Smart Self Improvement. How to conquer life. How to create the life you desire, with small daily, atomic actions towards that. Mindset, Positive masculinity, spirituality, higher consciousness, romance, relationships, success, and personal development.
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Welcome to Let Me Ask My Dad, a Bryan family special. Join David Bryan (founding member of Bon Jovi and Tony Award Winning composer) and his daughter Gabby Bryan (gorgeous comedian with a perfect personality) on a cross generation self help podcast the likes of no other! Each week they will be answering your questions on all of life’s trials and tribulations. Expect advice that will save lives, families and even a little bit of money for good measure. You know what they say: emotional abuse ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 12 years experience guiding burned out. high-achieving ...
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This podcast channel is ran by students who talk about many different things. Many of which are about pop culture, theories and many more fun topics. We hope you enjoy our show!
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Unraveling the stories, controversies, and phenomenon you find yourself reading at 2 am. Emily and Lauren explore the most bizarre corners of the internet.
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Get the inspiration and guidance you need to take action and stay on top of your game to create the business, the global impact, and the life you want! Ranked among the top 2% of podcasts globally, the 'Time Is Now' podcast (formerly named Tandem Nomads) is hosted by Amel Derragui. She is a business and marketing coach who has assisted hundreds of solopreneurs and small business owners worldwide in designing effective strategies and processes to grow their visibility and reach their goals. A ...
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Welcome to No Offense, And — a loving and nourishing space created to fuel conversations around personal and collective liberation. Join Denver-based, Aquarius Suns, Manifesting Generators, works-in-progress, and practical strangers Kelly and Kendle on their journeys towards their higher selves as they have conversations with incredible guests and each other around self-love and how we can rise up together to rebuild our world in the Age of Aquarius. We aim to empower, encourage, expand, and ...
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#585 Influence of The Subconscious Mind, The Power of Subliminal Messaging & Quantum Manifestation and The Power of Surrender With Stephanie Keith
50:09
50:09
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50:09Self-care podcast exploring the Influence of The Subconscious Mind, The Power of Subliminal Messaging & Quantum Manifestation and The Power of Surrender With Stephanie Keith. TOPICS:: ** Influence of The Subconscious Mind (13:30). ** The Power of Subliminal Messaging (19:32). ** Quantum Manifestation and The Power of Surrender (32:03). NOTES:: Show…
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Hate Your Best Friend's Husband? Do Subliminal Messaging!
25:46
25:46
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25:46In this week’s episode, David and Gabby help a girl who hates her best friend’s husband and a homeowner whose neighbours dogs keep chasing his cat (spoiler alert: David’s advice is out of control!!)! They also discuss David’s ideal man for Gabby and you guessed it, his pick for her is “rich”! To submit a question to David & Gabby email: letm…
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In this week's episode David and Gabby help a new mom try to get her sex life back after having a baby, a girl who wants revenge on her cheating ex boyfriend, a girl crushing on her best friend's brother, AND a listener wanting to know how to maintain a long distance friendship! PHEW! This episode is FULL of advice, so much so that everyone should …
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#584 Is Overwhelm Blocking Your Healing Journey? Exploring Your Overwhelm Triggers & Steps to Feel More Calm and Honour Your Health
45:25
45:25
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45:25Self-care podcast exploring Is Overwhelm Blocking Your Healing Journey? Exploring Your Overwhelm Triggers & Steps to Feel More Calm and Honour Your Health. TOPICS:: ** Is Overwhelm Blocking Your Healing Journey? (08:16). ** Exploring Your Overwhelm Triggers (21:39). ** Steps to Feel More Calm and Honour Your Health (40:01). NOTES:: Show notes: ambe…
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#583 How Low Progesterone Becomes an Emotional Eating Trigger
19:56
19:56
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19:56Self-care podcast exploring How Low Progesterone Becomes an Emotional Eating Trigger. NOTES:: Show notes: amberapproved.ca/podcast/583 Leave me a review at amberapproved.ca/review Email me at [email protected] Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complime…
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Your Kids Want iPads? Put Them in Nature!
32:03
32:03
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32:03In this week's episode David and Gabby help a woman struggling to co-parent with her ex husband, a musician who is thinking of giving up on their dreams, and a young buck thinking about making a big move to the capital! It's a beautiful episode full of advice that will certainly do nothing to solve any of these problems but will make for great merc…
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#582 How Low Progesterone Impacts Mood, Key Neurotransmitters Impacted by Low Progesterone & Steps to Boosting Progesterone and Stabilizing Mood
31:45
31:45
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31:45Self-care podcast exploring How Low Progesterone Impacts Mood, Key Neurotransmitters Impacted by Low Progesterone & Steps to Boosting Progesterone and Stabilizing Mood. TOPICS:: ** How Low Progesterone Impacts Mood (04:32). ** Key Neurotransmitters Impacted by Low Progesterone (12:23). ** Steps to Boosting Progesterone and Stabilizing Mood (26:30).…
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#581 Exploring The “Weight-Loss Pressures” Emotional Eating Trigger
20:05
20:05
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20:05Self-care podcast Exploring The “Weight-Loss Pressures” Emotional Eating Trigger. NOTES:: Show notes: amberapproved.ca/podcast/581 Leave me a review at amberapproved.ca/review Email me at [email protected] Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentar…
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#580 Benefits of Optimal Sleep, Impacts of Poor Sleep on Hormones, Appetite and Metabolism & Herbal Allies and Tips to Improve Sleep with Dr. Erin Stokes ND
1:08:10
1:08:10
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1:08:10Self-care podcast exploring Benefits of Optimal Sleep, Impacts of Poor Sleep on Hormones, Appetite and Metabolism & Herbal Allies and Tips to Improve Sleep with Dr. Erin Stokes ND. TOPICS:: ** Benefits of Optimal Sleep (08:02). ** Impacts of Poor Sleep on Hormones, Appetite and Metabolism (12:41). ** Herbal Allies and Tips to Improve Sleep (26:30).…
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#579 Exploring Your Habits and Patterns: Are They in Alignment for Healing and Creating Your Best Self?
18:09
18:09
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18:09Self-care podcast Exploring Your Habits and Patterns: Are They in Alignment for Healing and Creating Your Best Self? NOTES:: Show notes: amberapproved.ca/podcast/579 Leave me a review at amberapproved.ca/review Email me at [email protected] Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below t…
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Struggling with Jealousy? Be Happy You Won!
29:57
29:57
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29:57In this week’s episode, David and Gabby help a girl whose best friend stole her dream baby name, a girlfriend who gets jealous over her bisexual partner's activities, and a husband asking the timeless question, ‘Stay home with the wife or go out with the boys?’. To add to the drama, listen to the end to find out which fast food delicacy David Bryan…
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#578 What it’s Like to Work With Me, Addressing The Pillars of Body Freedom & Visioning Your Journey to Food & Body Freedom
38:08
38:08
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38:08Self-care podcast exploring What it’s Like to Work With Me, Addressing The Pillars of Body Freedom & Visioning Your Journey to Food & Body Freedom. TOPICS:: ** What it’s Like to Work With Me (06:45). ** Addressing The Pillars of Body Freedom (27:47). ** Visioning Your Journey to Food & Body Freedom (32:02). NOTES:: Show notes: amberapproved.ca/podc…
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#577 Signs of Masculine Overdrive VS Feminine Overflow, Feminine Energy for Ambitious Women & Trusting Yourself & Feminine Embodiment with Amy Natalie
37:00
37:00
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37:00Self-care podcast exploring Signs of Masculine Overdrive VS Feminine Overflow, Feminine Energy for Ambitious Women & Trusting Yourself & Feminine Embodiment with Amy Natalie. TOPICS:: ** Signs of Masculine Overdrive VS Feminine Overflow (09:56). ** Feminine Energy for Ambitious Women (12:28). ** Trusting Yourself & Feminine Embodiment (17:12). NOTE…
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What's It Like Being A Twin? Let's Ask Colton Bryan!
35:15
35:15
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35:15In this very special 50th episode, David and Gabby are joined by the man, the myth, the twin, Colton Bryan! Together, this trio of Bryans try to help a man in love with his cancer faking ex, a water polo player wanting the respect of their teammates, and an English rose unsure of what to do after graduating uni! It's everything you can expect from …
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#576 What it Means to Awaken, Different States of Consciousness Being Experienced & Why Your Deeper Work is Key
41:27
41:27
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41:27Self-care podcast exploring What it Means to Awaken, Different States of Consciousness Being Experienced & Why Your Deeper Work is Key. TOPICS:: ** What it Means to Awaken (05:22). ** Different States of Consciousness Being Experienced (21:15). ** Why Your Deeper Work is Key (33:55). NOTES:: Show notes: amberapproved.ca/podcast/576 Leave me a revie…
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Self-care podcast exploring Are You Getting Enough Protein? NOTES:: Show notes: amberapproved.ca/podcast/575 Leave me a review at amberapproved.ca/review Email me at [email protected] the show: Donate Via Stripe or Paypal Sign up for the Understanding Cortisol and Adrenal Fatigue Workshop Series. https://amber-romaniuk.mykajabi.com/under…
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Crushing On A Married Man? Don't Tell Your Boyfriend!
32:26
32:26
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32:26In this week’s episode, David and Gabby help a girlfriend who is crushing on a married man, a relatable soul who wants to sleep with her toxic ex one more time, and a future engaged couple wondering if they should just take the money and go on vacation. This episode is full of sound advice that you couldn’t possibly get anywhere else! To submit a q…
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#574 Hormone Imbalances Suppressing Metabolism, Innocent Habits Suppressing Metabolism & Ways to Start Repairing Metabolism Now
38:51
38:51
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38:51Self-care podcast exploring Hormone Imbalances Suppressing Metabolism, Innocent Habits Suppressing Metabolism & Ways to Start Repairing Metabolism Now. TOPICS:: ** Hormone Imbalances Suppressing Metabolism (05:12). ** Innocent Habits Suppressing Metabolism (25:56). ** Ways to Start Repairing Metabolism Now (32:28). NOTES:: Show notes: amberapproved…
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#573 Breaking Through Your Resistance to Change
13:55
13:55
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13:55Self-care episode exploring Breaking Through Your Resistance to Change. NOTES:: Show notes: amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at [email protected] Sign up for the Understanding Cortisol and Adrenal Fatigue Workshop Series - early bird savings: https://amber-romaniuk.mykajabi.com/understanding-cortis…
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In this week’s episode, David and Gabby assist a new retiree deal with the boredom of not having a job anymore, a new dad wanting to know how he should introduce music to his son, and a curious mind wondering how long is too long to live with your parents. They also once again confirm that while yes, David did biker crank in the 80s, technically sp…
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#572 Exploring the Loneliness Emotional Eating Trigger, Why Building Self-Worth Clears Loneliness & Steps to Building a Relationship With Yourself
31:48
31:48
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31:48Self-care podcast Exploring the Loneliness Emotional Eating Trigger, Why Building Self-Worth Clears Loneliness & Steps to Building a Relationship With Yourself. TOPICS:: ** Exploring the Loneliness Emotional Eating Trigger (05:38). ** Why Building Self-Worth Clears Loneliness (11:20). ** Steps to Building a Relationship With Yourself (25:38). NOTES…
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Don’t Like Your Sibling's Kids? Call Your Mom!
30:47
30:47
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30:47In this week’s episode, David and Gabby help a sister who doesn’t like the way her sibling’s children behave, a young woman wanting to start an OnlyFans without making her parents mad, and a listener in their late 40s wondering how one meets single men later in life! This cross generational episode really proves one thing…that David should start hi…
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#571 Dylan’s Client Success Story Overcoming The Binge/Purge Cycle, Healing Diet Mentalities and Building Self-Trust & Addressing Hormone Issues & Releasing Protection Easily
1:18:36
1:18:36
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1:18:36Self-care podcast Sharing Dylan’s Client Success Story Overcoming The Binge/Purge Cycle, Healing Diet Mentalities and Building Self-Trust & Addressing Hormone Issues & Releasing Protection Easily. TOPICS:: ** Dylan’s Client Success Story Overcoming The Binge/Purge Cycle (07:07). ** Healing Diet Mentalities and Building Self-Trust (18:15). ** Addres…
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#570 Exploring Looping Behaviors With Food & Beyond
17:59
17:59
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17:59Self-care podcast Exploring Looping Behaviors With Food & Beyond. NOTES:: Show notes: amberapproved.ca/podcast/570 Leave me a review at amberapproved.ca/review Email me at [email protected] Sign up for the Understanding Cortisol and Adrenal Fatigue Workshop Series - early bird savings: https://amber-romaniuk.mykajabi.com/understanding-cortisol-…
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Want to Know What Your Kids Are Up To? Check the Trash!
31:11
31:11
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31:11In this week’s episode, David and Gabby help a drummer crushing on another drummer, a band member who is fed up with their guitar player’s antics, and a grandmother who wants to feel more connected to their family! They also finally address if either of them is ready for Gabby to have kids and spoiler alert…they are NOT! To submit a question to Dav…
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#569 Signs of Water Retention, Root Causes of Water Retention and Puffiness & Steps to Address Water Retention
46:41
46:41
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46:41Self-care podcast exploring Signs of Water Retention, Root Causes of Water Retention and Puffiness & Steps to Address Water Retention. TOPICS:: ** Signs of Water Retention (05:32). ** Root Causes of Water Retention and Puffiness (10:28). ** Steps to Address Water Retention (39:51). NOTES:: Show notes: amberapproved.ca/podcast/569 Leave me a review …
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#568 How We Connect to Spirit, The 12 Phases of Dying & Developing our Intuitive Capabilities with Julie Ryan
1:09:51
1:09:51
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1:09:51Self-care podcast exploring How We Connect to Spirit, The 12 Phases of Dying & Developing our Intuitive Capabilities with Julie Ryan. TOPICS:: ** How We Connect to Spirit (00:07:13). ** The 12 Phases of Dying (00:38:46). ** Developing our Intuitive Capabilities (01:02:09). NOTES:: Show notes: amberapproved.ca/podcast/568 Leave me a review at ambera…
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Is a Sperm Donor Still a Dad? Let’s Ask Zack Signore!
52:26
52:26
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52:26In this week’s episode, David and Gabby are joined by comedian, podcaster, and father to many, Zack Signore! Join them as they discuss Zack’s incredible journey as a sperm donor and help a girl crushing on her married co-worker, a girlfriend who caught her boyfriend texting his ex, and parents who can’t decide what to name their kid! This episode i…
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#567 How Emotional Eating Impacts Hunger Hormones & Appetite Levels, Symptoms of Low Ghrelin and Leptin & Steps to Addressing Emotional Eating
35:33
35:33
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35:33Self-care podcast exploring How Emotional Eating Impacts Hunger Hormones & Appetite Levels, Symptoms of Low Ghrelin and Leptin & Steps to Addressing Emotional Eating. TOPICS:: ** How Emotional Eating Impacts Hunger Hormones & Appetite Levels (07:34). ** Symptoms of Low Ghrelin and Leptin (28:01). ** Steps to Addressing Emotional Eating (30:36). NOT…
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#566 Ways Inflammation Impacts Your Health
31:58
31:58
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31:58Self-care podcast exploring Ways Inflammation Impacts Your Health. NOTES:: Show notes: amberapproved.ca/podcast/566 Leave me a review at amberapproved.ca/review Email me at [email protected] the show: Donate Via Stripe or Paypal More episodes on inflammation: Get on the Adrenal Health and Cortisol Workshop Series Waitlist! https://amber-…
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