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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Swimming Ideas Podast

Swimming Ideas, Jeffrey Napolski

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Fun and effective strategies for swimming lessons, teams, and Aquatic Professionals. Listen to best practices and interviews with other members of the swimming community to get the most out of your swimming program. Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Hank Patterson's Outdoor MisAdventures

Travis Swartz & Hank Patterson

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Prepare to forget everything you ever thought you knew about camping, fly fishing and outdoor adventure with the always super hilarious, Hank Patterson. Hank is a high school graduate, community college dropout, camping expert and world renowned fly fishing guide. Follow Hank into the wild at your own risk!
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Family, relationships, and comedy are the things that tie us all together. Hosts Dustin and Melissa Nickerson bring us in to have a laugh about it all. Each week they dive into the funny realities of parenting, marriage, childhood, siblings, and so much more. It's funny, and a little a bit serious. The best way to handle family.
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"Helping those in grief (and the advisors who support them) navigate financial matters."In 2008, at the peak of the recession, I lost my mother to cancer in August and my father to a broken heart in November. In 2010, my grandmother passed away after a stroke. Then a heart wrenching experience in 2012 of losing my oldest child.I became a financial planner in 2003 during the process of helping my parents in their declining health. In 2011, three years after my parents passed, I became a CERTI ...
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How can I improve my Business English more quickly? Why am I lacking confidence when I need English in business situations? How can I learn vocabulary and idioms for Business English? If you are asking these questions, this Podcast is for you! ALsensei is an English Teaching Professional who has been helping businesspeople with English and Communication skills in Japan for over 18 years! He has worked with people from all backgrounds and levels including consulting at Global Fortune 500 comp ...
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Welcome to our personal growth and leadership development podcast! Join us as we dive deep into the key principles and strategies for unleashing your full potential. Through captivating discussions and expert interviews, we provide transformative insights that inspire remarkable growth. Tune in to unlock your leadership skills and embark on a transformative journey towards self-discovery and success.
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Hosted by Bonnie Barnes: Ex-NFL Cheerleader, aspiring “Real Housewife” & #BoyMama. The Bonnie Barnes Show offers sage advice & unbridled opinions, with the occasional guest, if they’re not too boring for Bonnie.
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Police Land Stories

Made for Mamas

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Improvised stories for kids, from Rafiki and his mum featuring all the heroes (and not-so-heroes) from Police Land. For more Police Land content, including story prompts, character bios, and vidoes, visit the website madeformamas.co.uk/policeland
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Fade To Black

Amon Warmann, Hanna Flint, and Clarisse Loughrey

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Fade To Black is a weekly film culture podcast co-hosted by film critics Hanna Flint (@hannaflint), Clarisse Loughrey (@clarisselou) and Amon Warmann (@amonwarmann). It takes a deep dive into the latest movie news, hot cinema takes and reviews the best new releases all in one place. It also gives listeners a chance to hear from some of the brightest stars of cinema through exclusive interviews with major talent. The podcast champions inclusivity by covering a broad spectrum of film and cultu ...
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Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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Jack of All

Jack of All

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Finding inspiration in everything: Movies, Music, Sports, History, Technology and more - Join Graeme Cowgill with a comedic and insightful look at all life has to offer.
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Mama & Minis

bexrenshaw

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Welcome to Mama & Minis, the delightful podcast where a mum and her two spirited kiddos dive into the ups and downs of family life! Join us each week as we explore everything from everyday challenges to the magic of childhood adventures. With laughter, heartwarming stories, and a sprinkle of chaos, this show offers a candid glimpse into the joys and trials of parenting through the eyes of a mum and her minis. Perfect for families, parents, and anyone who loves a good chat about life’s little ...
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The Coach in the Classroom

Coach Martin Richards

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Author Martin Richards trained as a Maths teacher and worked for 25 years as an independent corporate communication trainer, then he certified as a Co-Active Coach. He has coached educators on assignment from the Swedish government and for private, international education companies. His mission is to bring the benefits of coaching back into the education system. He writes books, holds experiential workshops and leads interactive seminars with plenty of humour and a twinkle in his eye!
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Tinfoil Swans

Food & Wine

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Food & Wine has led the conversation around food, drinks, and hospitality in America and around the world since 1978. Tinfoil Swans continues that legacy with a new series of intimate, informative, surprising, and uplifting conversations with the biggest names in the culinary industry, sharing never-before-heard stories about the successes, struggles, and fork-in-the-road moments that made them who they are today. Each week, you'll hear from icons and innovators like Daniel Boulud, Guy Fieri ...
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The Love Of Cinema

Picturehouse Cinemas

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Hosted by Picturehouse’s Sam Clements, The Love Of Cinema podcast goes deep on the best of the week’s new releases, with a little help from some quality film critics and the filmmakers themselves!
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Skilfully Speaking

Skilfully Speaking

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Now in our second season! Invaluable insight, life stories, experiences and more - Skilfully Speaking explores the skills and challenges faced by entrepreneurs, broadcasters, leaders and more... Acquiring new skills and seizing opportunities can unlock a whole new world. In Skilfully Speaking, well-known successful people from a wide range of backgrounds pass on the secrets to their success. Talking to skills expert and leading educationalist Jackie Grubb, they share experiences and advice a ...
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Pivot Podcast

It's Never Too Late To Pivot

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Former NFL stars Ryan Clark, Fred Taylor and Channing Crowder have transcended the podcast game, topping the charts globally by creating a new form of media and carving an unprecedented niche in the space of sports, music and entertainment. Hosting weekly sit-down conversations with A-list stars, delivering timely discussions on important topics, not only becoming a voice of influence but one of impact as their unguarded emotion, humor and experience has established The Pivot as a premiere p ...
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Why does it seem challenging for Christians to talk about and fully understand emotions or manage emotional health well? Join mental health practitioner and minister Ajene Gailliard every other Monday, as she shares her own journey of emotional healing with transparency, biblical accuracy, and wit. Each episode contains insightful and engaging information and personal stories to help you identify the pain points in your own life and find healing as you navigate your relationships and respons ...
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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101: The Ways We Learn

Shane Bergin, Jane Chadwick & Bureau

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101 is a show about the ways we learn. Each episode follows someone learning a new thing, and explores how their brain makes learning possible. Hosted by Shane Bergin and Jane Chadwick. Produced by Bureau.
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Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave fee ...
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KUT News Now

KUT & KUTX Studios

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KUT News Now is a fast and easy way to get local news for Austin and Central Texas delivered to your favorite podcast app. Every weekday, you’ll get morning and afternoon news updates along with in-depth stories from KUT and our reporting partners.
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Hosted by Professional Bird Dog Trainer Tyce Erickson. On this podcast we discuss all things Bird Dogs! Everything from dog training, hunting equipment, bird hunting tactics, stories about man's best friend and everything in between. We include discussions on retrieving breeds as well as pointing breeds. We hope to help make you a better bird dog handler and more successful hunter in the field. If you are passionate about Bird Dogs and the world that surrounds them, join us as we share our p ...
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In the Front Row with Mike Vaccaro is your front row seat to one-on-one conversations with sports figures. Our guests are hall of famers, gold medalists, record holders, trailblazers and more. We share stories from all sports and eras to bring you amazing guests with incredible accounts of the moments that made them the athlete and person they are today.
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Joseph Nti (Host) & Kwame Asante Ofori (Producer) bring you a fast paced, colorful and heated podcast based on urban life in Ghana's capital, Accra. Episodes alternate between vox pops and in-studio interviews featuring a mix of vibrant personalities. The podcast is released on Mondays every two weeks and is a part of the Gold Coast Report podcast network. The show is fastpaced, colourful and heated just like the city! Discover more Sincerely Accra!
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GrownKid

GrownKid

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Two grownkids documenting our 20s one week at a time! Join us (gael & kayla) as we experience life, make mistakes, and have fun while living in a big city. Each episode covers a time we tried something new, messed up, or had a questionable experience. Whether you’re going through heartbreak, moving out for the first time, or figuring out your career, we’re right there with you. This is for everyone that feels like a grownkid, no matter how old you are. New episodes every Thursday! SOCIAL LIN ...
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Resilient By Choice

Ger Prendergast

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Resilient By Choice with Ger Prendergast and Co-host David Hill is a podcast about pushing limits, choosing growth, and building unshakable resilience, no matter what life throws at you. Hosted by DECA UK winner and DECA UK Continuous winner Ger Prendergast, this show brings you raw conversations, practical tools, and inspiring stories from the world of endurance, mindset, and personal development. Ger isn’t just talking theory, he’s lived it. From completing 52 Iron-distance triathlons in 5 ...
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Send us a text A child drowns every day in America. The silence that follows devastates families, communities, and changes lives forever. But what if these tragedies could be prevented? Meet Heidi Burnett, founder of Swim Sprout and a woman on a profound mission to stop drowning before it happens. With drowning being the leading cause of death for …
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Central Texas top stories for June 10, 2025. Austin police arrested 8 protestors Monday night following demonstrations downtown against President Trump’s immigration crackdown. Hays County Commissioners voted unanimously to pass a resolution for the humane treatment of immigrants. A bill headed to Governor Abbott’s desk would raise the threshold ne…
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A lot of times we don’t “feel it” and the workout seems daunting. Today we look at why it’s important to use priming to get things going whether you’re racing, training, or tapering. We’ll explain some of the ways to shift your mindset to start the day and get more out of your workouts. We look at some of the key indicators with regard to how to pr…
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Katherine's Telling Everybody Everything about being influenced by an artisan pie maker's visit to a London bakery and planning the week around the acquisition of key lime, cherry bourbon, chocolate, and strawberry custard cream pies. Are pies the new sourdough? Also, Katie Price is a guest on Katherine's SCIENCE podcast 'What's My Age Again?' and …
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"These five words changed everything: It All Starts With You." Trent Shelton June is Men’s Mental Health Month, and on our platform, that means leaning into the tough conversations—asking the hard questions that may be uncomfortable, but are necessary for real change. Sometimes, all it takes is one honest moment, one powerful story, to shift a mind…
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Central Texas top stories for June 10, 2025. Law enforcement officers used an eye irritant to disperse people protesting the Trump’s administration’s mass deportation efforts. Some students expect their tuition and fees to be more than double after the Texas Dream Act was struck down last week. A bill lawmakers hope will make it harder to stop or s…
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Dr. Jessica B. Harris is a scholar of the African food diaspora, an award-winning and prolific writer, a gifted storyteller and speaker, a teacher, and an icon to many. But what gets lost sometimes is that she's a person, first and foremost — one whose bookishness as a kid made it hard for her to connect with other kids. One raised by two artists w…
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Central Texas top stories for June 9, 2025. Undocumented students are preparing to pay higher tuition rates at public colleges and universities after a judge last week struck down the Texas Dream Act. Rain in the forecast this week could be helpful in bringing life back to Jacobs Well. Williamson County’s Regional Animal Shelter is now offering “re…
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Three related bills prompted substantial discussions in the Texas House and Senate this year. Two of them passed. KUT’s Olivia Aldridge tells us about the main abortion bills that were part of the conversation at the Texas Legislature this year. The post Here’s what happened with abortion at the Texas Legislature this year appeared first on KUT & K…
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Central Texas top stories for June 9, 2025. Immigration rights activists say undocumented college students pay tens of millions of dollars in tuition and fees. Capital Metro has new police officers; they’ll patrol the transit system starting next week. The City of Austin continues with cyanobacteria remediation efforts in Lady Bird Lake. The post K…
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Environ 3 000 nageurs nus ont marqué le solstice d'hiver. La baignade, qui a lieu à l'aube, a vu les nageurs braver des températures de 6°C sur la terre ferme et de 12°C dans l'eau. Traduction : Around 3,000 nude swimmers marked the winter solstice. The swim, which takes place at the crack of dawn, saw swimmers brave temperatures of 6C on dry land,…
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Discover more Sincerely Accra! The Cedi is fighting back, Mona 4Real is in her come back era, and Dr. Kwame Despite assembled the Avengers for the opening of his brand new Auto Museum. A lot is going on guys! Be seated for this one. Opening Music Oshe - Reynolds The Gentleman ft Fra! Music Bridges Shelempele - Sefa Kakalika - Ibee Melody ft Fancy G…
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Deux femmes ont été jugées mercredi pour de fausses allégations selon lesquelles Brigitte Macron, la première dame de France, serait transgenre, ce qui a déclenché des rumeurs en ligne propagées par des théoriciens du complot. Traduction : Two women went on trial on Wednesday over false claims that France's first lady Brigitte Macron was transgende…
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This week, Amon chats FROM THE WORLD OF JOHN WICK: BALLERINA with one of its stars, Ian McShane (09:10), while we follow Jai Courtney into the shallows for serial-killer-meets-sharks thriller DANGEROUS ANIMALS (22:03), and look for love in writer-director-actor Aylin Tezel’s feature debut FALLING INTO PLACE (38:32). Plus, in our HOT TAKE (55:37), w…
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Central Texas top stories for June 6, 2025. Taylor Pride is set to hold its fifth annual music and arts festival later this month. A Texas law allowing undocumented students to pay in-state tuition rates was repealed this week. With the weather heating up, the city is about to resume cyanobacteria remediation efforts in Lady Bird Lake. Starting tod…
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“Find the positive. The devil doesn’t sleep and that’s what is sneaking into your mind so when I say F the outside haters, F your inside haters too and know who you are.” Channing Crowder It's another three-man Friday and Ryan Clark, Fred Taylor and Channing Crowder are breaking down all the big sports storylines and trending topics that have us al…
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This year’s Jazz at St. James event is “Texas and West Coast Voices: Joining Hands for Love of the Diaspora.” KUT’s Jennifer Stayton talked with the three of the participating poets about the focus of this year’s event. The post Interview: This year’s Jazz at St. James event is focusing on the diaspora appeared first on KUT & KUTX Studios -- Podcas…
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Graduation season in the Austin area has ended. Graduation time naturally means a focus on achievements, maybe grades, and what students will do next. That tendency to focus on what people “do” can sometimes come at the expense of noticing the humanity of “who” people are. KUT’s Jennifer Stayton talked recently over Zoom with Central Texas neuropsy…
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Some great questions today! We look at run form and economy and how to be a better runner for a longer distance. We talk about what do do when you lose your motivation to train and race. We get into how much you should swim in open water vs. the pool. The differences and how to approach open water. And we talk about trail racing and how to train fo…
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Central Texas top stories for June 12, 2025. Advocates for renewable energy didn’t face big setbacks this session at the Texas Legislature, but federal laws could pose a challenge. Advocates for immigrant rights react to the end of a law that allowed in-state tuition rates for undocumented college students. Taylor’s Mayor Dwayne Ariola did not issu…
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Central Texas top stories for June 5, 2025. Most students who graduated from Texas high schools were eligible for in-state tuition at Texas universities regardless of immigration status for more than two decades. A federal investigation has found that a hospital in Round Rock broke the law by delaying life-saving care for a woman with a nonviable p…
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Central Texas top stories for June 5, 2025. Texas college students without legal status are no longer eligible for in-state college tuition after the DOJ sued the state of Texas. International students at UT Austin are feeling uncertain about their future. Here are the grid-related bills that passed and didn’t pass during the 2025 Texas Legislature…
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As we get closer to Father’s day, 3 words come to mind that we’d love to hear from our mother’s, sisters, or even a friend on facebook, relayed, from your own dads…We share that deep sentiment with our friend and hitchhiker today, Derrick Stroup! We get into his early life talents in sports, but also theater? His parents personality dynamics, and s…
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Central Texas top stories for June 4, 2025. The Austin Police Department’s automatic license plate reader program had been getting criticism from city leaders and the public. The Department of Justice is suing the State of Texas over in-state tuition for undocumented immigrants. Former Austin City Council member Jackie Goodman has died. Longtime ri…
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CloudBurst Data Centers is planning to build a facility south of San Marcos that could be leased to an AI firm or other tech company. KUT’s Maya Fawaz reports residents are concerned about the potential environmental impacts. The post Hays County residents aren’t happy about a new neighbor moving in: a data center appeared first on KUT & KUTX Studi…
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It’s easy to get your emotions twisted during tough blocks or on race week. Today we look at the little things that can frustrate us in triathlon and offer ways to get through them, or let them go, or better yet, embrace them as the journey. You likely picked this sport to be a stronger, more durable, and healthier person, so reframe your struggles…
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Hosted by Picturehouse’s very own Sam Clements, The Love Of Cinema podcast discusses the best new releases, with a little help from some of our favourite film critics and the occasional special guest from the world of cinema. Listings for the all-night movie marathon that Michael and Elena mention can also be found here. This month we're joined by …
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Send us a text What does the path from financial despair to freedom actually look like? In this deeply personal conversation, Certified Master Financial Coach Elizabeth Ramos reveals her remarkable journey from accumulating $300,000 in debt as a single mother to completely eliminating it—and now helping others do the same. Despite being naturally g…
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Katherine's Telling Everybody Everything about Violet's upcoming prom and wondering why the 16 year olds themselves cannot be responsible for knowing so much as THE TIME AND DATE when Katherine herself literally hired security, crafted decorations, booked a DJ, did budgeting and made all the decorations for her own in 1999. It looks like she's back…
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Central Texas top stories for June 4, 2025. Austin’s Automated License Plate Reader program was set to be renewed by the City Council, but City Manager T.C. Broadnax pulled the item off the agenda. Rents continue to fall in the Austin area. Williamson County is working on serving its homeless population. The post KUT Morning Newscast for June 4, 20…
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L'un des principaux musées d'art de Suisse a annoncé qu'il retirerait cinq tableaux de l'une de ses expositions le temps de déterminer s'ils ont été pillés par les nazis. Traduction : One of Switzerland's leading art museums says it will remove five paintings from one of its exhibitions while it investigates whether they were looted by the Nazis. H…
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Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Purple Patch Fitness Coach Max Gering discuss the case of David, a 52-year-old father and IRONMAN aspirant with limited training time. David's initial marathon training was rigid and stressful, affecting his family life. The team at Purple Patch adapted his tr…
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Central Texas top stories for June 3, 2025. The Texas Legislative Session has ended, and so have lawmakers’ hopes of passing scores of bills into law. A boil water notice is in effect for parts of Travis and Hays counties. Texas law enforcement may soon be required to take a larger role in immigration enforcement. Travis County leaders raised a pri…
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"If they ain't hating on you, then you aren't doing something right." Shaquille O'Neal One of our favorite people and top Pivot Podcast guest returns as we welcome a man who needs no introduction, our friend, the one and only Shaquille O'Neal. Sitting with Ryan Clark, Channing Crowder and Fred Taylor- Shaq jumps right into the chaos and fun of the …
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Central Texas top stories for June 3, 2025. A bill to crack down on doctors from out of state prescribing abortion pills to Texas women died at the legislature. A bill banning guaranteed income programs in the state also failed. Austin farmers ask Governor Greg Abbott to veto Senate Bill 3, which would ban consumable hemp products in Texas. The Aus…
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You have a favorite Matthew Lillard film or TV performance. It might be SLC Punk, the Scream franchise, Scooby Doo, Hackers, She's All That, Twin Peaks: The Return, or the new Stephen King and Mike Flanagan movie The Life of Chuck. He's been working in Hollywood for over 30 years, and has a reputation for being kind to fans. But connecting with peo…
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Central Texas top stories for June 2, 2025. People are still recovering after last week’s storms brought flooding, damaging winds and hail to parts of Austin. A bill that would ban consumable THC products is on the governor’s desk. Austin residents can now recycle food and beverage cartons and coated paper products. Texas Women’s Rowing took third …
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Central Texas top stories for June 2, 2025. Austin Energy says power has been restored to all customers after last week’s storm that left thousands without power. Local health care experts and nonprofits say a federal budget reconciliation bill would put more than 36,000 people in Austin at risk of losing Medicaid. Today the Texas legislature’s 202…
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Andrii Govorov sits down to discuss the decision that has shocked the swimming world—his alignment with the Enhanced Games. The Ukrainian sprint icon shares his motivation for joining the movement, critiques the current Olympic system, opens up about personal struggles during wartime, and outlines his vision for a fairer, more transparent, and athl…
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Un nouveau documentaire suit un garçon vivant dans une petite ville d'Espagne, dont la famille espère qu'il deviendra torero professionnel. Traduction : A new documentary follows a boy living in a small town in Spain, whose family expects him to become a professional bullfighter. Hosted on Acast. See acast.com/privacy for more information.…
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Imagine a group of busy parents hesitating in front of a pair of 25 pound dumbbells, unsure, even a little intimidated. Fast forward two years and those same people are confidently pressing 75 pounds, moving through life with more energy and far less pain. That's the kind of change Kate Galliett creates. Kate works with moms, dads, and everyone in …
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Katherine's Telling Everybody Everything about the devastating loss of Megan and her early morning trip with Fred to deal with the consequences of that. It's very difficult to lose part of your family so be careful listening to this episode if you have or have lost a special pet. Also, your letters on wedding drama and divorce consolation/congratul…
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