond obedience and actively contribute to family life transforms our homes. But what happens when children still struggle with self-control, patience, or kindness? How do we equip them with the tools to succeed rather than just telling them what to do? In my lates…
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Parishes on Fire with Faith with Kevin Bailey AM
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1:00:27Episode 211 - Tuesday 11 March 2025 This week we speak about Parishes on Fire with Faith, with Kevin Bailey AM. A former member of the Special Air Service Regiment (SASR) before embarking on a career in the financial services sector, Kevin has authored two books: 'Your Money Guide' and 'Money Guide 2' and was a weekly Herald Sun columnist for a dec…
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Episode 210 - Tuesday 4 March 2025 This week we speak about Preparing for Lent with Fr John Flader, author of several books including Question Time 1, Question Time 2, Question Time 3, Question Time 4, Question Time 5, The Creed, From Time to Eternity, Dying to Live and The Final Exam. He is also the columnist for the Catholic Weekly. How can you u…
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EP 98: Preparing for Hard Conversations in Women's Ministry
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14:27In today's episode, we're wrapping up our mini-series on loving our ladies well by tackling the challenging yet essential topic of hard conversations. Cyndee will guide us through five types of difficult dialogues we might encounter in serving women's ministry, including discussions with church staff, dealing with gossip, accountability and trainin…
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Episode 7 - Raising Kids Who Honor: The Secret to a Respectful, Thriving Home
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11:30In our last episode, we explored the Toolbox of Consequences—how to guide children with firmness and grace to shape their hearts, not just modify behavior. But what happens when kids move beyond just avoiding consequences and start actively contributing to family life? That’s where honor comes in! In my latest episode of Raising Hearts for Christ, …
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E60 Healing Trauma and the Highly Sensitive Nervous System with Ruth Milsten
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1:00:00In this episode of the Red Beard Embodiment Podcast, Alex sits down with Ruth Milsten, a licensed clinical social worker, yoga teacher, and trauma specialist, to explore the transformative power of safe, regulating touch and holistic healing. Ruth shares her journey from traditional social work to integrating yoga, sound healing, and somatic practi…
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Episode 209 - Tuesday 18 February 2025 This week we speak about How 2024 Shaped the Faith in the Catholic scene in Sydney with Giovanni Portelli, professional photographer. Giovanni has a gift, he documents Catholic events through photography, but he also has a mission, to evangelise through his photography. How can you use the gifts in your Cathol…
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Discipline isn’t just about stopping bad behavior—it’s about training the heart. ❤️ Too often, consequences feel like punishments, leaving both parents and children frustrated. But what if consequences could actually teach, restore, and strengthen character instead? In my latest episode of Raising Hearts for Christ, I share seven powerful consequen…
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EP 97: Loving Our Ladies: The Dangers of Spiritual Shortcuts in Ministry
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10:30In this episode, Cyndee continues her mini-series on "Loving Our Ladies" by shifting the focus from practical support to spiritual growth. She discusses the dangers of spiritual shortcuts, highlighting how they can hinder personal growth and reliance on God's path. Through biblical examples, Cyndee illustrates how taking shortcuts can delay God's b…
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This week we speak about The Liturgy of the Hours with Fr Peter Williams AM VG, Vicar General and Moderator of the Curia, Diocese of Parramatta. Most people understand that there are two forms of prayer, public and private. This episode will enlighten the listener to understand the practice of praying the non-sacramental public prayer known as the …
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Episode 5: The Positive Conclusion: How to End Discipline with Heart Change and Growth
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14:07Discipline isn’t just about stopping bad behavior—it’s about shaping the heart. In this episode of Raising Hearts for Christ, Lisa Holsinger dives into The Positive Conclusion, a transformative approach to correction that moves beyond consequences to real growth. Learn how to guide your child through a structured yet loving process that fosters res…
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EP 96: Four Women's Ministry Trends to Embrace in 2025
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9:18As we navigate a new year of women's ministry, there are key trends that are shaping how we connect and nurture the women in our church. What are these trends and how do we know if the Lord wants us to adopt them? Join us as we delve into these emerging trends and seek guidance on how to align them with God's unique plans for your ministry. Don't f…
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Episode 4 - "The Break" Builds Self-Control & Repentance
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11:45Discipline isn’t just about stopping bad behavior—it’s about shaping your child’s heart for lifelong character. In this episode of Raising Hearts for Christ, Lisa Holsinger shares how "The Break" offers a biblical, heart-based alternative to time-outs and threats, helping kids develop self-control, responsibility, and true repentance. Discover how …
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This week we speak about Praying Together at Home with Akita Manassa, wife and business partner of George. We discuss the discipline of making changes in your life and how these techniques can be used to improve your spiritual life. This is an episode not to miss! – The Show is on the following Platforms Television TV Maria: tvmaria.ph Radio Platfo…
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Episode 22 - The Lunar New Year of the Snake & Aquarius New Moon
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53:24Send us a text Join Denise and Nat for a cosy chat. This week they are discussing The year of the wood snake for the lunar new year, what significance the new moon in Aquarius has and the tone it will set for the rest of 2025. They also select some special crystals and tarot cards to help you work with the energies and get clarity your intentions a…
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Episode 21 Grounding ourselves, ways to ground, tips and tidbits.
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49:32Send us a text In this Episode Nat and Denise talk about grounding ourselves in the midst of what can be commonly felt as January Blues and after all the seasonal festivites coming back to ourselves. Tips, tricks and tools as well as physical, mental and spiritual benefits of grounding. Dont forget to drop us a comment, like, rate, and subscribe or…
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Episode 3 - Firmness and Routines That Build Character
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11:09Discipline isn’t just about getting kids to obey—it’s about shaping their hearts for lifelong character. In this episode of Raising Hearts for Christ, Lisa Holsinger dives into the power of firmness and the instructional routine, two essential tools that create consistency, build responsibility, and foster respect in children. Discover how to guide…
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Episode 2 - Building Bonds and Casting Vision
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12:59In this episode of Raising Hearts for Christ, we explore two essential pillars of heart-based parenting: building a strong relationship with your child and casting a vision for their future in faith and character. Discover how meaningful connections lay the foundation for guiding your child’s heart and how you can inspire them to see the incredible…
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Episode 20 - Less cake, more soup - A guide to holistic wellbeing in winter
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52:29Send us a text In today's episode Nat and Denise sit down to talk about how to get through the winter blues with some herbal and holistic remedies in their usual, lighthearted way. Please remember to like, rate and subscribe and also send us a message if you want us to cover any particular topics. [email protected] or www.instagram.com/isth…
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Episode 1 - Raising Hearts for Christ: The Podcast Mission
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10:17In this very first episode of Raising Hearts for Christ, we dive into the heart of biblical parenting—what it means, why it matters, and how it can transform your family. Parenting isn’t just about setting rules; it’s about shaping character, instilling biblical values, and guiding our children’s hearts toward Christ. Join me as I share my personal…
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Episode 19 - Huge Astrology in 2025 and words of intention
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1:24:30Send us a text This is a long one so buckle up witches! In this episode Denise & Nat catch up after not seeing each other for almost 3 weeks! The girls share what happened over their festive period, discuss the huge planetary movements coming in 2025 and beyond and also get quite vulnerable. There's so much gold in this one, it's raw and a lot of l…
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E59 Neurogenic Integration: The Science and Philosophy of Neurogenic Tremoring with Alex Greene and Siv Jøssang Shields
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1:46:48In this episode, Alex welcomes Siv, a chiropractor and TRE (Tension and Trauma Release Exercises)provider with over 15 years of experience integrating neurogenic tremoring into her practice. Siv shares her journey of discovering TRE, its deep impact on her patients, and how she combines this natural healing technique with chiropractic care to addre…
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(REPLAY) EP 56: Women's Ministry Reflections and Resolutions for the New Year
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13:39The beginning of the year lends itself to taking time to reflect on the successes, challenges, and disappointments of the last ministry year. It benefits the entire team when we celebrate our successes and make note of areas of improvement. Listen to this episode for tips and ideas on how to lead your team through the process of ministry reflection…
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Episode 18 with Sophie Waddington Empower State
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1:00:13Send us a text In this special episode Denise and Nat sit down for a chat with Sophie aka Empower State about manifesting using the law of assumption. Sophie is a manifestation coach, a podcast host and has her own membership group in which she teaches you how to manifest using the law of assumption. TRIGGER WARNING: in this episode we discuss some…
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Episode 17 = Winter Solstice and Yuletide
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1:01:15Send us a text Welcome back to our last episode of 2024! This week we get super comfy, cosy and hygge as the Norweigans would say, as we discuss how the winter solstice is celebrated around the world, as well as Yuletide or the season of Yule. If you're looking for some new activities to do with your friends and family over the holiday season grab …
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Episode 16 - Pre-Christmas chit chat and catch up
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38:08Send us a text This week is a little bit different and a bit of a break from our usual routine and we decided to just take the pressure off ourselves and not put out just anything so we had an episode, and had a good old-fashioned catch up. We hope you enjoy and don't forget you can always drop us a line on [email protected] or slide into t…
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