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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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ASCA | Ensuring excellence in strength and conditioning.
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Max Gawn, Luke Plapp and Alex Clements bring you all the cycling news you could need!
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Join our host, a former pro athlete turned podcasting powerhouse, as he steps off the field and behind the mic, embarking on a new quest. Each episode delves into the minds and hearts of the most captivating individuals from all walks of life. Our host’s unique perspective, honed from years of competitive sports, guides conversations that cut to the core of what it means to pursue passion, face adversity, and redefine success. Whether it’s groundbreaking entrepreneurs, creative minds, or fel ...
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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Podcast by Strength Lab
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THIRST For More Podcast
Brandon Smitley | Terre Haute Intensity Resistance and Sports Training
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The THIRST For More Podcast is designed to help provide insight and knowledge for the strength and conditioning, sports performance, personal training, online training, gym ownership, and health and fitness professionals. Host, Brandon Smitley, reaches out to various professionals in the industry and sits down with them to chat about becoming a better coach, how to improve athletic performance, improving communication, ideas for marketing and brand recognition, and general information on jus ...
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.
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A podcast for our membership and beyond...
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
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FULL STRENGTH is a hockey podcast from Justin Fisher and Nate Hershenfeld covering the Toronto Maple Leafs and the NHL at large.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Where lifting meets life.
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Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
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All things BYU sports - Cougar football, basketball and more, plus commentary on other sports both amateur and professional.
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What Works for Who in What Context and Why. An exploration of a biopsychosocial approach to athlete development, seeking to be a form of knowledge exchange to a wide variety of practitioners (e.g., academics, coaches, psychologists, S&C, sport scientists).Each episode offers a unique perspective on the subject from current athletes or coaches discussing their lived experience, former athletes and coaches reflecting upon their learning, and conceptual frameworks from academia.
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Over the last near decade, Gerry DeFilippo has trained THOUSANDS of athletes from the youth to pro level across all major team-sports. Gerry started his gym and brand, Challenger Strength, as an ambitious 22 year old still finishing his college degree. In the time since, he has built his facility and following into a nationally recognized performance company training thousands of athletes both in-person and online. Gerry brings guests across all areas of sports and performance training, givi ...
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
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Mike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes ev ...
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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A Pom, an Aussie and two Kiwis walk into a bar ... it’s not a joke, it’s The Top Order, a cricketing podcast where good friends mix their own banter and opinion with extended interviews with some of cricket's most interesting characters from the past and present day.
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A biathlon podcast hosted by Lizzie Boyle
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King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
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Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
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#24HourAthlete brings together the very best in Sports Science, Psychology, S&C and professional athletes, to help you improve your performance.
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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science pow ...
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A Philly sports podcast from a leftist, pro-labor, and trash-talking perspective. Hosted by Liam Anderson of WTYP fame and Tom Pain of loudmouth Kenzo fame. Go Birds. Follow us on Twitter: https://twitter.com/tenklossespod Leave us a voicemail: 267-371-7218 Support us on Patreon: https://www.patreon.com/tenthousandlosses
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Episode 135 - Meg Sutherland & Will Marty - Building Strength in Sport, Business & Faith
2:49:00
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On this episode of D&M’s with Dean, I sit down with two powerhouse athletes and an even stronger couple — Meg Sutherland and Will Marty. Both world-class performers in the global fitness phenomenon HYROX, Meg is a two-time World Champion and Will is a relentless competitor who’s carved his own reputation on the world stage. But their story goes far…
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Jernaro Gilford Talks About the Strengths of the BYU Cornerback Room
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Mitch Harper spoke with BYU DB coach Jernaro Gilford after practice earlier this week about what he's seen out of his group this fall.
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UNLOCKED: Bonus 15: Fascism in Strength Sports
1:30:05
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UNLOCKED for non-patrons: Friend of the pod (and of the working class internationally) Patrick joins us again to talk about the pervasiveness of right-libertarianism, fascism, and other forms of of reactionary bullshit that can be found in strength sports. We cover guys like Mark Rippetoe, Jim Wendler, and Greg Glassman. Hope you all enjoy the epis…
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Side Quest CANCELLED Mr America FULL STEAM AHEAD Gags Goals updates
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27:19
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Side Quest CANCELLED Mr America FULL STEAM AHEAD Gags Goals updates Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from E…
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Fine-Tune Your Bike Fit (On Your Own!)
1:04:38
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Since the bike leg is the longest part of any triathlon a proper bike fit is essential for performance, comfort, and injury prevention. While a professional fit is ideal, it's not always accessible. This week, Coaches Jeff Raines and Sion McIntosh join the show to share practical advice on how to fine-tune your bike fit at home. You'll learn how to…
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E 44 | The Zercher Squat: Benefits, Pitfalls, and Practical Applications
46:37
46:37
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Episode Summary Discover the most underutilized exercise that could revolutionize your training routine! The Zercher squat isn't just another squat variation – it's a functional powerhouse that builds unmatched core stability, improves posture, and develops real-world strength like no other movement. In this comprehensive deep-dive, we explore the …
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281: From NFL Star to MMA Innovator: Shawne Merriman on Sports Science & tech in Combat Sports
31:37
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This week on the Science for Sport Podcast, host Richard Graves sits down with former NFL star turned MMA promoter Shawne “Lights Out” Merriman, a man who’s gone from sacking quarterbacks to shaking up the fight game. Known for his explosive NFL career with the San Diego Chargers and Buffalo Bills, Merriman has successfully transitioned into the wo…
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One of the best methods for being healthier and more productive is to use the power of habits. In this episode, we discuss a new review study on how long it takes to form new habits and what factors increase your likelihood of success. *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow …
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1069: Seger för Samir på Masters Olympia!
58:35
58:35
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Kämpen och gentlemannen Samir Troudi fortsätter sin sagolika utveckling. Senast gick han helt sonika och vann 212-klassen på Masters Olympia i Tokyo. Hör honom berätta om alla detaljer, känslor och alla upplevelser. Seger för Samir på Masters Olympia!: 00:06:07 – Samir in 00:54:52 – Samir ut Mer från Tyngre Radio Avslutningsvis – du som lyssnar på …
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The Bone Density Facts Every Runner Must Know with Steph Mundt
54:04
54:04
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this powerful conversation, Brodie Sharpe sits down with physical therapist, running coach, and l…
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Rowing a quad, four or an eight? To get good speed and rhythm, you must have good finishes.Timestamps00:45 Finishes for big boatsYou row them differently than small boats.Finish together - all the oars come out of the water at the same time. Is everyone exactly in time? If not, look at what people are doing with the handle - what happens in the wat…
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FULL SHOW: Cougar Sports Saturday - August 16, 2025
2:06:43
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Get caught up with all you need to know about BYU football and its Big 12 competition as the season kicks off in just two weeks.
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BYU Begins 2025 Season Just Outside of the AP Top 25
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Mitch Harper breaks down BYU's placement in the season's first AP ballot.
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Cougar Tales: 2028 Game Canceled, New Sweet Treat, Basketball Wraps Up Summer Practices
10:44
10:44
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Producer Nate Slack joins Mitch Harper for this week's edition of Cougar Tales. Also, new BYU Football Intern for KSL Sports Jasmine Poppinga jumps on to introduce herself.
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Fall Camp Check-in with BYU WR Chase Roberts
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Mitch Harper caught up with Chase Roberts to get his thoughts on this upcoming season.
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Big 12 Breakdown: Surprises, Stars & Championship Picks
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5:46
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The Big 12 is as wild and unpredictable as ever, and prodcuer Nate Slack and Mitch Harper are here to break it all down.
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Mitch Harper gives some predictions for the Big 12 Conference as he previews the upcoming football season.
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Observations from BYU's Friday Practice in Lavell Edwards Stadium
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Mitch Harper shares some of his thoughts from the BYU practice that was open to Cougar Club members on Friday in LES.
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History of BYU football with True Freshmen Starting at QB
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9:15
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Mitch Harper breaks down the history of true freshmen starting at QB for BYU football.
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Bear Bachmeier Trending to be Starting QB for BYU
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Mitch Harper discusses Bear Bachmeier as potential Week 1 starting QB for BYU.
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The Five Minds of the Modern Strength & Conditioning Coach
26:22
26:22
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In this episode I am exploring Gardners (2007) Five Minds framework in an attempt to gain a deeper understanding of the complexities of S&C coaching and my own professional practice journey, and how the continued integration of this framework will “futureproof” my development as a research-practitioner.…
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John Song: Building the next Great!
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Elite Powerlifting Coach, John Song, joins KOTL to discuss building the latest star, his swelling roster of talent, the rise of the next World class coach, breaking through as a coach, his thoughts on the game, and much more!
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476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots
1:42:48
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Today’s guest is Kathy Sierra. Kathy Sierra is a computer scientist, author, and horse-movement innovator who bridges neuroscience, learning psychology, and equine training. Co-creator of the award-winning Head First programming series and founder of the JavaRanch community, she later turned her expertise in intrinsic motivation toward her lifelong…
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#534 6 Common Practices That Destroy Your Gains After Leaving The Gym + My Vacation Recap!
1:35:13
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Joe is back from vacation and he has a lot of catching up to do with his audience! He spends the first half of the show sharing stories from his recent vacation in Arizona. He then answers 5 listener questions. TOPICS INCLUDE: 1) Is Manukora Honey worth the price? 2) What should you do if you still have DOMS on a scheduled training day? 3) Is takin…
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The Path to Going Pro: How Annie Rodenfels Went from D3 to Elite Runner
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Andrea (Annie) Rodenfels is a 7x All-American in the steeplechase and 5,000m, national champion, Drake Relays 3,000m steeplechase champion, and 2x Olympic Trials qualifier. Annie is also one of the few pro runners to come from a Division III school. In this episode, we discuss her path to going pro: The evolution of her career from college to now H…
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1068: Josef Eriksson med hemlig gäst!
1:57:06
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Josef chockar värdarna med att ha med sig en hemlig men extremt välkommen extragäst i studion. Många gamla minnen och gemensamma upplevelser, men också en rejäl djupdykning i inte minst Josefs träning. Josef Eriksson med hemlig gäst!: 00:02:29 – Josef in 01:51:48 – Josef ut Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gä…
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Coach Joe Strong, Dan Goodman, and Adam Menner break down the three biggest employee hurdles gym owners face when scaling their businesses. They share leadership strategies, tips for building a strong team, and the importance of clarity around core values, mission, and business economics. Join us in this year's annual BOS retreat in Scottsdale AZ! …
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Getting older but getting stronger | Guest: Ralph Caggiano
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Some things definitely diminish with age, but the need for strength is not among them. After being introduced to designing fitness training for others in the Coast Guard and a career in the California Highway Patrol, Ralph Caggiano turned to helping clients get stronger as they age. While he does train clients of all ages, he specializes in older c…
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Episode #251 Travis Hash on Semi-Private Training Models, True Individualization, and Cutting Through Coaching Gimmicks
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Send us your questions, or thoughts on today's episode! In Episode 251 of Muscles and Management, Gerry welcomes Travis Hash, Director of Strength and Conditioning and owner of Absolute Sports Performance, for a deep dive into what it really takes to run an effective athlete training program. From the logistics of scaling individualized programs in…
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271. High Carb and Performance, Wild Science on What Causes Injuries, Bicarb Breakthroughs, Overload Training, and Kilian’s Next Project!
1:37:18
1:37:18
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We conquered the WOOHOO yips before this amazing episode! The main science topic was on a new study that examined the causes of injuries in a 5205-athlete sample. The headline finding was relatively intuitive, but the sub-finding was so shocking that we are still picking our jaws up off the floor. We break it down and discuss how it may clarify tra…
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Expand Your Nutrition Toolbox for Consistent Performance
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In this short and practical episode of the HNL Movement Podcast, Andrew breaks down one of the most overlooked keys to eating well consistently — having enough nutritious options that fit your lifestyle, goals, and schedule. He explains why nutrition often becomes difficult when your choices are limited, and how expanding your “nutrition toolbox” g…
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In Eat Train Prosper #196, we talk with Connor St. Jean, a WNBF Professional Bodybuilder and Online Physique Coach, about his experiences in Natural Bodybuilding, recent competitions, and the particulars of contest prep. We discuss the evolution of natural bodybuilding federations, common misconceptions specifically about natural bodybuilding, and …
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World Record Programming with Trevor Jaffe
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51:55
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World Record Programming with Trevor Jaffe Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5…
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Exercise Strategies for Parkinson Disease Management
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In this episode Spencer Ingoglia discusses his article, “Exercise Strategies for Parkinson Disease Management” published in issue 47-4 of Strength and Conditioning Journal.By Ben Reuter, SCJ Podcast Editor
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Tom & Liam are back from break! Tom recaps his adventures in [country redacted] including how he holed an oil pan and had to spend 15 hours in Syracuse, NJ. The boys talk about the Phillies' deadline trades and upcoming Temple football season. Featuring lots of listener messages! Find our bonus episodes and Discord at: https://www.patreon.com/tenth…
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8 Ways Triathletes Lose Time (And How to Fix Them)
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In triathlon every second matters and even small mistakes can cost you big on race day. We’ve brought in two coaches, Matt Sommer and Matt Bach, to help you reclaim lost time and get the most out of your fitness on race day. In this episode, we dive into practical strategies for saving time before, during, and after the race. From course prep and g…
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E 43 | The Big 3: Why The Squat, Bench Press, and Deadlift Still Rule
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Episode Summary Discover why the squat, bench press, and deadlift remain the foundation of every serious strength training program. This episode breaks down the science behind compound movements, debunks common myths, and provides actionable advice for incorporating these lifts into your routine safely and effectively. Key Topics Covered The Founda…
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280: Sports Science at the Intersection of Youth and Professional Football with Luke Harris
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In this week’s episode of the Science for Sport Podcast, host Richard Graves welcomes Luke Harris, the Head of Strength & Conditioning and Sports Science at Adelaide United Football Club. Luke shares his insights on managing multiple teams, the challenges of balancing youth and women’s football, and how he integrates cutting-edge science to drive p…
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Monday Morning Commute: The Alexander Isak Saga
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The Alexander Isak Saga; What can we learn from a biopsychosocial perspective? In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers but peak interest, inspire curiosi…
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3 weather data points you need to know in advance whether you can row the next day. Timestamps00:45 Rowing is weather-dependentMostly we want to know in advance and apps are useful. What should you be looking out for?Easy choices are - will it be sunny or raining? However the really important data is wind speed and wind direction for the time you p…
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Will Collagen Keep Your Joints Healthy and Your Skin Young?
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After working out, can you improve the strength and health of your tendons and joints by drinking a collagen shake or bone broth? And will that also help your skin look more youthful and beautiful? That’s right, we have a new study to discuss, looking into the hype and claims of collagen supplements! *** Do you like what you hear so far? Please lea…
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Alex tog sig sent om sider i mål på Cykelvasan 2025. Men hur upplevdes det egentligen? Vad var värst och jobbigast? Hur kändes det när Carina försvann där framme? Och var har han mest ont nu så här dagarna efteråt? Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recens…
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Paper Review: Do Male & Female Tendons Heal Differently?
25:26
25:26
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ 🧠 Episode Summary In this episode, Brodie dives into a newly published paper titled “Female Tendons …
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This Week in Cricket #184: Foulkes shines on debut, more England v India thoughts & the LA Olympics
1:06:37
1:06:37
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In this episode of the show, Binksy, Baldy, Raj and Stu look back at a run of dominant performances by the Black Caps in Zimbabwe, share a few more thoughts about the Test series between England and India, and discuss cricket at the LA Olympics as well as overseas investment in The Hundred. We start the show by talking about the two-Test series bet…
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Best of Cougar Sports Saturday - August 9, 2025
2:05:57
2:05:57
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2:05:57
Catch the best of Cougar Sports Saturday from August 9, 2025.
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BYU DC Jay Hill Shares Thoughts After First Fall Camp Scrimmage
13:37
13:37
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BYU defensive coordinator Jay Hill breaks down the defense's performance in today's scrimmage, the progress of the defensive line, and how the defense is shaping up as they prepare for the upcoming season.
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