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A multiple story, horror-themed audio storytelling podcast, spun-off from Chilling Tales for Dark Nights and its popular YouTube channel of the same name. The show features master storyteller Otis Jiry and Malcolm Blackwood, and the work of dozens of independent and previously-published contributing authors. Find this and our other great programs at: https://www.simplyscarypodcast.com. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opp ...
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Story Sessions

Susan Richardson

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Story Sessions is a literature podcast, presented by the creators of A Thousand Shades of Green, dedicated to celebrating fiction writing from all across the globe. In each season, our host, Susan Richardson, will read a collection of short stories, a novel or novella, from one writer.
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Women at Work

Harvard Business Review

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Women face gender discrimination throughout our careers. It doesn't have to derail our ambitions — but how do we prepare to deal with it? There's no workplace orientation session about narrowing the wage gap, standing up to interrupting male colleagues, or taking on many other issues we encounter at work. So HBR staffers Amy Bernstein, Amy Gallo, and Emily Caulfield are untangling some of the knottiest problems. They interview experts on gender, tell stories about their own experiences, and ...
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Pro wrestling legends and Hall of Famers Bully Ray, Mark Henry, Tommy Dreamer, and Dave LaGreca bring you behind the curtain for an exclusive look at the most intricate aspects of the business. Hear roundtable discussions of everything from how stories get told to how moves get sold, and in-depth breakdowns of the industry’s most iconic moments and characters.
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The Money Sessions

Tiffany McLain

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Deep, thoughtful, raw conversations with real therapists who are in the midst of leaning into raising fees and making bank – all while working with the clients they are passionate about serving.
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Stories with Sapphire

Sapphire Sandalo

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Join host Sapphire Sandalo, a queer Filipino (Cebuano/Ilonggo) American occultist on a mission to add more empathy and diversity to the paranormal, supernatural, and horror communities through stories and interviews from the Philippines and around the world. Each episode includes true stories, with Sapphire's thoughtful commentary woven throughout. To share your story, send an email to [email protected] | Support the show on Patreon! http://www.patreon.com/storieswithsapphire ".. ...
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Ever wonder what’s really going on behind the scenes in Utah politics? From the Capitol to your headphones, Special Session with Bryan Schott breaks down the most important news stories from the world of Utah politics. Bryan Schott has been covering Utah politics for more than 25 years, digging into the stories that matter the most to you. He brings insights into politics and policy and interviews with newsmakers to help you understand what’s driving the latest headlines.
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The Bright Sessions

Atypical Artists

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The Bright Sessions is a science fiction audio drama that follows a group of therapy patients. But these are not your typical patients - each has a unique supernatural ability. The show documents their struggles and discoveries as well as the motivations of their mysterious therapist, Dr. Bright. The show was created by Lauren Shippen and is a production of Atypical Artists. The show has seven seasons, including the previously paywalled Seasons 6 and 7, The AM Archives and The College Tapes. ...
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The Rachel Maddow Show

Rachel Maddow, MSNBC

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The Rachel Maddow Show airs Mondays at 9pm ET on MSNBC, and shortly thereafter in this feed. **SPECIAL TO THIS FEED: The January 6th hearings and corresponding analysis from Rachel Maddow and other MSNBC panelists is also archived here.
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Welcome to The Stoop Sessions. Join Stephanie, Joel, and Eric for candid conversations about life and ministry from the stoop in Baltimore, MD. All ministry is hard. Inner city work has its unique challenges. That's what this podcast is all about. ONE HOPE exists to build healthy churches in the inner city.
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Creator Sessions

Create Group

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'The Creator Sessions' are candid interviews & conversations with like-minded industry folk, entrepreneurs & start-up founders, sharing their experiences and swapping stories over coffee at our office. That’s it! Hosted by Create and Create Production founders - Tom Otton and Dia Hassan – this is where we talk all things digital, content and start-up culture and share some valuable agency insights. Join our audio community today.
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Pillow Talks

Vanessa & Xander Marin | QCODE

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Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of wha ...
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We follow Tessa Dixon at a remote army base in Texas as she deals with the psychological and physical trauma of basic training. When she finds a tape of her grandfather’s labeled ‘Ghost Tape’ and plays the haunting audio, she unknowingly unleashes a deadly manifestation of her own family’s horrible misdeeds. Co created by Nia DaCosta and Aron Eli Coleite. Starring and executive produced by Kiersey Clemons. Written by Alexandra E Hartman and directed by Malakai.
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Weekly podcast, with host Phil Costa, covering all the leading stories from European football and beyond, with insight, opinions and some laughs from experts who know their subjects best.
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The Nap Time Sessions

Corrina Beasley

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The Naptime Sessions is your go-to podcast for navigating the beautiful chaos of motherhood. Hosted by Corrina Beasley - Cognitive Behavioural Hypnotherapist and mum of two - this show is all about relatable stories, practical tools, and building a community that truly gets it. Join us for inspiring conversations with amazing mums, solo episodes tackling the challenges mums face - from managing stress to finding balance - and plenty of tips to help you thrive in motherhood. Whether you're st ...
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At Session Zero Heroes we believe in the power of storytelling through tabletop roleplaying games and use a wide variety of systems to create these stories which we share through the podcast medium. From hilarious to emotional our stories and themes come in all shapes and sizes and help us to create amazing series and one-shots for your listening pleasure! Our primary anchor shows include Benders & Brews: An Avatar Legends Actual Play which is the show that started it all! In this series we ...
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Illinois in Focus

America's Talking Network

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The podcast bringing you the most important stories out of Illinois from TheCenterSquare.com. Join us as we dive into the top headlines and provide insightful commentary and analysis.
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Second Cup Sessions

Calley Riley and Kati Foster

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Join Calley and Kati, two women-owned business leaders from the Pacific Northwest, as they navigate the world of entrepreneurship one conversation at a time. Calley, owner of Melior Refillery, a sustainable goods store, and Kati, founder of NW Accent, a PNW-inspired clothing company, share their unique perspectives on starting and running businesses while tackling challenges, finding work-life balance, celebrating wins, and setting big goals. In each episode, they dive into topics like overc ...
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The 'Gripe Session'

George S. Wonica

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This is a show about real estate marketing, as well as stories from my years in the business. The intent is to help the general public, as well as agents, understand what a REALTOR does and what they don't do.
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Second Act Sessions

Stephanie Carmody

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After navigating a major life transition, Stephanie Carmody dives into a new chapter of life with zero filters in Second Act Sessions, sharing the chaotic, hilarious, and sometimes painful road to finding peace, love, and purpose. Driven by deep curiosity and a passion for learning, she invites guests from all walks of life for engaging discussions on a wide variety of topics. From the messy to the inspiring, each episode explores what it means to start fresh with intention, faith, and a ren ...
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Unfiltered Sessions

Philip Sessions

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Unfiltered Sessions Podcast Raw. Real. Unfiltered. Building a business isn’t just about numbers and strategy—it’s about long hours, sacrifices, and the relentless pursuit of something bigger than yourself. Unfiltered Sessions is where we strip away the fluff and talk about what it really takes to scale a business, balance life, and delegate like a pro. From personal updates on the journey of growing my own business to candid conversations with entrepreneurs and industry experts, this podcast ...
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Battleground: Ballot Box

Georgia Public Broadcasting

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Each week during Georgia’s legislative session, Donna Lowry, the host of GPB's TV show Lawmakers, joins GPB News host Pamela Kirkland to break down the week's top stories from the Capitol in the Lawmakers Huddle edition of the Battleground: Ballot Box podcast.
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Interviews with real estate industry leaders, hosted by 25-year industry veteran, Bill Risser. The Real Estate Sessions was selected as the 2019 Inman Innovator Award Winner for Video/Podcast Show. Unlike many shows in the real estate space, Bill does not focus on investing, sales and marketing, or any specific topic. He focuses on his guest and does his best to get their backstory. Bill is curious by nature and finds the backstory of our industry's leaders fascinating. He has discovered len ...
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MRKT Matrix

RiskReversal Media

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MRKT Matrix by RiskReversal is your daily dose of the biggest money-making (or losing) stories in the stock market, economy, and tech. In a few minutes, each episode recaps the top business news headlines of the trading session without you having to listen to Guy Adami and Dan Nathan’s voices! From what’s driving the market to breakthroughs in AI, the latest earnings and everything in between, MRKT Matrix cuts through the noise and keeps you up-to-date on the top investing trends you need to ...
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The InPowered Women’s Podcast is the Behind-the-Scenes exclusive of the stories of unstoppable female leaders who excel, uplift and do the work to secure a clearer path for female leaders in the future. Driven by her own experience as a marketing and sales executive, Sharon Lee leads conversations that unpack the challenges and strategies that have led to amazing breakthroughs. Prepare to be empowered to live life on your own terms and take that next leap! To book your free strategy session ...
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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Star Wars Sessions

Star Wars Sessions

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Probably Britain's Greatest Star Wars Podcast... Join Matt Hudson and Luke Bligh each week for in-depth Star Wars discussion, interviews, opinion, and banter as well as spicy listener contributions and galactic-themed games. Support the show via Patreon at patreon.com/starwarssessions from as little as £2/$2/€2 a month and get loads of BONUS EPISODES! Find Star Wars Sessions on Instagram, X, Threads, Bluesky, Facebook, TikTok, and YouTube. Contact us at [email protected] Intr ...
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The Calgary Sessions: A podcast about the awesome people who make Calgary what it is. I'm Jeff Humphreys, and I'm here to share stories of locals who inspire us, from the big wins to the tough times.. Join me for real talks that get to the heart of our city. This show is all about connecting with the different voices in our community. Whether you've lived here forever or just got here, The Calgary Sessions is all about the amazing journey stories of people adding to our city's vibe.
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The Wandering Path

The Wandering Path

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An actual-play podcast putting complex characters, resonant themes and engaging new mechanics at the heart of immersive adventures. We’re making the stories we want to see in the world, one game session at a time! New episodes every other Monday, starting May 13th, 2024. Join GM Mischa and players Bex, Lyn, Ian & Mayanna for our 1st season, as we dive to the heart of the City of New Prosper: a techno-magical metropolis on the rise, where those who seek to craft themselves a new future will f ...
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In Session: Leading the Judiciary is an audio podcast designed to bring cutting-edge thinking about public- and private-sector leadership to the attention of judiciary executives. Each episode includes a conversation with one or more thought leaders whose research and expertise are relevant to the work of executives in the federal courts.
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Ringer Dish

The Ringer

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Ringer Dish is the place for all things celebrity and pop culture. From major moments like the Met Gala and the Oscars, to the weird habits of the stars you love, and refreshers on the biggest tabloid stories from the last 20 years, Ringer Dish has all the vital details. On Tuesdays, catch ‘Jam Session’ with Juliet Litman and Amanda Dobbins for royal family rumors, celebrity real estate, and industry analysis. And on Fridays, listen to 'We're Obsessed' with Jodi Walker and Nora Princiotti fo ...
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Cybersecurity guru Steve Gibson joins Leo Laporte every Tuesday. Steve and Leo break down the latest cybercrime and hacking stories, offering a deep understanding of what's happening and how to protect yourself and your business. Security Now is a must listen for security professionals every week. Records live every Tuesday at 4:30pm Eastern / 1:30pm Pacific / 20:30 UTC.
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The Secret Sunday Session

The Secret Burden

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The Secret Sunday Session is brought to you by charity organisation The Secret Burden, hosted by co-founder and media presenter Ashlee Thomas. Each episode sees a new guest come on to share their stories of triumph, adversity and resilience, highlighting the power of storytelling to inspire, empower and educate. From professional athletes to well-known therapists, wellness influencers, motivational speakers and media personalities, this podcast humanises those we aspire to become in hope to ...
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Breakroom Sessions

Breakroom Sessions

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Sometimes the coolest (and the most heated) conversations in life are with your co-workers while sitting in the break room at work. Four co-workers, Ill Will, Shauna, Country Cuz, and Rek, decided their conversations were cool enough for a podcast. Topics range from everything to music, sports, religion, politics, family, food, and everything in between. Welcome to, Breakroom Sessions! (Previously known as, Non-Fixtion.)
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Do you find yourself stuck in a cycle of trying to eat well and and be healthier - but not being able to keep on track? Between all the social media crazes and fad diets, one expert aims to cut through all the confusion with her new book End Your Fight with Food. Claire Turnbull has had her struggles with disordered eating and bulimia, and she's us…
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People are always looking to make the most of their trips - and BloggerAtLarge writer Megan Singleton revealed how you can find the undiscovered gems wherever you go. She recommends taking advantage of social media and Facebook community groups to discover what the locals enjoy. Read more of Megan's tips and tricks here. LISTEN ABOVE See omnystudio…
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The Martha’s Vineyard Beach and Book Club by Martha Hall Kelly. She’s a terrific writer of historical fiction (my favourite of hers is The Lilac Girls) – this time set on Martha’s Vineyard in two timelines – present day, when a young woman grieving the death of her mother arrives on the island and discovers things about her mother she never knew; w…
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This week on The Sunday Panel, Newstalk ZB’s Roman Travers and host of The Prosperity Project, Nadine Higgins, joined in on a discussion about the following issues of the day - and more! Should the Government follow the UK's lead and regulate - or ban - explicit AI deepfakes? Can we put protections in place? Jacinda Ardern's new book is set to be r…
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Research shows women account for an estimated 78 percent of people with autoimmune conditions. Women are more likely to develop autoimmune conditions due to a combination of genetic, hormonal, and environmental factors. Naturopath and wellness expert Erin O'Hara explains further - and reveals how women can reduce the risks. LISTEN ABOVE See omnystu…
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Mike's Moroccan beef family pie COOK TIME: 40 minutes PREP TIME: 40 minutes SERVES: makes 1 bid pie 500gm diced beef 1 onion, peeled and sliced 6 cloves garlic, peeled and smashed 1 tbsp fennel seeds 1 tbsp paprika 1 red chili 500ml beef stock 1 tbsp tomato puree Sea salt sunflower oil 4 tbsp arrowroot 1 can chickpeas, drained 1 pkt flaky pastry, c…
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When you think of penguins, you might imagine adorable black-and-white birds waddling across icy landscapes. But a surprising new study published in the journal Communications Earth and Environment reveals that penguins might also be helping to form clouds that could influence climate change. Adélie penguins, a species found only in Antarctica, eat…
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Organisers of the Aotearoa Music Awards have labelled Chris Bishop's comments as 'inappropriate' - and say they have no place at their event. The National Party Cabinet minister's come under fire, for saying "what a load of crap" during a Stan Walker performance. Bishop says he was criticising what he described as 'overtly political' Toitū te Tirit…
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Off the back of the Aotearoa Music Awards, indie folk star Mel Parsons has been planning out her next steps. She's released her new single Brick by Brick and she's been touring her way through New Zealand before making some stops in Australia. She says she feels 'lucky' that she gets to create her music independently - and she's experienced plenty …
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An unconventional trip up Mount Everest by British climbers has started a bit of a debate. The group managed to fly from London, summit Everest and return home in under a week by using xenon gas. The gas is said to help climbers quickly acclimatise to high altitudes. The trip has left many people questioning the ethics of using the gas - and asked …
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On this episode, we’re joined by some outstanding educators, the 2025-26 North Carolina Wells Fargo Regional Principals of the Year. They’ve been recognized for their strong leadership and commitment to student success, and today they’ll share some insight on how they’re striving to lead learning environments that prepare students for life.Guests:J…
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David Seymour was officially sworn in as Deputy Prime Minister - and he's hoping to be a bit different to his predecessors. He takes over from New Zealand First Leader Winston Peters, who just returned to the country after a visit to India, and he'll remain in the position until next year's election. Newstalk ZB political editor Jason Walls says th…
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Act MP Laura McClure is calling on MPs from across Parliament to support her bill to make the production and distribution of explicit, deepfake AI content illegal. She says this type of content is having a damaging impact on many young Kiwis, and to demonstrate her point she held up a deepfake photo of herself in Parliament. McClure says she hoped …
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This week, the New Zealand rugby union say it will cancel senior rugby matches for a weekend if there are any more incidents of serious abuse directed towards referees. And I say - good on them. The Horowhenua Kapiti Rugby Football Union said recent events had seen refs targeted with verbal threats, threats of physical harm - including of being sta…
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Parenting in the modern era... are we getting it wrong? Are we too soft, hard, expressive, controlling? What can we learn about the way we are parenting our children? S5 | EP.11 The Secret Sunday Session with Parent Educator, Gen Muir from Connected Parenting. In this week’s episode we discuss the impacts of raising young people in a different “vil…
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MRKT Matrix - Friday, May 30th S&P 500 is flat Friday, but heads for best month since 2023 as investors continue to look past trade policy confusion (CNBC) S&P 500’s Banner Month Faces Off With June’s Lackluster Record (Bloomberg) Bessent Says US-China Talks ‘Stalled,’ Pushes for Trump-Xi Call (Bloomberg) Trump accuses China of violating preliminar…
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Greg Bishop reviews some shell bill action happening at the Illinois Statehouse in the final days with an empty budget bill passed to the House by the Senate and a measure about food safety being gutted and replaced in the House to advance "medical aid in dying" legislation.By America's Talking Network
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(The Center Square) – Illinois taxpayers still don’t know how much of their money will be spent by the state of Illinois next fiscal year or whether they’ll be charged higher taxes to pay for it. Saturday is the deadline for legislators to approve the annual spending plan that begins July 1. Wednesday, Gov. J.B. Pritzker explained what he would vet…
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The divas are diva-ing! Jodi and Nora start out with a recap of Nora’s experience at the Cowboy Carter Tour in New Jersey, which famously had a tremendous amount of rain and a gender reveal (1:00), then go through some fake-sounding real-life headlines sent in by listeners (12:00). Then, they dig into the New Yorker’s feature interview with Broadwa…
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MRKT Matrix - Thursday, May 29th S&P 500 climbs on strong Nvidia earnings, but trade policy confusion caps gains (CNBC) Trump Trade Strategy Roiled by Court Blocking Global Tariffs (⁠Bloomberg⁠) Nvidia Eases Concerns About China With Upbeat Sales Forecast (Bloomberg) U.S. to Revoke Visas of Chinese Students (WSJ) OPEC+’s Real Oil Supply Hikes Could…
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In this episode of Pharma Sessions, host Jonathan Kaskey interviews Dr. Adam Laitman about his unconventional path to becoming a medical director in the pharmaceutical industry. Dr. Laitman shares insights from his career transition from medical school to industry, highlighting the impact of his background in marketing and editorial work. The discu…
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On her new podcast, “The Best People,” Nicolle Wallace sits down with the smartest, funniest, wisest people she knows. These are the people who are the best at what they do and use their success to help others. Hear from some of the biggest names in politics, sports, and entertainment; people such as Jason Bateman, Rachel Maddow, Sarah Jessica Park…
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Maybe it’s a gross habit that totally kills the mood… Maybe it’s a bigger issue that leaves you feeling unseen or disconnected… This week, we’re diving into a question we hear all the time: Should I be putting up with this in my relationship? Whether it’s your partner’s lack of ambition, a dead bedroom, constant yelling, or socks in the couch cushi…
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In this episode, I dive into the pervasive issue of imposter syndrome and how it affects various aspects of our lives, including business. I share insights on moving from anxiety to ease, understanding our financial mindset, and the importance of continuous personal growth. Key Moments: Creating Audacious Plans Overcoming Imposter Syndrome The Chal…
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On this edition of the FootballVision Podcast, Phil is joined by Jonathan Johnson and Francesco Porzio to talk all things PSG and Inter ahead of their Champions League final on Saturday. Starting off with a look-back on the season, conversation moves onto their preferred starting XIs, potential difference makers and any weaknesses that could be exp…
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MRKT Matrix - Wednesday, May 28th Dow closes more than 200 points lower Wednesday ahead of Nvidia earnings (CNBC) Trump orders US chip designers to stop selling to China ⁠(FT)⁠ Fed worried it could face ‘difficult tradeoffs’ if tariffs reaggravate inflation, minutes show (CNBC) Asia’s $7.5 Trillion Bet on US Assets Is Suddenly Unravelling (Bloomber…
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Sith Spring has begun here at Sessions HQ as we're looking back at how 2005 reacted to the release of Episode III: Revenge of the Sith! We reminisce on our own memories, critics' reviews, fan thoughts, and MORE as the nostalgia seeps in. We also hear YOUR thoughts and answer some ace Patreon questions! Support the show via Patreon at patreon.com/st…
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Welcome to our brand new game ran by Jen Peters of the Paradox: A Mage the Ascension Podcast (https://paradoxmagepodcast.podbean.com/) Welcome to the session 0 for Zero Sum! We talk about the game and teach you a bit about Mage the Ascension in the process. Jen gets a better mic pretty soon after this. #magetheascension #victorianage #magevictorian…
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In this edition of Great Chats with Francesca Rudkin, the author and screenwriter of the novel, film and television series One Day, David Nicholls is back with a new best-selling novel. He joins Francesca to talk the his massively successful career. Author Kailane Bradley was also on our shore for the Auckland Writer's Festival this month - and joi…
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Greg Bishop reviews stories impacting firearms owners with the passage of a "safe gun storage" bill out of the Illinois House Gun Violence Prevention Committee and and upcoming appeals court oral argument in the case challenging Illinois' ban on carrying concealed on mass transit.By America's Talking Network
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Dr. Karen MacNeill and I talk about what it really takes to perform under pressure. Whether you’re an athlete, leader, or just someone trying to keep it together in tough moments. She shares honest stories about setbacks, the mindset shift from fear to freedom, and how mental fitness makes the difference when it counts. We talk about resilience, fi…
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🎙️ From MMA to Millions: How Johnny Buck Built 2 Powerhouse Businesses FAST 💥 In this fire episode, we sit down with Johnny Buck, former MMA fighter turned CEO of 13 Stripes Construction and Rogue Combat Club, one of the top 1% MMA gyms in the game. We get real about: Scaling a gym into a systemized, culture-driven machine 🏋️‍♂️ Why most constructi…
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You are more than a toxic family abuse survivor—you are a cycle breaker. And there is a powerful difference between the two. In this episode, find out what it means to move beyond the pain of being the “scapegoat” and step into the empowered identity of a “cycle breaker.” 🌱 What is a cycle breaker? 🌱 How each cycle breaker’s story is uniquely their…
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In today’s episode, you’ll hear about a group of college students who had to work a late night in a haunted building, and a young girl who befriended a nuisance in her home. If you’d like early access to ad-free versions of the podcast, you can join my patreon at patreon.com/storieswithsapphire Ch 1 - The seventh stranger, submitted by Hiro Ch 2 - …
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What the status of Encrypted Client Hello (ECH)? What radio technology would be best for remote inverter shutdown? Some DNS providers already block newly listed domains. Knowing when not to click a link can take true understanding. Why can losing a small portion of a power grid bring the rest down? Where are we in the "AI Hype Cycle" and is this th…
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This week on Jam Session, Amanda is joined again by Ringer colleague Nora Princiotti with a packed episode. They begin with, of course, pashminas and updates on everything Taylor Swift (7:58). Next, the ladies discuss Kris Jenner’s plastic surgery and Lindsay Lohan’s skin-care routine (24:39), David Geffen’s divorce upon yacht season (44:19), and t…
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MRKT Matrix - Tuesday, May 27th Dow climbs more than 700 points on EU tariff delay, consumer confidence surge (CNBC) Global Bonds Rally as Japan Looks to Stabilize Its Debt Market (Bloomberg) Investors Pile Into ETFs at Record Pace Despite Market Turmoil (WSJ) All eyes on China restrictions as Nvidia gets set to report results (CNBC) Xi Mulls New M…
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Ever stared at your shoes and questioned your entire morning routine? Same. In this episode of Second Cup Sessions, Calley and Kati dive into the chaos of long work days, caffeine experiments, and those foggy moments that signal something deeper—burnout. From mismatched shoes to sitting in the wrong seat of the car, we laugh through the signs of ov…
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The episode presents a deeply reflective examination of John Bjorlie’s 'Die Happy Tour', an initiative born from his desire to embrace life and connect with loved ones during his terminal illness. Bill Risser eloquently narrates John's journey, capturing both the joy and sorrow woven into his experiences as he travels to see family and friends, cul…
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In this episode, I’m answering a variety of questions from my Instagram followers about hormones, health, fitness, and more. Topics include managing autoimmune thyroid conditions, dealing with menopause and perimenopause, strategies for weight loss, gut health, natural treatments for colds, and dietary considerations for managing insulin and bloati…
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