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Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by. With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and Desmond Tutu, each episode brings a new discovery about the immensity of our lives. Hosted by Krista Tippett, Learn more about the On Being Project’s work in the world at onbeing.org.
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The Way Out Is In

Plum Village

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This podcast series is aimed at helping us to transcend our fear and anger so that we can be more engaged in the world in a way that develops love and compassion. Thich Nhat Hanh’s calligraphy ‘The Way Out Is In” highlights that the way out of any difficulty is to look deeply within, gain insights and then put them into practice. "The Way Out is In" is co-hosted by Brother Phap Huu, Thich Nhat Hanh's personal attendant for 17 years and the abbot of Plum Village's Upper Hamlet, and Jo Confino ...
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Meet the Monastics

Deer Park Monastery

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Conversations with monks and nuns about their journey to monastic life and what inspires them today, hosted by Brother Minh An, a Buddhist monk in the Plum Village tradition of Zen Master Thich Nhat Hanh.
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Zencast

Zencast.org

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Zencast is a weekly podcast of inspiring Buddhist Dharma talks for all people. Keywords: Zen, Buddhism, Buddhist, Buddha, Dharma, Sangha, Mindfulness, Meditation, Wisdom, Love, Peace, Stillness,Compassion.
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Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...
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Beyond the News

The Lotus Institute

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Join host Dr. Larry Ward as he explores current events through the lens of Buddhism and neuroscience, sharing practical skills for how to engage with the information we receive from the wider world. While we cannot ignore the news or modern media, we can learn new ways to shift our perspective from reactivity to reflection, and gain a deeper understanding of our body and mind along the way. Dr. Ward is the author of America’s Racial Karma, a senior teacher in the Plum Village tradition of Ze ...
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InterLife

Meredith and Angel

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In InterLife, two students of life explore the idea that InterBeing, a term developed by Buddhist monk, Thich Nhat Hanh. Through storytelling and pop-philosophizing, we want to take a close look at this concept. What is it? How does it play out in seemingly independent aspects of life? What happens when people notice InterBeing? Ultimately, we hope that our curiosity for interbeing would inspire people to dive deeper into the meaning of life and shape the way we relate to each other. "To be ...
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Seth Infinity Monk - Talks on Meditation

Seth Infinity Monk - Talks on Meditation

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Seth Monk spent a decade as a Buddhist monk, learning from the most revered Masters of our time including His Holiness XIV Dalai Lama, Thich Nhat Hanh, and Ajahn Brahm. He traveled the world to deepen and refine his understanding of meditation and mindfulness, and a find a way to bridge it over to people living in the real world. Seth's talks are accessible, insightful, authentic, humorous, and deeply profound. Join him as he speaks candidly to live audiences in these collected talks. Origin ...
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Zen Commuter

Thom Walters

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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A Call For LOVE

Linda Orsini

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A Call for LOVE invites you to nourish love for yourself and others. Love transcends time and space so together, we will invite gentle awareness into learning new tools to be present to any thoughts, feelings and actions that are keeping you separate from the infinite sources of love, kindness and compassion. We will explore practices to help open your heart to giving and receiving love more freely and hear conversations to uplift and expand your consciousness. As the founder of Global Welln ...
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F*CKING REJECTS

konstance patton

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F*CKING REJECTS is an Oral History Podcast hosted by New York based Artist Konstance Patton. Conversations feature creators of all kinds, sharing their stories making it, from the rejections to the wins. This podcast is for all the artist, makers, thinkers and dreamers.
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Brooke is a certified Regenerative Detoxification Specialist trained under Dr. Robert Morse (Naturopath, Biochemist and Master Herbalist) at the International School of Detoxification. In this podcast we discuss healing physically, emotionally and spiritually using alkaline, plant based foods, herbs and fasting. Brooke is an unschooling mother of three children who loves gardening and all things beautiful! Have a listen, let’s be friends!
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The 12-Step Buddhist Podcast

Darren Littlejohn

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Readings and meditations from sacred Buddhist masters. Discussion of methods, techniques and essential principles of Buddhist recovery. Now we're integrating the next level. Are you ready to drop into the deep work? The correct answer is yes! Based on the groundbreaking new book, Compassionate Recovery: Mindful Healing for Trauma and Addictions (2022 Rainbow Light Media). AA deals with the cunning, baffling and powerful nature of addictions. Here, we go down to the roots, with ACEs, Western ...
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In this episode of A Call for Love, host Linda Orsini shares a simple yet powerful mindful practice from the beloved Thich Nhat Hanh that can transform your relationships—starting today. It’s called “watering the flowers”—a mindfulness practice that helps you nurture love, deepen connection, and remind the people in your life that they matter. Lind…
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In this calming and insightful episode of Zen Commuter, I welcomes breathwork and meditation guide Trea Drake for a heart-centered conversation on the power of the breath. Together, we explore how mindful breathing serves as a gateway to inner peace, presence, and healing. Whether you're a seasoned meditator or just beginning, this conversation off…
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Katsi Cook is a beacon in an array of quiet powerful worlds — a magnetic, joyous, loving presence. The public conversation we offer up here was part of a gathering where a fantastic group of young people had come to be nourished, to explore the depths of what community can mean, to become more grounded and whole. They've taken to sitting at the fee…
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Welcome to episode 87 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadersh…
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A sweet and searching conversation between Krista and the man behind Bon Iver at this year's On Air Fest, full of wisdom and revelation. He is a person who experiences deeply, who metabolizes creatively, and who just keeps growing. He opens up with Krista about the strangeness of being loved for how he put his broken heart to music. They venture in…
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In this episode of Zen Commuter, I sit down with Dr. Mary Sanders, a skilled energy healer who specializes in helping people recover from burnout and chronic stress. With a unique blend of chiropractic care, energy medicine, and intuitive insight, Dr. Sanders supports individuals in reconnecting with their inner vitality and balance. If you’ve been…
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June Kaililani Tanoue, Kumu Hula, reads her blog post, "Dwell Nowhere and Browse That." Listen as she reflects on a conversation with her husband Roshi Robert Joshin Althouse. Together they are cofounders of Zen Life & Meditation Center of Chicago. You can find the written piece on the Halau i Ka Pono website. About June June Ryushin Tanoue, B.S., …
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In this soul-stirring episode, Linda Orsini explores the powerful topic of resistance—the quiet force that holds us back from shining our light and living in alignment with our deeper calling. Drawing inspiration from The War of Art by Steven Pressfield, the sacred writings of Richard Wagamese and the timeless words of Marianne Williamson, Linda ge…
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On Being is back on April 16, with a special season tethered in the persistent beauty and courage of what it can mean to be human — six conversations Krista has had out in the world in recent months, followed by an experimental, seven-week reflection/action experience— Hope, Imagination, and Remaking the World — to undertake with others in your lif…
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Jonah Primo has spent the last 8 years studying mindfulness, meditation and philosophy in order to build practical frameworks that people can apply to everyday life and situations. He hosted the flagship podcast for meditation app "Waking Up", produces Australia's #1 philosophy podcast "Principle of Charity", and has interviewed and worked with neu…
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Today on Zen Commuter, I’m joined by the insightful and inspiring Jodi Rose Gonzales—artist, author, and art therapist. Jodi blends creativity and mindfulness to help others navigate life’s challenges with clarity and grace. Her unique approach to healing through expressive art and spiritual reflection offers a powerful path to inner peace. Get rea…
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Welcome to episode 86 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadersh…
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June Kaililani Tanoue, Kumu Hula, talks about how to practice observing our thoughts rather than holding onto them, whether times are easy or tough. Hear about how June started Halau I Ka Pono as an offshoot of the Zen Life & Meditation Center after she moved to Chicago, and how Hula is the dance of being a pillar in one's community. About June Jun…
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Welcome to Zen Commuter! Today, I’m joined by Leslie Draffin for a fascinating conversation about the intersection of plant medicine, spirituality, and women’s wellness. We’ll explore how microdosing mushrooms can support mental clarity, emotional balance, and even spiritual awakening. Leslie also shares insights on how understanding the menstrual …
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Welcome to Zen Commuter and day five of Tricycle Week! Today, we’re exploring a challenge many meditators face—the uneasy relationship with the timer. Whether it’s impatience, restlessness, or the feeling that the minutes are stretching endlessly, the ticking clock can sometimes feel like an obstacle rather than a guide. But what if we could change…
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Welcome to Zen Commuter and day four of Tricycle Week! Today, we’re diving into a topic that challenges the way we see productivity and rest—laziness. Is laziness a real obstacle, or is it simply a rejection of society’s constant push to always be moving? We’ll explore the three aspects of laziness and question whether what we call “being lazy” is …
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Welcome to Zen Commuter and day three of Tricycle Week! Today, we’re tackling a challenge that tests even the most mindful among us—dealing with toxic people. Whether it’s a difficult coworker, a critical family member, or someone who constantly drains your energy, these interactions can leave us feeling powerless and frustrated. But here’s the tru…
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Welcome to episode 85 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadersh…
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Welcome to Zen Commuter and day two of Tricycle Week! Today, we dive into an important question: Is meditation truly beneficial for young students? Across the country, schools have introduced mindfulness programs with the hope of improving focus, reducing stress, and fostering emotional well-being. But do these programs actually deliver on their pr…
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In the season 4 premiere, Rev. Liên Shutt and Rev. Dana Takagi discuss the need to continue to forward Asian American and Asian Diaspora Buddhist voices in these tumultuous times. Thank you to everyone who has listened so far, and continue to tune in! It's not too late to take our listener survey! Respond by March 21st and get access to an exclusiv…
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Today, we’re diving into the fascinating world of applied quantum biology to explore how our bodies, as energetic beings, thrive on the right balance of light and water. My guest, Sarah Sturino, shares practical ways to integrate these elements into daily life for optimal wellness. She highlights the importance of aligning mind and body practices a…
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Welcome to Tricycle Week on Zen Commuter! I’m kicking things off with a reading from Tricycle: The Buddhist Review, featuring Thich Nhat Hanh’s insightful article, "Listening to Our Ancestors." In this episode, we explore how connecting with our spiritual and familial lineage can bring wisdom, healing, and a deeper sense of peace. Tune in to reflec…
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Welcome to episode 84 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadersh…
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What if the key to peak performance and lasting well-being was as simple as stillness? In this episode of Ze Commuter, I sit down with Richard Earney, a leading expert in fitness and movement, to explore how meditation enhances physical and mental well-being. Richard shares his insights on the mind-body connection, explaining how mindfulness isn’t …
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On season 3, we co-created and witnessed an amazing example of how the Net of Indra weaves and connects. We heard from 13 Buddhist practitioners and teachers of Asian American or Asian Diaspora heritage, and in their own words, spoke to what the AA/AD Buddhist experience is for them. Season 3 is officially a wrap! Thank you to everyone who listened…
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In this episode, learn the transformative power of authenticity, the significance of surrendering to a higher source, and the true essence of beauty beyond filters. Today, Linda welcomes iconic portrait artist Maggie Habieda and wellness expert Sandra Tadros Guirguis to discuss how living with intentionality and love can elevate your life and posit…
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What if the key to peak performance and lasting well-being was as simple as stillness? In this episode of Ze Commuter, I sit down with Richard Earney, a leading expert in fitness and movement, to explore how meditation enhances physical and mental well-being. Richard shares his insights on the mind-body connection, explaining how mindfulness isn’t …
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In this episode of Zen Commuter, actor Matt Drago shares how he stays grounded in the unpredictable world of Hollywood. From his experience on Somewhere in Montana to his personal mindfulness practices, Matt reveals how staying present has helped shape his career and personal life. Tune in to hear his insights on resilience, creativity, and inner p…
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Rev Dana follows up on her dharma talk from the last episode dropped on February 18th. She adds to her perspective on the current historical conditions of our time in the United States, talks about breath practice, and offers a chant she's used often for the dying, from Thich Nhat Hanh. Check out the 2011 book Dana discusses in this episode: More B…
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Hello, listeners of Opening Dharma Access, for February, we're doing things a little bit different by offering you some meditations and Dharma talks on current conditions as 2025 brings to the United States a whole bunch of difficult circumstances: the L.A. fires; the current administration. This dharma talk is from co-host Rev. Dana Takagi. Dana s…
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A Metta Meditation to cultivate self-compassion within oneself and extend loving-kindness to others and the world. Inspired by Byron Katie, this practice helps you release self-judgment, soften resistance, and open your heart, first to yourself, then to the world. Through breath awareness, visualization, and affirmations, allow yourself to receive …
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Sonal is a certified meditation teacher and the founder of CONNECT Meditation. In her workshops and sessions, she blends ancient Eastern wisdom with modern science to make mindfulness accessible to today’s practitioners. Raised in India and now based in Boston, Sonal’s background in corporate human resources, learning and development, and life coac…
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Catherine is an integrative spiritual consultant, former trauma and hospice chaplain, and first time author of the book Everyday Awakening. In her book as well as her private practice, she counsels people on what it means to be alive, and how to awaken into their heart and soul. She has faced death twice and companioned hundreds of people as they d…
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