Best Susi Vine Podcasts (2025)

1
Summer Resilience: Rebound from Life’s Detours + Potholes 18:03

6d ago18:03

18:03

This week, Susi explores the theme of summer expectations and how to ride the wave when life isn’t so beachy. Emphasizing the importance of flexibility, grace, and perspective, she shares ways to reframe disappointments, find small wins, and build resilience in the face of unexpected challenges. Susi also highlights the value of kindness and connec…

1
Healing with Touch: Relieve Pain + Stress with Reflexology 51:22

20d ago51:22

51:22

This week on Happified, Susi explores the power of touch for pain relief with Dr. Njideka Olatunde, a naturopath and pain resolution expert. Dr. Olatunde shares her experience in helping patients heal with the transformative power of reflexology, revealing the critical relationship between stress and pain, and offering practical techniques for self…

1
Healthy Soil, Whole Self: Regenerative Agriculture with Louis de Jaeger 51:02

1M ago51:02

51:02

In this episode of Happified, host Susi Vine sits down with earth-loving activist, author, and award-winning filmmaker Louis de Jaeger, whose new book ‘SOS: Save Our Soils’ dives deep into the critical connection between healthy soil and healthy lives. Drawing on his insights from his travels across the US and Europe and landscape architecture work…

1
Fortify YourSelf: Cultivate Resilience and Protect Your Peace 19:00

2M ago19:00

19:00

Join Susi Vine for a heartfelt conversation in this episode of Happified as she shares inspiring messages and practical tips to cultivate peace, resilience, and connection amidst the division and turmoil of June 2025. Susi delves into protecting your inner peace, the importance of positive energy, and how small actions can collectively make a big d…

1
Healing Through Art: Transforming Trauma to Joy 43:59

2M ago43:59

43:59

In this episode, host Susi Vine engages in an enlightening conversation with Lisa Markovits, a change agent and activist. Following a tragic crime of violence committed against a woman in India, a song that Lisa wrote evolved from a call for change into various community projects supporting women's empowerment, including workshops and an online res…

1
Detoxify Your Life + Thrive with Dr. Aly Cohen 41:49

3M ago41:49

41:49

This week, your host Susi Vine welcomes back Dr. Aly Cohen—a rheumatologist, integrative medicine specialist, and environmental health expert—for a deep dive into the environmental aspects of stress and how everyday chemicals are impacting our health. Dr. Cohen’s brand new book, ‘Detoxify,’ shares insights from more than 20 years in clinical practi…

1
What is Enough: Redefining Happiness 13:59

3M ago13:59

13:59

Exploring the Concept of 'Enough': A Journey to Happiness and Fulfillment In this short and sweet solo episode, host Susi Vine delves into the concept of 'enough,' especially relevant amidst life's chaotic transitions. Susi shares personal experiences, including her recent move to a tiny home, and discusses how to find satisfaction, fulfillment, an…

1
Healing & Harmony: Somatic Practices for Neurodivergent Empowerment 39:58

4M ago39:58

39:58

Your host, Susi Vine welcomes Raquel Devillé, a neurodiversity therapist and creator of the En Corps Method, who shares profound insights into self-reflection, self-care, and somatic practices tailored for neurodivergent women. This episode dives into the importance of understanding and managing chronic stress and anxiety through reconnecting with …

1
Aligned Living for Highly Sensitive People in a Supercharged World 48:19

4M ago48:19

48:19

This week, your host Susi Vine explores powerful insights and tools for highly sensitive and empathic people with David Waldas, a gifted psychic channel and leader in transformative coaching for high achievers seeking greater alignment and flow. David shares his journey from a misunderstood child with ADHD growing up in a conventional education sys…

1
Rediscover Wonder: Nurturing Resilience with Creativity 25:18

5M ago25:18

25:18

This week we’re diving into the powerful benefits of incorporating creativity into daily life. Susi reveals how creative exercises can alleviate stress, lower cortisol levels, boost dopamine, and enhance mental focus and problem-solving abilities. If you think you’re too busy to play around, think again! Susi shares her own experiences and practica…

1
From Lyme to Light: Thriving through Multiple Complex Health Issues 40:35

5M ago40:35

40:35

In this episode, host Susi Vine dives deep into the complex world of health challenges that remain invisible to many. Jennifer C. Brower, author of the bestselling book 'Silent Killers,' shares her inspiring journey of managing multiple complex health issues including Lyme disease, mold toxicity, and electrical hypersensitivity. Jennifer discusses …

1
Cardiac Crisis: Thriving through Heart Surgery and Recovery 30:15

6M ago30:15

30:15

In this heartfelt episode of Happified, your host, Susi Vine shares a deeply personal story that brings home the importance of cardiac health and resilience. As February marks Heart Health Awareness Month, she shares about the unexpected medical journey she and her husband encountered early this year. In this candid conversation, Susi details the w…

1
Tune Into Your Full Potential: Resolve Self Sabotage with EFT Tapping 44:26

6M ago44:26

44:26

Carol Look, an EFT tapping specialist and psychotherapist, reveals the transformative power of EFT, which seamlessly merges traditional Chinese medicine principles with modern psychology, in her therapy practice to help clients overcome blocks and resistance, achieve success, and manage stress. Carol shares her journey into EFT and stories about th…

1
Resolve Stress by Conquering Clutter 42:45

6M ago42:45

42:45

This week we dig into the importance of clearing clutter to kickstart a productive, creative, prosperous and healthy 2025! Listen in to discover how decluttering your home can reduce stress, boost productivity, and enhance your emotional well-being. Learn about the comprehensive impacts of clutter and get step-by-step guidance on how to tackle it e…

1
Resolve Sciatica and Thrive: Stop Chronic Pain Fast 43:06

7M ago43:06

43:06

Today, we're diving into the world of sciatica relief with a very special guest, Dean Volk. With over 30 years of experience in physical therapy and a worldwide clientele of thousands, Dean shares his holistic approach to managing and alleviating sciatica, low back, and neck pain without the need for medications, injections, or surgery. In this epi…

1
Medical Intuition: Nursing Superpowers for Healing and Resilience 47:22

8M ago47:22

47:22

Jenn Johnson is an Emergency Room nurse and author of 'Nursing Intuition: How to Trust Your Gut, Save Your Sanity, and Survive Your Career,' a book for nurses and healthcare providers who want to learn more about how intuition works with the scientific research that validates what care providers have known for years: sometimes inner wisdom sees bey…

1
Healthier Celebrations: Tips for Greener + Cleaner Holidays 26:48

8M ago26:48

26:48

This week brings ideas to help you enjoy a greener, cleaner holiday season. With tips and tricks to reduce packaging, choose safer gifts and snacks, and lower your stress: physically, emotionally, and environmentally! Whether it's simple recipe swaps, crafting homemade gifts, or opting for eco-friendly decorations, you’ll find solutions to help you…

1
Processing Post-Election Emotions: Resilience and Positive Action in Turbulent Times 38:20

9M ago38:20

38:20

Whether your candidate won or lost, many of us have been caught up in a whirlwind of feelings and stress surrounding the recent U.S. presidential election. In this episode, Susi extends a hand to those grappling with overwhelm, family division, and fear of the changes ahead. Listen in for effective tools and insights to help you manage stress and b…

1
Unlock Optimal Health: Key Superfoods for A Thriving Life 53:10

9M ago53:10

53:10

Sage Dammers, the CEO and co-founder of Addictive Wellness, invites you into the fascinating world of personal optimization and holistic wellbeing. Nurtured from a young age, Sage's passion for optimal health shines through as he shares his delves into his personal toolbox of resilience and peak performance habits, and explains the critical role of…

1
SAD Solutions: Natural Remedies to Conquer Seasonal Depression 31:33

10M ago31:33

31:33

Seasonal Affective Disorder, or SAD, impacts many people as the days grow shorter and cooler. In this episode we’ll explore practical strategies to stay resilient and maintain energy during the late fall and winter season. Listen in to discover the crucial role of natural light in healthy sleep patterns and which whole foods help boost your mood, h…

1
Embracing Self Love: Finding Courage to Be Real 40:24

10M ago40:24

40:24

Rachel Madorsky is a psychotherapist, executive coach, and author who specializes in helping high-level executive women transform their self-relationship and achieve their dreams. Her book, "How to Love Yourself in Less Than a Week and Also For the Rest of Your Life," offers a variety of simple yet powerful insights and exercises to foster self lov…

1
Resilience Under Fire: Shifting from Impulsive Reactions to Peaceful Responses 42:56

10M ago42:56

42:56

In this season of change from summer to fall, many of us feel overwhelmed by the hustle and bustle of busier schedules and added commitments. Whether you're balancing work, family, or personal projects, it's easy to slip into reactive behaviors that leave you feeling scattered and stressed. In today’s episode, we’ll explore practical strategies for…

1
Wearable Tech in the Bedroom: How Sexual Function Reveals Overall Health 40:19

11M ago40:19

40:19

This conversation for mature listeners explores wearable technology that monitors sexual health, with a pioneering device that aims to revolutionize personal well-being, and even help identify cardiovascular and other chronic issues. Dr. Elliot Justin, MD, FACEP is the CEO and Founder of FirmTech, the first sex tech company dedicated to improving m…

1
Raise Your Vibration: Do’s and Don'ts to Resolve Stress and Boost Happiness 35:28

11M ago35:28

35:28

Susi shares her top tips to raise your vibration in a chaotic world, with insights to help you catch your breath and lighten your load. In this special episode we’ll explore Do’s and Don’ts to resolve stress and boost your resilience, from prioritizing rest and relaxation to making mindful choices about nutrition and media consumption. Plus, we'll …

1
Leaving Victimtown: Liz Long on Navigating Shitstorms and Finding Freedom 37:24

12M ago37:24

37:24

Liz Long, author of "Navigating Shitstorms," shares her personal story of overcoming childhood trauma and adult depression, and insights from her own transformative journey from "Victimtown" to "Freedomville." Liz’s childhood was shaped by the mysterious disappearance of a close family member, until she committed to healing and called on intrinsic …

1
Stress Buster Spotlight: Removing Triggers for Peaceful Pet Relationships 33:26

1y ago33:26

33:26

Aryana Rollins is featured in this episode as the first Stress Buster Spotlight guest! Aryana’s primary issue of stress is her beloved dog, Roby’s behavior when guests arrive, or in other situations where he becomes defensive. Susi shares insights into ways Aryana can prepare for and maneuver through situations with a more calm and peaceful perspec…

1
Self-Love Simplified: Healthy Boundaries and Inner Healing 30:15

1+ y ago30:15

30:15

Whether you're making strides in your self-love journey or it sounds like more of that self-help mumbo jumbo, this episode is a heart-to-heart, inviting you to stand confidently in your bold, beautiful, perfectly imperfect self with confidence. Let’s shatter the myth that putting ourselves first is selfish, because in fact practicing self-love is t…

1
Men's Health Revolution: Reclaim Optimal Wellbeing and Longevity 41:45

1+ y ago41:45

41:45

Dr. Tracy Gapin is a leader in taking a stand against the pressing men's health crisis of plummeting testosterone levels and metabolic disease. He reveals the surprising role of environmental factors in healthy hormone balance and overall wellbeing, and the impact of nutrition with proper supplementation. There is exciting news in regard to life sp…

1
Better Intentions: Gentle Upgrades for Bigger Results 35:34

1+ y ago35:34

35:34

What if the secret to success isn’t disciplining yourself for every flaw, but instead making your goals magnetic and accessible? This year, in the season of resolutions that fade faster than the snow is melting in Nashville, consider building habits that move you toward your ideal vision with less negativity and self-criticism so you can actually e…

1
Epigenetic Healing Revealed: Dr. Marga Macias’ Breakthrough to Resilience 39:19

1+ y ago39:19

39:19

After barely surviving a ruptured brain aneurysm in 2008, Dr. Macias knew that her life had to change drastically. A single mother who struggled with anxiety, depression and crippling self doubt, she began to dive deep into holistic ways of healing to save herself. Now, with more than 20 years of western medical and holistic healing experience, she…

1
Your Life as a 10: You Deserve It, Let’s Pursue It 34:41

1+ y ago34:41

34:41

As 2023 comes to a close, you’re invited to dream of what is possible in 2024! What if your life could be a “perfect 10”? Do you believe it’s possible, and are you brave enough to claim it? This week you’re invited to start the year with a vision of whatever perfection means to you, fueled with a positive mindset and boosted by the practice of reco…

1
Cool Down Office Drama with Balanced Leadership 35:34

1+ y ago35:34

35:34

Following a corporate career, Kathryn Regganie now helps female leaders and executives understand how their stress is impacting their own work and use that awareness to remain grounded and boost self compassion. This helps everyone in the workplace feel more appreciated and able to be authentic, bringing their full capabilities to the table! In thi…

1
Flower Power for Happier Holidays: Bach Essences for Emotional Ease 31:25

1+ y ago31:25

31:25

In this episode, we’ll explore favorite Bach flower essences for happier holidays, including Holly, which is a heart-opener for those moments of connection with loved ones. These safe and natural remedies can move us from negative emotions to positive ones, creating a space for harmony and open-heartedness. From Agrimony for authenticity to Wild Ro…

1
Growing through Grief: Bloom Again with Self Awareness and Compassion 38:58

1+ y ago38:58

38:58

Georgena Grace, a certified body mind therapist and grief specialist who shines a light on the importance of feeling and responding to different states of grief. With over 20 years of experience supporting clients in discovering the importance of self-awareness and listening to our bodies, she truly believes that by connecting with ourselves on a d…

1
20 Ways to Raise Your Vibe in a Crazy World 51:51

2y ago51:51

51:51

In these challenging times, it's crucial to find balance between the negative news that bombards us and the positivity that can help elevate our spirits. Instead of only feeling overwhelmed or helpless, we can find the things within our control and feel more empowered and capable.Our energy and vibration are deeply impacted by the news around us an…

1
From Battle-Weary to Fully Expressed in a Happy Marriage 51:05

2y ago51:05

51:05

Veronica Nabizadeh, a family law attorney and divorce mediator, has fought to overcome codependency and rebuild her marriage with authenticity and trust. She joins us to explore how healthy relationships hold the space for each person to be exactly who they are, without wishing for change or giving someone else control over their own happiness. Her…

1
Sunday Dinners and Recovery in the Deep South: Tate Barkley's Healing Journey 52:06

2y ago52:06

52:06

For Tate Barkley, Sunday dinners at his grandmother’s home were a safe haven in a world filled with political upheaval, religious dogma and shame. In his memoir, “Sunday Dinners, Moonshine and Men”, he shares his story of recovery and the path to forgiveness as he examines his relationship with his father growing up in the deep South. As an attorne…

1
What’s New at Happified | Community, Connections and Updates 23:33

2y ago23:33

23:33

Stress can make us feel incapable of making the impact we want in the world, or even making changes to help life flow more easily. With Happified, it’s my mission to explore the struggles caused by stress and share the tools you can use to tackle them, without weighing down your To Do list or stealing your time for fun. Your efforts to resolve stre…

1
From Hormone Chaos to Harmony: Functional Tips to Thrive in Perimenopause 47:46

2y ago47:46

47:46

As a young mother of four, Jennifer Woodward experienced mood swings, panic attacks, insomnia and weight gain after the birth of her third child. Unable to find relief in traditional western medicine, she stumbled upon functional diagnostic nutrition and its ability to analyze real data to understand hormonal and digestive issues. As a Functional D…

1
Are You Flourishing? How to Stop Languishing and Reconnect with Joy 28:47

2y ago28:47

28:47

A flourishing life feels fulfilled and peaceful, with moments of true happiness lightening your load. In this episode, we'll explore how you can flourish more, even if you feel like you are languishing: apathetic, disengaged from life, stuck in a rut while life is passing you by. Starting with Dr. Martin Seligman’s PERMA model, we’ll add more core …

1
Self-Care Revolution: Carving Out Time for You 44:24

2y ago44:24

44:24

It is possible to reclaim your time and put yourself first. And it’s not selfish, in fact it’s the most beneficial thing you can do for the people and the work that you love, because you can finally show up with all the energy, focus and commitment that you want to share! Even in our fast-paced and stressful world, happiness is within reach. It's t…

1
Boost Recovery, Resilience and Success: Working with a Coach to Break Free from Stress 35:43

2y ago35:43

35:43

This week we explore how you can build a healthier relationship with stress by working with a coach. Stress can make us feel incapable of making changes or making the impact we want to have in the world, and chronic stress can crush your confidence, draining your energy, vision, and belief in yourself. But not all stress is bad! It also helps us le…

1
Creating Your Future: Achieving Independence and Happiness 34:47

2y ago34:47

34:47

This week’s show explores how you can maintain your independence as you age. We must challenge the notion that aging means declining health and dissatisfaction, and explore how to create a thriving life of vitality and connection. Discover why it is so important to take control and create a vision of your ideal future! We’ll take a look at what it …

1
Navigating Inner Conflict: Release Shame to Achieve Success 38:24

2y ago38:24

38:24

Littie Shively is a coach and author who helps people resolve inner conflict so they can find joy in their pursuit of success. She shares the importance of listening to and addressing guilt and shame, as well as the power of the subconscious mind in achieving one's goals with the proper training to overcome negativity with positive perspectives. Le…

1
Bring your Vacation Vibe Home 30:25

2y ago30:25

30:25

School’s out, and it’s feeling like summer. Many of us are itching for a getaway, but not everyone takes the time away from work to get out of town even if the paid vacation days are already accrued. We’ll take a look at the benefits of time off, and some ways to create a holiday wherever you are, with whatever time you have available. In this epis…

1
The Entrepreneur’s Journey to Resilience + Strength 41:59

2y ago41:59

41:59

Have you ever thought about the origin of the warrior poses in yoga? Would you be surprised to learn there are principles in the myth that you can apply to your own life today? Megan Nolan speaks from her own experience navigating the tumultuous path of entrepreneurship and draws analogies to lessons from yoga that you can apply to your life in wor…

1
Vagus Nerve Stimulation for Less Stress 41:22

2y ago41:22

41:22

You know you should exercise your body for better health, but do you exercise your Vagus Nerve for less stress? We’re taking a look at what the Vagus Nerve (aka Vagal Nerves, because it divides to run along 2 tracks through your body) does for us and how we can restore balance by activating the Parasympathetic Nervous system to move from “Fight or …

1
Fostering Fun - Practices to Cultivate Lasting Happiness 54:03

2+ y ago54:03

54:03

If you’re a fan of this show, then you already know the power of positivity… But sometimes happiness is elusive, and can even be triggering for people who struggle with trauma or depression. Thanks to the thriving field of Positive Psychology, we have research and validated methods to foster lasting happiness. It may take a little experimentation a…

1
Stress Busters | Reclaim Control of Stress in Your Life 43:37

2+ y ago43:37

43:37

As Stress Awareness Month continues, this week well explore common habits that may actually be building stress in your life, and some of the most effective stress busters that you can use to reclaim control of the stress that life can serve up. Our goal isn’t to create a life free of stress! Instead, we can feel empowered in how it affects us physi…

1
Stress Matters 37:49

2+ y ago37:49

37:49

“...In this world, nothing is certain except death and taxes,” said Benjamin Franklin. Forever intertwined, and in this month of taxes, maybe it’s natural that we also find ourselves in Stress Awareness Month. We all experience stress, and not all stress is created equal! Let’s get context on the scale of the issues of stress in America and look at…

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Susi Vine Podcasts

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