Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

Ever feel like making a change in your life but not sure where to start? Christina Moyes, Certified Holistic Health & Transformational coach guides you on your way with SIMPLE health and wellness tips for you and your family that you can use TODAY. Because being healthy shouldn’t have to be hard!

Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...

This show is for busy mums juggling the demands of life. Amanda, mum of two, Teacher & Personal Trainer, provides practical, sustainable ideas to help mums like you prioritise yourself & create a happier, more balanced life. We explore: What are simple wellness & nutrition habits for busy mums? How do I balance family life & my personal goals? How do I start a fitness routine? What should I eat for all day energy? How can I deal with mum guilt? As well as gaining inspiration from conversatio ...

Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...

It’s super rewarding to work towards making your professional dreams come true, spend time with your family and stay in great shape while doing it all; but it’s not always so easy. Aaliya Bashir, founder of Warrior Body Spa, is a female entrepreneur taking Atlanta by storm. The podcast discussions focus on her and her guest's entrepreneurial journeys, staying healthy, current events and moving towards wealth while balancing it all. They provide simple life hacks to avoid getting overwhelmed ...

There is one thing that brings us the most joy in life - great relationships. But if our relationships are unhealthy - life doesn’t have much joy. We have a passion for healthy relationships and getting the most out of life. We record new episodes each week in our barn here at Azure Farm, surrounded by our Farmily of chickens, donkeys, alpacas, goats, and more. In each episode, we dig into a recent story inspired by the farm, family or fun, and use these experiences as inspiration to make re ...

Easy to readily use Remedies for life, healthy habits, budget tips, simple use homemade ingredients, hacks to deal with daily woes and a laugh or two. Great things are within your reach already. Simplest things with basic use, inspiring stories and advice from mentors who may be considered experts by yours truly. Let me be the bridge between you and the plants for the best medicine and because I want to introduce you to the benefits that await you. Follow Just Dandy Podcast and find out how ...

I'm Hayley, AKA the Lifestyle Ninja. I specialise in helping business owners and entrepreneurs get healthy AF so they can perform well in their business. I'm super passionate about showing people you don't have to sacrifice your health to be successful, and there is such a thing as the best work/life/business blend for YOU. Join me as I chat to business owners & health experts about their unique health stories and challenges, learn some simple health tips and strategies that work for me & my ...

”Activate YOUR Millionaire Mindset” Activate YOUR Millionaire Mindset isn’t just a phrase—it’s a call to action, a dynamic invitation to awaken & engage prosperous, growth-driven way of thinking. This mindset isn’t something outside of YOU: already within YOU, waiting to be activated with the right tools, guidance, & mindset transformation. The word activate carries an undeniable energy & intention. It’s about immediacy—it’s about NOW. Success doesn’t happen by waiting. It happens when YOU t ...

Faithful Workouts will help bring health to your body and soul through our podcast, exercise videos, cooking programs and devotionals.

With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!

Are you a church tech director? If so, this podcast exists to serve you specifically. Each week we pull the tech director out of the booth and place them onto the stage to share their most outlandish stories and hidden wisdom from the tech trenches. Hosted by Toby Walters and Blake Hodges.

Kathryn McAdam is a Board-Certified Family Nurse Practitioner and Functional Medicine Expert who helps Christians heal from burnout, inflammation, and chronic fatigue—God’s way. After overcoming trauma, autoimmune struggles, and complete physical burnout, Kathryn discovered the power of aligning faith with functional medicine. Now, she helps men and women restore their energy, renew their minds, and reclaim their calling through root-cause healing and biblical truth. She’s the founder of The ...

Welcome to Unprediabetes, the podcast that helps you change your mindset so you can get more consistent with healthy eating, neutralise your self sabotage and transform this health challenge from struggle to adventure…and start walking away from type 2 diabetes NOW. Question: What does prediabetes mean to you? Is it (A) the worst news you’ve heard in a long time…or (B) a golden opportunity in disguise? My name is Harriet Morris, I am The Eating Coach, and I believe that this diagnosis is an ...