Becoming UnDone: Where High Achievers Turn Setbacks into Comebacks. Join Dr. Toby Brooks as he guides you through the art of transforming unfinished goals into unstoppable growth, one inspiring story at a time. Achievers aim high, but to fall short is fundamentally human. Sometimes we fail. Sometimes we simply run out of time. Either way, it is what we do with the end of one chapter that can make all the difference in the next. Do we fall apart at the seams, coming undone to be forever brand ...
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Can we learn to make smarter choices? Listen in as host Katy Milkman--behavioral scientist, Wharton professor, and author of How to Change--shares stories of high-stakes decisions and what research reveals they can teach us. Choiceology, an original podcast from Charles Schwab, explores the lessons of behavioral economics to help you improve your judgment and change for good. Season 1 of Choiceology was hosted by Dan Heath, bestselling author of Made to Stick and Switch. Podcasts are for inf ...
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Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.
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Exploring the bouts with evil resistance to early attempts at recovery from a seemingly hopeless situation, host Toby C. talks about a very uncomfortable subject: The Antithesis of Good. Whether fighting the battle to overcome drugs, sex, gambling, overeating, alcohol, or any other challenge between good and evil, this program will feature the stories, the nightmares, and the victories on the path to recovery.
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A podcast centered on Japanese woodworking and related topics including: Japanese gardens, Books, Crafts, Tools, Design and Philosophy.
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A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as ou ...
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If you're like Matt Gourley (Superego, Drunk History, Conan O'Brien Needs A Friend), then you know all the classic movie and television scenes so well it's like you were in the room when they happened. Well, you weren't. And neither was he. But the people Matt interviews were! Listen in as they tell the inside stories of how cinema and television history was made from a fly-on-the-wall perspective you've never heard. Hosted on Acast. See acast.com/privacy for more information.
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Straight from the Tap is a monthly podcast that dives into the topics and issues of water treatment and features real people working in the industry. From the professionals, for the professionals.
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Road to V8 with Nate Drolet: My First (gym) V7, Better Not Stronger, and the Importance of REALLY Trying
1:07:12
1:07:12
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1:07:12Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Climbing Coach Nate Drolet captains the Struggle Bus on my Road to V8 as we cover: Recap of winter strength and power training Climbing my…
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Thomas chats with Zach Litoff, a San Francisco based artist and designer with a love of athletics who as done work for clients like Hoka, Nike, Endorphins Running, and more. Follow Zach on Instagram: https://www.instagram.com/litoffstudios
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In this Episode, Douglas Brooks, Boat Builder, Writer and Researcher, shares his journey into Japanese woodworking along with his unique perspective on apprenticing with several Japanese boat builders. To find out more about his work, books and classes visit is website Douglas Brooks Boatbuilding See what Douglas is up to on Instagram @douglasbrook…
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360 | New Balance Rebel v5, Summer GRIT, Tornado Alley, Basketball Shoes
1:44:51
1:44:51
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1:44:51We know everyone was concerned, but yes, we did in fact live through the 2025 Baltimore Tornado (though sadly many of the trees in our favorite little park did not). In other news, Summer GRIT registration opens on Monday at 9 a.m. ET! You know the drill, so make sure you get in before it sells out. We also try and figure out how a brand new pair o…
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122 | The Science of the Comeback: Rebuild with Purpose and Clarity
4:52
4:52
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4:52Episode Summary In this episode, Toby Brooks delves into the profound impact of reaching career milestones and the subsequent existential challenges that can follow. Reflecting on his personal journey, Toby describes the moment when achieving tenure, a lifelong academic goal, ironically ushered in a period of stagnation and introspection, leading t…
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Kyra Condie: How to Perform When It Counts, Simple Training for Strength and Power, and Comp Climbing News
1:37:45
1:37:45
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1:37:45Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, elite climber Kyra Condie explores: "You suck try harder" Spray walls vs system boards Struggles with modern comp setti…
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121 | Part 10: Celebrating Coach Dick Tomey’s Legacy of Pioneering Athletic Trainers with Magie Lacambra
1:06:35
1:06:35
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1:06:35About the Guest Magie Lacambra is a trailblazing figure in athletic training, currently serving as the Team Sport Manager for Gatorade and Gatorade Sports Marketing. An accomplished professional, Lacambra began her career in Tucson, Arizona, where she followed in her mentor Sue Hillman's steps, breaking barriers as two of the first female athletic …
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Thomas sits town with Taesun Kim, footwear designer at Puma, to chat all about running shoes and his background.
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Cents & Sensibility: With Guests Melina Palmer & Devin Pope
32:49
32:49
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32:49Would you pay more for a car with 29,999 miles than one with 30,000? The answer should be no—it's a negligible difference, after all—but research shows that people often do pay more than they should for cars that are just short of certain odometer thresholds. In this episode of Choiceology with Katy Milkman, we look at why a price or an age or a te…
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358 | Brooks Ghost 17 & Ghost Max 3, Princess Diana Beannie Babies, Turnstile Hometown Gig
1:35:17
1:35:17
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1:35:17Baltimore is on the rebound and we're doing our best to keep the ball bouncing. Speaking of bouncing, we pinball around from organ donation to Skechers stock, to Meg's very desirable Beanie Babies collection. We also talk about the Brooks Ghost Max 3 and Brooks Ghost 17, since this is a shoe review channel, after all. SUPPORT OUR SPONSORS! LA SPORT…
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Weekend Warrior: A Protocol that Added More than 40lbs of Strength PER HAND in About a Year
1:00:12
1:00:12
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1:00:12Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - The new Weekend Warrior series will feature stories of amateur climbers who have taken their training and performance to new heights, an…
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357 | Bimma Williams, The Voice of Collabs
1:06:17
1:06:17
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1:06:17Bimma Williams is a Collab Marketing Educator recognized by HYPEBEAST as The Voice of Collabs. With over a decade of experience, he has helped brands like Nike, Yeezy, adidas, and Saucony generate $1.5 billion+ in revenue through strategic collaborations. His insights have been featured in Forbes, Complex, Business Insider, HYPEBEAST, UPROXX, and V…
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356 | Brooks Hyperion Max 3, Stolen Saucony Shoes, Thoughts on Adidas Adios Pro Evo 2
1:41:23
1:41:23
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1:41:23Back to Baltimore, which means more running and more package thieves coming after the summer 2025 Saucony collection. We recap our saga of tracking down shoes, while running in some sizzling heaters for the summer, including the Brooks Hyperion Max 3, Nike Streakfly 2, and Adidas Adios Pro Evo 2. Karl also wraps up his London experience. SUPPORT OU…
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Toby Segar: Parkour Tools for Climbing, Managing Fear, and Why We Shouldn't Say "I'm not strong enough"
1:31:19
1:31:19
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1:31:19Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, parkour pro Toby Segar explores: Going from beginner to advanced in climbing Grades vs No Grades Finger training that h…
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355 | Henry Abbott, Author & Former ESPN Journalist
1:19:01
1:19:01
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1:19:01Robbe chats with Henry Abbott, basketball expert and former ESPN journalist, about his new book "Ballistic: The New Science of Injury-Free Athletic Performance," which explores groundbreaking new approaches to athletic training, injury prevention, and enhancing performance using “ballistic” movements. The book reveals a surprising takeaway: The exp…
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Hooked on Streaks: With Guests Chloë Hamilton & Jackie Silverman
31:27
31:27
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31:27Streaks have long been logged in the world of sports. And for tracking habits, like daily writing. But now apps encourage us to keep streaks going for just about anything. Messaging friends, learning new languages, meditating, exercising, you name it. In this episode of Choiceology with Katy Milkman, we explore the motivational power of streaks. An…
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Spring marathon season comes to a close, as Thomas and Meaghan run the London Marathon and barely make it back across the Atlantic alive as you'll see in this episode. It's been a real limp to the finish, but we're back and we're ready to relax ...oh wait, Meg heads out on the Move Her Mind tour with ASICS next week and Summer GRIT registration is …
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120 | Arizona Football Head Coach Brent Brennan Reflects on Coach Dick Tomey's Lasting Legacy
43:34
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43:34About the Guest Brent Brennan is the head football coach of the University of Arizona Wildcats. Previously serving as the head coach at San Jose State Spartans, Brennan's career is marked by notable achievements in college football coaching. With a deep connection to the legacy of Coach Dick Tomey, Brennan has carved a path filled with challenges a…
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Anna Hazelnutt | Crag Chat: Earth Day, Shoulder Rehab, Brooke Raboutou, and My Road to V8
59:23
59:23
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59:23Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, in…
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Thomas met Toby Tanser while on his recent trip to Kenya and immediately knew he had to have him on the podcast. Shoe4Africa originated 30 years ago from Toby's vision of harnessing the power of sports to create positive change for African children. Initially focused on collecting and distributing athletic shoes to aspiring young runners in Kenya t…
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352 | Boston Marathon Recap (and Meg's Visit to the ER)
2:06:56
2:06:56
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2:06:56We've returned from the Super Bowl of running – the 129th Boston Marathon – but first, we made a couple detours to the emergency room and the Cheesecake Factory. for a dose of pain pills and fine dining, respectively. Then it was a slew of events, including an incredible opening night with Adidas, running the B.A.A. 5K, a fun and festive marathon t…
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Road to The Pyramid with Eric Hörst: Accepting Setbacks, How to Build Endurance while Maintaining Power, and My New Rivalry with Jared Leto
1:01:58
1:01:58
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1:01:58Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In our latest 'Road To' installment, Coach Eric Hörst joins to discuss: How to handle big swings in performance from season to season Wh…
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351 | Live at the Adidas Running Studio in Boston
51:26
51:26
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51:26We sat down with Charlotte and Ben from the Adidas team while in Boston for marathon weekend to chat all about the new Boston 13. We had a few audio issues but we hope you enjoy this fun chat!
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Obstacle Illusions: With Guests Daniella McCahey & Tom Gilovich
30:41
30:41
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30:41First-born children tend to believe that their parents were harder on them than their siblings are willing to grant. Football fans take disproportionate note of the challenging games on their team's schedules. We're wired to interpret our challenges as bigger than our advantages, even if the reality is more balanced. In this episode of Choiceology …
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350 | Puma Fast-R 3, Robbe Returns From Spain & Meg Goes Viral in the Worst Way
1:33:30
1:33:30
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1:33:30A few days out from Boston and one week out from London, so of course the taper crazies are coming on strong, as well as a well-timed viral infection. Meg lays low while Thomas and Robbe take the reins in recounting a trip abroad, the comeback of the receding hairline (thanks White Lotus), the joys of driving a manual car, and more. We also cover t…
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Luke Mehall: Starting Training at 40, Why Climbers Should Write, and the Power of Good Storytelling
1:11:46
1:11:46
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1:11:46Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Climber, writer, and podcaster, Luke Mehall of The Climbing Zine, joins to discuss: Starting training at age 40 and unlocking big gains …
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349 | Dr. Desmond Wilson, Chief Medical Officer for Eternal
57:18
57:18
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57:18We sit down with Dr. Desmond Wilson, Eternal's Chief Medical Officer. He's a doctor, avid trail runner and talks to us about aging as an athlete. Eternal is new healthcare service tailored to performance for athletes, which just launched in San Francisco and New York. Eternal provides a proactive, science-backed approach to help athletes better und…
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348 | Kenya Trip with Kiprun, Move Her Mind Event Series, Cherry Blossom 10 Miler
2:02:13
2:02:13
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2:02:13The boys are back in town, except now Robbe has ventured off to Spain. But that's okay, as Karl joins Thomas and Meg in front of the camera this week to recap their adventure in Kenya with Kiprun to unveil their new race shoe, the KD900X LAB - a 5K/10K racer which seems pretty promising. Plus, Meg recaps her time in D.C. for the start of the Asics …
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Louis Parkinson: A Masterclass on How to Improve at Indoor Climbing
1:37:27
1:37:27
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1:37:27Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Coach Louis Parkinson of Catalyst Climbing joins the show to explore: His recent struggles with low self-esteem The main differences betwe…
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347 | Erin Azar aka Mrs. Space Cadet
1:29:42
1:29:42
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1:29:42We got Erin Azar back on the show, even though she’s officially too cool for us. This time, she’s talking casual convos with NFL players, her marathon training for London (using the Galloway method), and her very chill philosophy on doing less. Erin is down-to-earth and effortlessly funny and we hope you enjoy this conversation as much as we did.…
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The Reality Trap: With Guests Ken Adelman & Julia Minson
38:22
38:22
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38:22Is it ever possible to see the world objectively, as it is? Turn on the news, open social media, engage with that family member at Thanksgiving, and it appears to some the answer is yes. But what if our biggest blind spot is thinking we don't have a blind spot? In this episode of Choiceology with Katy Milkman, we look at how we can easily be fooled…
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In this Episode, Dorian Bracht of Berlin Germany, shares about his journey into Japanese woodworking, his passion for joinery and his love for wood. We also discuss his recently released book! You can follow his process on Instagram To stay up to date with Mokuchi Studio happenings follow us on Instagram @mokuchistudio and sign up for the Mokuchi S…
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346 | Nike Vaporfly 4, Pedal Pubs, Real Life Unicorns, Carbon Plated Shoe Talk
1:44:50
1:44:50
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1:44:50Thomas and Karl are off galavanting in Kenya, so we recorded this on a Friday, which is always questionable. We cover the usual nonsense, talk about the Nike Vaporfly, and petition some brand, somewhere, to take us up on our offer to have a real life unicorn in Boston. Robbe also gives us his review of the King of Moab, a trail running documentary …
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119 | Part 8: Positive Coaching Alliance’s Rich Tomey Reflects on the Lasting Impact of his Dad, Coach Dick Tomey
1:02:48
1:02:48
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1:02:48About the Guest Rich Tomey is the son of the late Dick Tomey, a revered football coach known for his impactful leadership at institutions such as the University of Hawaii, University of Arizona, and San Jose State University. Rich is a dedicated advocate for character-driven coaching and currently works with the Positive Coaching Alliance, where he…
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Emil Abrahamsson: Live Q&A from Portland Rock Gym
42:41
42:41
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42:41Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Elite climber Emil Abrahamsson joins Ryan for a live event at Portland Rock Gym where they answered climber questions covering topics th…
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345 | Kyle Awtry, Founder of Sauri Running
1:02:23
1:02:23
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1:02:23Thomas spoke with Kyle Awtry, founder of Sauri Running—a niche running brand based out of LA.
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344 | Veja Condor 3 Advanced, Canadian Geese, Jury Duty, Emo Heartbreak Hill
1:37:41
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1:37:41If you've ever looked a Canadian goose in the eye, well, you know you've seen pure evil. Today on the podcast, we talk about encounters with geese, jury duty in Baltimore, shark cages, and Karl's latest emo hit titled "Heartbreak Hill." We also talk about a few other shoes, including more experiences in the Tracksmith Eliot Racer and the Veja Condo…
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118 | Part 7: Coach Dave Fipp Reflects on Coach Dick Tomey's Enduring Legacy and Leadership
46:22
46:22
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46:22About the Guest Dave Fipp is a highly respected coach in the National Football League (NFL), currently serving as the Special Teams Coordinator for the Detroit Lions since 2021. Before joining the Lions, Fipp contributed his expertise to several NFL teams, including the Philadelphia Eagles, where he played a pivotal role in their 2018 Super Bowl vi…
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Tom Randall: Pro Clinic on How to Climb Harder Without Getting Stronger
31:29
31:29
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31:29Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this Pro Clinic, Lattice Co-Founder and Elite Climber Coach Tom Randall explores: How to improve as climbers without adding any strengt…
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343 | CJ Albertson, Brooks Elite Marathoner
1:02:21
1:02:21
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1:02:21One of the most fascinating athletes in the marathon scene right now, CJ Albertson is doing it his way and succeeding at every step of the way. From racking up ultra high mileage weeks to dropping it down to almost nothing in between cycles, to juggling running and a full-time job as a professor, coach and dad, all while managing to come out with t…
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A Numbers Game: With Guests Linda Chang & Stephen M. Colbert
29:37
29:37
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29:37Workplaces often rely on numerical ratings for performance reviews. Election debates focus on poll numbers and approval ratings. Your watch counts your steps in a day. Numbers increasingly influence our decisions. In this episode of Choiceology with Katy Milkman, we look at our very human tendency to fixate on digits even when words or graphs repre…
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117 | Part 6: Coach Dino Babers Talks Roaches, Man Hugs, and the Art of Building a Team with Love
59:27
59:27
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59:27About the Guest Dino Babers is the former head coach of the Syracuse Orange football team and has a storied career in college football. His previous roles include being an offensive coordinator at the University of Arizona from 1998 to 2000, where he worked under Coach Dick Tomey. Babers also served as the head coach at Eastern Illinois, earning th…
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342 | Diadora Atomo Star, Snot Slugs, Looney Tunes, NYC Half & LA Marathon Recaps
1:27:37
1:27:37
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1:27:37Spring means one thing– the reemergence of snot slugs on the faces of marathoners. Just like this podcast, running ain't pretty, but we're good about putting lipstick on a pig, so we try to do it here by throwing in some talk about the LA Marathon and NYC Half Marathon. Also, let's say it for the record: don't take NSAIDs before or during a race. B…
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Sanni Honnold: Creating Peak Life Experiences Outdoors, How to Improve at an Accelerated Rate, and Dealing with Jerks at the Crag
1:32:53
1:32:53
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1:32:53Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode climber, Outwild co-founder, and life coach Sanni Honnold discusses: • Quick progression in her climbing • The three typ…
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341 | Dave Dombrow & Kevin Fallon, Speedland Founders
1:06:54
1:06:54
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1:06:54In-studio guests are always the best, and since Speedland is always doing their best to be the best, it only made sense that they'd come to Baltimore to hang out. Robbe talks with founders Dave Dombrow and Kevin Fallon about upcoming 2025 models, including the RX:FPY, the brand's first-ever road shoe (now available for pre-order). This is a great e…
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340 | Tracksmith Eliot Racer, Southwest is Spirit+, King Richard, Mandela Effect
1:25:45
1:25:45
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1:25:45Southwest is basically Spirit Plus now, which makes this podcast Spirit Minus, but don’t worry– we’ll never charge you for all that baggage you’re carrying around. Zero guarantees this plane stays on course, because right after liftoff we veer right into King Richard III, Baltimore ice cream trucks, and our favorite variations of the Mandela Effect…
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Francis Sanzaro: Boosting Performance with Mindset Tools and Why We Shouldn't Chase Flow
1:32:41
1:32:41
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1:32:41Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Climbing Coach Francis Sanzaro joins to discuss: How a Zen mindset can boost performance and joy Why 'sending' shouldn't be the goal What …
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339 | Puma x Saysky, Live From Puma HQ
1:14:23
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1:14:23A good collab is a great thing, and the all-new Puma x Saysky footwear and apparel collection hits all the right spots. We head up to Puma HQ in Boston to check out the collection and sit down for a podcast discussion with Saysky founder Lars C. Pedersen, as well as Puma designers and product line managers. Get the background on how it all came tog…
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It’s a new season of Choiceology, an original podcast from Charles Schwab. New episodes arrive every two weeks, so please follow us in your favorite podcasting app. Important Disclosures The comments, views, and opinions expressed in the presentation are those of the speakers and do not necessarily represent the views of Charles Schwab. Data contai…
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338 | Puma ForeverRun Nitro 2, Thin Mint Frostys, Tokyo Marathon Recap (Kind Of)
1:36:33
1:36:33
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1:36:33It's a sign of the times that we ended up talking about the Tokyo Marathon, but first– we cover all the food topics we can with cockroach milk, Wendy's Thin Mint Frostys, Hop Water, and maybe some watermelon sugar (sounds like a great flavor of LMNT). Then we tie it all together with the Puma ForeverRun Nitro 2, a very comfortable and bouncy stabil…
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