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Authentic to her core, Teneshia knows all about the journey of self care and finding balance. As a nurse for 10 years, finding identity has been a battle! The Release Me podcast is a space designated to cultivate intentionality on self care, self love, self worth, healing, authenticity, and finding comfort in “Living Unapologetically Free on Purpose.” Support this podcast: https://podcasters.spotify.com/pod/show/releaseme/support
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Join Tee as she kicks off Episode 2 on 2/22/22 with Goals, how to set them, and how to achieve them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseme/messageSupport this podcast: https://podcasters.spotify.com/pod/show/releaseme/support
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How do you know when you’re dealing with a toxic person? How do you know if you are the toxic person. Join Tee as she calls out the good the bad and the TOXIC. --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseme/messageSupport this podcast: https://podcasters.spotify.com/pod/show/releaseme/support…
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Join Tee as she discusses what the definition of Toxic, how does it effects us, and how to guard your peace against toxic people and situations! --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseme/messageSupport this podcast: https://podcasters.spotify.com/pod/show/releaseme/support…
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Join Tee as she talks more on fears and how complacency reveals itself to us! --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseme/messageSupport this podcast: https://podcasters.spotify.com/pod/show/releaseme/support
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Join Tee as she covers fear, how it presents itself, and the thief of joy... comparison! --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseme/messageSupport this podcast: https://podcasters.spotify.com/pod/show/releaseme/support
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What legacy will you leave to describe how you have lived your life? Listen in with Teneshia as she talks on intentionality with purpose. --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseme/messageSupport this podcast: https://podcasters.spotify.com/pod/show/releaseme/support…
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Join Teneshia as she talks on taking accountability for the language we use to motivate and stop ourselves in reaching our purpose.--- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseme/messageSupport this podcast: https://podcasters.spotify.com/pod/show/releaseme/support
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1
Authentic Accountability with Crystal Lee
47:28
47:28
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Tune into this deep conversation on the authenticity series as Tee and Author Crystal Lee hop into the much needed area of purpose and healing! --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseme/messageSupport this podcast: https://podcasters.spotify.com/pod/show/releaseme/support…
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Jump in with Teneshia as she and Crystal Lee Author of “The Butterfly Effect” and “Mask off” as they discuss new dimensions of authenticity and accountability. --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseme/messageSupport this podcast: https://podcasters.spotify.com/pod/show/releaseme/support…
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Digging deeper into the process of a better you through authenticity and accountability! --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseme/messageSupport this podcast: https://podcasters.spotify.com/pod/show/releaseme/support
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Listen for a short intro of the purpose of this podcast and who the creator is! --- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseme/messageSupport this podcast: https://podcasters.spotify.com/pod/show/releaseme/support
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/releaseme/messageSupport this podcast: https://podcasters.spotify.com/pod/show/releaseme/support
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