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Been There

The Clocked Out Therapist

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Welcome to the "Been There Podcast," where your host, Alyiah— the Clocked Out Therapist—takes you on a journey and redefines traditional therapy beyond the therapy room. Dive into the world of modern mental health with an out-of-office twist that’s anything but ordinary.Blending holistic health, spirituality, and women empowerment with edgy urban chic. Fearlessly tackling controversial topics, we make mental wellness vibrant and engaging for everyone. Whether you're a self-help guru or a cur ...
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Welcome to The Cosmic Collective Podcast, I’m your host, Madds — a lifelong psychic medium with an expertise in Soul Contracts & Soul Amnesia. In this podcast I share everything you need to know to wake up out of Soul Amnesia so that you can discover and live your Soul’s Purpose. In these episodes, either with myself or the incredible guests that join me, you’ll learn all the tools you need to reprogram your mind, become your best self and create the life of your dreams. Welcome to the colle ...
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You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or navigating pregnancy without a partner. Wherever you are in your journey, The Single Greatest C ...
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How do you create while dealing with depression, grief, addiction, anxiety, or other mental health issues? When trying to create and stay well feels like walking through a labyrinth, how to do you find your way? My favorite story about finding your way is the Labyrinth of Minos in Greek mythology. In the myth, a hero navigates through a maze—the Labyrinth—by unrolling and following a thread secretly given to him. Navigating uncertainty is about figuring out which threads to follow. The Labyr ...
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What if the desire to become a parent is strong, but the partner hasn't shown up? In this episode, I’m talking with Viveka, a school psychologist who has spent her career supporting kids and families—and who’s now navigating her own path to solo motherhood. Viveka started out as a preschool special education teacher, is certified as a yoga instruct…
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You’ve probably heard the phrase, “It takes a village”, but what does that actually look like when you’re choosing to become a mom on your own? Today’s guest is the perfect example of why becoming a single mother by choice doesn’t mean you have to raise your child alone. You’ll hear exactly what it can look like to build a deeply supportive village…
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Madds and Tatyana get real about the behind-the-scenes of being a full-time content creator—what it actually takes, how to stay authentic, and how to handle pressure, partnerships, and criticism. They also open up about navigating big life transitions in your 20s and 30s, including career shifts, the pressure of timelines, and redefining success. F…
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What happens when you only get one viable embryo and it’s your only shot at becoming a mom? For Kellyn, her single embryo became the greatest gift of her life. Today’s guest is Kellyn Nagel, a fellow single mother by choice and dedicated attorney who represents children in foster care. Kellyn shares her emotional and financial journey through ferti…
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Some pain doesn’t pass quickly. Some healing takes its time. And some seasons feel like they’re stretching your faith thin. In this episode of Been There, I’m fresh out of surgery, raw, and reflecting — when one of my best friends hit me with a word that stopped me in my tracks: “Girl… I got a chronic God.” Not just a God of instant miracles — but …
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In a world that teaches us to toughen up, Staying Soft With the Broken is a reminder that real strength lies in compassion. In this episode, we explore the quiet power of empathy — not the kind that tries to fix or rescue, but the kind that simply says, “I see your pain, and I’m not afraid to sit with it.” It’s the ministry of just being there. Emp…
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In this episode, Madds and Tatyana talk about how rescuing animals helped Tatyana move through deep grief—and ultimately inspired her to start her own animal rescue foundation. From losing her dad and her Soul dog Simba, to saving pets like Ringo, Luce, and Manny, Tatyana shares the raw and beautiful truth of what it means to love, lose, and keep s…
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Madds unpacks the deep emotional and spiritual transformation of the Saturn Return, with a focus on how sign and house placements—especially in the water and hidden houses—shape the experience. She shares case studies, chart insights, and guidance on self-validation, integrity, and discernment in relationships and career. This episode invites liste…
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Solo parenting one child is a big job. Add a second baby to the mix, and do it all without a co-parent, and everything shifts. In this episode, I’m joined by Randi Maves, a solo mom by choice to two boys, four years apart. Randi wouldn’t trade this life for anything, but she’s honest about how intense it can be juggling two different stages of pare…
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Madds explores the transformative power of the Saturn Return, debunking common myths and highlighting the importance of self-reflection, accountability, and conscious choice. She unpacks themes of fear, avoidance, and karmic lessons while guiding listeners through the collective shift from Saturn in Pisces to Aries—and the leadership this next chap…
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In this episode, Madds discusses the importance of taking action to gain clarity in life and business. She emphasizes that overthinking can lead to paralysis, and that engaging in creative processes or simply doing something different, individuals can find direction and insight. Madds encourages listeners to take steps that may not seem logical but…
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In this episode, Madds explores the themes of intuition and mediumship, addressing listener questions about distinguishing between imagination and real communication with spirit guides, self-validation in mediumship, the role of free will and divine timing, and the importance of energy recovery after channeling. The conversation emphasizes the need…
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The desire to share life with a partner doesn’t just disappear when we choose to start our families on our own. And it doesn’t have to. Today’s new episode is a beautiful reminder that both things can be true: you can want motherhood and partnership, and you don’t have to give up one to have the other. At 35, Erin Russell was faced with the hard re…
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In this episode, Madds discusses the often misunderstood process of healing, emphasizing that it involves shedding layers of emotional pain before reaching a state of peace. She highlights the importance of emotional processing, the role of psychological resilience, and the necessity of confronting one's wounds. The conversation also touches on the…
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Expanding your family as a single mother by choice isn’t always easy — but many solo moms desire more than one child, and today’s conversation is a beautiful example of how it can unfold. Lauren — a returning guest and seasoned SMBC — shares her journey from welcoming her first daughter to expanding her family with twins, all in just a few years. A…
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In this episode of Mindset Monday, Madds explores the reasons behind judgmental thoughts and behaviours, emphasizing that such feelings are often rooted in personal wounds related to inadequacy and self-worth. She encourages listeners to practice compassion towards themselves and others, recognizing that everyone has their own struggles and stories…
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Madds is back in this episode with Therapist Harriet Cury, answering your questions on relationship anxiety, emotional burnout, executive dysfunction, heartbreak, boundary-setting with family, self-sabotage, parenting in survival mode, and how to break free from autopilot. It’s an honest, no-fluff convo blending therapeutic insight and soul wisdom …
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In this Mindset Monday, Madds explores the concept of perfectionism, emphasizing the importance of celebrating achievements and taking pauses to reflect. She discusses how high achievers often struggle with acknowledging their accomplishments due to a fear of becoming complacent. Madds also shares her personal experiences with ADHD and how it affec…
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In this episode, Madds explores the questions surrounding the awakening of humanity and the apparent lack of peace on Earth. She discusses the transition from a third-dimensional reality to a fifth-dimensional existence, emphasizing the ongoing evolution of consciousness. The conversation delves into the contrast between utopia and dystopia, the ro…
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I recently wrapped up one of the most unpredictable SMBC retreats I’ve ever hosted, and I’m still unpacking all the lessons it had to teach me. This solo episode is a behind-the-scenes look at what happens when things go completely off-script, and how self-compassion, surrender, and unexpected moments of connection carried me through. This isn’t yo…
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You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: rese…
  continue reading
 
In this Mindset Monday, Madds explores the profound impact of thoughts and intentions on physical matter, illustrated through the rice experiment. The discussion delves into how positive, neutral, and negative energies affect the state of rice, drawing parallels to self-perception and the importance of nurturing a positive mindset. Madds emphasizes…
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In this episode of the Cosmic Collective podcast, Madds discusses the importance of balancing spirituality with the human experience. She emphasizes the need for ego integration, the value of humor in life's challenges, and the significance of connecting with others. Madds encourages listeners to embrace their humanity, trust the process of their j…
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Madds sounds a little different in this episode as she explores the complex decision of whether to have children or not, addressing societal pressures, personal motivations, and the implications of such choices. She emphasizes that both having and not having children can be seen as selfish or selfless, depending on the perspective. Madds shares her…
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In this conversation, Madds explores the themes of astrology, particularly focusing on the recent eclipse season and its implications. The discussion delves into the significance of Venus and Mercury retrogrades, the transition of Neptune into Aries, and the cultural dynamics between Canada and the US. Additionally, the conversation touches on the …
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This conversation explores the profound impact of the placebo effect on our health and well-being, emphasizing the power of belief and mindset in healing. It discusses the role of medication as a tool to remind the body of its inherent capabilities, while also highlighting the negative effects of guilt and negative thoughts on physical health. Madd…
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Madds and Emily the Medium reunite for a highly requested deep dive into Emily’s Saturn return, evolving mediumship, and the shifts happening as we move into 5D Earth. They explore the 2027 human design shift, telepathic kids, the Hopi prophecy, and the end of Kali Yuga. The conversation also touches on reincarnation, spirit babies, the Cosmic Moth…
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In this conversation, Madds discusses the final phase of manifestation, known as the law of detachment. She emphasizes the importance of letting go of control and trusting the universe to deliver what is meant for us. Through personal anecdotes, she illustrates how detachment can lead to unexpected blessings and healing. The conversation also touch…
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Support the Simba Foundation: https://www.instagram.com/thesimbafoundation/ In this episode, Madds explores the profound connections between humans and animals, distinguishing between soul animals and spirit animals. She discusses the intuitive nature of pets, their Souls and origins, the concept of reincarnation, and the emotional bonds we share w…
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In this conversation, Madds explores the complexities of relationships, particularly focusing on the importance of recognizing one's worth and the dynamics of feeling fulfilled in romantic partnerships. Using the metaphor of cold water feeling hot when hands are freezing, she emphasizes that just because a relationship is not toxic does not mean it…
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In this episode Madds and Harriet explore identity shifts in therapy, the power of affirmations, and the dangers of toxic positivity. Harriet shares her journey from specializing in binge eating to empowering women with confidence, opening up about the emotional challenges of career transitions and imposter syndrome. They dive into self-worth, inne…
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A HAPPY HUMAN: https://www.weareendora.com/course In this episode, Madds introduces the concept of 'Add the Broccoli,' a method for breaking bad habits and forming new ones through habit pairing. She explains how our neural pathways are hardwired for certain habits, making them difficult to break. By pairing a bad habit with a new, positive one, in…
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In this episode, Madds delves into the importance of understanding emotions and attachment styles as fundamental aspects of self-development. She discusses the reasons behind emotional avoidance, the role of the ego in protecting us from facing our feelings, and offers practical strategies for emotional regulation. Through real-life examples and in…
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https://quiz.attachmentproject.com In this episode, Madds dives deep into the topic of attachment styles, discussing the four main types: secure, anxious preoccupied, anxious avoidant, and dismissive avoidant. She emphasizes the importance of understanding one's attachment style and how it affects relationships. Madds provides insights into healing…
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In this episode, Madds discusses various current events, including the controversy surrounding the Grammys and the win for Country Album of the Year, insights into the music industry, Four Nations Hockey, and political commentary Elon Musk in the US Government. The conversation also touches on indigenous rights, and the Menendez brothers case, culm…
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Success isn’t just about strategy—it’s about who you are while building it. In this episode, Madds sits down with business mogul Phoebee Walpole to talk about the mindset shifts, emotional awareness, and real challenges behind entrepreneurship. 🔹 From gym owner to business coach—Phoebee’s unexpected path 🔹 Pricing, scaling, and making the leap from…
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Welcome to Mindset Mondays, where each Monday Madds will be sharing a 5-minute tidbit of wisdom, that she and her clients apply to their lives to be the happiest, healthiest, highest versions of themselves. In this episode, Madds discusses why having hard conversations is essential for healthy relationships. Avoiding them leads to resentment, disco…
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In this episode, Madds delves into the fascinating world of astrocartography, explaining how it relates to one's astrological birth chart and its historical significance. She emphasizes the importance of using astrology as a supportive tool rather than a dictating force in life decisions. Through a practical case study of a friend's relocation, she…
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Welcome to Mindset Mondays, where each Monday Madds will be sharing a 5-minute tidbit of wisdom, that she and her clients apply to their lives to be the happiest, healthiest, highest versions of themselves. In this conversation, Madds discusses the transformative power of the 24-hour rule in managing emotional reactions. She emphasizes the importan…
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In this Valentine's Day special episode, Madds discusses the art of manifesting love, emphasizing the importance of self-love and personal growth. She explains that everyone has multiple soulmates and that the key to attracting the right partner is to first become the love of your life. The conversation covers recognizing emotional availability, ra…
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Welcome to Mindset Mondays, where each Monday Madds will be sharing a 5-minute tidbit of wisdom, that she and her clients apply to their lives to be the happiest, healthiest, highest versions of themselves. In this conversation, Madds discusses the concept of 'welcomed responsibility' inspired by a TikToker named Jean. She emphasizes the importance…
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In this episode, Madds dives into the balance between creativity, passion, and business while staying true to your purpose. She shares insights on maintaining authenticity, setting boundaries, and avoiding the pressure to monetize every passion. Madds also highlights the value of experimenting with creativity, structuring your schedule, and knowing…
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Welcome to Mindset Mondays, where each Monday Madds will be sharing a 5-minute tidbit of wisdom, that she and her clients apply to their lives to be the happiest, healthiest, highest versions of themselves. In this episode of Mindset Monday, Madds explores the concept of duality in emotions and experiences, emphasizing that it's possible to hold bo…
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Welcome to a new segment on The Cosmic Collective Podcast: The Monthly Pop Culture Recap, where Madds is analyzing the most talked about pop-culture events of the month prior, from a spiritual perspective. What do all these events symbolize on a macro-cosmic scale? What do they mean for the evolution & great awakening of humanity? And how much of i…
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In this guest episode, Lauren Dunin shares her powerful journey through conception, pregnancy, and postpartum. She reflects on how her miscarriage and first pregnancy transformed her understanding of women’s health, emphasizing nourishment, mental health, and connecting with spirit babies. Key insights include the importance of listening to your bo…
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Welcome to Mindset Mondays, where each Monday Madds will be sharing a 5-minute tidbit of wisdom, that she and her clients apply to their lives to be the happiest, healthiest, highest versions of themselves. Today’s topic is a tidbit to heal from heartbreak and leave the relationships that are no longer serving your highest good. LET’S WORK TOGETHER…
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In this episode Madds explores the complex relationship between ego and spiritual awakening. She emphasizes that while the ego cannot be killed-off, it can be integrated into a higher state of consciousness. The episode covers the ongoing nature of spiritual awakening, the significance of the dark night of the soul, and the importance of authentici…
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Welcome to Mindset Mondays, where each Monday Madds will be sharing a 5-minute tidbit of wisdom, that she and her clients apply to their lives to be the happiest, healthiest, highest versions of themselves. Today’s topic is a tidbit to axe stress before your spiral into anxiety. LET’S WORK TOGETHER⤵︎ Solaris is going International! Subscribe for fi…
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In this episode, Madds explores the astrological and numerological predictions for 2025, emphasizing themes of transformation, healing, and growth. Key topics include significant retrogrades and transits, such as Pluto in Aquarius, Venus retrograde, and the Chiron retrograde, as well as their impact on personal and collective evolution. The discuss…
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For most of my life, I believed that finding the right partner was the key to starting a family. I spent nearly 20 years searching for the perfect relationship, thinking that marriage had to come first before motherhood. But at 39, I was single and I still deeply wanted to become a mom. That’s when I decided I was done waiting. I would have a baby …
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