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The Daily Stoic

Daily Stoic | Wondery

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Let's face it, sometimes the world feels broken. We can see what needs fixing, yet more and more, it feels like the problems are too big and the bad guys are winning. But the truth is, they’re not. They’re just hoping we stop fighting. Welcome to Assembly Required with Stacey Abrams, a new podcast from Crooked Media and Democratic changemaker Stacey Abrams. Stacey knows better than anyone that societal shifts happen when a group of ordinary people decide that a problem is solvable, and are w ...
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BibleProject

BibleProject Podcast

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The creators of BibleProject have in-depth conversations about the Bible and theology. A companion podcast to BibleProject videos found at bibleproject.com
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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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The Deep Healing Project

The Cultivated Being

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The Wellness Brothers, Dr. Jake and Dr. Nick Hyde, talk about doctor stuff, or brother stuff, or sometimes both. Filled to the brim with humor, practical advice, and rich in-depth conversation, these brothers from opposite sides of the country connect on the topics that they truly love. Centered on holistic health, each podcast goes to the core of physical, mental, emotional and spiritual health and life.
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Victory Over Sin is a podcast hosted by Mark Renick that addresses issues pertaining to returning citizens as they face the challenges of coming out of incarceration in Idaho. This podcast is sponsored by Systemic Change of Idaho. New episodes every Saturday at 1 pm MST.
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Meet the podcast that doesn’t whisper to culture—it bodly confronts it. We’re not here to preach. We’re here to pull up a chair, crack open the vault of questions that were met with clichés, distance, or outright dismissal—and unearth every fracture back to where truth still stands: unchanged, unbent, and utterly holy. This is the space where doctrine isn’t diluted, where psychology converges with theology, and where the human mind is no threat to divine reality. We’ll go where the church go ...
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State of the Human

Stanford Storytelling Project

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State of the Human, a podcast of the Stanford Storytelling Project, shares stories that deepen our understanding of single, common human experiences—belonging, giving, lying, forgiveness—all drawn from the experiences and research of the Stanford community.
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This podcast is for the women who know deep in their soul they are here for more. They are done with bs stories and limiting beliefs that are holding them back from their dreams becoming a reality. This is for the women who are ready to jump in the driver’s seat and start to pave the way back home, to her.
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Conscious Habit

People Forward Network

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Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious ...
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Join Cade Daily as he travels throughout history finding scenarios where people were wronged in some way. Cade discovers and determines whether or not the wronged should forgive their wrongdoers. An adventure awaits
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My Fellow Americans, Life is actually just a microscopic, deluded moment in time, so let's cut to the freakin' chase. One look at our impending election debacle can solidify my case. It has been my contention since birth, that the answer to every difficulty we encounter on this sacred yet demented Stone, can be revealed with ultimate clarity through the ultra neurotic engagements of Music, Art, Literature, Film, Poetry and a good Pastrami sandwich. Why would any sane human spend so must time ...
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Laws of Abundance

Angel Latterell

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This isn’t your typical legal advice podcast and Angel M. Latterell, Esq is not your typical lawyer. Angel understands the heart and soul, just as much as the judicial system. As an attorney, she has over 16 years of legal experience in the areas of business law, intellectual property, complex litigation, and landlord-tenant law. As a project manager, Angel is all about building and nurturing systems that work. As a certified transformation coach, practicing Buddhist, spiritual guide, and po ...
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The Self Study Project

The Self Study Project

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Deepen your practice through reflection with co-hosts Jena Baird and Stephanie Gibson. Subjects cover holistic health, nutrition, yoga, philosophy, spirituality, astrology, parenting, relationships, conscious living, sustainable practices, and so much more. At no time does this podcast offer medical advice and is for educational purposes only. It remains your decision to pursue any information and in continuing, do not hold your hosts or their guests liable. More information available at www ...
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Learn more about how a man can grow in happiness at EveryCatholicMan.com, including daily Gospel devotions from the Mass for every day of the year. The EveryCatholicMan.com podcast can help a man draw closer to Jesus Christ, learn the Catholic faith and grow in happiness by becoming a better Catholic Son and Catholic Father. In every episode, a man can hear the Gospel reading from the Holy Catholic Mass, hear what Jesus is accomplishing, discover what can lead a man to be more awed by Jesus ...
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Are you looking for inspiration to start your journey into sobriety and become a better Dad? Has that hard wired feeling of “suck it up and deal with it”, gotten to a point where you had to sedate the weight of it with something else? Me too! Im Nick Barnett, Founder of the domestic dad project, A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers. Welcome to The Domestic Dad Podcast, yo ...
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The F Word Podcast

The Forgiveness Project

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How do we cope with the worst things that have ever happened to us, and the most terrible things we have ever done? Reporting back from the edges of human experience, The F Word Podcast grapples with the thorny topic of forgiveness. Some have forgiven those who've harmed them, others are grappling with forgiving themselves. Not everyone is able to forgive. Not everyone has made complete peace with their past.
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Latin Mass Project

Michael Joseph

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The Traditional Latin Mass, also called the Usus Antiquior, the Tridentine or Gregorian Mass, or the Extraordinary Form of the Mass is notable for its antiquity. In this podcast, Michael Sauter and Joseph Anthony discuss its two-millenia long history and examine its prayers and spirituality.
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Gurds Hundal is a dynamic voice for the modern generation. In her podcast, she shares enlightening stories from the most influential voices, joyful minds and vibrational beings on the planet; to help you quit people pleasing, self-sacrificing and self-sabotaging patterns. It’s time to be the most empowered version of yourself. It’s time to be your highest self that you were always intended to be. It's time to take your power back and lead a life filled with joy and pure bliss. Gurds will hel ...
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Coffee Can't Fix Everything

The Healthy Project Media Co

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Grab a cup of coffee and join Corey Dion Lewis, community health champion and founder of Healthy Project Media, for candid conversations about mental health. On Coffee Can’t Fix Everything, we sit down with guests from the community—leaders, advocates, and everyday people—to have real, unfiltered discussions about mental health, wellness, and the struggles we all face. No scripts. No pre-planned topics. Just open and honest dialogue over a good cup of coffee. Because while coffee helps, it c ...
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The Redeemed and Rooted Podcast isn't just a podcast. But a community surrounded by God where we navigate our lives through christ, and with christ. Being broken down by the enemy and by trials yet rebuilt by God's grace and mercy. This project was given to me by God back in the year of 2022, and I finally decided to bring His plan for me into fruition after years of procrastination and excuses as to why it couldn’t be done. Join me on a journey of healing, love, laughter and life with Jesus ...
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Human Factors & Ergonomics (HFE) Hub

The Human Factors and Ergonomics Society of Australia (HFESA)

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These podcasts are a series of educational podcasts from the Human Factors and Ergonomics Society of Australia (HFESA). These podcasts focus on the connection between human capabilities and good design. Their aim is to promote the field of Human Factors and Ergonomics and provide guidance and professional development.
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Welcome to Let's Talk It Out and Find Out—the podcast where we dive deep into the conversations that matter. Whether it’s mental health, personal growth, or the everyday challenges we all face, we’re here to explore, unpack, and discover together. This is your space for honest dialogue, meaningful insights, and maybe even some answers you’ve been searching for. So, grab a seat, take a breath, and let’s talk it out—and find out what’s really going on.”
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The things I think, what I’ve learned, does it correlate, sometimes it aligns and how I’m moving on. The heartbreaks of my life, the lessons I’ve learned. How I cope, have coped from the break up. How did i get over the breakups...My journey of self-love, self- discovery and vibrating high... This pod cast is to help people on their journey in life how to pick up the pieces learning through my life experiences... The social project (life) through me... Have a seat come bring some wine cause ...
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Sounds From The Slammer

Adam Schrader and Angus Mordant

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Sounds From The Slammer, a new podcast from journalists Adam Schrader and Angus Mordant, lets listeners hear music performed and written by inmates in prisons across the country. Each episode, approximately 45 minutes long, features recorded interviews with these jailed artists and their music. This wouldn't be possible without the full support and encouragement from prison staff, who have (mostly) expressed high interest and gratitude at the opportunity to participate in our project. Correc ...
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The Spiritual Journey

Derek Taylor, Angel Hull

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More than just a podcast, “Awakening Cosmic Souls” is a thriving community committed to growth, healing, and authentic connection. We believe in the transformative power of shared experiences and aim to cultivate spaces—both virtual and in-person—where listeners can safely explore, heal, and expand through the mirror of relationships. Join us on “Awakening Cosmic Souls”, and begin the journey of a lifetime—one that will free you from past limitations, unlock your inner wisdom, and reveal you ...
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Girlfriends Knitting

Carolyn Warren Wiley

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Welcome to the Girlfriends Knitting Podcast, where faith, family, and knitting converge in a warm and cozy conversation! Join us as we explore the intertwining threads of these beautiful aspects of life, providing inspiration, insights, and practical tips along the way. Hosted by Carolyn Warren Wiley, this podcast invites you into a virtual knitting circle where friendships are formed, stories are shared, and faith is nurtured. Each episode delves into the joys and challenges of knitting, wh ...
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Rhythm of Life

Rhythm & Light

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Chicago, IL - Where conversation flows...and life is explored -- that’s where the new podcast, Rhythm of Life, begins. Initial episodes include a fascinating conversation Steve Ordower has with filmmaker, Bob Hercules about his illustrious career, including his most recent Peabody Award winning documentary, Maya Angelou: And Still I Rise. They touch on the power of forgiveness in this project as well as in another potent film Hercules directed, Forgiving Dr. Mengele. We also hear from the ac ...
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Positivity Podcast with Make School

Positivity Podcast with Make School

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Want to develop more willpower and empathy? Positivity Podcast gives you exercises to develop your character traits. In this series, Positivity Dan will help you think about character development the way you think about professional development--with strategies, advice, best practices, and tools to help you grow. The series covers essential topics like Empathy (#2), Talent (#7), Honesty (#9), Meditation (#6), and Forgiveness (#5), from experts that range from academics to best-selling author ...
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Have ever wanted to say things to your mother, or a loved one, but didn’t have the courage to do so? Well, you're not alone. Hey there, I'm Susan Gibson, and I'm thrilled to welcome you to my podcast, "Finding Forgiveness - A Family Fairy Tale." In this deeply personal podcast, I invite you to join me on an extraordinary journey of self-discovery and healing. Over the span of five decades, I walked the path of finding forgiveness with my mother, a journey that led me to profound insights abo ...
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What’s this show about? Women. Outstanding women, to be exact, and bestselling author and TEDx speaker Leana Delle is behind the mic, bringing you thought-provoking interviews with just the right amount of humor. If you don't believe these interviews can make a positive difference in your life, then girlfriend, we need to talk!
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Lee Tomlin (Psychotherapeutic Counsellor) bring you MindSet Podcast. She will aim to focus on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling and issues relating too, she will help in lifting its profile and promoting its efficacy. She will be speaking alone and at times with interesting, skilled and passionate healers as well as people from a variety of backgrounds. To contact Lee: [email protected] or [email protected] We ...
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Thoughtful Mind with Tzvi

Tzvi Hilsenrath, LCSW

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Thoughtful Mind with Tzvi is a weekly podcast about Personal Growth, Mental Health, and Interesting Ideas. Each week, we talk about becoming a better person, address the pain in our lives, or spend time with a challenging thought. Along the way, we will talk about depression, anxiety, addiction, happiness, and how to find meaning in your life. Although Tzvi is the host, we'd like to hear what you have to say, and make it a part of the show! Contact us by email or voicemail, and visit the web ...
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Send us a text What if your physical pain is rooted in emotional wounds? The Deep Healing brothers explore forgiveness as a hidden pathway to physical healing that conventional medicine often misses. Your knee pain could be unprocessed resentment. Your frozen shoulder might be harboring unforgiveness. While these connections may sound far-fetched, …
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You could say something…you should say something. But…you don’t. 📚 Books mentioned: The Daily Stoic by Ryan Holiday | Grab a signed copy here https://store.dailystoic.com/ Augustus by John Williams | https://www.thepaintedporch.com/ The War of Art by Steven Pressfield | https://www.thepaintedporch.com/ Turning Pro by Steven Pressfield | https://www…
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How the Bible Was Formed E4 — In the last three episodes of this short series, we focused on the formation of the Hebrew Bible, or the Old Testament. We also talked about other works of literature from the Second Temple period, known collectively as the Deuterocanon or Apocrypha. Today, we’ll finally explore yet another collection of Second Temple …
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As Marcus would say, we can't be satisfied with merely "getting the gist" of what we read. "Read attentively," he advised. Read deeply. Aim for quality, not quantity. The Daily Stoic is $1.99 as an ebook for a limited time only. Grab it here now! 📘 Grab the hardcover edition of The Daily Stoic here: https://store.dailystoic.com/ 📔 Pick up your own …
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Jesus promises to send the Holy Spirit to those who keep His commandments. Every Catholic man can grow in happiness by seeking the Gifts of the Holy Spirit so he can become a saint and by seeking the Fruits of the Holy Spirit so he can grow in happiness. Go to EveryCatholicMan.com to grow further in holiness and happiness. See the special series in…
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Sharon Todd chats to Professor Robyn Clay-Williams about Emergency Department design for underserved cohorts. Robyn leads a research program at the Australian Institute of Health Innovation, Macquarie University, in the field of human factors in healthcare. Over a career spanning nearly 45 years in aviation and healthcare, Robyn has worked extensiv…
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THE QUEER AWAKENINGS OF A WILD BOY PURSUING THE NOVA EXPRESS On September 6, 1951, William Burroughs killed his wife, Beat legend Joan Vollmer. At a friend’s apartment, she balanced a glass on her head, at Burroughs’s behest. He had contracted a lifelong mania for guns from duck-hunting excursions with his father, and was never unarmed if he could …
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In moments of chaos, let Stoicism be your guide. In today’s episode, Ryan dives into how to tackle both small and big obstacles by harnessing your inner strength, staying steady in the face of unpredictability, and leading with purpose 📕 Pick up a copy of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obst…
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Learn more about The Communities Project here: https://communitiesproject.org/ Victory Over Sin is a show hosted by Mark Renick that addresses issues pertaining to returning citizens and the challenges they face coming out of incarceration. Victory Over Sin airs Saturdays at 12:30 pm. On KBXL 94.1 FM Idaho's Treasure Valley https://svdpid.org/advoc…
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The Stoics knew something we often forget: influence starts before you speak. It's in your energy, your posture, your presence. In today’s PT. 2 episode with body language expert Vanessa Van Edwards, she breaks down how to project authentic warmth, gives Ryan tips for navigating social dynamics, and shares how to confidently master the art of sayin…
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Dead or alive? Today, we feature one of each: two exquisite female singer-songwriters from the 70’s - one a heroin casualty, and the other a remarkable example of patience rewarded. Judee Sill could have been a Laurel Canyon diva on the order of a Joni Mitchell, but, an unquenchable, self-destructive thirst put a stop to her success; and, Linda Per…
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The world is constantly changing. We are constantly changing. Therefore what we get out of these books changes, too. 📓 The Daily Stoic eBook is $1.99 on Amazon! Grab your copy here 📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcas…
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“Critical thinking is the ability to analyze, evaluate, and reason through information logically. It’s about questioning your and others’ assumptions, recognizing biases, and seeking evidence before forming conclusions. Wisdom, on the other hand, transcends simple logic. It calls upon the spirit, not just the mind. It seeks the Light — the knowing …
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Why do we recite the Creed every Sunday? Fr. Mike Schmitz and Dr. Edward Sri break down the purpose of the Creed in the Mass and uncover the fact that it isn't just about what we believe in, but who we believe in. This video is a brief excerpt from Foundations of Faith: A Journey Through the Catechism of the Catholic Church, the ultimate way for yo…
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It’s pathetic, isn’t it? What some people do with power—what it reveals about them. 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FR…
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Think about the principles we are standing on. Think of what we are willing to risk for them. 🏛 Preorder the Limited Edition Stoic Virtues Series: https://store.dailystoic.com/products/limited-edition-stoic-virtue-series 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wis…
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The Stoics didn’t just preach wisdom, they commanded attention. They knew how to lead with presence, not just ideas. In this episode, body language expert Vanessa Van Edwards joins Ryan to break down the science of real connection through a Stoic lens. She shares powerful, research-backed strategies to communicate with purpose, project warmth witho…
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What a year 2014 was! That's what motivated me to start this diary, which is now going on year 10. It was such a hairy time, in fact, that as a way to process it all, I hit upon the idea of creating a musical diary, using the I Ching - (something I'd been obsessing about) - as my guiding structure. My sister-in-law, Lea died suddenly, but before th…
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The ancients did not just leave us words on papyrus—they left us a gift that keeps on giving through the ages. 💡 To be a great reader, as we say in our Read To Lead Challenge, it’s not enough just that you read—it’s about HOW you read. It’s about learning how to think more critically, how to digest books above your level, how to find books with the…
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Send us a text Welcome to Theo-Psych, where theology and psychology come together in the pursuit of healing, truth, and transformation. This isn't just another podcast; it's a movement hosted by a theologian and a traumatologist. We boldly explore the raw and often hidden aspects of the human soul: trauma, identity, survival, spirituality, codepend…
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Send us a text What happens when war follows you home—and into your marriage? In this raw and redemptive episode of Theo-Psych, Jennifer and Justin share their personal story of surviving infidelity, combat trauma, and soul-deep grief. As a Christian counselor and Army chaplain, they take you inside the real spiritual and psychological warfare that…
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On Memorial Day, it is worth reflecting on this very beautiful and almost baffling bit of human greatness. 📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top mo…
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How the Bible Was Formed E3 — Today, most Bibles are a single book that’s easy to carry and flip through. But the Bible started as an assortment of scrolls, bound together into a collection. The Hebrew Bible—or the Old Testament—went through a centuries-long, iterative development process with a variety of scribes and prophets. It didn’t come into …
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Jesus commands the Apostles to preach repentance and the forgiveness of sin to all nations and ascends to Heaven. Every Catholic man can grow in happiness by seeking the Virtue of Hope so he can always hope in the Divine Mercy of the Ascended Christ and by building the Virtue of Prudence so he can repent from his sins in the Sacrament of Penance. G…
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In today’s episode, Ryan opens up about how despite his career success and net worth, he still struggles with anxiety and stress, not so much about the state of the world but about the constant pressure for things to go right. 🎥 Watch Ryan's interviews with Sahil Bloom and Robert Rosenkranz on The Daily Stoic YouTube Channel Sahil Bloom episode: ht…
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Bree Derrick, Director As the director of the Idaho Department of Correction, Bree takes a purpose-driven approach to implementing operational changes that enhance public safety outcomes for Idahoans. Bree has served as the IDOC deputy director since 2019 and has played an instrumental role in the department’s rise as a national model for correctio…
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Can people actually change or are we just stuck with who we are? In this episode, author and journalist Olga Khazan joins Ryan to unpack the age-old debate: are personality traits fixed or can we reshape them over time? Olga shares what happened when she tried to change her own personality over the course of a year and what science says about wheth…
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As leaders, we cannot allow people to tell us what we want to hear. We have to cultivate honesty, both in ourselves and in those around us. 💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailyst…
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Why do babies cry? Have you ever considered that their cries might have something to teach us? Fr. Mike explains that a baby's cry is an act of faith—they cry because they trust someone will hear, someone will care, and someone will come. In the same way, when we cry out to God in our moments of pain or loneliness, that too is an act of faith. And …
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Project 2025 is no longer just a blueprint—it is rapidly in motion. Over the past four months, the Republicans have begun implementing its sweeping, 900+ page plan to transform America into a Christian nationalist state. We are seeing it unfold in real time: attacks on bodily autonomy, the dehumanization and targeting of immigrants, the erasure of …
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The world is crazy. Plus, we have our own crazy lives to worry about—that pile of work, the kid who might be coming down with a cold, the house project that must be finished. 🎥 Watch George Raveling’s FULL interview on The Daily Stoic Podcast: https://www.youtube.com/watch?v=SJ-ZQ2p0WhY 📕 You can grab copies of What You’re Made For by George Raveli…
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Send us a text We explore the paradox of thoughts being both critically important yet surprisingly unimportant in determining our quality of life and wellbeing. Your thoughts significantly influence long-term health, but when you become conscious of them, they lose their overwhelming power. • Thoughts aren't actually "you" but are programmed by out…
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What we’re offering today is something completely different: two outlier artists (although one is a French icon) who created off-kilter, out of the box, almost unintelligible nuggets of artistic brilliance. These cuts are linked, not only by the fact that they both feature sinuous bass lines and orchestral flourishes, but that they are produced by …
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In this episode, I’m joined by Emili Johnson, creator of the Black Girl Iowa podcast. Emili shares how starting a podcast became a powerful act of self-love and resistance. We talk about finding your voice when you’ve spent years feeling invisible, navigating mental health as a Black woman in Iowa, and the unexpected burnout that comes with podcast…
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What if the real reason you're stuck isn’t mindset—but a memory your body hasn’t let go of? In this powerful episode, Amy chats with Laurel Wiers, founder of Optimal Outcome, about how unresolved trauma (even the “small stuff”) shows up in our work, relationships, and leadership. Laurel shares how high achievers unknowingly carry emotional weight t…
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1963 was a transformational year in American history—JFK's assassination, Martin Luther King Jr.'s “I Have a Dream” speech, the Birmingham Campaign, the rise of the Civil Rights Movement, and escalating Cold War tensions. It was a year that changed the soul of America. In this episode, Dr. Peniel Joseph, author and professor at the University of Te…
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