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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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The Wirecutter Show is a podcast offering expert advice on everyday products that will make your life better. Each week, co-hosts Christine Cyr Clisset and Caira Blackwell, alongside producer Rosie Guerin, speak with Wirecutter’s best-in-class journalists and other expert guests for actionable advice, surprising life hacks, and delightful product discoveries. From which stand-mixer will last you a lifetime, to the best way to travel with pets, to figuring out if your smart lock is spying on ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Each week a panel of horror fans discuss horror movies past and present. We believe horror is for everyone, regardless of how familiar you are with the genre, or which flavor of fear you fancy most. We dissect new releases, compare originals to reboots, and tell you whether or not the movies are a hack (a waste of time) or a slash (totally killer - pun intended).
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
3
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can do your best work in your life, home, and relationships - this is the podcast for you. Hi, I’m Shannon Marqueta, and what I have found is that perfection isn’t realistic, but consisten ...
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Healthy & Productive Living | Healthy Lifestyle, Productivity Hacks, Time Management Skills
Kiley Owen, PA-C
031
Does life feel too busy and chaotic? Do you have a packed schedule and an overwhelming to do list? Between juggling family responsibilities, growing in your career, managing your home, and handling unexpected daily tasks, do you find it challenging to build healthy and productive habits that truly last? Does ”life” always seem to get in the way of your good intentions? Do you want to become more proactive instead of reactive in your daily routine? Are you tired of setting goals and sticking ...
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This podcast brings you FREE online business strategy and mindset coaching. Listen to Faith coach bloggers as they ask their questions about how to make money blogging, email marketing, creating online courses and products, time management, productivity, and most of all- MINDSET. In this podcast, Faith shares the mindset shifts and strategies she used to become a full-time blogger.
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Every Monday, The Business Times breaks down useful personal financial tips with expert guests. Hosted by Howie Lim. Produced by BT Podcasts, The Business Times, SPH Media.
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Special Educators Resource Room with Jennifer DeBrosse is the podcast for busy special education teachers. Whether you’re brand new to the world of special education or an experienced teacher, this podcast will provide time-saving solutions for any busy special educator. Get ready to move things off your special educator plate without feeling like you have to live at school. I’m your host, Jennifer DeBrosse. I’m dual-certified, have been in education for over 25 years, and spent time in both ...
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Taking your time is a podcast series hosted by Jacques Fu, author of Time Hacks. You will learn tips and strategies of practical time management and discover what it means to make the most out of the moments you have. In this show, we also seek to explore the feeling and reality of never having enough time. Jacques's books, and businesses he's co-founded have been featured in news outlets such as Spectrum News, the Orlando Sentinel, and Inc Magazine, Forbes, and USA Today. Jacques will draw ...
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Authors and bloggers Tom Fitzgerald and Lorenzo Marquez render judgment on all the latest goings-on in the worlds of celebrity, pop culture, television and fashion. Strap yourselves in for some hilarious opinionating on all the most pressing issues of our time, darlings.
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Every mom deserves to master the overwhelm. This podcast will teach you a life hacking system for the intentional mom. Learn how to design your life in a way that makes you excited to wake up every morning and to finally be back in control of your life. Be the best mom that you can be! Cover art photo provided by Linus Nylund on Unsplash: https://unsplash.com/@doto
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Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal finance or money. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Forensic Files is a pioneer in the field of fact-based, high-tech, dramatic storytelling. This series of television programs delves into the world of forensic science, profiling intriguing crimes, accidents, and outbreaks of disease from around the world.
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"Welcome to The Mom Chat Show—your go-to podcast for first-time moms looking for expert-backed tips, must-have tools, and real-life advice to navigate early motherhood with confidence. Each episode brings you practical resources on baby care, self-care, sleep routines, postpartum, breastfeeding, and more. Whether you're searching for time-saving mom hacks, mental health support, or parenting tips you’ve never heard before, this show is here to make your motherhood journey easier and more joy ...
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD
8228
** Top 1.5% Globally Ranked Podcast ** You know those people who everyone thinks have it all together? Usually, they’re ambitious but feel a constant tug inside that something is missing. If that sounds like you, you’re in the right place. Welcome to the Plan Goal Plan Podcast! I’m Danielle McGeough—professor, mom, planner addict, and recovering overachiever. I help high achievers develop balance so they can experience the fulfillment everyone thinks they already have. After years of hustle ...
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I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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A podcast for anyone who has to create content for a business or brand. Two media veterans share insights to make the process easier and more efficient.
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📓 "Figuring Out the Music Industry" 🔂 Weekly interviews with powerhouse creatives and executives 📍 ATL
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We know you’re busy. That’s why we created this space to share stories of real mom successes, failures, challenges, and hacks - in under 15 minutes per episode. Our mission is to create snackable content that invites women to participate in validating, inspiring, and encouraging other moms as we embrace the chaos together.
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This is the official podcast of Mehlmanmedical.com
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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A bunch of hacks talking cigars, etc.
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I sit down every week with the most based people in crypto. My goal is to create a safe space to have the deepest and most real conversations with the biggest builders and investors in the industry, as well as to help educate the mainstream people, politicians, celebrities and big Web2 entrepreneurs coming into Web3. Hopefully this platform does its little part in onboarding as many people as possible into the incredible world of opportunities that Web 3 offers, while staying true to crypto’ ...
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Each week Greg and Mitch of AsapSCIENCE explain the science behind a controversial subject. They use studies, recent research and anecdotes to keep you entertained while *BAM* simultaneously LEARNING! Hosted on Acast. See acast.com/privacy for more information.
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The daily cybersecurity news and analysis industry leaders depend on. Published each weekday, the program also includes interviews with a wide spectrum of experts from industry, academia, and research organizations all over the world.
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This is F.E.M.A.I.L. Talk - Female Entrepreneurs Married And In Love who want more uninterrupted time to make more money in their business while hustling marriage, kids, and dinner (who's doin' dishes?). Real, raw, transparent, and facing the reality of what it takes as a businesswoman to handle it all w/out losing your bloody mind (or wasting time NOT making money)! I'm your host, Relationship Expert & Mentor, Coach Andi: Mom of TEN (not a typo), profitable business owner, & silly-crazy-in- ...
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We talk about Python internals, because we work on Python internals. We joke about stuff, because we’re jokers. Episodes between 60 and 90 minutes in length. We’ve done more than a few so far and it doesn’t seem like we’ll be stopping any time soon! Hi Loren!
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Welcome to Focused on Time, the show that’s all about helping photographers spend less time in the busy work and more time doing what truly matters. I’m Caitlin J. McColl, professional photographer, productivity geek, and firm believer in building a business that works for your lifestyle. Whether you’re looking to streamline your workflows, master time management, or learn how to outsource with confidence, this podcast is here to give you the tools and strategies to reclaim your time. Let’s ...
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You can IMPROVE with time. Enough of this anti-ageing BS. Join me on my path to self optimisation in all areas of life. Your best days don't have to be behind you!
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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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In this podcast I cover everything swimming pool care-related from chemistry to automatic cleaners and equipment. I focus on the pool service side of things and also offer tips to homeowners. There are also some great interviews with guests from inside the industry.
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The podcast for virtual assistants and the people who love them. Covering productivity, time management tips, and organizational hacks to maximize your life.
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Thrive in 5 is your daily dose of motivation, productivity tips, and mindset shifts—all delivered in 5 minutes or less! Hosted by Cindy, a self-made entrepreneur, busy mom, and business coach, this podcast is designed to help you thrive in both life and work. Whether you're a businesswoman, a busy mom, or simply looking to stay focused on your goals, each episode offers quick, actionable advice to boost your energy, manage your time, and stay on track. Tune in for inspiring insights on time ...
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As a PhD (in training), you face unique money challenges that stem from your low stipend/salary during your years of graduate school and postdoc training. Listen here for the hard-won financial wisdom of your fellow graduate students, postdocs, and PhDs with Real Jobs. From budgeting and frugality to investing and debt repayment, this podcast is your higher education in personal finance.
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Welcome to Single Mom Mindset, your go-to podcast for single moms and single moms by choice (SMBC) who are ready to thrive! Whether you’re navigating the journey of becoming a single mom or building a fulfilling life as one, this podcast is here to inspire, empower, and guide you every step of the way. Join me, Candice Katherine Febrile, as I share actionable tips, mindset shifts, and encouragement to help you create the abundant, independent life you deserve. From managing motherhood with c ...
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Join KCRA TV morning news anchor Deirdre Fitzpatrick for a podcast that asks her favorite question: how did you do that? Her guests wrote the book, launched the product, won the race, influenced social media or figured out a must-try life hack. Master your mindset while learning how to live bigger and better.
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Discourse on living tomorrow, today.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Create and save time, money, and energy living in a new country as an expat. With our simple tips, tricks, strategies, and hacks, you'll have a trouble-free time focusing on work, life, and the things that matter. Follow us on ExpatCentral.org to live the good life.
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The Career Hacking Podcast
Max Altschuler, Bestselling Author of Career Hacking for Millennials
1114
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This is a podcast hosted by Red-Eye and Erratic Asthmatic. Our topics vary from different walks of life, mindsets, and anything we find amusing enough to say publicly. We take a more fun perspective on issues and topics that we find relevant. Additionally, we also provide a little input of our own background, stories, and experiences. Come join us for the banter and tomfoolery!
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Video: https://mehlmanmedical.com/usmle-major-hack-to-study-in-less-time IG: …
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74 \\ This Is Your Permission to Stop Explaining Yourself
15:27
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Boundaries are necessary to help you protect your peace. Even if others don't understand or like them, if you are implementing them to help you feel safe and increase your confidence - you need to hold to them for your sake. You do not need to continue to explain your rational or stance unless you want to, because this is your life that you are res…
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There’s never enough time in the day—you already know that. This episode is packed with practical strategies to help you use your time more intentionally, without staying late or bringing work home. We’ll cover: How to stop relying on overwhelming to-do lists Ways to block time and build micro-habits Routines that make planning more efficient Gentl…
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Your indecision is silently costing you $297 every single day. In this eye-opening episode, I break down the shocking mathematics of poor decision-making and reveal why traditional time management approaches are failing you. Discover the simple 3-part framework behind the Time Hackers 20 Hours Back Blueprint that's helping clients save 50 minutes d…
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30. Feeling Off Track After a Vacation (or Any Break)? Why That Might Be a Good Sign
10:31
10:31
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Ever feel off track after vacation or a break in your routine? Maybe your energy is low, your healthy habits feel distant, and you’re struggling to get back into the swing of things. You’re not alone—but here’s the surprising truth: feeling off track might actually be a good sign. In this episode, I share a refreshing perspective on how breaking ro…
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Pump Up the Efficiency: VS Pool Pump Run-Time Hacks & Scheduling Secrets
19:41
19:41
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Send us a text Wondering how to get the most out of your VS (Variable Speed) pool pump? In this episode, I’ll share my top tips for setting the right run time and scheduling your VS pump for maximum efficiency. From understanding your pool’s needs to saving on energy costs, I’ll walk you through how to determine the best run times for low and mediu…
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Google Business Hacks: Automating Blog Posts for Better SEO
12:45
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In this episode, I’m diving into how you can streamline your Google Business profile and boost your SEO by automating blog post updates. If you're like me, you’ve probably set up your Google Business profile but never really made the most of it beyond gathering reviews. I’m sharing the simple yet effective way I started using automation to post blo…
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S1E215: Balanced investing in volatile times: BT Money Hacks
13:42
13:42
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The Trump tariffs have released market mayhem. How is your 60/40 portfolio doing? Should you rejig this classic investment strategy and how can you balance your defensive positioning with the growth potential of your investments? Howie Lim speaks to Audrey Goh from Standard Chartered Bank and Pete Tan from PhillipCapital for insights. Synopsis: Eve…
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Stop Chasing More Hours: Your Secret Time Hack Is Here
11:24
11:24
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Daily Boost Podcast Show Notes Stop Chasing More Hours: Your Secret Time Hack Is Here April 16, 2025 | Episode 5073 Host: Scott Smith Episode Description Ever feel like there aren't enough hours in the day? In this eye-opening episode, Scott debunks the myth of "creating more time" and instead shows you how to master your perception of time. You'll…
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Three Questions That Will Clear Your Path to Success
11:16
11:16
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Daily Boost Podcast Show Notes Three Questions That Will Clear Your Path to Success April 30, 2025 | Episode 5083 Host: Scott Smith Episode Description Ever apply for something you wanted, then complain when you got it? In this episode, Scott shares a recent conversation with his daughter about her early morning fitness classes that sparked an impo…
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RSAC 2025 is well under way, and Kevin the Intern files his first report. Authorities say Spain and Portugal’s massive power outage was not a cyberattack. Concerns are raised over DOGE access to classified nuclear networks. The FS-ISAC launches the Cyberfraud Prevention Framework. Real-time deepfake fraud is here to stay. On today’s Threat Vector, …
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Video: https://mehlmanmedical.com/usmle-major-hack-to-study-in-less-time IG: …
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Get Unstuck: Why Tiny Habits May Fail You and When to Embrace 10x | Ep 227
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In this episode, I talk about the difference between Tiny Habits and bold 10x shifts. Tiny Habits help build momentum, especially when you’re feeling stuck or burnt out—but sometimes, small steps just keep you spinning your wheels. I share how to spot when it’s time to think bigger: when your system isn’t working, when effort isn’t paying off, or w…
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Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275
1:42:47
1:42:47
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What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbiome, and genetic memory do far more than support survival—they actively…
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Your diet affects your sleep. What foods can help you be your most rested self? Nutrition scientist and researcher Marie-Pierre St-Onge has research-backed tips on which foods to eat — and, spoilers, a lot of them are foods you either have in your fridge already or can work into nearly any recipe. Learn more about sponsor message choices: podcastch…
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Send us a text What if someone else’s win was the exact sign you needed? In today’s Thrive in 5, we’re flipping the script on comparison and stepping into something way more powerful—celebrating others as proof of what’s possible. This isn’t just about being supportive—it’s about building a mindset that magnetizes success, energy, and opportunity. …
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Your diet affects your sleep. What foods can help you be your most rested self? Nutrition scientist and researcher Marie-Pierre St-Onge has research-backed tips on which foods to eat — and, spoilers, a lot of them are foods you either have in your fridge already or can work into nearly any recipe. Learn more about sponsor message choices: podcastch…
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4-Hour Secret: Master Uncomfortable Conversations
11:11
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Daily Boost Podcast Show Notes 4-Hour Secret: Master Uncomfortable Conversations April 29, 2025 | Episode - 5082 Host: Scott Smith Episode Description Ever wonder how those "work less, earn more" gurus pull it off? In this eye-opening episode, Scott dives into a hidden gem from Tim Ferriss's groundbreaking book "The 4-Hour Work Week." It's not just…
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When CYA’s Too High and Metals Creep In: The PoolRx+ Strategy
18:17
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Send us a text High cyanuric acid (CYA) and metal contamination can wreak havoc on pool water—and on your sanity. In this episode, Fred Schweer of PoolRx returns to talk about how PoolRx+ handles the tough stuff. We dive into what happens when CYA levels are sky-high, and how metals like copper and iron sneak in from source water or equipment. Fred…
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TV Talk: "Hacks," "Andor," "Your Friends & Neighbors," and "MobLand"
47:36
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T Lo go deep on four shows holding their interest at the moment, reviewing what's working and what isn't in this season of "Hacks," explaining why "Your Friends & Neighbors" works in spite of its cliches, raving about "Andor" as the best thing on TV and suggesting why you shouldn't bother with "MobLand."…
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A massive power outage strikes the Iberian Peninsula. Iran says it repelled a “widespread and complex” cyberattack targeting national infrastructure. Researchers find hundreds of SAP NetWeaver systems vulnerable to a critical zero-day. A British retailer tells warehouse workers to stay home following a cyberattack. VeriSource Services discloses a b…
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How to handle your money during tariff uncertainty
18:38
18:38
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With stock market volatility and fears of price increases driven by the new tariffs, you may be worried about your finances. In this episode, certified financial planner Lauryn Williams explains how to handle your spending, savings and retirement accounts in times of economic instability. Learn more about sponsor message choices: podcastchoices.com…
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How to handle your money during tariff uncertainty
18:38
18:38
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With stock market volatility and fears of price increases driven by the new tariffs, you may be worried about your finances. In this episode, certified financial planner Lauryn Williams explains how to handle your spending, savings and retirement accounts in times of economic instability. Learn more about sponsor message choices: podcastchoices.com…
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Episode 389: Red and Blue Make Purple – Twins Smoke Shop; Londonderry, NH
1:37:23
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The Hacks sit down with the Amanda and Lauren from Micallef Cigars to get the latest details on the Color Series. Things go off the rails early because we have been sitting in the lounge for a couple hours with the podcast juice flowing while the technical issues were resolved. This is an educational and entertaining episode with a high rating for …
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Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)
1:26:45
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Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that you wish you could unlearn? In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, …
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126: How to Turn Your Most Boring Tasks into Mindful Resets
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Send us a text What if mindfulness didn’t require extra time, a quiet room, or a fancy routine? In this Thrive in 5 episode, I’m showing you how to find calm inside the chaos—by turning your most repetitive tasks into opportunities for presence, peace, and energy resets. Whether it’s dishes, laundry, or tidying up for the tenth time, you’ll learn h…
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Systems That Set You Free: The Solopreneur's Guide to Creating SOPs That Work
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In this episode, I'm pulling back the curtain on one of the biggest game-changers in my photography business: Standard Operating Procedures (SOPs). When I first started out, I was drowning in admin tasks and struggling to delegate even the simplest things because everything was stored in my head. Sound familiar? I share my journey from being an ove…
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Mineral Magic: Fred Schweer on the Power of PoolRx+
20:49
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Send us a text In this episode, we chat with Fred Schweer of PoolRx to get the full scoop on PoolRx+. Learn how one unit properly sized to your pool can cut your chlorine use by up to 50%, while eliminating all types of algae—green, mustard, even black. Fred breaks down how PoolRx+ works, the importance of sizing it right, and why it's a smart addi…
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Unlock Better Decisions With This 4-Quadrant Brain Hack
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Daily Boost Podcast Show Notes Unlock Better Decisions With This 4-Quadrant Brain Hack April 28, 2025 | Episode 5081 Host: Scott Smith Episode Description Ever struggle with making good decisions? In today's episode, Scott shares a powerful decision-making technique he learned from his mom years ago - and later enhanced with real science. This simp…
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[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your dilemmas or anything that you want advice on, and i give you my unprofessional advice. today’s topic is friendship - specifically, the conflicts, frustrations, and challenges that can come up. Learn more about your ad choices. Visit po…
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S1E216: Financial freedom with 5 simple money management lanes: BT Money Hacks
16:53
16:53
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Can personal finance be as simple as ‘staying in your lane’ and not ‘speeding’? Surely it’s more complex than that. Or is it? Howie Lim speaks to financial advisor and author George Stefanou about his ‘5 lanes of personal finance’ theory. Synopsis: Every Monday, The Business Times breaks down useful financial tips. Highlights: 01:28 How to classify…
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Natali Tshuva: Impacting critical industries. [CEO] [Career Notes]
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Please enjoy this encore episode of Career Notes. CEO and co-founder of Sternum, Natali Tshuva shares how she took her interest in science and technology and made a career and company out of it. Beginning her computer science undergraduate degree at age 14 through a special program in Israel, Natali says it opened up a new world for her. Her requir…
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Microsoft for Startups: The benefits of the cyber startup ecosystem. [Special Edition]
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Welcome to the Microsoft for Startups Spotlight, brought to you by N2K CyberWire and Microsoft. In this episode, we are shining a light on innovation, ambition, and the tech trailblazers building the future right from the startup trenches. This episode is part of our exclusive RSAC series where we dive into the real world impact of the Microsoft fo…
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China’s new cyber arsenal revealed. [Research Saturday]
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Today we are joined by Crystal Morin, Cybersecurity Strategist from Sysdig, as she is sharing their work on "UNC5174’s evolution in China’s ongoing cyber warfare: From SNOWLIGHT to VShell." UNC5174, a Chinese state-sponsored threat actor, has resurfaced with a stealthy cyber campaign using a new arsenal of customized and open-source tools, includin…
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Unfiltered Girl Talk: The Truth About My Parenting Style (and Why It's Not for Everyone)
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DM your Host Directly This isn't your typical picture-perfect motherhood story. In today’s girl talk, I'm pulling back the curtain on what it actually looks like raising my kids as a single mom by choice. The messy moments. The real choices. The parenting style that definitely isn't for everyone, and why I've stopped apologizing for it. ✨ If you're…
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Pentagon hits fast-forward on software certs.
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The Defense Department is launching a new fast-track software approval process. A popular employee monitoring tool exposes over 21 million real-time screenshots. The U.S. opens a criminal antitrust investigation into router maker TP-Link. A pair of health data breaches affect over six million people. South Korea’s SK Telecom confirms a cyberattack.…
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Choppin' in the Markets - Red-Eye & Erratic Asthmatic
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Sometimes you come across some great deals that feel like you're stealing. In the midst of a material world, there are plenty of opportunities to find some gems. Whether in local markets or online, you might be surprised at what you can find and for what price. Join us in our discussion! What's the best deal you've come across? Is there an online s…
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Welcome to Season 3: Mom Chat Show with Sade Jenkins
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Welcome to Season 3 of The Mom Chat Show! I’m so excited to kick off a brand-new season with you, and this one is all about healing and feeling good—from the inside out. This season, we’re focusing on supporting and nourishing your body physically—because when your body feels better, everything gets a little easier, right? I’ve got some incredible …
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The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275
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You’ve probably heard of HIIT—but have you heard of “REHIT?” This isn’t just another workout trend...it’s a new science-backed way to train with maximum efficiency and zero wasted time. If you’re still jogging, you’re wasting hours for minimal results. In this episode of The Human Upgrade, Dave Asprey sits down with Ulrich Dempfle, German-trained e…
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125: The Secret to Staying Grounded When Life Gets Hard
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Send us a text When motivation disappears, resilience is what keeps you going. In this Thrive in 5 episode, I’m sharing how to build emotional resilience—so you can process setbacks, stay grounded, and still take the next step. This isn’t about pretending everything’s okay. It’s about learning how to bounce back with intention. What we cover: Why i…
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You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)
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When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set boundaries and protect your peace? Today, Jay dives into a powerful idea: letting go of the responsibilities that were never really yours to begin with. So many of us carry the weight of other people’…
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STOP Searching for Your Why and START Living
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Daily Boost Podcast Show Notes STOP Searching for Your Why and START Living April 25, 2025 | Episode - 5080 Host: Scott Smith Episode Description Ever had someone go "coachy coach" on you without permission? In this episode, Scott shares a funny encounter with a life coach who desperately wanted to uncover his "why." Scott challenges the convention…
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Tech-Savvy Pool Care: Digital Water Testing
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Send us a text In this episode, I'm diving into the world of digital pool water testing! Digital testing tools make it easier than ever to get accurate readings in seconds. I’ll walk you through the different types of digital testers, how they work, and why some are “must have” while others you may want to pass on. If you’re tired of trial and erro…
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This week our patrons have voted for us to review Cherry Falls (1999). We explore its troubled production, assess its blend of horror and comedy, and unpack the motivation behind its antagonist. This episode contains spoilers, beginning at 34:03. Mentioned in the Episode Watch the Movie Cherry Falls (1999) Support the Show We've launched our Patreo…
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Verizon and Mandiant call for layered defenses against evolving threats. Cisco Talos describes ToyMaker and Cactus threat actors. Researchers discover a major Linux security flaw which allows rootkits to bypass traditional detection methods. Ransomware groups are experimenting with new business models. Deputy Assistant Director Cynthia Kaiser from …
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