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Literally just audio notes from my time as a pharmacy student. They allow me to listen to my notes instead of reading them. Support this podcast: https://podcasters.spotify.com/pod/show/tim-finnegan/support
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Nats Chat

Mark Zuckerman & Al Galdi, Blue Wire

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A Washington Nationals podcast offering recap and analysis after every game, plus all the breaking news throughout the year. Hosted by Mark Zuckerman of MASNsports.com & Al Galdi, host of "The Al Galdi Podcast". For sponsorship opportunities, contact Tim Shovers at [email protected].
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Classic storytelling can be found around many campfires and in any Disney film. In so many cases, the very best of stories from our personal lives are heard repeatedly over years without ever being recorded. Tim Larson and Liz Wylder knew that WROK radio’s 100th birthday in 2023 would be a great springboard for this project. Future sit downs would certainly rekindle old friendships and, undoubtedly, allow everyone to learn something about the people they thought they knew well. The lightbulb ...
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Popcorn Podcast

Leigh Livingstone and Tim Iffland

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Celebrate cinema with Popcorn Podcast's bite-sized salty episodes, as entertainment journalist Leigh Livingstone and movie expert Tim Iffland share which new movies are worth your time while interviewing the biggest stars of those films. There's also giveaways and exciting movie news to enjoy, with in-depth movie reviews. Welcome to Popcorn Podcast with Leigh and Tim. Got a few minutes? Help us out by filling in this survey: http://bit.ly/popcornpodcast-survey Hosted on Acast. See acast.com/ ...
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Sales Made Easy

Harry Spaight

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Unlock your sales potential with 'Sales Made Easy,' the go-to podcast for service-minded individuals ready to elevate their selling strategies. Join host Harry Spaight, author of Selling With Dignity with insights from sales experts and successful entrepreneurs, for actionable advice, lessons in ethical selling, and inspiration that lead to results.
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The Nats were on their way to another loss, but rallied for a 5-4 victory on Wednesday night in Atlanta. Al & Mark hop on after the losing streak ends at seven games; their longest of the season. (04:00) Offensive contributions came from the youthful trio of CJ Abrams, James Wood, and Dylan Crews. Wood's RBI double in the top of the 8th gave Washin…
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Mark Finnegan has directed a caravan of veterans to Washington, DC since 2010. You'll hear about the logistic magic and also that of Bill Hunter. The emotional floods are overwhelming and the partnerships are incredible. Mark lives the passion for our military heroes and you can hear it in his voice. Recorded at Finnegan's RV Center in South Beloit…
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Director Lorcan Finnegan (Vivarium) takes Popcorn Podcast behind the scenes of his bold new psychological thriller The Surfer — starring Nicolas Cage in one of his most unhinged performances yet. Finnegan reveals the wild workings of Nic Cage's improv techniques; what drew the Irish filmmaker to Thomas Martin’s screenplay about a successful man who…
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The Nats lost 5-2 in Atlanta on Tuesday night for their 7th consecutive defeat. Al & Tim run through the rotten state of affairs and wonder if any big changes are on the horizon as Washington is now nine games below .500 (17-26) through 43 games. (09:30) CJ Abrams homered on the first pitch of the game, his 5th of the season, and his OPS is up to .…
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The Nats rallied in the top of the 9th, but couldn't make it to extras in Monday night's 4-3 loss in Atlanta. Mark & Al dig into the decision to not use Kyle Finnegan in the bottom of the 9th, where it was tied 3-3. Jackson Rutledge initially stayed in the game, but then was relieved by Andrew Chafin as opposed to Finnegan. The All-Star closer has …
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In this episode, we dive deep into the power of relational selling, sales leadership, coaching, and the importance of dignity in high-pressure sales environments. Host Harry Spaight welcomes Dr. Deepak Bhootra—executive coach, sales leadership strategist, and author of the upcoming book "Boundless Within"—for a dynamic discussion on thriving in sal…
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The Nats were swept by the Cardinals on Mother's Day Sunday as they lost the series finale 6-1. Mark & Al address the growing elephant in the clubhouse after the 5th straight loss: Is the seat getting hotter for Manager Davey Martinez? (12:05) Nathaniel Lowe's solo homer was the only source of offense in defeat. The bats were so quiet this weekend,…
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The Nats rallied late with the bases loaded, but a CJ Abrams pop up resulted in a 4-2 loss on Saturday afternoon to the Cardinals. Al discusses the 4th consecutive defeat for Washington just after winning three in a row earlier in the week. (04:20) Davey Martinez was critical of the team after the game for issuing too many walks and conversely not …
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Erick Fedde, a former 1st Round pick for the Nats in 2014, shutout his old club on Friday night in D.C in the Cardinals 10-0 victory. Mark & Al evaluate Fedde's masterpiece, where he only gave up six hits on 109 pitches. This is the second time Fedde dominated his original team as he did so last May in a seven inning effort for the White Sox. (12:0…
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The Nats led 3-0 entering the top of the 6th, but in less than a half hour they yielded eight Guardian runs on their way to an 8-6 loss. Mark & Al evaluate Michael Soroka, who initially seemed to have an excellent outing coming off the IL, but his scoreless effort turned into being tagged with four Cleveland runs. Soroka took the mound in the 6th a…
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In this episode, host Harry Spaight sits down with executive sales coach Tim Barry to dive deep into the art of ethical selling, trust-building, and the Sandler training methodology. If you’re looking to close more deals without being pushy, manipulative, or aggressive, this episode is packed with proven sales strategies, relationship selling insig…
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The Nats opened the doubleheader vs. Cleveland with their 3rd straight win, but that momentum was halted just a few hours later. Mark & Al reluctantly begin again with the bullpen, who overall had an awful Tuesday at the ballpark. They inherited a 6-2 lead in Game 1, but the Guardians immediately scored six runs in the top of the 7th. The offense b…
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The Nats won their first road series of the season after a 4-1 victory over the Reds on Sunday afternoon. Mark (From Cincinnati) & Al note the bullpen having a solid weekend and instilling a bit more confidence as of late. (04:40) MacKenzie Gore extended his MLB lead for strikeouts this season by whiffing nine Reds in the series finale. Gore fought…
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The Nats totaled 15 hits on their way to an 11-6 triumph at the Reds on Saturday evening. Mark (From Cincinnati) & Al note Amed Rosario's biggest game yet since joining the team as he had four hits and a 3-run homer in the 6th to put Washington ahead for good. (07:00) Riley Adams had a big game with both the bat and his arm. Adams came through with…
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The Nats fell 6-1 in Cincinnati on Friday evening to open the three game set. Mark (From Cincy) & Al discuss Mitchell Parker's second consecutive poor outing as he allowed five runs off of four walks in only four innings on the mound. Parker this past week has been struggling with control and looks like a different pitcher than the one that began t…
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The Nats snapped their three game skid with a 4-2 victory on Thursday night at the Phillies. Mark (From Philadelphia) & Al open with the eventful top of the 6th where Washington scored all of their runs. Luis Garcia Jr. not only had a RBI single, but also stole home on a double steal for the final insurance run. (08:10) Keibert Ruiz knocked in Nath…
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The Nats lost 7-2 on Wednesday night for their 3rd straight defeat. Mark (From Philadelphia) & Al begin with an update on James Frisbie, one of the Nationals batting practice pitchers, who collapsed on the field at the beginning of the day's workouts. He received immediate medical attention and is apparently "feeling better". (04:30) A look at the …
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The Nats lost a heartbreaker in Philadelphia as what briefly looked like a thrilling comeback victory turned into a 7-6 walk-off loss. Mark (From Citizens Bank Park) & Al start with the seesaw 9th inning that was initially a 5-2 Phillies lead at the start of the frame. (12:45) Discussion on how this ballpark has an aptitude of quirky games due to i…
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Monday was an ugly one in Navy Yard as the Mets routed the Nats 19-5 to split the series. Trevor Williams allowed five runs in just over five innings of work, but the bullpen really imploded in the loss. The 'pen then combined to give up 14 runs in less than four innings on the mound. Cole Henry especially had a rough afternoon, as New York plated …
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It was a thrill to visit with Fred Winston in southwest Michigan. I have been a huge fan of his performances on Chicago radio for forty seven years (since 1978). He's very quick witted and an all around good guy. Don't worry. If you're not familiar with Fred since you live far away from Chicago, I will gladly bring you up-to-speed in the first fift…
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In this episode, we dive deep into the world of selling by cold outreach with special guest Gui Costin, CEO and founder of Dakota, an innovator in investment services and expert in outbound sales. Join host Harry Spaight as he uncovers actionable strategies to master cold email outreach, book more sales meetings, and stand out in today’s crowded ma…
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From spreadsheets to shootouts, The Accountant 2 is here and we’re breaking down whether the belated sequel adds up or it's a write-off. Ben Affleck is back balancing books and bodies as autistic savant Christian Wolff, while Jon Bernthal adds some serious interest to the family business as his loose-cannon brother. Tune in as we depreciate the dra…
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The Nats had their second walk-off win of the weekend as they overcame a six run deficit on Sunday afternoon for a thrilling 8-7 victory over the NL East leading Mets. Riley Adams hit a 3 run HR in the bottom of the 7th to put Washington just one run back. The offense then ncame through with two runs in the 9th and yet again it was CJ Abrams coming…
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The Nats were blanked 2-0 by the Mets on Saturday afternoon in D.C. Al & Mark evaluate the wasted opportunity as their solid pitching performance did not get any help from the offense. The bats produced only singles in their seven hits in defeat. (05:45) Jose Tena singled but most importantly had another good day at 3B in the field. Tena has been f…
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The Nats came out on top in a seesaw affair as they walked off the Mets 5-4; snapping New York's seven game winning streak. Al & Tim have plenty to recap from the exciting evening in DC, including the Nationals pulling off a triple play for the first time in Navy Yard. (05:45) CJ Abrams scored the winning run in dramatic fashion as he came around a…
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The Nats lost 2-1 to the Orioles on Thursday to stymie their attempt at a series sweep. Al & Mark convene to discuss the disappointing offensive performance as they only mustered five hits and one drawn walk. James Wood & Dylan Crews each were 0 for 3 in the defeat. (04:00) CJ Abrams returned from the IL and went 0 for 4 after resuming his leadoff …
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The Nats topped the Orioles 4-3 on Wednesday night for their fourth win in the past five games. Mark & Al leadoff with James Wood, who immediately hit his 8th homer of the season, tying him for the NL lead. It was the hardest hit homer by a National in Navy Yard in the Statecast Era (2015-present). (07:20) CJ Abrams played all nine innings on Wedne…
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Tuesday was a fun one in Navy Yard as the Nats blanked the Orioles 7-0 to open the three game series. Al & Mark heap plenty of praise upon Mitchell Parker, who lasted eight frames for the first time in his career, and retired the final 17 Baltimore hitters he faced. Parker's ERA sits at 1.73 through five starts this season. (12:30) The offense brok…
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In this conversation, Harry and Jason dive deep into the power of meaningful networking, the importance of building real relationships over rushing to the pitch, and how to leverage AI as a valuable teammate instead of a replacement. You’ll hear Jason’s take on what makes a lasting impression at networking events, why most people make the mistake o…
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The Nats split their doubleheader on Sunday after winning Game 1 by a score of 3-2 before losing the nightcap 3-1. Mark (From Coors Field) & Al start with the offense, which only mustered four runs in 18 innings of action. Dylan Crews though continued his hot weekend by getting a hit in each game, manufacturing a run in Game 1 and by stealing his 6…
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The Nats emerged victorious on Saturday in Colorado, but a 12-2 lead turned into a 12-11 escape act. Mark (From Coors Field) & Al run through the dizzying afternoon that saw four Washington homers, a dominant outing by MacKenzie Gore, and the bullpen allowing eight Rockies runs in the bottom of the 7th. (05:30) Dylan Crews had his best game yet in …
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Red Dog director Kriv Stenders joins Popcorn Podcast to talk about his gripping new film The Correspondent. From capturing Aussie icons to why filmmaking is like making beautiful music, Stenders opens up about his creative process and the personal connection that compelled him to say yes to The Correspondent – and why it might be his most powerful …
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The Nats were dealt a curve ball Thursday morning when they learned shortly before the matinee that Davey Martinez was immediately suspended for one game as a result of Jorge Lopez throwing inside on Andrew McCutchen on Wednesday night (Lopez appealed his three game suspension). Mark (Live from Pittsburgh) & Al discuss how curious of a decision MLB…
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Popcorn Podcast sits down with acclaimed actor Richard Roxburgh and award-winning journalist Peter Greste to unpack The Correspondent — the gripping new film based on Greste’s real-life imprisonment in Egypt. Roxburgh shares what it took to step into Peter’s shoes, while Greste reflects on seeing his story brought to life on screen and reveals the …
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The Nats lost 6-1 on Wednesday night in Pittsburgh. Mark (Live from PNC Park) & Al recap the hectic bottom of the 7th that saw the benches & bullpens clear shortly before an Oneil Cruz Grand Slam broke the game open. Jorge Lopez was ejected after throwing inside on Andrew McCutchen and that was presumed to be retaliation for Paul DeJong getting hit…
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Oscar-nominated filmmaker Alex Garland and Iraq War veteran Ray Mendoza join Popcorn Podcast to talk new film Warfare – a bold take on the traditional 'war movie'. Created from the memories of real-life Navy SEALs, including Mendoza himself, Warfare delivers unmatched realism, capturing the fog and chaos of war and the indelible brotherhood that de…
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The Nats ended their three game skid with dominant pitching in Tuesday night's 3-0 victory in Pittsburgh. Mark (From PNC Park) & Al have plenty of praise for Jake Irvin, who lasted seven frames and only allowed three hits. This was Irvin's 4th outing of the season and by far his best. (07:00) Following a pregame meeting, the bullpen responded with …
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Duncan and Tim Larson are connect eight ways to Tuesday. You'll find out how during the episode. Learn about The Masters at Augusta, Georgia, Norris Aldeen and the restoration of the golf course's famous barn. You don't have to be a golfer to enjoy this episode. After the exit of the show, listen for the song "Hooked on Hayward" referenced in the c…
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In this episode, Harry Spaight, an accomplished sales expert, unpacks the nuances of first impressions and their undeniable impact on closing sales. Harry explains how first impressions are formed in mere seconds—whether it's two, seven, or thirty. Regardless of the exact timeframe, he underscores their importance by comparing them to user experien…
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Christopher Landon knows how to keep us on the edge of our seats and he does it again with Drop, a sharp thriller making waves for its high-stakes suspense. Landon joins Popcorn Podcast to take us behind the scenes of his latest genre-bending film and talks transforming Baby Shark into an elegant banger. More Popcorn: Michael Bay on pushing the lim…
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The Nats dropped their third game in a row as they were routed 10-3 on Monday night in Pittsburgh. Mark (Live from PNC Park) and Al run through the woeful bullpen totals, which is becoming a theme to the season. Colin Poche was the first pitcher to emerge from the 'pen, but allowed a pair of runs to lift his ERA to an eye-popping 16.62. Jackson Rut…
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Make a reservation for Popcorn Podcast's movie review of Drop. The thriller from Christopher Landon follows a widowed mother (Meghann Fahy) on the first date from hell when a mysterious troll sends her memes that escalate from annoying to homicidal, leaving her scrambling to figure out who is setting her up for murder. Join Leigh and Tim to discove…
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The Nats were routed 11-4 on Sunday afternoon in Miami for their 2nd straight defeat and it was their largest margin of loss so far this season. Al begins with MacKenzie Gore, who's pitching line saw four runs scored off of eight hits in six innings of work. Gore threw 105 pitches, another example of the lefty's pitch inefficiency. (05:40) Jorge Lo…
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The Nats did not have effective pitching in their 7-6 loss on Saturday afternoon in Miami. Al recaps the not so pretty totals for Trevor Williams, who allowed six runs off of eight hits, before getting pulled in the bottom of the 5th. Williams so far on the season is sporting a 7.36 ERA. (06:00) The bullpen did not allow a run on Friday night for t…
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