Alondra takes a poll: Should she apply to be on Love Is Blind? The room weighs in. Then we get back on track with a look at future Hall of Fame candidates, dive into the latest around the MLB trade deadline, and finish strong with Ask the Bench.By Jacob Hester and Matt Flynn

We kick things off with some home improvement wisdom—because as everyone knows, you can’t beat a good caulk job. Then it's back to football as we reveal our picks for #24 and #23 in the OTB Preseason College Football Top 25. Ross Jackson joins the show to give us a fresh update from Saints training camp, and we talk standout performers and storylin…

We kick off the show debating whether it’s a good or bad thing that the Saints have a true three-way QB battle brewing. We also take a look at the WR room, somehow end up talking Ted Lasso, the link between high ceilings and wealth—and Alondra’s non-functioning fireplace.By Jacob Hester and Matt Flynn

We play Jake’s interview with Kellen Moore and hear what the Saints OC had to say about his first training camp as a head coach. Chef Michael Johnson joins us for Munchies, and we wrap up with Ask the Bench.By Jacob Hester and Matt Flynn

We kick off hour two with Bobby Carpenter to talk Ohio State and Big Ten football. Jake Haener took first-team snaps at Saints camp—how's the QB battle looking? Plus, JD Pickell tells us why he’s picking LSU to win the national championship.By Jacob Hester and Matt Flynn

Jake is back from Saints training camp—only to learn Matt thrived without him. We break down Jake’s takeaways from camp, his thoughts on the Saints roster, and dive into LSU camp updates as well.By Jacob Hester and Matt Flynn

Hour Three kicks off with Dear Delondra—where we dive into ghosting, surprise fatherhood, and how to celebrate anniversaries. Matt drops a fun baseball trivia question, we talk more LSU training camp, and wrap things up with Ask the Bench!By Jacob Hester and Matt Flynn

In Hour Two, Jake heads out to Saints training camp, leaving Matt solo on the mic for the first time! We talk Spencer Rattler and the QB battle in New Orleans, why this coaching staff might be the right one for the job, plus a look at LSU's camp and the position groups we’re keeping a close eye on this preseason.…

In Hour One, we dive into the latest from Saints training camp, Matt and Jake share some old camp stories from their playing days, and we officially launch our OTB Top 25 — with Taylor revealing who he’s putting at #25.By Jacob Hester and Matt Flynn

Hour Three kicks off with Nick Underhill giving us the latest from Saints training camp, including an update on the quarterback battle. We dive into the Emmanuel Clase and Luis Ortiz controversy and the wild world of betting against yourself. We wrap up with Ask the Bench!By Jacob Hester and Matt Flynn

In Hour Two we discuss autograph hounds and, for some reason, the 2015 Royals. We also dive into LSU training camp updates and are joined by former Tiger Russell Shepard!By Jacob Hester and Matt Flynn

We open Hour One diving into where our football loyalties lie, and begin breaking down the early storylines from Saints training camp. We also do OTB mailbagBy Jacob Hester and Matt Flynn

We keep the Weekend Winners rolling in Hour Three by discussing the Baseball Hall of Fame inductees. Devin Snow joins the show to talk Saints training camp, and we close the hour with some LSU camp talk as football season nears.By Jacob Hester and Matt Flynn

We kick off Hour Two with Taylor’s Top 5 moments from the weekend. Then we go around the room to share our most intriguing NFL storylines heading into the season—outside of the Saints. We wrap the hour with Weekend Winners!By Jacob Hester and Matt Flynn

We open Hour One with a deep dive into Saints training camp and how the quarterback competition is shaping up early on. Bennie Logan joins the show to share his thoughts on LSU’s defensive front, what he’s seeing from the tackle position, and how the Tigers can take a step forward this season.By Jacob Hester and Matt Flynn

Hour Three rolls on with more takeaways from Saints training camp. We dive into the world of trading cards, spin some good tunes, and wrap up the show with a lively edition of Ask the Bench.By Jacob Hester and Matt Flynn

In Hour Two, we break down the latest from Saints training camp, including the surprise visit from free agent tight end Noah Fant. Could he be a fit in the Saints' offense? We explore the possibilities and what it means for the TE room.By Jacob Hester and Matt Flynn

We kick off Hour One trying to figure out where Tay Tay mysteriously disappeared to. Then, we dive into Brian Kelly’s recent comments at the Rotary Club and how they may have stirred up some early-season beef with Clemson. Football season energy is heating up.By Jacob Hester and Matt Flynn

Hour Three kicks off with Big Deal or No Big Deal before we dive into Munchies with Chef Michael Johnson — where we learn Alondra prefers her sandwiches soggy (yes, really). Jake tries once again to convince the room that Craig David is elite... and is met with more resistance. We wrap up with Ask the Bench.…

In Hour Two, we react to a national ranking that places the Saints dead last in NFL roster strength. The guys debate the validity of the list and which teams should be higher or lower. Plus, Matt Flynn falls for yet another fake tweet — and we have some fun with it.By Jacob Hester and Matt Flynn

We kick off Hour One debating what LSU’s true “swing game” is in 2025 after one article pointed to the season opener vs. Clemson. We also break down the Tigers’ toughest three-game stretch of the year.By Jacob Hester and Matt Flynn

In Hour Three, we bring back Dear Delondra, Jacob Hester makes his official NFL retirement announcement, and we react to the massive earnings of Scottie Scheffler’s caddy. We wrap it all up with Ask the Bench.By Jacob Hester and Matt Flynn

Hour Two kicks off with a surprise as Matt Flynn makes his official NFL retirement announcement. Richard Dickson joins the show to talk all things tight ends and preview what to expect from LSU in the 2025 season.By Jacob Hester and Matt Flynn

We open the show paying tribute to LSU legend and Super Bowl champ Tyrann Mathieu as he officially retires from the NFL. We reflect on his unforgettable college career, impact on the game, and what made the Honey Badger a generational player.By Jacob Hester and Matt Flynn

Hour Three kicks off with Nick Underhill breaking down the Saints QB room — just as the team drops their new alternate uniforms! We get his live reaction and give our thoughts on the look. Plus, a Tour de France update and we wrap with Ask the Bench.By Jacob Hester and Matt Flynn

Football season is officially in the air! We talk the start of NFL and college training camps. Saints OL Will Clapp joins to preview Saints camp, and LSU DC Blake Baker stops by to share what he’s watching for on defense this season.By Jacob Hester and Matt Flynn

We open the show recapping our trip to SEC Media Days and sharing our biggest takeaways from the week in Atlanta.By Jacob Hester and Matt Flynn

Hour Three features Devin Snow breaking down UFC 318 and early Saints training camp vibes. Taylor gives his NFL darkhorse MVP pick, we pay tribute to the legendary Dan Borne, and close things out with Ask the Bench.By Jacob Hester and Matt Flynn

Hour Two kicks off with Weekend Winners & Losers, then we dive into the Bengals’ moves, Shemar Stewart’s potential, and Trey Hendrickson’s situation. Plus, Ross Jackson joins us to give the latest on the Saints ahead of training camp.By Jacob Hester and Matt Flynn

In Hour One, we react to Tyler Shough’s new contract, break down the SEC Media Days projected order of finish and All-SEC teams, and explain why Garrett Nussmeier is the better QB over LaNorris Sellers. Plus, a full recap of an electric UFC 318 in New Orleans.By Jacob Hester and Matt Flynn

Hour Three kicks off with Nick Underhill breaking down the latest on the Saints and Tyler Shough’s contract. Taylor makes the case for why LSU is WRU, and Alondra previews Dustin Poirier’s retirement fight at UFC 318 in New Orleans.By Jacob Hester and Matt Flynn

Hour Two features a round of Big Deal or No Big Deal as we react to the ESPYs. Mike Scarborough joins us to break down the latest in LSU football. Plus, mid-show chaos ensues as Alondra and Cassi decide to order chick fil a breakfast mid show.By Jacob Hester and Matt Flynn

We kick off Hour One with Alondra’s recap of the UFC 318 press conference in New Orleans. Then we dive into which teams can actually contend for the SEC title, who’s headed for the bottom, and whether LSU inspired more confidence after Media Days. Plus, we debate who really “won” SEC Media Days.By Jacob Hester and Matt Flynn

In Hour Three, we wrap up an eventful week at SEC Media Days with our win total predictions for the final teams that took the stage. Plus, our closing thoughts and biggest takeaways from Atlanta.By Jacob Hester and Matt Flynn

Hour Two starts with John Nabors breaking down Arkansas football’s outlook and reliving the Hogs’ cursed baseball season. Then Peach Bowl CEO Gary Stokan joins the show to discuss the Peach Bowl’s legacy and LSU’s past appearances in Atlanta.By Jacob Hester and Matt Flynn

On the final day of SEC Media Days, we recap the hits and misses from each school and debate which programs made the strongest impression this week. Plus, we look ahead to the final slate of interviews and storylines in Atlanta.By Jacob Hester and Matt Flynn

Hour Three kicks off with SEC Commissioner Greg Sankey. Then Billy Liucci joins us to talk Texas A&M football and expectations for the Aggies this season. We close things out with Ask the Bench.By Jacob Hester and Matt Flynn

In Hour Two from SEC Media Days, we discuss Kirby Smart’s continued dominance at Georgia and Shane Beamer’s trajectory at South Carolina. Plus, Cole Cubelic joins us to break down Alabama’sBy Jacob Hester and Matt Flynn

We’re live from SEC Media Days! Hour One kicks off with Mississippi State QB Blake Shapen, followed by head coach Jeff Lebby as we dive into the direction of the Bulldogs’ program heading into 2025.By Jacob Hester and Matt Flynn

Hour Three gets personal with Jamaal Charles firing one-sided shots at Jake. We also recap the MLB All-Star Game and the draft, including LSU pitcher Zac Cowan going undrafted and officially returning to Baton Rouge.By Jacob Hester and Matt Flynn

In Hour Two, we run through the projected win totals for every SEC team and give our picks on whether they’ll hit the over or under. Who’s primed to surprise—and who’s in for a rough year?By Jacob Hester and Matt Flynn

Hour One recaps a busy Day One at SEC Media Days, breaking down all the teams, coaches, and players who took the podium. We discuss who stood out, key storylines that emerged, and what we’re looking forward to as the week continues.By Jacob Hester and Matt Flynn

Hour Three features a conversation with the new director of the Panini Senior Bowl as we discuss what’s ahead for the premier college showcase. Plus, we look ahead to storylines, players, and teams to watch for the 2025 college football season.By Jacob Hester and Matt Flynn

We’re still live from SEC Media Days in Atlanta! As Greg Sankey speaks in the background, we catch up with LSU quarterback Garrett Nussmeier to talk about his offseason, expectations for 2025, and more from the heart of college football.By Jacob Hester and Matt Flynn

Hour One kicks off live from SEC Media Days in Atlanta! We talk about the vibe around the event, visiting the College Football Hall of Fame, and the excitement building for the upcoming football season. Plus, we break down which teams could be dark horses in the SEC this year.By Jacob Hester and Matt Flynn

Hour Three gets spicy as we build both the best and worst Mount Rushmore of all-time Saints players. Who makes the cut—and who absolutely shouldn’t have? We wrap things up, as always, with Ask the Bench.By Jacob Hester and Matt Flynn

Hour Two kicks off with more recruiting insight from Zack Nagy as we continue tracking LSU’s summer momentum. We also talk weekend plans and how we’re prepping for the fast-approaching football season. Plus, we listen to Tyrann Mathieu and Foster Moreau’s takes on their LSU Mount Rushmore.By Jacob Hester and Matt Flynn

Hour One focuses on LSU’s big recruiting win as the Tigers land 4-star defensive standout Lamar Brown. We break down what his commitment means for the future of the defense and dive into the latest trends and targets on LSU’s recruiting trail.By Jacob Hester and Matt Flynn

Hour Three rolls on with the latest from the Tour de France, a fresh round of Munchies with Chef Michael Johnson, and reaction to the surprising news that former LSU star DJ LeMahieu has been designated for assignment.By Jacob Hester and Matt Flynn

Hour Two starts with our first impressions of the Saints’ brand-new helmets and whether they’re a hit or miss. Then we dive into a nostalgic and heated debate about our favorite NFL uniforms of all time—classics, alternates, and everything in between.By Jacob Hester and Matt Flynn