Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Podcast by Barbell Medicine
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
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In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.
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Big Red podcasts for all of Husker Nation, including the Huskers Radio Network Podcast, Kicking Back with the Cooks, Sideline Slice, Husker Nutrition Podcast, Sports Nightly coverage & more!
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Helping Everyday Athletes use Exercise Science, Sports Nutrition, & Performance Psychology to pursue their athletic goals. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
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TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
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Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out ...
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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A series of interviews and perspectives from some of the excellent people connected to GoPerform.
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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA. Learn more about us at www.opa ...
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This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
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Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode i ...
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
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A 1-hour sports talk radio show 3 days a week (Monday, Wednesday & Saturday 3:00 PM - 4:00 PM) presenting all global and local sports headlines, as well as topics centered on mental health, nutrition and well-being.
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ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking t ...
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Your Diet Sucks is a podcast about how we can unf*ck food.
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SANDCAST is the first and leading beach volleyball podcast in the world. Hosts Tri Bourne and Travis Mewhirter take listeners into the world of the AVP, Volleyball World Beach Pro Tour and any other professional beach volleyball outlets, digging deep into the lives of the players both on and off the court as well as all of the top influencers in the game.
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Ep 52 Creatine HCl – What Is It and Why Do You Need It?
43:48
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43:48In this episode, we’re diving into the world of creatine HCl—what it is, how it stacks up against creatine monohydrate, and why it’s gaining popularity among athletes, gym-goers, and even everyday individuals looking to enhance performance, recovery, and overall health. We cover the science behind its absorption and bioavailability, explore its ben…
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Inside Sports Chiropractic: Injury Prevention, Recovery & The Business of Care
1:16:45
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1:16:45Brian Gellar is a chiropractor, a father of 2 and a husband. Originally from Staten Island, NY, he moved to Buffalo in 2009. He pursued his Bachelor's in exercise science and a doctorate in chiropractic. He also has a history of competitive swimming, wrestling, powerlifting and a very short stint in jiu-jitsu. In today's episode we cover: -journey …
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Canyons 100k & 50k Post Race Show & Podium Interviews | Trailgating
1:26:34
1:26:34
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1:26:34Welcome to Freetrail's coverage of the 2025 Canyons by UTMB hosted by Dylan Bowman. Today we recap the 100k and 50k races. Thanks to everyone for tuning into this weekend's coverage! And a huge thanks to HOKA!
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An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
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59:20My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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Canyons 50k Preview Show & Predictions with Tim Tollefson & Corrine Malcolm | Trailgating
1:02:33
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1:02:33Welcome to Freetrail's coverage of the 2025 Canyons by UTMB. Today's show previews the 50k -- one of the most exciting 50k races of the season. Today's cohosts are Dylan Bowman, Corrine Malcolm, and Tim Tollefson. Play fantasy here: https://fantasy.freetrail.com/events/a97a930b-e6a7-454b-b67f-b6dea6a55c8a Thanks to HOKA for supporting our coverage!…
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Episode 30: Program Development and Training Zone Myths and Facts with Guest Dr. G
56:09
56:09
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56:09In this episode of ‘All Things Endurance,’ host Rick Prince chats with exercise physiologist, Dr. Genadijus Sokolovas (Dr. G). Dr. G is widely regarded as one of the world’s most accomplished physiologists. In this podcast, Rick and Dr. G discuss many areas related to program design, as well as hot topics such as Zone 2 and the ‘grey zone’ intensit…
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Episode #345: Hip Pain, What Do? (Assessment, Plan, and Monitoring)
50:53
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50:53In this episode, Dr. Jordan Feigenbaum and Dr. Derek Miles discuss hip pain, focusing on a personal case of Dr. Feigenbaum's recent injury. They explore the symptoms, diagnosis, and treatment strategies for hip injuries, particularly in the context of powerlifting. The conversation delves into rehabilitation exercises, the importance of progressive…
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Hidden Ways Hashimoto’s Hijacks Your Muscles
14:43
14:43
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14:43Struggling to build muscle even though you're lifting weights and eating protein? You’re not alone. In this solo episode, Dr. Emily Kiberd breaks down the hidden ways Hashimoto’s thyroiditis sabotages your strength, energy, and recovery even when you’re doing everything right. You’ll learn how low thyroid hormones, chronic inflammation, and poor mi…
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My First Postpartum Marathon: Boston Marathon 2025 Recap
1:08:17
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1:08:17In this episode I recap my Boston Marathon experience in 2025. This was my first postpartum marathon and it was a hard day, but one I learned a lot from and am very proud of! Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: https://www.betterhelp.com/holleyfueled Check out my favorite fuel, runnin…
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How To HEAL Your Gut Microbiome for Better Mood, Weight Loss & Disease Prevention
1:13:31
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1:13:31Get my New York Times Bestselling book, Make Money Easy! Your gut microbiome shapes every aspect of your health from mental clarity to disease prevention. Dr. Will Bulsiewicz reveals how the diversity of plants in your diet forms the foundation of gut health, recommending a goal of 30 different plants weekly to optimize your microbiome. Shawn Steve…
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Simple Mental Strategies to Improve Your Running
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45:45Anyone interested in training their brain as well as their body needs to listen to this insightful episode. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, guest Carrie Jackson, a certified mental performance consultant and author of On Top of Your Game: Mental Skills to Maximize Your Athletic Performance, details: -how to create your …
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#038 The History of Women's Football with Clare McEwen
32:17
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32:17Show Notes – Women’s Football Hub Podcast Episode: The History & Future of Women’s Football with Clare McEwen 🎙️ Host: Carolyn Kent 🎙️ Guest: Clare McEwen – Freelance Sports Writer, Author of She Can Kick It, and Health Researcher at Oxford University Episode Overview In this episode, Carolyn Kent welcomes Clare McEwen, author of She Can Kick It, a…
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E68: Meet The Man Responsible For The Greatest Marathon Field We’ve Ever Seen: Spencer Barden
55:38
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55:38Welcome to a truly jam-packed episode of Marathon Talk this week, where we bring you all of the news from a thrilling weekend of racing at the Boston Marathon. From John Korir’s incredible comeback after a shocking start-line tumble to Sharon Lokedi’s course record. We then head across the Atlantic to a preview of this weekend’s TCS London Marathon…
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Canyons 100k Preview with Tim Tollefson & Corrine Malcolm | Trailgating
1:18:18
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1:18:18Welcome to Freetrail's coverage of the 2025 Canyons by UTMB. Today's show previews the Golden Ticket battle for entry to the 2025 Western States 100. Today's cohosts are Dylan Bowman, Corrine Malcolm, and Tim Tollefson. We're also joined at the end by Maggie Tides from the Placer Land Trust -- an organization that protects wild places for recreatio…
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EP 726: Ultrarunning’s Past Was Wilder Than You Think
1:08:16
1:08:16
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1:08:16To really understand who we are as a running community—What drives us, what connects us, and why we keep pushing our limits, we have to look back. Long before ultras, Strava segments, or finish-line belt buckles, there was pedestrianism—a 19th-century spectacle where athletes raced for six days straight inside smoky arenas, cheered on by thousands.…
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Heart Rate Variability (HRV) for Triathletes: What It Is, Why It Matters & How to Track It
31:15
31:15
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31:15Do you ever wake up feeling shattered but you just make yourself train hard anyway? I know it sounds like the thing you should do, but is that actually the best thing for your recovery, your performance and ultimately, your body? As triathletes, we’re masters at tracking watts, pace, and heart rate but there's another metric that could revolutionis…
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THE TRUTH ABOUT CARBS FOR CYCLISTS | Dr. Kyle Pfaffenbach | Ask a Cycling Coach Podcast 528
51:14
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51:14🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com 🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 😃 RSVP for the Group Ride with Pete!: https://www.zwift.com/events/view/4954975 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/…
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NCAA Beach Playoff Preview: Will Postseason Follow Craziest Regular Season Ever? SANDCAST U
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10:06Welcome back to SANDCAST U, where Madison Fitzpatrick talks all things NCAA Beach Volleyball. In this episode, she chats about the end of the regular season, which she thinks is the wildest NCAA Beach Volleyball regular season she's ever seen. She chats about the regular season, and previews the upcoming: - MPSF Conference Tournament, which include…
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On this episode, Lennard Zinn shares his decades of experience and experimentation to help answer the question of whether shorter cranks are better. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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221: Growing Gains: Training & Nutrition through Teen Growth Spurts with Erica Mulholland
49:52
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49:52In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietician and lifelong athlete, speaks with returning guest Erica Mulholland, a speed, agility, and strength coach based in Tampa, Florida. The conversation dives into the challenges and misconceptions around nutrition and body expectations for female a…
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Emilia Benton, 14x marathoner and freelance journalist
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38:54"I didn't know what I was doing at all...I didn't take any gels in my first marathon...Now I take gels like every 5K or sometimes every 30 minutes." Emilia Benton is a freelance health and wellness journalist who is particularly passionate about sharing diverse stories and elevating underrepresented voices. Her work has been published by outlets su…
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The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half
2:05:30
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2:05:30Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical gr…
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Training the Gut for Ultramarathons with Isabel Martinez #241
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51:45Isabel Martinez is a Research Sports Dietitian In the Department of Nutrition, Dietetics and Food at Monash University. She is the author of several studies on gut training as well as consults with athletes in this area. The Effect of Gut-Training and Feeding-Challenge on Markers of Gastrointestinal Status in Response to Endurance Exercise: A Syste…
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The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle
1:07:56
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1:07:56In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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Emilie Mann | Rising Star of Canadian Ultra Running
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53:59This week on The Shakeout Podcast we sit down with Kelowna BC's Emilie Mann, one of the top Canadian's on the Ultra scene today. Fresh off a podium performance at the Desert Rat's 100km in Utah, Emilie joins the show to talk about her ascent on the ultra trail running scenes, from initial success at "shorter" distances to finding her stride as the …
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Silila Tucker: The Man Linking The Beach Volleyball Community Nationwide
1:02:41
1:02:41
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1:02:41This episode of SANDCAST features Silila Tucker, a longtime professional on the AVP Tour who chats with Tri Bourne about the development of yet another new beach volleyball league called the Community Circuit, and it's one you can certainly get behind. Fun development from Lila announced on this one, as well as chats about: - How the 15-15-15 style…
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EP099 Gymnastics Growth Show - Richard Shorter
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41:02Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
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74. Eating to Build, Not Just Lose: How Bariatric STRONG Fuels Muscle Gains After Surgery
21:25
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21:25In this episode of the Active Bariatric Nutrition Podcast, I discuss: Why I decided to create the Bariatric STRONG program What are the most common struggles I see in active bariatric individuals and how I address those with evidence-backed nutrition guidelines What are the topics we cover in Bariatric STRONG and the resources I will gain from the …
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Bonus: Skratch Labs Founder Dr. Allen Lim on the Science of Sweat
1:12:12
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1:12:12This bonus episode is brought to you in collaboration with Skratch Labs, creators of hydration and fueling products designed for people who sweat on purpose. Whether you're training for your next ultra or just trying to feel more human after a hot yoga class, this episode is for you. Zoë sits down with exercise physiologist and Skratch Labs founder…
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Road to The Pyramid with Eric Hörst: Accepting Setbacks, How to Build Endurance while Maintaining Power, and My New Rivalry with Jared Leto
1:01:58
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1:01:58Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In our latest 'Road To' installment, Coach Eric Hörst joins to discuss: How to handle big swings in performance from season to season Wh…
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Don’t Screw up the Easy Stuff: Recovery Runs, Strength Training, Nutrition and More
53:14
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53:14Just about every runner has made the mistake of going too fast on a recovery run and paid the price. There’s a lot of things that we know we should do as runners and still get them wrong. Coach Jeff brings his years of coaching experience to the show to share why runners make these 5 easy to fix mistakes: Overdoing recovery runs Ineffective strengt…
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Simon Sinek: Why FRIENDSHIP Is The Key To Your Abundance & Success
1:34:10
1:34:10
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1:34:10Get my New York Times Bestselling book, Make Money Easy! I am so excited to welcome back Simon Sinek who, renowned for his groundbreaking "Start With WHY" concept, reveals how modern capitalism has sacrificed ethics for profit in our increasingly binary world. He shares a raw moment about continuing a business relationship with someone his gut warn…
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Why Team Visma Is Ditching Heart Rate for Breathing Metrics With Arnar Larusson, Tymewear
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43:45For years we have been obsessed with heart rate monitors and power meter data but what if there is a new way to measure fitness and set training - Your breathing! Today Anthony sits down to chat with Arnar Larusson founder of Tymewear, a technology that is already being used by Team Visma Lease A Bike. This tech lets the user establish new and more…
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Transitioning Training Outside + Can You Do Too Much Cross-Training?
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42:44In this episode of the Consummate Athlete Podcast, Molly Hurford and Peter Glassford discuss 4 listener questions including Hardtail vs. Dual-Suspension, Packs vs. Vests Vs. Bottles Vs. Hip Packs, and then using Structured workouts outside (Spring transition for cycling) and finally, how to know if you are cross-training too much! (#CrosstrainingIs…
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#560: Neurodiversity & Nutrition: Choline, ADHD, Dyslexia, and Beyond – Emma Derbyshire, PhD
45:55
45:55
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45:55Nutrition is increasingly being considered as a modifiable factor that may influence neurodevelopmental outcomes. While severe deficiencies in certain nutrients are known to have dramatic effects, there is growing interest in the potential impact of more subtle insufficiencies — particularly during critical windows such as pregnancy, infancy, and e…
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This debut episode is ideal listening for all athletes, especially ones in a pursuit of increased athletic enjoyment and success. Along with host Sarah Bowen Shea, Coach Liz Waterstraat does a deep dive into the new book Me, But Better: The Science and Promise of Personality Change by Olga Khazan. Among other things, Coach Liz discusses the importa…
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Rest Day | Katie Schide & Germain Grangier Return to On, Warner Brothers Discovery Partners with Golden Trail & Recent Race Results
1:12:31
1:12:31
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1:12:31Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. The docket today: Katie Schide & Germain Grangier return to On Warner Brothers Discovery broadcast partnership with Golden Trail World Series EmKay Sullivan's Golden Ticket rolls down to Abby Hall Golden Trail World Series kicks off in Asia Gorge W…
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876- Hamza Sheeraz on the Half Time Show - (19.4.25)
27:56
27:56
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27:56Hamza Sheeraz moves to the UAE to focus on his boxing following his incredible rise in boxing. He’s now focused on reaching new heights in boxing. We talk Eubank,Ben,Whitaker and when he will fight next! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ F…
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4th Degree BJJ Black Belt James Clingerman Returns (Episode 360)
1:26:40
1:26:40
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1:26:40On this episode of the podcast, Chewy and Eugene are joined by one of the Jiu-Jitsu pioneers in the Midwest, 4th degree BJJ Black Belt James Clingerman. James joins the podcast to discuss celebrating the 25th anniversary of his gym, his biggest marketing mistakes as a new gym owner, taking the risk to start a gym 25 years ago as a BJJ blue belt, ho…
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Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times
1:58:19
1:58:19
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1:58:19Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and uncertainty. We discuss his practice evolving far beyond his bestselling b…
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295: 5 Rules for Saunas as a Garage Gym Athlete
13:25
13:25
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13:25Are you thinking of getting a sauna at home? There are a few tips and things to consider if you are.
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Mel Robbins: The #1 Skill To Master To Create Your Most Abundant Life
1:08:06
1:08:06
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1:08:06Get my New York Times Bestselling book, Make Money Easy! Despite achieving massive success with her latest book “Let Them", today Mel Robbins shares how she spent decades battling self-hatred and constant anxiety until she finally addressed her nervous system's fight-or-flight response rooted in childhood trauma. Mel also reveals how her groundbrea…
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Simple Fixes for Amateur Cyclists - Dan Lorang (Team Red Bull BORA Hansgrohe)
47:26
47:26
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47:26Dan Lorang is the Head Of Performance for World Tour Team Red Bull BORA Hansgrohe. He has coached Olympic champions and Tour de France winners for over a decade. In today's mind blowing conversation with conversation with Anthony he reveals the biggest difference between amateurs and pros and how amateur riders can do some simple tweaks that can't …
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You are not mistaken, this is a new episode of ClimbSci which we recorded on the April 04, 2025. The previous episode was recorded on July 04, 2022. Anyway, Brian and I had a catchup, and waffle on as is tradition. useful. / usefulcoach Tom Herbert is a leading international climbing nutrition strategist, facilitator, and mindsetter. Disclaimer: Th…
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#614 - George Gilbert. Technostress. IM Texas
1:08:29
1:08:29
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1:08:29The LA 2028 Olympics has seen changes to the original venue plan, we discuss the potential impact on triathlon. We review the start list at IRONMAN Texas George Gilbert is the VP of Virtual Platforms at TrainingPeaks - he designed, built and brought to market TrainingPeaks Virtual, a new and innovative online cycling application that is defining th…
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How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid
53:51
53:51
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53:51In today’s show, the script is flipped—I’m the one in the hot seat, answering questions instead of asking them. And the setting couldn’t be more powerful: India—a country where ancient wellness practices are part of everyday life, yet there's an undeniable hunger for innovation and cutting-edge health strategies. This conversation, led by Sharad Ba…
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