Best Steven Mathis Podcasts (2025)

1
2 Edging Exercises to Improve C*ck Awareness and Sexual Skill 10:36

2d ago10:36

10:36

Two edging exercises to help you develop a deeper connection with your cock and more versatile sexual skills. 🔥 Go deeper with 1-on-1 coaching, Rising Man Mastermind, & more: 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
A Dark Matter Lesson in Manifesting Dreams 10:49

4d ago10:49

10:49

This critical "alignment" is the difference between bringing our desires into reality... or not. Plus, a real world and kick ass example of building dreams brick by brick. 🔥 Go deeper with mastermind, 1-on-1 coaching, & more: 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC…

1
3 Practical Steps to Bring Spirituality & Faith Into Everyday Life 7:55

11d ago7:55

7:55

Let's bring depth into practice—3 easy, practical steps to embody spirituality and faith. 🔥 Mastermind, 1-on-1 coaching, & meditation 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
Unlocking Stamina and Sexual Strength with "High & Low Intensity Zones" 10:45

15d ago10:45

10:45

Time spent in high arousal levels in our edging practice can bring big benefits. By harnessing "high intensity" and "low intensity" zones, you can tap into it even more. 🔥 All new 🔥 The Holistic Alpha Rising Man Mastermind is live—and groups are forming now. Join me and a small, tight circle of men like you to accelerate your growth. Go to ⁠https:/…

1
What This Kind of Sexual Growth Is (and What It's NOT) 5:07

15d ago5:07

5:07

In this tribe we discuss sexual topics in brotherhood with other men—without "shared arousal"—so we can all grow faster in our individual lives. 🔥 All new 🔥 The Holistic Alpha Rising Man Mastermind is live—and groups are forming now. Join me and a small, tight circle of men like you to accelerate your growth. Go to ⁠https://www.holisticalpha.com/Ri…

1
How to Strengthen Your Relationship by Practicing Semen Retention (Intention!) 14:32

22d ago14:32

14:32

Practicing semen retention can make your relationship far stronger. Here's why, how to go about it, plus why it's really best not as semen retention—but semen intention. 🔥 All new 🔥 The Holistic Alpha Rising Man Mastermind is live—and groups are forming now. Join me and a small, tight circle of men like you to accelerate your growth. Go to https://…

1
Incorporating Pelvic Training Into Workouts for Better Sex and Stronger Fitness 6:18

1M ago6:18

6:18

One of the most beneficial times to be aware of and train your root muscle is during your workouts... you'll improve your sexual health as well as your workouts directly. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
The #1 Cause of Failure Quitting Porn + How OnlyFans Is Destroying Men 12:41

1M ago12:41

12:41

Porn is destroying so many men. Let's talk about the number one reason that guys fail quitting this toxic habit... plus why OnlyFans is the most poisonous porn ever. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
Jumpstarting Your Sex Drive - A Counterintuitive Key 7:47

1M ago7:47

7:47

If your sex drive needs a boost... there is one aspect of how to approach it that is key (although a bit counterintuitive). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
The Role of Root Awareness in Sexual Health, Strength, and Stamina 13:38

1M ago13:38

13:38

Let's talk about our "root" muscle, and how awareness of it is one of the foundational pieces of improved sexual health and performance. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
Take the Reigns Back From Your Emotions 11:09

1M ago11:09

11:09

Who really has control... your emotions, or you? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
When She Approaches Orgasm - The Hardest (and Most Important) Time to Have Stamina 11:07

1M ago11:07

11:07

As your partner approaches orgasm, much more energy will flow into you. This makes it not only the most important time to have control... it also makes it the hardest. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
The Most Important Risk + 2 Words for Great Sex 10:04

2M ago10:04

10:04

Of all the risks in life... there is one that presents a clear and present danger to our dreams... and therefore one we must face head on. Plus... two words that help build a foundation of great sex. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
Why You Should Track Your Sexuality… Even If That Sounds Odd 6:59

2M ago6:59

6:59

Tracking your sexuality might seem odd... yet it can be incredibly beneficial. Here's why... and a way to get some added motivation and accountability by tracking together. Download the HabitShare app here: https://habitshareapp.com/dl Add me as a friend using this email: [email protected] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by …

1
Edging Goes Well, But Sex... Not So Much? Try Adding These Variations 10:13

2M ago10:13

10:13

Do you have good control in your mindful edging practice but difficulty transferring that stamina to sex with your partner? Try mixing in some of these variations. ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
Resistance, The Hardest 3 Feet, and a Missing Lesson in Think and Grow Rich 8:58

2M ago8:58

8:58

Let's talk about the Resistance we all face, and a hidden lesson from Think and Grow Rich that describes the time Resistance puts up the hardest fight. ⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
Laughter is Sexy - Lighten Up for Better Sex :) 4:18

2M ago4:18

4:18

Laughter is undeniably a turn on for many... and bringing lighthearted energy into your relationship and sex is one of the best ways to make them better. ⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
The 2 Biggest Emotional Mistakes Guys Make in Dating and Relationships & 1 Path to Avoid Them 16:25

2M ago16:25

16:25

Let's talk about the two biggest mistakes we usually make in relationships as guys... and one path of higher vibration that avoids them both. ⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
One Powerful Problem-Solving Assumption 4:32

2M ago4:32

4:32

Assumptions usually create problems... here's a fantastic assumption that will help you solve them. ⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
A Simple Fix for Scatterbrain + 2 Erection Reminders 12:20

2M ago12:20

12:20

Let's talk about a simple 2-step fix for "scatterbrain", plus a reminder on 2 important erection quality factors. ⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
Using Pre-Cum As a Gauge 7:34

2M ago7:34

7:34

Here's how monitoring your levels of pre-cum can be a valuable sexual gauge. ⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
Whose Pleasure is Guiding Sex? Plus Meet Jackie the Dog 5:26

2M ago5:26

5:26

Whose pleasure is at the forefront when you're having sex? Plus... meet Jackie the Dog :) ⁠⁠www.HolisticAlpha.com⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
Relaxed Erections vs. Clenched Erections 7:23

3M ago7:23

7:23

Here's one of the most important principles to understand about how to move from "basic" erections to UPGRADED erections. ⁠www.HolisticAlpha.com⁠ Hosted by Steven Mathis. © Mathis Marketing LLC

1
My Favorite Way to Practice the Fear of Rejection 12:38

3M ago12:38

12:38

Let's talk about practicing the fear of rejection so we can transform our response to it. www.HolisticAlpha.com Hosted and created by Steven Mathis. © Mathis Marketing LLC

1
A Stoic Exercise for Premature Ejaculation 13:19

3M ago13:19

13:19

Here is a simple yet powerful exercise from stoicism that will help you handle premature ejaculation. ⚡️ NEXT: Get a new edging meditation, coaching, and community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Weed and Male Sexuality 19:11

3M ago19:11

19:11

Let's talk about cannabis and your sexuality. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to the show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️ About This …

1
Sexual Communication Is Sexy 11:43

3M ago11:43

11:43

Communication is key - communication about sex is sexy... and a simple way to do more. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to…

1
Living With Purpose via Intention Nuggets 20:50

3M ago20:50

20:50

Let's talk about what living "with purpose" really means... and a powerful yet simple way to put it into action. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify …

1
The “Worst” Sex? 13:24

3M ago13:24

13:24

The one time you can say "this might actually be the worst sex we have" and have it be a good thing. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D…

1
Rest, Distraction, Sex, and Rejuvenation 13:47

3M ago13:47

13:47

What does rest mean to you? Let's talk about rest vs. distraction, sex, and rejuvenation. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to the s…

1
Balancing Sexual Dominance and Safety 15:18

3M ago15:18

15:18

Studies show 60-70% of women desire some form of sexual domination. Let's talk about domination and safety. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Deciding a Sexual Abuse Trial - Initial Lessons as a Juror 15:51

3M ago15:51

15:51

I just concluded service as a juror today...and as it happens the case was sexual abuse. Today - a couple of initial takeaways. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on S…

1
Ejaculating the Day Before Sex - Helpful for Stamina When Practicing Semen Retention? 8:21

3M ago8:21

8:21

Sometimes guys will ejaculate prior to having sex in order to (hopefully) have better stamina. Good idea? ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at ⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠ ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️ ⁠⁠⁠⁠⁠⁠⁠Donate…

1
Why Walking Rocks + The H.A. Steps Challenge 8:15

3M ago8:15

8:15

Walking freaking rocks... join the free (super free actually) Holistic Alpha Steps Challenge! Click here to get the app, then come back & tap the link again to join our group: https://join.thestepupapp.com/9ibe ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at ⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠ ⚡️ Like the show? Leave a 5 star ra…

1
The Unique Value of Long(er) Edging Sessions 6:12

4M ago6:12

6:12

There is unique value to be found in long(er) edging sessions... and it's beyond simply being more of the same. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at ⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠ ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️ ⁠⁠⁠⁠⁠Donate…

1
The Peril of Taking Sex Too Seriously OR Not Seriously Enough + the Alternative (& Better) Path 12:17

4M ago12:17

12:17

There are risks and consequences of taking sex "too seriously" or "not seriously enough"... and a more expansive path that isn't any level of "serious" at all. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at ⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠ ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡…

1
Ejaculation Frequency in Conscious Semen Retention + Why NoFap Sucks 20:01

4M ago20:01

20:01

One of the most common questions and misguided ideas in practicing semen retention is how often to actually ejaculate. Much of the guidance that gets spread is very misguided, and in some cases even harmful. Let's talk about how there is no single "right" answer in terms of how long to retain... instead there are guidelines we can use to figure tha…

1
The Triangle of Holistic Sexual Empowerment 21:43

4M ago21:43

21:43

Let's talk about the triangle that is the primary building block of holistic sexual empowerment. ⚡️ NEXT: Get training, meditations, coaching, and community at ⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠ ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️ ⁠⁠⁠⁠Donate to the show⁠⁠⁠⁠ ⚡️ About Thi…

1
One Word to Fuel Your Growth in 2025 13:07

4M ago13:07

13:07

As we approach the new year, let's talk about a way to approach it in a way that will maximize your growth and expansion. ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at ⁠⁠HolisticAlpha.com⁠⁠ ⚡️⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️⚡️ Watch the show on ⁠⁠video on Spotify⁠⁠ ⚡️⚡️ ⁠…

1
Overstimulation, Under-activation, & The 4 Basic Edging Strokes 11:17

5M ago11:17

11:17

As humans we are creatures of habit. That can serve us well, but also causes problems. As men most of us developed habitual patterns of stimulating that cause significant problems over time. Let's talk about what happens, and part of the solution: the 4 basic edging strokes. ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at ⁠Holistic…

1
New Guided Mindful Edging Meditation 0:46

5M ago0:46

0:46

New for the tribe: A guided mindful edging meditation to facilitate a deep and potent practice. Go here now to get instant access: https://www.holisticalpha.com/meditation ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at ⁠⁠⁠HolisticAlpha.com⁠⁠⁠ ⚡️⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us…

1
Durable vs. Perishable Sexual Skills 12:50

5M ago12:50

12:50

We improve, heal, and expand our sexuality (and our lives) by building and practicing skills. Some of those skills are durable... and some are very perishable. It's especially important to understand which skills are perishable and must be renewed. ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at ⁠⁠⁠HolisticAlpha.com⁠⁠⁠ ⚡️⚡️ Like th…

1
Avoid Premature Ejaculation - Handling the Burst of Arousal to Build More Stamina 13:57

5M ago13:57

13:57

No matter where you are on the journey of building your sexual strength and stamina, one thing that will always happen at times is the sudden "burst" of arousal. Learn how to handle it so you can build much better stamina. ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at ⁠⁠⁠HolisticAlpha.com⁠⁠⁠ ⚡️⚡️ Like the show? Leave a 5 star rat…

1
A Simple Way to Test & Ingrain Nasal Breathing 12:37

5M ago12:37

12:37

Nasal breathing is a game changer in many regards and many aspects of wellbeing. Let's talk about a simple way to ingrain nasal breathing as a pattern, as well as to test how reliably you're really in nasal breathing right now. ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at ⁠⁠⁠HolisticAlpha.com⁠⁠⁠ ⚡️⚡️ Like the show? Leave a 5 sta…

1
Sexuality vs. Fight or Flight 27:17

5M ago27:17

27:17

Let's talk about how our sympathetic nervous system ("fight or flight") affects our sexuality, and some things we can do to counter it. ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at ⁠⁠⁠HolisticAlpha.com⁠⁠⁠ ⚡️⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️⚡️ Watch the show on ⁠⁠⁠video on…

1
How to Blend Meditation and Masturbation 14:35

5M ago14:35

14:35

Let's talk about blending meditation and masturbation. Why someone would want to do this (hint: alchemy) as well as a simple roadmap to walk this path. ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at ⁠⁠⁠HolisticAlpha.com⁠⁠⁠ ⚡️⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️⚡️ Watch the sho…

1
Exhaling Into Intensity 7:44

5M ago7:44

7:44

What to do when facing any moment of intensity… intensity sexual energy, hard conversations, physical pain, and any of the infinite moments that life throws at us. ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at ⁠⁠⁠HolisticAlpha.com⁠⁠⁠ ⚡️⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️⚡️ W…

1
Are Kegels Critical or Counterproductive? 9:01

5M ago9:01

9:01

Whether you call them “kegels” or any other name, are they important… or actually counterproductive? Depending on where you look or who you ask, you might hear very different stories. Some will speak of their benefits. Others will warn of tension and preach relaxation above all. Let's get some clarity. ⚡️⚡️ NEXT: Get training, meditations, coaching…

1
Ending the Night; Taking Advantage of a Small Lever That Opens a Big Door 12:25

5M ago12:25

12:25

One of my favorite things is finding "small levers that open big doors" in our lives. Let's talk about something that definitely qualifies: how we end our nights and the way it affects our next day, plus a couple of tools to help you. ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at ⁠⁠⁠HolisticAlpha.com⁠⁠⁠ ⚡️⚡️ Like the show? Leave …

1
Extreme Sexual Ownership 17:49

5M ago17:49

17:49

"Taking ownership" is often talked about in a variety of contexts... our weight or health habits, our job or business, any number of parts of life. It's talked about for good reason... because it is the path to peace as well as freedom. Rarely however is taking ownership talked about as it relates to the depths of our sexuality. Yet, just as with e…

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