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We know that ads can disrupt your relaxation and sleep, which is why we’ve decided to remove them from the podcast. This decision allows us to provide you with a more soothing experience, but it also means we no longer have the revenue to keep producing these episodes. If this podcast helps you find serenity and you’d like it to continue, a small gesture via Ko-fi would make all the difference. Every donation counts and helps us stay by your side. Thank you for your support and generosity 🙏 ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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Your Sleep Guru by Clara Starr is a biweekly podcast featuring immersive sleep stories, healing nature tracks, and calming binaural beats. Each episode is crafted to quiet the mind, ease anxiety, and help you fall asleep naturally—through the power of storytelling and sound.
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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.
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Escape into real, immersive soundscapes—recorded in the wild. The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experie ...
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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Escape to tranquility with the calming sound of gentle rain falling for 12 hours. This podcast provides a peaceful, immersive experience, perfect for meditation, sleep, focus, or simply unwinding after a long day. Let the soothing rhythm of raindrops create a serene atmosphere, helping you relax and recharge—no umbrella needed. Close your eyes, take a deep breath, and let the peaceful rain wash away stress. This podcast is produced by NaturalPodcasts.com.
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Drift into Sleep with Enchanting Stories: The Artfully Crafted Sleep Podcast. Experience a new realm of tranquility with our podcast dedicated to bringing you unique, artistically driven sleep stories. Each episode is a soothing journey, blending imaginative narratives with calming soundscapes designed to lull you into a peaceful slumber. Whether you're struggling with insomnia, seeking stress relief, or simply wishing to enhance your bedtime routine, our tales provide the perfect escape. Jo ...
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Ocean Sounds

OceanSounds.com

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Ocean Sounds is a podcast that offers a tranquil escape into the serene world of the ocean. Immerse yourself in the soothing symphony of waves gently crashing, distant seagulls calling, and the rhythmic ebb and flow of the tides. Whether you're seeking a moment of peace, a backdrop for meditation, or simply a way to unwind, this podcast provides the perfect coastal ambiance. Curated by the relaxation experts at OceanSounds.com, each episode brings you closer to the calming embrace of the sea ...
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Beach Sounds

BeachSounds.com

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The Beach Sounds podcast is your gateway to a tranquil escape into the soothing world of the beach. Immerse yourself in the gentle rhythm of waves breaking on the shore, the relaxing ambiance of picturesque relaxing beach, and the serene ebb and flow of the tides. Whether you're looking for a moment of calm, a meditative backdrop, or simply a way to unwind, the Beach Sounds podcast delivers the perfect coastal ambiance. Crafted by the relaxation experts at BeachSounds.com, every episode invi ...
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The Soaak Podcast

Soaak Technologies Inc.

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The Soaak Podcast is where science meets wellness, blending cutting-edge research with real-world transformation. Hosted by the founders of Soaak Technologies, Henry Penix, Laura Widney, Madison Fournier and Aaron Fournier, this podcast explores the profound impact of sound frequencies, mindset shifts, and holistic wellness to help you live with more clarity, energy, and purpose.
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Guided Meditation

Guided Meditation

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Sleep and Study Soundscapes

Sleep and Study Soundscapes

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Sleep & Study Soundscapes is a weekly podcast featuring carefully curated and created tracks optimized to help you study and/or sleep. Every week, two new episodes are published, and they are usually at least 20 minutes long. Whether you enjoy the sound of a busy cafe, a relaxing beach, or crinkled paper noises, Sleep & Study Soundscapes delivers on helping you focus or relax. You may consider Sleep & Study Soundscapes a weekly ASMR podcast using various triggers to help you concentrate or s ...
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Sleep Stories

Sleep Stories

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Welcome to Sleep Stories, the podcast designed to help you unwind, relax, and drift into a peaceful night’s rest. In Sleep Stories, you’ll find calming narratives, soothing voices, and gentle atmospheres that guide you away from the day’s worries. Each episode of Sleep Stories is carefully crafted to transport you into comforting worlds, easing you into a state of relaxation and tranquility. Join us as we explore fairy tales, nature-inspired journeys, and quiet reflections that quiet the min ...
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RainManCJ

RainManCJ

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Hello beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. We aim to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Want to support us on Patreon? https://patreon.com/RainManCJ Business inquiries: [email protected]
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Sleep Sounds

Sleep Sounds

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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day.In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation and deep sleep. From soft rain showers to gentle ocean waves, each episode is carefully crafted to create an atmosphere of serenity and tranquility ...
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1,000 Waking Minutes

Wendy Bazilian

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Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, your ...
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'Sleep with Ambient Sound' is your perfect companion to a peaceful night's rest. In our bustling lives, finding the time to truly relax and sleep can be a challenge. This sleepcast from Whisper.fm takes you on a tranquil journey, making your sleep more restful and rejuvenating. Understanding the profound impact that steady, low-frequency background noise can have on relaxation, 'Sleep with Ambient Sound' expertly crafts a soundtrack filled with soothing tones, frequencies, and found sounds. ...
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Sleep Meditation

Sleep Meditation

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✨ Welcome to Sleep Meditation, your sanctuary for deep sleep and nighttime relaxation! Hosted by Sleep Meditation, we’re here to help you unwind, relax, and drift off into dreamland effortlessly. If you're struggling with insomnia, feeling stressed, or just in need of some tranquil moments, Sleep Meditation is your perfect night time companion. 🌙Each episode of Sleep Meditation wraps you in soothing soundscapes and calming melodies, all crafted to melt away the day’s worries. Picture the gen ...
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Sleep Like a Log

Professional Sleep Support for Anxiety

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Hi, I'm Clare, the voice behind all the sleepifying audios here at Sleep Like a Log. As a counsellor and hypnotherapist, I've worked with many people with anxiety caused by loss, stress, trauma and well, life! I also understand first-hand how anxiety can affect sleep. As you know, when sleep is disrupted, so MUCH MORE in our lives is affected too. Our sleep-inducing, anxiety-reducing soothers, meditations and visualisations include: mindful breathing, body scans, progressive muscle relaxatio ...
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Stories to Sleep

Historias De Terror

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Welcome to Stories to Sleep, your ultimate destination for relaxation, deep sleep, and peaceful nights. At Stories to Sleep, we create a unique auditory experience designed to help you unwind, de-stress, and gently drift into a restful sleep. Our carefully curated episodes feature calming narratives, soothing voices, and tranquil sounds, all tailored to provide a seamless sleep experience. Whether you're struggling with insomnia, looking for a peaceful bedtime routine, or simply want to rela ...
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"Sleep with Classic Films" is a nocturnal voyage through Hollywood's luminous history, designed to lull your mind into a restful slumber while enriching it with the art of cinema. With a blend of relaxation techniques, gentle ASMR whispers, and captivating storytelling, you'll explore the magic of movies and the brilliance of actors from the golden age of cinema right through to modern masterpieces. As you drift into sleep, you'll learn about legendary films and their creators, the iconic ch ...
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Good Night

Dick Summer

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Sometimes it's hard to get to sleep.You just can't seem to say goodnight to yourself. Booze helps sometimes...or pills. But that's a big step down a bad street. "Good Night" puts a smile on your face, tells you a bedtime story, helps you chuck the day's problems, gives you a verbal back rub, and tucks you in for a safe, sound, sleep. Dick Summer's voice puts a strong and friendly arm around your shoulder. You hear him on television commercials all day. But when it's getting late, and you wan ...
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Relaxation Sounds

Relaxation Sounds

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Welcome to the Relaxation Sounds Podcast, your oasis for tranquility, clarity, and inner peace. Embark on a transformative journey through meditation with us. Immerse yourself in soothing experiences, insightful wisdom, and practical techniques for mindful living. Let us guide you to a deeper connection with yourself and the world. Discover the power of stillness, unlock inner calm, and embrace a serene and profound self-discovery. Welcome to the Relaxation Sounds Podcast, where each breath ...
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Nature‘s Finest Podcast: White Noise & Sleep Sounds for 12 Hours Baby & Adult Sleep

Nature‘s Finest Podcast | Natural Sleep Sounds 12 Hours for Sleep | Study | Relaxation | Soothing a Baby | Providing White Noise, Brown Noise, Pink Noise, Rainfall Noise and More to Mask Background Noise and Aid With Sleep

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Nature‘s Finest sounds to help you and your loved ones to relax, fall asleep, study and much more! Whether you’re a new parent who is struggling to get your baby to sleep, or you’re a busy student who needs a quiet and calming background noise to help you focus, our Natural White Noise podcast is here to help. So sit back, relax, and let the soothing sounds of nature take you on a peaceful and relaxing journey. How to get my baby to sleep? | How to get to sleep quicker? | How to fall asleep ...
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Whispering Nights

Whispering Nights

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Whispering Nights is your nightly retreat into a world of enchanting stories designed to soothe your mind and guide you into restful sleep. Tailored exclusively for adults, our podcast weaves together a rich tapestry of genres—including mystery, fantasy, romance, horror, and more—to create immersive narratives that captivate without overwhelming. Whispering Nights regularly presents a new, typically 30 to 60-minute episode, featuring both standalone tales and captivating series that allow yo ...
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Hawthorn + Honey

Soul Nectar Yoga + Hawthorn Pastures

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Hawthorn + Honey is a space where strength meets sweetness. Through thoughtful conversations on yoga, herbalism, astrology, and holistic living, we explore how to live with intention, cultivate resilience, and nurture the heart in every season of life.
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A warm layer of pink noise blended with the subtle texture of waves rolling in from the headland. The deeper tones of pink noise offer a softer, more grounded alternative to white noise—ideal for deep sleep, focus, and calm. Carefully mixed for balance and space, this soundscape is designed to support stillness without distraction. 🔹 Want More? ▶ U…
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Spend an hour drifting through the stars with Galactic Rest: A Lo-Fi Space Sleepscape, a rich, immersive soundscape designed for deep rest, sleep, or meditation. This journey blends vinyl static textures, a subtle galactic wind, and spatial synth layers, all grounded by delta waves to guide your mind into stillness. Across this one-hour track, you’…
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Let the distant rumbles of thunder and the soothing patter of rain create the perfect atmosphere for a restful night. Subtle lightning illuminates the dark sky, accompanied by a natural rhythm that soothes the mind. These immersive sounds promote relaxation, wrapping you in a soundscape ideal for deep sleep. This series transforms natural soundscap…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Your Nightly Prayer 🙏🏾 Proverbs 4:23 Keep thy heart with all diligence; for out of it are the issues of life.” PROVERBS 4:23 DEVOTION Based on Proverbs 4 The heart is the wellspring of life—what flows from it determines the direction of our thoughts, words, and actions. That’s why Scripture urges us to guard it closely. What we allow into our heart…
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This guided sleep meditation is all about creating a positive abundant mindset so that you can attract the people, circumstances and things into your life that lead you to being content. Engage your unconscious mind in the process of creating such a powerful positive mindset of abundance as you drift off into a deep wonderful sleep. Raising your vi…
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Hey friend, it’s Jody Agard. Peace isn’t something we find—it’s something we choose. Today’s meditation is all about choosing peace, no matter what life throws our way. So, take a deep breath, relax your shoulders, and let’s step into peace together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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A new Science You Can Use episode — three studies that translate into simple, real-world steps you can take today. In this episode, Dr. Wendy Bazilian brings evidence to life with approachable explanations, practical tips, and the kinds of changes that actually fit into your day. What recent research says about butter vs oils for cooking, how brisk…
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Your Nightly Prayer 🙏🏾 Mark 10:44-45 And whosoever of you will be the chiefest, shall be servant of all. For even the Son of man came not to be ministered unto, but to minister, and to give his life a ransom for many.” MARK 10:44-45 DEVOTION Based on Mark 10 Jesus redefines greatness—not as status or authority, but as servanthood. He, the Son of Go…
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Drift off with the sound of an intense downpour, every drop echoing with a comforting softness. The rhythmic drumming on leaves and rooftops forms a natural symphony, perfect for soothing the mind and easing tension. This calming sound helps wash away the day's stress, guiding you into deep, RESTORATIVE SLEEP. This series is designed to bring you n…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Hey there, it’s Jody Agard. Sometimes, we need a gentle reminder to let go and drift into deep sleep. Tonight’s gentle hypnosis will help you relax deeply, releasing tension and guiding you into restful slumber. Take a deep breath, settle in, and get ready to drift away. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In our original version of this meditation we had some distracting bird sounds. We've remastered this version to include more depth to the music in the background, removed the birds and made other improvements. Most of us have experience Flying Dreams at some point in our lives and the feeling of freedom that soaring through the air gives us is tru…
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Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 …
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Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very special Celebrating Mother’s Series, full of meditations we’ve created to h…
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Let yourself be lulled by the gentle murmur of a calm river. The constant trickle of water creates a relaxing atmosphere perfect for falling asleep. Immerse yourself in tranquility to unwind and drift off to sleep. This podcast features nature sounds specially designed to help you relax, fall asleep peacefully, and enjoy a restful night. Hosted on …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Your Nightly Prayer 🙏🏾 Psalm 121:4 Behold, he that keepeth Israel shall neither slumber nor sleep.” PSALM 121:4 DEVOTION Based on Psalm 121 This verse brings profound comfort: God never dozes off or forgets about us. While we rest, He remains fully aware, active, and watchful. He guards His people continuously, without pause or distraction. When li…
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Don't miss our NAP MEDITATIONS PODCAST! Just search Nap Meditations wherever you get your podcasts! Enter a beautiful forest with magical properties and follow the path to a an arched bridge that spans a river. Leave your worries and troubles on this side of the bridge the cross over to discover a place that's deeply relaxing and comforting. Use th…
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May is Mental Health Awareness Month and we are giving you tons of guided meditations across the podcast network that are here to support your mental health! Check them out here 💗 https://podcasts.apple.com/.../meditation.../id1413585087 https://podcasts.apple.com/.../sleep.../id1524688425 https://podcasts.apple.com/.../morning.../id1546571992 💗💗💗💗…
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#12: In this special episode of The Frequency Effect, Soaak’s four founders — Henry Penix, Laura Penix, Madison Penix, and Aaron Fournier — sit down together for the first time to share how a small wellness clinic became a global frequency therapy platform. What started in 2016 as a leap of faith has now reached 190 countries and delivered over 40 …
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Hey friend, it’s Jody Agard. There’s something about soft music that can quiet the mind and ease the heart. Today, we’ll let the gentle sounds help calm your thoughts, inviting you into a restful state. Find a peaceful spot, take a breath, and let the music guide you. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Let this guided sleep meditation transport you to the quiet vastness of the desert beneath a sky full of stars. As night falls and the cosmos reveals itself, you’ll rediscover a sense of wonder — a quiet, powerful connection to something greater than yourself. The stars remind you of your origin, presence, and place within the universe. This visual…
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Let yourself be carried away by the gentle whisper of the wind through the trees of a tranquil forest. The soft rustling of leaves creates a natural melody that invites relaxation and sleep. This soothing sound helps to calm the mind and promote total relaxation. Natural sounds like this one reconnect you to the serenity of nature while enhancing s…
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Your Nightly Prayer 🙏🏾 Proverbs 3:21 & 24 My son, let not them depart from thine eyes: keep sound wisdom and discretion: When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet.” PROVERBS 3:21 & 24 DEVOTION Based on Proverbs 3 Wisdom and discretion aren’t just intellectual traits—they’re spiritual safe…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Beneath the white cliffs of Botany Bay, gentle waves roll in and out with a slow, unhurried rhythm. Recorded during a quiet summer afternoon, this deserted coastal soundscape captures the soft surf and calming presence of the English seaside. Whether you're winding down or drifting off, let the soft summer waves guide you. 🔹 Want More? ▶ Unlock 8-H…
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JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ…
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Listen to the gentle crackling of a campfire, a natural melody that warms the heart and soothes the mind. This rustic sound evokes starry nights and offers a sense of safety and serenity. It encourages total relaxation, perfect for drifting into restorative sleep. Immerse yourself in this calming ambiance where every sound detail fosters peace and …
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Hey friend, it’s Jody Agard. Sometimes all we need is a little comfort to settle into a peaceful night’s sleep. Tonight’s meditation is all about finding that space of ease and coziness—so you can drift off feeling safe and relaxed. Get comfortable, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/a…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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