Integrated Wisdom podcast aims to bridge the gap between spirituality and science. By exploring the lessons of neuroscience, psychology, holistic healing modalities and spiritual wisdoms, and integrating these insights, we seek to uncover the keys to deepening our connection with ourselves and others, whilst paving the way for a more deeply connected and inspired world along the way.
…
continue reading

1
Soulful Chats with Clinical Psychologist, Aphrodite Papageorgiou
33:42
33:42
Play later
Play later
Lists
Like
Liked
33:42In this nourishing instalment of our "Soulful Chats" series, host Tatiana welcomes clinical psychologist Aphrodite Papageorgiou to explore the powerful intersection of psychology and spirituality. With over 18 years of experience across public, private, and forensic sectors, Aphrodite shares her journey of integrating spiritual practices into both …
…
continue reading

1
Beyond The Veil Special Series: Ep 2- "The Brain as a Filter—Or a Gateway?"
17:45
17:45
Play later
Play later
Lists
Like
Liked
17:45In this fascinating second instalment of our "Beyond the Veil" series, we explore the revolutionary idea that your brain might not be creating consciousness but rather filtering it. Discover how the "Reducing Valve Hypothesis" proposed by William James and Aldous Huxley is finding support in modern neuroscience, especially through research using re…
…
continue reading

1
Soulful Chats with Clinical Psychologist Dannielle Kurr - Spiritual Transformation through Motherhood and Breathwork
41:17
41:17
Play later
Play later
Lists
Like
Liked
41:17In this episode of the Integrated Wisdom Podcast, host Tatiana welcomes clinical psychologist, schema therapist, and breathwork practitioner Dannielle Kurr for a soulful conversation about spiritual transformation. Dannielle shares her profound journey through spirituality, with a particular focus on how motherhood served as a powerful catalyst for…
…
continue reading

1
The Science of Spiritual Perception Series: #1 - Is Spiritual Perception In Our DNA?
19:48
19:48
Play later
Play later
Lists
Like
Liked
19:48In this groundbreaking first episode of our new series "The Science of Spiritual Perception," we explore the fascinating question: Is spiritual perception encoded in our DNA? We dive into a brand-new 2025 study from Brazilian researchers that found nearly 16,000 genetic variants unique to experienced spiritual mediums compared to their non-medium r…
…
continue reading

1
5 Essential Spiritual Books to Explore in 2025
25:16
25:16
Play later
Play later
Lists
Like
Liked
25:16Are you curious about spirituality but don't know where to start? In this episode, I share five book recommendations for those wanting to dip their toes into spiritual concepts in a very accessible way. These books offer wisdom whether you're new to spirituality or returning to deepen your understanding. Books Recommended: The Celestine Prophecy by…
…
continue reading

1
The Evolution of Love: A Neuroscietific & Philosophical Exploration
22:17
22:17
Play later
Play later
Lists
Like
Liked
22:17In this week's episode, with Valentines Day in mind, we shift our focus from romantic love to universal love, and explore love's extraordinary journey from basic survival mechanism to transformative spiritual force. Drawing on cutting-edge neuroscience, evolutionary psychology, and contemplative wisdom, we discover how understanding love's evolutio…
…
continue reading

1
Soulful Chats with Clinical Psychologist Annelil Desille
43:02
43:02
Play later
Play later
Lists
Like
Liked
43:02Welcome to the first 'Soulful Chats' of 2025, where we dive deep into the fascinating intersection of psychology, spirituality, and neurodiversity. Today's guest is Clinical Psychologist Annelil Desille, who opens up about her powerful journey of weaving spiritual practices into both her personal life and professional practice. As a neurodivergent …
…
continue reading

1
2024 Retrospective: A Journey of Authenticity and Spiritual Growth
22:07
22:07
Play later
Play later
Lists
Like
Liked
22:07In this year-end episode of the Integrated Wisdom Podcast, join us for an intimate reflection on the transformative year of 2024, as we highlight some of the podcast's most impactful moments for the year, exploring themes of: The power of authentic living and its impact on mental, emotional, and spiritual well-being Groundbreaking research in neuro…
…
continue reading

1
Soulful Chats with Clinical Psychologist, Veronica Beeson
33:04
33:04
Play later
Play later
Lists
Like
Liked
33:04In this month's instalment of 'Soulful Chats' I am joined by my colleague, Clinical Psychologist, Veronica Beeson. Join us as Veronica discusses her journey with spirituality, including some personal experiences with Spirit, the transformative power of yoga as a spiritual practice and the value of showing up authentically in our therapeutic practic…
…
continue reading

1
Soulful Chats with Psychologist & Business Coach Dr Hayley D Quinn
44:31
44:31
Play later
Play later
Lists
Like
Liked
44:31In this month's instalment of 'Soulful Chats', I have a conversation with Dr. Hayley D Quinn about her journey through incorporating spirituality into her work as both a clinical psychologist and business coach. After experiencing significant burnout while juggling single parenthood, university studies, and multiple jobs, Hayley discovered the tran…
…
continue reading

1
Digital Enlightenment: The Rise of On-Demand Spiritual Experiences
23:20
23:20
Play later
Play later
Lists
Like
Liked
23:20In this episode we dive into the controversial world of "spirit tech" as we explore the cutting-edge intersection of technology and spirituality. From psychedelic research to brain-stimulating headbands, discover how science is pushing the boundaries of consciousness and spiritual experiences. But at what cost? Key Topics Explored The rise of "spir…
…
continue reading

1
Hyperdimensional Minds: The Shocking (and exciting) New Theory About Human Consciousness
17:04
17:04
Play later
Play later
Lists
Like
Liked
17:04In this episode, we dive into a fascinating new theory at the crossroads of science and spirituality that suggests our consciousness might connect to hidden dimensions of the universe! Inspired by the work of Dr. Michael Pravica, a professor of physics at the University of Nevada, this episode explores the groundbreaking idea that human consciousne…
…
continue reading

1
Soulful Chats with Psychologist Rosie Hart
43:16
43:16
Play later
Play later
Lists
Like
Liked
43:16In this enlightening Soulful Chats episode of Integrated Wisdom, host Tatiana dives deep with guest Rosie Hart, a psychologist and educator on a mission to integrate spirituality into her work. Key Highlights Rosie's journey of integrating spirituality into her work as a psychologist and educator The transformative power of personal spiritual exper…
…
continue reading

1
What Does It Mean To Be a 'Conscious Therapist'?
21:04
21:04
Play later
Play later
Lists
Like
Liked
21:04In this episode of the Integrated Wisdom podcast, we explore the concept of conscious therapy and what it means to be a conscious therapist. As registrations for the Conscious Therapist course open next week, this episode provides valuable insights for mental health professionals looking to enhance their practice. 🌟 Key Points: - Definition of a co…
…
continue reading

1
Soulful Chats with Clinical Psychologist, Alison Dougall
36:04
36:04
Play later
Play later
Lists
Like
Liked
36:04In this month's instalment of our popular 'Soulful Chats' segment, I am joined by a dear friend and colleague, Clinical Psychologist, Mindfulness Teacher & Coach, Alison Dougall. Alison is also an alum from my course 'The Conscious Therapist'. In this fabulous discussion, Alison shares her journey with spirituality through the wisdoms of Buddhist M…
…
continue reading

1
The Surprising Spiritual Themes in Inside Out 2
23:04
23:04
Play later
Play later
Lists
Like
Liked
23:04In today's episode of the Integrated Wisdom Podcast, I explore some interesting spiritual themes I spotted whilst watching Inside Out 2 recently. Some of the themes I explore include: - the benefits of embracing all of our emotions - the importance of embracing the complexity of human beings - how spiritual by-passing and toxic positivity undermine…
…
continue reading
In this month’s instalment of ‘Soulful Chats’ I am joined by my colleague, Psychologist Poh Gan. In this heartwarming discussion, Poh describes the transformative power that Spirituality, through the study of Buddhism, has had on her life - including how her Spirituality ultimately led her to become a Psychologist. You can find Poh on https://bloss…
…
continue reading

1
Beyond the Couch: The Ethical Path to Integrating Spirituality in Therapy
21:12
21:12
Play later
Play later
Lists
Like
Liked
21:12In this episode of the Integrated Wisdom podcast, I discuss the ethical considerations that support the integration of spirituality into more traditional psychological and mental health practices. I also shared some examples of how both Therapists and Clients can introduce discussions around spirituality to facilitate the integration of these neces…
…
continue reading

1
4 Spiritual Lessons our Dogs have to Teach Us
23:34
23:34
Play later
Play later
Lists
Like
Liked
23:34In this episode of the Integrated Wisdom Podcast, we explore 4 key spiritual lessons we can learn from our pets in general, but our dogs more specifically. We discuss how our Dogs are able to help us understand the importance of: 🌟Unconditional Love 🌟Presence 🌟Curiosity 🌟Service Be sure to SHARE this episode to anyone you feel may be interested or …
…
continue reading

1
Soulful Chats with Clinical Psychologist, Dr Samantha Clarke
31:46
31:46
Play later
Play later
Lists
Like
Liked
31:46In this month's instalment of 'Soulful Chats', I am joined by Clinical Psychologist and Coach, Dr Samantha Clarke. Samantha shares with us her personal healing journey with spirituality, and how her life has been enriched by incorporating spirituality more fully into her life and work. Join us as we explore all the ways spirituality can benefit ind…
…
continue reading
In this week's episode, we celebrate the first anniversary of the Integrated Wisdom Podcast! 🎉🎉💜🥰 As a celebration of this incredible milestone, this episode is a retrospective of some of the more popular episodes and some of my favourites, as well. If you haven't listened to the episodes mentioned yet, you can find them below 👇🏼 Some of my favouri…
…
continue reading

1
Soulful Chats with Psychologist Fiona Thomson
42:35
42:35
Play later
Play later
Lists
Like
Liked
42:35In this month's instalment of 'Soulful Chats', I am joined by my dear friend and colleague, Psychologist and Embodiment Coach, Fiona Thomson. Join us as we explore Fiona's journey with uncovering and integrating her spirituality, both on a personal and professional level, and the incredible transformation that it led her on, towards greater freedom…
…
continue reading

1
Awe & Wonder: The Protective Benefits To Mental & Physical Health
20:24
20:24
Play later
Play later
Lists
Like
Liked
20:24In this episode, we delve into the transformative power of awe and wonder, exploring how these profound experiences can enhance our spiritual connection and significantly improve our mental and physical health. Drawing on groundbreaking research from experts like Dr Dacher Keltner, Dr Beau Lotto and Dr Sean Goldy, we uncover the science behind awe …
…
continue reading

1
Honouring Our Mothers - A Systemic Exercise
14:20
14:20
Play later
Play later
Lists
Like
Liked
14:20This week's episode is all about honouring our Mother's ahead of Mother's day on 12/5. It is a short, systemic exercise drawn from the Family Constellations methodology I have spoken about in previous episodes - refer to Episode 12: (https://www.buzzsprout.com/2193457/13374182) , if you are new to this or want a refresher. I'd love to hear how you …
…
continue reading

1
Spiritual Experiences vs Psychosis - 4 Key Differences According to Research
23:06
23:06
Play later
Play later
Lists
Like
Liked
23:06In this episode we explore the key features that can be used to differentiate between a spiritual awakening or spiritual experience, and a process of psychosis. These features are drawn from the incredible research conducted at the Department of Perceptual Studies at the University of Virginia. The core features are: Context Content Immediate Effec…
…
continue reading

1
Soulful Chats with Psychologist & Co-Parenting Coach, Tiffany Rochester
40:53
40:53
Play later
Play later
Lists
Like
Liked
40:53In this month's 'Soulful Chats' segment, I am joined by my dear friend and colleague, Psychologist & Co-Parenting Coach, Tiffany Rochester. Tiffany guides separating families towards successful pathways to effective and loving co-parenting, creating an environment where children are able to thrive. It has long been my view that our relationships ar…
…
continue reading

1
Chakras & Healing: The Surprising Findings of Energy Psychology Research
32:37
32:37
Play later
Play later
Lists
Like
Liked
32:37✨Exploring the Science of Energy Healing: Groundbreaking Study Reveals Rapid Relief Techniques✨ In this episode, we delve into the intersection of spirituality and science, uncovering the latest research on energy modalities. Join me as I discuss a groundbreaking study conducted at the University of Nevada, comparing Emotional Freedom Technique (EF…
…
continue reading
It is often the case that when people hear the word 'Spirituality', they associate it with a variety of different things, such as Religion or Manifestation. Join me as I explore the true meaning of Spirituality and what it means to have a personal spiritual practice. In this episode I also explore the existing science that delineates a clear differ…
…
continue reading

1
Soulful Chats with Psychologist Rebecca Black
41:08
41:08
Play later
Play later
Lists
Like
Liked
41:08In this month's instalment of 'Soulful Chats', I am joined by Psychologist and Sustainability Coach, Rebecca Black. Join us as we explore Rebecca's incredible journey with healing herself from Chronic Fatigue Syndrome and Fibromyalgia, dive into how she discovered the joys of living a sustainable life and discuss the role that opening herself up to…
…
continue reading

1
Reclaim you power and find your inner peace - an Ho'oponopono exercise
15:12
15:12
Play later
Play later
Lists
Like
Liked
15:12In this episode I walk you through a powerful energetic exercise to reclaim your power and restore your inner peace when you are struggling with any situations of conflict or tension that are causing you a lot of distress and emotional reactivity. This exercise draws on the wisdom and power of the Hawaiian forgiveness ritual Ho'oponopono that I spo…
…
continue reading

1
How People-Pleasing Undermines Your Intuition
26:15
26:15
Play later
Play later
Lists
Like
Liked
26:15We all want to be able to increase our intuitive abilities and much has been said about what we need to do to open up and enhance our intuition. But the blocks posed by our own psychological conditioning are often not discussed and these blocks must be addressed also if we hope to really strengthen our intuitive muscle. People pleasing is well unde…
…
continue reading

1
Physical Activity As A Spiritual Practice
21:37
21:37
Play later
Play later
Lists
Like
Liked
21:37When people think of spiritual practices, most often what comes to mind is a vision of meditation, prayer, maybe some study of spiritual texts...but another powerful and often less thought of mechanism for strengthening our spiritual connection with our selves and source is physical activity. Join me in this episode as I explore the ways in which p…
…
continue reading

1
The myth of the Twin Flame or perfect Soulmate is robbing you of true love
33:42
33:42
Play later
Play later
Lists
Like
Liked
33:42Today is Valentine's Day and what better topic to speak to than love! More specifically, the notion that we must find our perfect soulmate or twin flame in order of find perfect, true love! Join me as I dissect the myth of Twin Flames/perfect soulmates and discuss how attachment to these notions can be jeopardising your relationships and preventing…
…
continue reading

1
Soulful Chats with Psychologist Tricia Woods
46:48
46:48
Play later
Play later
Lists
Like
Liked
46:48In this month's instalment of 'Soulful Chats', I am joined by Psychologist and Spiritual Coach, Tricia Woods. Join us as we explore Tricia's journey away from psychological practice and back again, how motherhood sparked the beginning of her spiritual journey and the process she used to develop and strengthen her intuition. It's a conversation that…
…
continue reading

1
Superposition of the Soul: Exploring Quantum Biology Findings on Consciousness
26:05
26:05
Play later
Play later
Lists
Like
Liked
26:05In this exciting episode of Integrated Wisdom, we delve into the intersection of science and spirituality, exploring groundbreaking studies that may just unlock the secrets of consciousness and the existence of spirit. We explore recent studies highlighted in 'Popular Mechanics' Magazine where scientists believe they have unlocked consciousness, re…
…
continue reading

1
How a strong sense of meaning and purpose can strengthen resilience
21:10
21:10
Play later
Play later
Lists
Like
Liked
21:10Join me in this week's episode as I discuss how a sense of meaning and purpose can greatly increase our resilience, as well as improve our overall quality of life and general health. Be sure to SHARE this episode to anyone you feel may be interested or benefit from this content. And please don't forget to hit SUBSCRIBE to keep up to date with our e…
…
continue reading

1
Soulful Chats with Psychologist Emma Gray
31:40
31:40
Play later
Play later
Lists
Like
Liked
31:40Welcome to the 'Soulful Chats' Series, where I will be chatting with other psychologists and therapists who have already begun integrating spirituality into their lives and coaching work. Today in the first chat of the series, I speak with Clinical Psychologist, Coach and Mindfulness Expert Emma Gray. Join us as we explore Emma's journey with explo…
…
continue reading

1
5 Steps to living in a more soul aligned way in 2024
26:00
26:00
Play later
Play later
Lists
Like
Liked
26:00In the first episode of 2024 we explore 5 strategies to set you up to living in a more soul-aligned way. Join me as I explore how we can become more integrated with our soul essence by: Practicing presence/mindfulness Regulating our nervous system Having strong boundaries and honouring our needs Practicing self-reflection or higher self journalling…
…
continue reading

1
The year that was, and what's coming next year
19:57
19:57
Play later
Play later
Lists
Like
Liked
19:57In this episode, we reflect back on the year that was and some of the key conversations that were had in 2023. Join me as l also share a glimpse of some key changes coming to the podcast in 2024 and lay out the new focus that next year will bring. Be sure to SHARE this episode to anyone you feel may be interested or benefit from this content. And p…
…
continue reading
When grappling with whether or not to do something we may want to do, we are often encouraged to YOLO - the millennial catchphrase encouraging us to do all the things, as after all, 'you only live once'!! But the ever growing body of scientific evidence surrounding the concept of reincarnation is painting a very different picture. It suggests that …
…
continue reading
The world is living through a very challenging period at present, where there is a lot of chaos, confusion and many of us are suffering. When we are at our most vulnerable, we will often seek answers from those purporting to have them, and this creates a ripe environment for unscrupulous characters to exploit the vulnerability and suffering of othe…
…
continue reading
In this week's episode I explore the power of self-transcendence and service to not only enable us to access the untapped personal potential we all posses, but also to transform the world at large. Join me as I explore: - how a culture of prioritising individualistic pursuits has led to increasing rates of suffering and disconnection - how cultures…
…
continue reading

1
How I Came To Recognize That Science And Spirituality Can & Must Co-Exist
28:38
28:38
Play later
Play later
Lists
Like
Liked
28:38In this episode of the Integrated Wisdom podcast, I am exploring my personal journey with embracing my spiritual self and how I came to peace with the fact that I didn't have to choose between Psychology/ Science and Spirituality. Join me as I discuss: - How I came to my spiritual perspective - Why I felt being a Psychologist meant that I couldn't …
…
continue reading
At a time when there is so much sadness and chaos in the world, it is normal for many of us to be grappling with fear of where this is all leading us. But many of the challenges we face as human beings are exacerbated by fear-based emotions, which at times can bring out the very worst in us. Love is the antidote to fear and by embodying love-based …
…
continue reading

1
7 Communication Superpowers for Less Conflict and Enhanced Connection
37:59
37:59
Play later
Play later
Lists
Like
Liked
37:59In today's episode, we are exploring some key strategies to enhance your communications with others, ensuring less conflict and more connection. Communication skills are the most essential skills for quality relationships, and yet we are not formally taught how to navigate difficult conversations when the stakes are high - in our relationships with…
…
continue reading

1
How To Raise Your Vibration Without Spiritual Bypassing
32:45
32:45
Play later
Play later
Lists
Like
Liked
32:45Even if you haven't ventured too deeply within Spirituality, you most likely would have heard expressions such as, 'raise your vibration', 'be high vibe' or 'good vibes only'... But how exactly do we raise our vibration? Often when this topic is discussed in spiritual circles, there is a tendency to suggest the best way to raise one's vibration is …
…
continue reading

1
If avoiding death were an option, would you take it?
27:40
27:40
Play later
Play later
Lists
Like
Liked
27:40We often encounter articles or news reports announcing some new study findings that have found ways to reduce the risk of death. And whilst science hasn't yet mastered the art to avoid death completely, it is an interesting thought to imagine what living forever would be like? In this episode I explore just that - the benefits, the costs, but most …
…
continue reading
In today's episode I explore the transformative power of giving. I discuss: ⭐️The research on charitable work/giving and the positive benefits it has for our health and well being ⭐️The evolutionary perspective of giving ⭐️The spiritual perspective of how giving and caring for others assists us on our spiritual evolutionary path ⭐️Some suggestions …
…
continue reading
Are our lives predetermined and governed by destiny or do we get to exercise more control over how our lives unfold? Join me as we explore the spiritual perspectives of a long held debate about the role destiny vs freewill may play in our lives. **To help you on your journey of deepening your understanding of yourself and your relationships, I have…
…
continue reading

1
Ho'oponopono - a Hawaiian Forgiveness ritual for conflict resolution and restoring balance
28:39
28:39
Play later
Play later
Lists
Like
Liked
28:39In this episode I explore the ancient Hawaiian forgiveness ritual, Ho'oponopono, which has been shown to assist in conflict resolution, restoring connections, balance and deepening self-love. In this episode I discuss: ⭐️The significance of Ho'oponopono ⭐️How it became more widely known in western energy healing communities ⭐️Some of the available …
…
continue reading