Hosted by retired pro-cyclists Svein Tuft and Ryan ("Randy") Anderson, Back on the Bus represents an easy-going environment of interviews just as you could have found us talking on the way to and from races in the back of our cycling team bus. We will have a wide range of guests on the show and everyone will have been influenced by a bike in one way or another.
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A weekly (hopefully) conversations about bikepacking, training, nutrition and mental health. Subscribe and share to be inspired by conversations with weekend warriors and elite athletes alike.
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Interviews of interesting people, learn from their journeys' from childhood to success, from Professional Racecar drivers, Olympians, to billionaire CEO’s to contemporary thinkers. Insight into how interesting people arrange their lives to live their dreams.
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George Bennett, Sam Bewley and Dan Jones. Two Professional cyclists and their funny mate talk anything, everything and whatever in between in this hilarious, real world, piss taking podcast.....And a bit of Cycling.
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This is a repost of a conversation I had with Svein Tuft last year after he crushed the BCEPIC 1000 in 2 days and 2 hours. Svein is currently in second place on the 2025 Tour Divide and is in solid contention to setting a new record. My buddy Michael brought it to my attention that many might not know who this unassuming athlete is or his backgroun…
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I have been exchanging asynchronous text and voice messages with my coach Sebastien Rolland since October 2021. During that time, he has been a vital support person, mentor, and friend as I work on my own personal growth. As I work toward my own career in coaching and counselling, Sebastien has challenged my thinking in many life aspects allowing m…
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It’s been a long time coming, but I’m so happy to finally be bringing you a conversation with my dad, Darrel O’Shaughnessy. If you want to get to know someone, often meeting the parents is the best way to do that. Let’s just say, the apple doesn’t fall far from the tree. You can also listen to a chat I had with my mom back in Episode 14. Born in Ba…
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In this episode, by popular demand, I connect with Alex Burk. This was one of those cold call episodes where we connect and just shoot the shit about... well, about a ton of things! Topics include; Cycling, bikepacking, her journey to becoming a Veterinarian, the "why" of doing hard things, the inclusiveness and safety of bikepacking events, her Lo…
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In this episode I bring you another great conversation with Dr. John Ogrodniczuk. This is the third time he’s been on the podcast and it’s always an honour to speak with him. John is a Professor of Psychiatry and Director of the UBC Psychotherapy Program, one of North America’s largest medically based psychotherapy training programs. His research p…
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Just a short solo podcast to express my gratitude to the My Back 40 community for their support as I wait for some chassis repairs. I often encourage people to reach out and open up when things are difficult. We all go through difficult times and it’s okay to share those struggles. Being temporarily disabled has been difficult for me and when I rea…
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In this episode I chat (finally) with Mikey Coulter, ultra endurance athlete and the filmmaker behind Yeti Adventure Films. Mike started bikepack racing only a couple of years ago but is known for his grit and tenacity as a competitive cyclist. At the same time, he is able to film his adventures, demonstrating the rollercoaster that accompanies thi…
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In this episode, I speak with Drew Raney - Educator, bikepack racer, and supporter of All Kids Bike, a not for profit organizations whose mission is to get kids on bikes setting them up for confidence and leading athletic lives. We chat about his Stagecoach 400 race, his rig, and stories from the trail. We also talk about his life as an educator an…
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On February 20th, I lost my mom, Betty O’Shaughnessy, to cancer. She fought hard but in the end, cancer won the battle. I was encouraged to write while I was in Ontario with my family to support my mom during her final days, as a way to remain grounded. It was cathartic and despite writing being considered a distraction, it actually helped me to re…
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In this episode, I converse with, 83 year old, Bob Fletcher who holds the World Record for longest e-bike ride. Bob Started in Alaska and pedaled himself all the way to Panama Covering 13,500km in 5 Months and 5 Days. We chat about his young life, his career in the educational system, and his first foray bike touring in Europe. We discuss how he bu…
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I love Trish. We always have great chats and this one is no exception. We connected a few weeks ago as I wanted to hear about her Baja trip as part of my own recon to want to tackle the route with my adventure buddy in the future. How much water do you need to haul? How much food? What are the people like? The wildlife? What tire volume? Trish shar…
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Just catching up… Lots to share about life and politics. We live in crazy times right now and I’d be lying if I said that it wasn’t affecting me. Life changes aside, the world seems to be slipping into an abyss of Oligarchy. It’s as if these politicians are taking queues from apocalyptical sci-fi movies. These scripts of billionaires taking over th…
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These are pretty fucked up times, so what better way to break the tension than with a conversation with Scott Losse. Uncle, Comedian, Biker, Snowboarder, IT guy - After seeing a string of laughable Reels about gravel bikes, anodized parts making you a better rider, and the joys of chihuahua ownership, I had to reach out to connect for a chat to get…
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Tour Down Under, pre race motivational speeches & Jonesy's recent Gout attack
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50:03We touch on the 2025 TDU and how hard it is to win after winning in modern cycling. We discuss whether the pre game huddle has its place in cycling and Jonesy talks us through his recent Gout attacks. NORD VPN: https://nordvpn.com/socialdistance Get a big discount + 4 extra months Stay away from online threats with NordVPN. Secure your connection, …
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Andy Ward is a ferocious beast with the energy and fervour of a Scottish Red Squirrel. His speed and race results may be the first thing that catch attention, but it is his boundless positivity and joy that everyone remembers. Andy is the first to offer encouragement. He loves nothing more than discussing gear choices and ride strategy, and he is r…
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Is Canada Screwed? Canadian Real Estate Expert Dan Foch
1:08:51
1:08:51
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1:08:51Daniel Foch, how much trouble is Canada in? what's going on with the current housing market. Dan Foch is a Real Estate Agent, Personality, Public figure, Analyst and Podcast host of The Canadian Real Estate investor. At the end of 2024 Dan discusses the impact a Trump presidency will have on Canada as well as the incoming Conservative Super majorit…
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The Ultimate Guide To Classic Car Investing With Peter Klutt
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39:00Peter Klutt is the Guest today, we dive into the art and science of car investing. Peter shares insights on what to look for when buying a car as an investment, explore the history of the collector car market, and discuss the cultural and external factors that influence car values. Plus, hear about the one car Peter regrets not purchasing!…
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In this episode I chat about winter riding, politics, motivation and mental health. This can be a hard time for many folks dealing with S.A.D.D. Thanks to the earth's tilt, we're seeing colder temperatures and less light. Just keep in mind that as if December 21st days are going to start to get longer again, so hang in there. Another significant da…
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We’re back and we kind of talk about the 2025 TDF route, but not really.
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53:23We are back with our first show of the off season. Cycling content is slim but we manage to put together 53mins of uninterrupted garbage, some of it loosely related to cycling.. NORD VPN: https://nordvpn.com/socialdistance Get a big discount + 4 extra months Stay away from online threats with NordVPN. Secure your connection, scan downloads for malw…
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Nascar Canada Domination, Daytona 500, Outlaw go-karting | DJ Kennington
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1:14:55Dj Kennington a multi time Nascar Canada Champion, starting driving transport trucks at his father's truck repair yard, building an outlaw dirt go kart track, starting a kart club. He then moved to late models and Cascar racing at Delaware speedway. He has raced in ever level of the Nascar National series, trucks, xfinity and cup series, being one …
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In this episode I speak with Nathan Siemens and Dean Dahl about their winter ultra ride called Cold Ride happening February 1st, 2025 with two options. FREEZIE 55km. 870m. Roll through beautiful single-track trails and quiet backroads for a fun adventure with amazing people. You got this! THE BIG CHILL 130km. 1700m. Take winter adventure to the nex…
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From the Wild to the World Stage: The Unorthodox Journey of Cyclist SVEIN TUFT
1:31:28
1:31:28
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1:31:28Svein Tuft is the guest this week, coming off of winning the Buckshot 400 and the Epic 1000, we go back to Svein's childhood in BC, leaving home at an early age on his bike, to mountain climb, riding his bike to Alaska and down to Mexico living hand to mouth. His Unorthodox "training" lead to road races in north America and ultimatly to race bikes …
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Well, it's been a summer of adventure and change. I haven't been around much taking a much needed sabbatical as I evaluate the next chapter of my life. There were many balls in the air the last few months; Unemployment, kid's being off for the summer, parenting schedule, coparenting challenges, potential re-education, travel and adventure. For thos…
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We are back with a huge episode with Svein Tuft, talking his life and his new book ‘We will never be here again’
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1:02:53
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1:02:53Its been a long time, but it was worth the wait! Svein Tuft joins us on this episode and its one you don’t want to miss! Even we were quiet listening to his stories and his amazing perspective on life and professional cycling. His new book ‘We will never be here again’ launches soon, you can order your copies here: https://www.kickstarter.com/proje…
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In this episode, I bring you a conversation with Graham Mann the new man at the helm of RollingDale Cycles. It all started with a titanium hammer. This purchase led to Graham living his dream of building thoughtfully designed, high performance titanium bicycles for the discerning cyclist. Founded in 2016, Dale Marchand wanted to bring the world of …
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Double disc wheels, an alternative chat about the Olympics & George is back
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49:23George is back online for this weeks show and we dive into the double discs used by Van Aert in the Olympics TT before we go off piste and give an alternative commentary on the Olympics in general. NORD VPN: https://nordvpn.com/socialdistance Get a big discount + 4 extra months Stay away from online threats with NordVPN. Secure your connection, sca…
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In this episode I bring you a conversation with Nick Pollard. @thepeopledispleaser. Nick focuses on setting boundaries, people pleasing, and personal growth. Nick has been in the coaching space since around 2010. In those days, he was a dating coach helping men build confidence. Now he's about helping men to show up better. This is a part 1 so if y…
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Bewls has a baby, TDF bottle points & media scrums
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58:50
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58:50Scott McGory joins the show to talk the TDF media scrums. The logistics of 'bottle points' at the TDF, gravel stages & Bewls has a baby! See omnystudio.com/listener for privacy information.By Sam Bewley, George Bennett & Dan Jones
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In this episode I have a chat with Svein Tuft, winner of the BC Epic 1000. Svein shattered the record riding 1,044 km with almost 12,000 m of ascent in a time of 2 days and 2 hours. Svein is a retired Canadian road cyclist who competed professionally from 2005 to 2019. He rode for several teams, including Symmetrics, Garmin–Transitions, SpiderTech–…
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I'm so proud to bring you a conversation with Meaghan Hackinen, woman's winner of the 2024 Tour Divide. 4,400 km, 60,000m of elevation gain in just 15 days 22 hours. Between the cold temperatures, the rain, the snow, and the peanut butter mud, to say that she crushed this route would be an understatement. To witness Meaghan’s transformation into a …
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Luke Durbridge joins the show ahead of his 10th Tour de France. He tells us whats changed over those years, how he manages the Tour and the dual objectives as one of Jayco-Alula most reliable and loyal domestiques NORD VPN: https://nordvpn.com/socialdistance Get a big discount + 4 extra months Stay away from online threats with NordVPN. Secure your…
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In this episode, I chat with Curtis Litun of Pink Weasel Coffee Company. Curtis is an entrepreneur and has been part of 4 different small businesses. Most of you may know him from his premium clothing line, Spandex Panda, but recently Curtis has also begun roasting premium coffee. We recorded this podcast in the roastery that he has set up in his h…
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Exclusive content announcement. Starting with "Vibe of the Divide', I am going to start offering exclusive content to supporters starting at the $5 level. Certain episodes will be available to supporters, while truncated versions will will go out to the public. There will still be a ton of public episodes, not to worry. In this teaser, I chat with …
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It has been a while since I put out a solo podcast and what better time than the week leading up to the 2024 Tour Divide. I’m simultaneously feeling excited for all the riders on their way to the start in Banff and at the same time huge FOMO. You folks are embarking on an adventure that is going to change you life. I’ll see you in Banff on the 14th…
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Pogacar Giro dominance, is the breakaway dead & the big GC battle ahead of us at the TDF
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53:37George is back behind the mic along side Bewls & Jonesy. We chat about Pog's dominance at the Giro, was he greedy or just doing his job? is the breakaway dead? How could cycling spice things up with on board microphones and cameras. And some other stuff we spoke about that we can't remember... NORD VPN: https://nordvpn.com/socialdistance Get a big …
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In this episode of the podcast, I speak with Drew Raney @raneydayss. Drew recently helped put on a bikepacking event in the Los Padres National Forest in California - Tour de Los Padres - which he completed on a singlespeed! Additionally, he raised $1,000 for his elementary school to give away bikes and start a comprehensive "learn to ride" program…
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In this episode, I am speaking with Bill Donahue about his book Unbound: Unforgettable True Stories from the World of Endurance Sports. Bill Donahue is an independent writer who lives in New Hampshire. He has written for Outside, The New York Times Magazine, Bicycling, and Runner's World. In reporting stories, I’ve searched for fallen meteorites in…
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Mitch Docker joins the show, we chat Giro & nick names for Pogacar and the future of the show
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59:33Mitch joins the show to chat about the Giro so far and his own experiences at that race, we unsuccessfully come up with a nick name for Pogacar and we explain our long absence and the future of the show NORD VPN: https://nordvpn.com/socialdistance Get a big discount + 4 extra months Stay away from online threats with NordVPN. Secure your connection…
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Chasing The Formula One Dream: The Story Of Gianmarco Raimondo
1:56:15
1:56:15
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1:56:15Gianmarco Raimondo on chasing his dream of becoming a Canadian Formula One driver. He moved to Italy at a young age to race F3 and GP2 (F2). He discusses the hurdles to moving up the single seater formula car ladder, from politics in motorsports to fitness required to drive at the highest leve.Gianmarco is a Canadian who grew up racing go karts, mo…
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In this episode, I’m speaking with Jeff Woodgate, Instructor, guide and owner of Alberta 66 Mountain Biking and a key player in the Grow Kananaskis movement. They’re on a mission to protect over 900 hectares of pristine wilderness in West Bragg Creek and Moose Mountain from logging. Yep, that's the equivalent of 833 soccer fields! Can you imagine? …
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In this episode, I connect with Mike Dion, Director of Ride the Divide (2010), the movie we all know and love and, for many of us, was the catalyst for us to tackle bikepacking races and eventually, the Tour Divide itself. We chat about the films old and new. Mike discusses his process as a creator and the meaning he found creating the film and att…
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In this episode of the podcast I connect with Nathan Siemens of the Lost Elephant Ultra Race (drink). We chat about the race itself and the logistics of organizing bikepacking race such as these. We chat about how women are dominating these events as well as other topics. Nathan drove up to Invermere from Cranbrook BC so that we could chat in perso…
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Peter Klutt on the full backstory behind the Muscle Car Shootout special on Dream Car Garage!
55:09
55:09
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55:09Sitting down with my dad Peter Klutt, we go over a TV Special from nearly 20 years ago: The Muscle Car Shootout. Testing the world's best all-around classic Muscle Cars, this 1 hour special was such a hit back in the day Speed Channel requested 2 additional specials. There were 7 cars part of the competition running a series of tests: A 1969 AMX 39…
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Danny Formal: From Go-Kart Pro To Lamborghini Super Trofeo Champion And Imsa Star!
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1:04:05Danny Formal is the guest this week, he is one of the few professional go-kart racers, leading to him getting a professional drive in the Lamborghini Super Trofeo series and eventually competing for Wayne Taylor/Andretti in the IMSA Weathertech series. Gary and Danny go through his career from being born in Costa-Rica, moving to Florida competing i…
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Thrilling Free Ride World Tour And Epic Stories With Jackson Bathgate
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48:11
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48:11Jackson Bathgate is a professional skier on the Freeride World Tour FTW. He competed in 2023 with his last stop being in the Country of Georgia. We discuss the prospects of making a living as a professional skier, winning the 2016 Freeride Junior World Championships, the risk-reward calculation of being a professional skier, the difficulties of fin…
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I have been wanting to talk to Dean Anderson for some time now. Finally, we were able to connect and we had a great conversation. I have admired Dean's Ultra Endurance efforts for many years. From completing the Triple Crown of bike packing in the US on his single-speed bike to Everesting projects, Dean is always getting after it In this episode he…
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The Strade monument debate, cycling war stories, and designated 'sort out zones'
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44:17
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44:17The boys join the Strade monument debate, are what use to be cycling war stories just the norm now? Bewls pitches the idea of a designated 'sort out zone' at the end of every race to settle any in race conflicts See omnystudio.com/listener for privacy information.By Sam Bewley, George Bennett & Dan Jones
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Katrina @nutrition_with_katrina wants to change your relationship with food. Our relationship with food goes beyond mere sustenance; it's intertwined with our emotions, habits, and overall well-being. Taking the time to evaluate and potentially transform this relationship can have profound effects on our health and happiness. In this conversation, …
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The James Hinchcliffe Story, Never Ever Give Up!
1:37:24
1:37:24
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1:37:24James Hinchcliffe is a former Canadian Indy Car driver with six Indy Car wins and a pole position at the Indy 500. We discuss his start in go-kart racing, his move to shifter karts, the formula BMW series, Star Mazda series, formula Atlantic and Ultimately Indy Car driving for teams including Andretti Autosport. The podcast outlines the immense cos…
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Talking transition into DS life with Daryl Impey, Bonus systems in cycling & the value of experience
1:03:39
1:03:39
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1:03:39Our loyal 'fill in' Imps joins the show this week. We talk about his transition into DS life, the economics of cycling with cash bonuses for riders & does it exist for staff? And we talk about the importance of experience in a what is becoming a young mans sport. NORD VPN: https://nordvpn.com/socialdistance MERCH store: https://shop.betootaadvocate…
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