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Welcome to the Restore Church podcast. Founded in 2016, Restore Church exists to help people believe, connect and serve. For more info, or if you would like to get involved, please visit http://www.restore.church
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Discover Co-op Conversations with DEMCO as we explore the power of a local member-owned not-for-profit electric cooperative. Since 1938, DEMCO has woven cooperative principles into every wire, and our business isn’t just about electricity. At DEMCO, we’re more than just an electric company, and our work, is more than just a job. As a local member-owned cooperative, we are your neighbors, your family and your friends. We exist to serve you, and we take a lot of pride in all that we do. Our mi ...
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This podcast features stories of the Strong Towns movement in action. Hosted by Tiffany Owens Reed, it’s all about how regular people have stepped up to make their communities more economically resilient, and how others can implement these ideas in their own places. We’ll talk about taking concrete action steps, connecting with fellow advocates to build power, and surviving the bumps along the way—all in the pursuit of creating stronger towns.
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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🔥 Igniting Faith, Restoring Power, Refreshing Souls 🔥 Are you a faith-driven woman or a church leader navigating the challenges of ministry, personal growth, and spiritual leadership? Joycelyn Ignites is your space for deep reflections, practical wisdom, and soul-refreshing conversations that empower you to lead with confidence and live with purpose. Join Joycelyn, a mentor, teacher, and storyteller, as she shares thought-provoking spoken word, faith-filled discussions, and transformative in ...
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The paradox of the Christian faith involves losing one's life to find it and dying to oneself to gain it (Mark 8:34-35). As citizens of heaven we work, study, love and live here on the earth. The podcast features real conversations aimed at helping believers live for Christ while being grounded in the truth as they navigate life in this secular world. Hosted by Wayne Turner and Nadene Badenhorst for Joshua Generation Church with Michael d'Offay giving eldership oversight.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Welcome to Day to Day Revival, the podcast where history meets the heart of God, transforming faith into daily action. Hosted by Josh Richter, this show dives deep into the powerful stories of past revivals, examines the current state of the American church, and uncovers what it truly means to live as a vessel of God’s transformative power every single day. Revival isn’t just an event—it’s a lifestyle. Through inspiring conversations and thought-provoking insights, we’ll ignite the spark tha ...
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the show is designed to help you clarify your message, regain your bold voice, and launch your platform to monetize your content and create multiple streams of income. Join Heather Sudbrock as she engages with aspiring and established writers, entrepreneurs, and faith-based leaders, providing actionable insights to expand your reach and amplify your impact for the Kingdom of God. Each episode delivers biblical strategies, inspiring stories, and expert insights to empower you in harnessing po ...
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NatureScot presents podcasts that celebrate Scotland's nature and landscapes. In each episode you'll find numerous ways to connect with - and protect - our amazing natural world. We want to inspire everyone to join the fight against climate change and reverse nature loss. Immerse yourself and #MakeSpaceForNature in your life. www.nature.scot
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Welcome to the Souled Into Purpose Podcast! Embark on a transformative journey with host Akeelia Thompson as she engages in soul-stirring conversations that explore the depths of purpose, personal development and the pursuit of a meaningful life. In each episode, Akeelia invites inspiring guests from various walks of life, including thought leaders, entrepreneurs and changemakers to share their stories, insights and wisdom. Discover the intersection of passion and purpose as guests delve int ...
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Audio Briefs brings you CSIS publications in audio form. Listen to short, spoken-word summaries from CSIS experts about their latest reports, or hear a full audio version of any CSIS commentary.
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Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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Personal Growth After Trauma | Grit, Grace, & Inspiration
Inspiring Stories of Overcoming Adversity with Kevin Lowe
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Welcome to Grit, Grace, & Inspiration — the podcast that hits different. This isn’t just another self-help show. It’s a weekly reset. A soul check-in. A space where heartfelt inspiration meets bold motivation—and where real-life strategies help you rise from whatever life’s thrown your way. Your host, Kevin Lowe, is a life-loving, faith-following inspirational speaker and blind visionary on a mission to show you that the best is yet to come in this crazy thing we call life. Kevin lost his si ...
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Our culture seems more interested in the last two minutes than the last two thousand years. This is unfortunate. It’s also avoidable. Join Mike Woodruff each month as he speaks with authors and thought leaders to understand the ideas shaping our world. Beneath the Headlines is hosted by Lakelight Institute. Mike Woodruff is the senior pastor at Christ Church with campuses in the north suburbs of Chicago. Learn more at https://www.christchurchil.org
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Welcome to the Stop Faking Fine podcast, a show that will empower you to finally show up for yourself. Your host, Dana Lewis, was the queen of faking fine after losing her husband unexpectedly to cancer. We all create walls around us in order to survive the chaos of grief--whether it's caused by the death of a loved one, loss of a job, divorce, or anything that makes us wonder "how did this become my life?" Dana is here to encourage you not to settle! In this podcast, she shares insight, str ...
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The Soils for Life podcast brings you the voices of farmers around Australia who are regenerating our precious soils and landscapes. In each episode we share the stories of farmers who are discovering ways to farm with nature, and explore how we can all help more farmers to head in this direction, for healthier food, humans and planet. These stories show how resilient, regenerated soils and landscapes can support profitable food-producing businesses, thriving and resilient people and regiona ...
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I am a professional psychic medium and spiritualist dedicated to helping women confront and release their inner demons. My custom spiritual readings are akin to cleansings--they will give you the exciting energy boost, confidence, and power you need to release the pain and uplift your life to a new level! I ask insightful questions, listen carefully, and provide personalized support and actionable advice for my clients’ issues. Striving to be honest, caring, and nonjudgmental at all times, I ...
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Welcome to And That’s the Tea Podcast—a space where truth meets transformation, and women are empowered to align, thrive, and grow. This is more than a podcast—it’s your invitation to reclaim your power, reflect on your journey, and rise to your fullest potential. Each episode is crafted to inspire purposeful living, offering soulful conversations and life-changing insights that help you pour your energy into fertile ground. Whether you’re redefining success, seeking clarity, or letting go o ...
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Live the Livinty Way - Conscious Living with Dr. Sunshine - Breathe Deeply. Live Fully. Shine Endlessly.
Dr. Sabine Clarke, DACM
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Welcome to Living the LIVINTY Way, a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal. Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation. Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you. Togethe ...
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Do we, Christians, support public policies that are incongruent with a biblical worldview? And if so, how would we know? How should a biblical worldview inform our approach to Criminal Justice, Education, Immigration, Illegal Drugs, Taxes, and more from a public policy standpoint? We can all think critically about these subjects even if we are not experts in a specific area, but are we thinking biblically about them? Or is it possible that, as believers with a biblical worldview, we still ne ...
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Welcome to ”Trials of Life,” a podcast dedicated to unraveling the complexities of self-care, hosted by Marsha Terry. In our series, we delve into the pivotal role of self-care and its profound impact on our physical, mental, and emotional well-being. Life’s challenges often make balancing self-care akin to Lady Justice weighing guilt against innocence. Here, we believe that self-care isn’t an either/or choice between our own needs and the needs of others. ”Trials of Life” goes beyond the tr ...
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Welcome to Cinema Sessions! This is a podcast where film fanatics, who happen to also be therapists, geek about their favorite films, sharing therapeutic insights, character deep dives, and a healthy portion of non-clinical nonsense! Cinema Sessions is the podcast intersection between movies and mental health. New episodes are released every other Tuesday!
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Welcome to Affirmation Daily, your ultimate destination for positivity, self-empowerment, and inner peace. At Affirmation Daily, we create a unique auditory experience designed to help you cultivate confidence, resilience, and a mindset of abundance. Our carefully curated episodes feature powerful affirmations, uplifting messages, and motivational words that guide you toward self-love, mental clarity, and personal growth. Whether you’re starting your day with intention, overcoming challenges ...
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At NeighbourFood, we believe in building food communities and converting as many people to the great food that's on their doorstep. Our online platform, NeighbourFood.ie and NeighbourFood.co.uk does this by bringing artisan food producers and buyers in their local communities together. This podcast, hosted by Jack Crotty & Joleen Cronin, features stories, interviews and discussions from both within the network and on larger topics - All about Food! Gold winners at the inaugural Irish Podcast ...
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2967: An Open Letter to Those Who Have Lost Their Motivation by Marc Chernoff of Marc And Angel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2967: Marc Chernoff reminds us that even when we feel beaten down and empty, we carry unseen reserves of support and strength. Through a heartfelt story, he encourages appreciating both our ext…
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2966: Retiring Early Has Nothing to Do with Doing Nothing by Chris Reining on Financial Freedom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2966: Chris Reining challenges the myth that early retirement means doing nothing, highlighting that true financial independence is about gaining control over your time to pursue meaningful pas…
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The Spark Behind the Brain — Consciousness vs. Intelligence
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Support the showBy Dr.Sabine Sunshine Clarke
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Sacred Self-Care — Reclaiming Your Right to Rest, Restore, and Rise
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By Dr.Sabine Sunshine Clarke
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The Power of Small Daily Choices — How Tiny Steps Create Big Miracles
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Support the showBy Dr.Sabine Sunshine Clarke
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2965: Does a Muscle Pump Mean Muscle Growth? by Christian Finn of Muscle Evo on Hypertrophy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2965: Christian Finn unpacks the truth behind the muscle pump, revealing that while it feels great and offers some hypertrophic benefits, it isn't essential for muscle growth. Research shows yo…
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Hot Health Topic: The Dark Side of Chicken Just Got Darker…
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Could Chicken Be Linked to Rising Colon Cancer Rates? 🚨🐔🧬 In this hot health topic episode of Accelerated Health with Sara Banta, I discuss the question that challenges decades of conventional wisdom: Is choosing chicken over beef really the healthier option? New research is raising red flags about a common bacteria found in chicken called Campylob…
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Diane Alisa: How To Restore the American Village
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Diane Alisa is an author and founder of the nonprofit End Car Dependency. Her nonprofit helps support families by making it easier to get around safely without a car, build strong support networks, and empower children to be part of their communities. Diane joins this episode of The Bottom-Up Revolution to discuss the impact of car-dependent design…
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2964: Pain vs. Soreness During and After Working Out and Muscle Scraping
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2964: Dr. Neal explains that recognizing the difference between sharp pain and normal muscle soreness is crucial for safe and effective weight training, especially as we age and naturally lose …
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Science on the Solway - how geese are helping us better understand avian flu
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Join us as we travel to the Solway Firth in Dumfries and Galloway to meet staff from NatureScot's wildlife management team - Jenny Park, Rae McKenzie and Alastair MacGugan. The team talk us through their vital research into the highly pathogenic avian influenza – or avian flu as it's more commonly known – and the impact it's having on the thousands…
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Your Inner Light is Unbreakable — How to Awaken It Fully
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By Dr.Sabine Sunshine Clarke
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What to Know About the Signed U.S.-Ukraine Minerals Deal
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An audio version of “What to Know About the Signed U.S.-Ukraine Minerals Deal,” a new Critical Questions by CSIS's Gracelin Baskaran and Meredith Schwartz. This audio was generated with text-to-speech by Eleven Labs.By Center for Strategic and International Studies
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The Sacred Journey of Healing — Why It’s Not a Straight Line
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By Dr.Sabine Sunshine Clarke
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By Dr.Sabine Sunshine Clarke
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Season 4 | Episode 5: Worthy Beyond The Wounds with Kay-Dian Edwards
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Send us a text 🎙️ SOULED INTO PURPOSE PODCAST | SEASON 4 EPISODE 5 🎙️ "Worthy Beyond the Wounds" | Guest: Kay-Dian Edwards | May 7 @ 6AM (JA TIME) What happens when the life you dreamed of suddenly falls apart? Divorce. Death. Identity loss. In this episode, Kay-Dian Edwards—author, women’s leader, and survivor—shares how God transformed her pain i…
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A Working Parent’s Guide to Navigating Summer
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Link to book your call with Brian. In this episode of Life of And, Tiffany Sauder sits down with Brian Kavicky, seasoned business advisor at Lushin, to explore how to navigate the challenges of summer as a working parent. With summer approaching, Tiffany and Brian discuss the complexities of maintaining momentum at work while balancing the unpredic…
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#389: Never Ask. Never Get a Yes! Your Fear of Rejection Is Costing You More Than You Realize
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How many dreams have you let slip away—not because you heard “no”—but because you never asked in the first place? Today’s episode is a wake-up call for anyone who's let fear of rejection rob them of the life they truly want. Kevin Lowe is here to remind you: The biggest risk isn't hearing “no”—it’s never asking at all. This episode is for you if: Y…
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2963: The Difference Between Inspiration and Motivation by Steve Kamb of Nerd Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2963: Steve Kamb highlights the vital difference between fleeting motivation and lasting inspiration, showing how true progress stems from the hard work and perseverance of everyday people. He …
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Powering the Future: What is DERMS and Why Does It Matter? Part 2
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In this episode of Co-op Conversations with DEMCO, we continue our discussion on DERMS—Distributed Energy Resource Management Systems—and explore how this smart, innovative technology could benefit our co-op and its members. Our guest, Jeff Andry, Chief Strategy & Regulatory Officer, joins host David Latona to explain how DERMS works in partnership…
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99: Others are waiting for you to walk in your purpose
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In this conversation, Heather discusses the transformative power of healing from personal wounds and how these experiences can be used to help others. She emphasizes the importance of recognizing and addressing pain, the role of testimony in bringing light to darkness, and the necessity of awareness in spiritual warfare against the enemy's tactics.…
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Dylan Gemelli: Understanding Familial Hypercholesterolemia - The Hidden Risk For Heart Disease
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Are hidden toxins undermining your health? In this episode of Accelerated Health with Sara Banta, Dylan Gemelli and I talk about a critical — and often overlooked — health topic: Familial Hypercholesterolemia (FH). Millions are unknowingly living with this genetic condition that dramatically raises the risk of heart disease, even at a young age. Co…
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Season 4 | Episode 4: From Doubt to Destiny with Hillary Dunkley-Campbell
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Send us a text From Doubt to Destiny | Hillary Dunkley-Campbell’s Powerful Faith Journey | Souled Into Purpose Podcast S4 EP4 When fear and self-doubt tried to silence her, Hillary Dunkley-Campbell chose faith, healing, and bold obedience. Now an educator, author, minister, and founder of Hillary Encourages, she’s helping women rise with purpose an…
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2962: Weight: Is It Simply a Matter of Will Power? by Nancy Clark on Healthy Weight Management
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2962: Nancy Clark challenges the notion that weight control is simply about willpower, highlighting how genetics, environment, evolution, and brain chemistry influence body fatness. She offers …
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Powering the Future: What is DERMS and How Can It Benefit You? Part 1
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Welcome to the first episode of Co-op Conversations with DEMCO! In this episode, we’re breaking down the basics of DERMS—what it stands for, how it works, and why DEMCO is exploring this smart technology to benefit our members. Our host, David Latona, DEMCO’s Director of Communications and Governmental Affairs, sits down with Jeff Andry, Chief Stra…
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The Man Who Laughs in the Face of Impossible!
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In this episode, Joe De Sena sits down with one of the most unstoppable humans on the planet—a former Gurkha and UK Special Forces operator, Nims Purja, who walked away from a military pension to chase a dream the world called impossible. Discover how he shattered mountaineering records, rescued stranded climbers on Everest, and turned purpose into…
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Bottom-Up Shorts: How Normal People Can Make a Big Difference
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Daniel Bloemker is a Strong Towns member and Local Conversation leader from Bellingham, Washington. He’s been instrumental in advancing local efforts on parking reform, housing, and community spaces. He joins Norm in this Bottom-Up Short to discuss these efforts and the progress the city has made. ADDITIONAL SHOW NOTES Want to support advocates lik…
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2961: Social Proximity Effect: Your Friends’ Habits Will Become Your Habits by Tyler Tervooren of Riskology
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2961: Tyler Tervooren explains how the social proximity effect shapes our habits by mirroring the behaviors and values of those around us. By consciously choosing to surround ourselves with peo…
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#388: Whose Life Are You Living? Answer These 3 Questions to Rewrite Your Story
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GRAB KEVIN'S FREE NEWSLETTER! WHERE GRIT MEETS GRACE! Have you ever looked around and wondered, “Whose life am I even living?” If you’re feeling stuck living out a script written by someone else—whether it's generational expectations, societal pressures, or old beliefs—this episode will help you recognize that you hold the pen to your own story and…
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Is Heaven Real? - What Happens When We Die
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In the second part of our 2 part series, What Happens When We Die, we ask questions about heaven. Where is heaven? Do we go there immediately? Are we in a state of soul sleep? Do we see Jesus immediately? Is there a transitional space before the new heavens and new earth? There are so many questions around heaven but the Bible does not have one cle…
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U.S.-China Trade War and the Future of U.S. LNG
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An audio version of “U.S.-China Trade War and the Future of U.S. LNG,” a new commentary by CSIS's Jane Nakano. This audio was generated with text-to-speech by Eleven Labs.By Center for Strategic and International Studies
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Cold Exposure & Female Brain: Hormones, Stress, Pregnancy with Laura & Isabelle Hof
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How does cold exposure and breathwork transform the body and mind? The Wim Hof method has helped people all over the world harness the power of cold and breath to achieve the extraordinary. These methods have transformed lives by unlocking the body’s restorative ability to heal itself. While cold exposure and breathwork are beneficial for everyone,…
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Endocrine Disruptors: The Hidden Chemicals Wreaking Havoc on Your Hormones
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Are hidden toxins undermining your health? In this episode of Accelerated Health with Sara Banta, I discuss how endocrine disruptors—chemicals found in plastics, food, water, and personal care products—interfere with hormones, metabolism, thyroid function, and overall vitality. You will learn: • What endocrine disruptors are and common sources of e…
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524: Beyond Blood: How To Address The Trauma Messages Your Body Is Sending You With Adam and Josh Bigelsen
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"If we don’t understand how nature works, we’re just guessing at trying to fix things." Adam and Josh Bigelsen provide insight today in how to listen to the body's messages, in order to address them. If you have trauma (and, naturally, most of us do), it doesn't mean just doing emotional work for healing. The physical has to be addressed as well. T…
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2960: Self-Accountability by Steve Pavlina on Self Discipline and Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2960: Steve Pavlina emphasizes the importance of developing self-accountability as a foundation for lasting discipline and personal growth. Relying too heavily on external systems can lead to c…
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Growing Together: The North American Agricultural Powerhouse
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An audio version of “Growing Together: The North American Agricultural Powerhouse,” a new commentary by CSIS's Christopher Hernandez-Roy and Natalia Hidalgo. This audio was generated with text-to-speech by Eleven Labs.By Center for Strategic and International Studies
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An audio version of “Shooting the Center,” a new commentary by CSIS's William Alan Reinsch. This audio was generated with text-to-speech by Eleven Labs.By Center for Strategic and International Studies
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Fewer Soldiers, More Drones: What Ukraine’s Military Will Look Like After the War
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An audio version of “Fewer Soldiers, More Drones: What Ukraine’s Military Will Look Like After the War,” a new commentary by CSIS's Benjamin Jensen. This audio was generated with text-to-speech by Eleven Labs.By Center for Strategic and International Studies
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2959: The #1 Reason You’re Not Losing Weight by Dr. Monali Y. Desai of If We Were Family
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2959: Dr. Monali Y. Desai offers a no-excuses guide to finally making progress on your weight loss journey by putting yourself first. With relatable advice and real-world strategies, she shows …
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2958: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Clarity and Purpose
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2958: Josie Michelle Davis offers five simple yet transformative mindfulness practices to help you break free from the mental fog of a rut. Her gentle, actionable tip, ranging from grounding ex…
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2957: 6 Common Workout Injuries and Their Causes by Josh Anderson of DIY Active on Proper Exercise Form
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2957: Josh Anderson highlights how even the most consistent fitness routines can be derailed by preventable injuries, from shoulder strains to shin splints. By mastering proper form and investi…
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Season 4 | Episode 4 Promo: “From Doubt to Destiny” with Hillary Dunkley-Campbell
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Send us a text Season 4 | Episode 4: “From Doubt to Destiny” with Hillary Dunkley-Campbell Host: Akeelia Thompson When fear and doubt try to limit your destiny, purpose steps in as your fiercest guide. This Wednesday at 6AM, join us for a transformative episode of the Souled Into Purpose Podcast as we sit down with Hillary Dunkley-Campbell from Can…
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“Space Threat Assessment 2025”: Audio Brief with Clayton Swope and Makena Young
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A short, spoken-word summary from CSIS’s Clayton Swope and Makena Young on their report with Kari A. Bingen and Kendra LaFave, Space Threat Assessment 2025.By Center for Strategic and International Studies
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Hot Health Topic: Study Reveals Vegan Diets Lack Essential Amino Acids
25:11
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You’re counting your protein grams… but what if that number is lying to you? 😳 In this hot health topic episode of Accelerated Health with Sara Banta, I expose the hidden flaw in many plant-based diets: the quality of your protein might be sabotaging your results, even if you’re eating "enough." 💥 New research from PLOS ONE just confirmed a surpris…
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From Scared Confident to Life of And: The Next Chapter
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What happens when you choose to build a “Life of And” vs. "Have To"? This episode marks a new chapter for host Tiffany Sauder and the podcast, transitioning from Scared Confident to Life of And. Tiffany reflects on her journey of shifting from a life defined by "have to" obligations to one rooted in "want to" freedom. Tiffany opens up about the str…
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2956: How Much Protein Should I Consume After A Workout
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2956: Dr. Neal Malik breaks down the science behind post-workout nutrition, offering practical advice on protein, carbs, and timing to help optimize recovery and muscle growth. He also explores…
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What’s at Stake in this Year’s Australian Election?
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An audio version of “What’s at Stake in this Year’s Australian Election?,” a new Critical Questions by CSIS's Charles Edel. This audio was generated with text-to-speech by Eleven Labs.By Center for Strategic and International Studies
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