))
If you know you want more out of life than you have today but don’t know where to start, know what you need to do but just don’t have the drive or energy to act on it or just love learning new things that enhance your experience of life, then this podcast is for you! Ignite your day with a daily challenge, baby step, tip or trick to fire you up and get you living a life you love waking up to. Listen to the trailer then get started with Episode 1 today! Visit www.journeyfuel.com for more reso ...
…
continue reading
1
🔒 #29 Get-Your-Mind-Right Monday: Drink up!
5:55
5:55
Play later
Play later
Lists
Like
Liked
5:55
Subscriber-only episode Do your body (and your mind) a favor and drink up! If water isn’t your thing, eat foods that have high water content, such as grapes, watermelon, or oatmeal (Popsicles, smoothies… just watch the sugar content!) If you don't have a subscription yet, click here now to tune in! Send us a text Trailer played before every IYD Pod…
…
continue reading
1
🔒 #28 Set-Yourself-Up-For-Success Sunday: Plan your sleep schedule!
3:10
3:10
Play later
Play later
Lists
Like
Liked
3:10
Subscriber-only episode Pick a time of night that you want to get into bed by each day and put it on your calendar. Then figure out what you need to do to be able to make that happen. Plan it out! Determine what you are going to have to have done (or be able to NOT do) and plan around that as you plan your week. If you don't have a subscription yet…
…
continue reading
1
🔒 #27 Self-Care Saturday: Use the Circle of Self-care to pick the dimension to focus on today!
2:42
2:42
Play later
Play later
Lists
Like
Liked
2:42
Subscriber-only episode For today’s call to action, Create a Circle of Self-care tool for you to assess where you are in addressing your self-care needs across these 7 dimensions and help you direct where to put your focus to best support a life of wellness that you love waking up to! If you don't have a subscription yet, click here now to tune in!…
…
continue reading
1
🔒 #26 Fun-Fact Friday: Apply these 4 principles and create your own luck!
4:22
4:22
Play later
Play later
Lists
Like
Liked
4:22
Subscriber-only episode Test this theory yourself by applying them starting today and giving it a month to see if it works! (Recap of the 4 Principles for quick reference: 1. Maximize Chance Opportunities – create, notice and act upon chance opportunities. Ways to do this include: -Networking -Be open to new experiences 2. Listening to Lucky Hunche…
…
continue reading
1
🔒 #25 Thoughtful Thursday: Thank 3 people!
2:56
2:56
Play later
Play later
Lists
Like
Liked
2:56
Subscriber-only episode Thank at least 3 people you work with or spend your days with for what they do for you or others. If you don't have a subscription yet, click here now to tune in! Send us a text Trailer played before every IYD PodcastBy Stacy McAlpine
…
continue reading
