Welcome to episode 203. In this episode I share the lessons I learned from crewing at the Arizona Monster 300 ultrarun. You will enjoy this one. Thank you, Coach Todd www.nolimitstriathlon.comBy Todd Malcolm

Welcome to episode 202. Today we are talking about the upcoming Arizona Monster 300 ultramarathon that is starting this friday. Very exciting! Enjoy. Coach ToddBy Todd Malcolm

Welcome to episode 201. I have been sick. Over these last couple of weeks I have been thinking about what really helps to keep us moving. Challenges, Classes, Races and Coaching help me a lot. This will be interesting....enjoy! Thank you Coach ToddBy Todd Malcolm

Welcome to a big milestone. Episode 200. In this episode I share how special hitting 200 is and some other cool milestones that have happened recently. Thank you for being with me for 200 episodes. Here's to 200 more. :) Todd nolimitstriathlon.comBy Todd Malcolm

Welcome to episode 199 and my bad day. Not every day can be great right. Well today for sure was not great. That is what I chat about. I am very close to episode 200. That is a lot of episodes. 200 will be better. :) Hope you take something away from my day today. Thank you ToddBy Todd Malcolm

Welcome to episode 198. It is that time of year again when I get a lot of athletes telling me they are going on a trip. I then ask what they will do for training. This is going to be an informative episode. Enjoy! Coach Todd www.nolimitstriathlon.comBy Todd Malcolm

Welcome to episode 197. In this episode I share how my traning went this week. At one point I was really dissapointed with how it went. After looking at what I actually did, I realized that it wasn't so bad. This is an interesting episode as many of us have probably had similar weeks and thoughts. Enjoy! Coach Todd www.nolimitstriathlon.com…

Welcome to episode 196. Getting oh so close to #200. In this episode I am chatting with Johan about his upcoming ultramarathon. It is going to be a big one. 300 miles in Arizona. The Monster 300. This was a fun and interesting chat. Enjoy! Coach Todd www.nolimitstriathlon.comBy Todd Malcolm

Welcome to episode 195. Today we are in for a special treat. We are welcoming back Jonathan Louis Perez Ruiz for the 3rd time on the podcast. Jonathan has been a weight loss and triathlon journey. He has lost 200 pounds and completed Ironman Cozumel in late November. We are going to chat with him about that. I hope you enjoy the chat as much as I d…

Welcome to episode 194. In this episode we chat about how to choose your next triathlon. This is always a very exciting topic. Sit back and enjoy. What race will you choose? Thank you for listening! Coach Todd www.nolimitstriathlon.comBy Todd Malcolm

Episode 193 of the No Limits Map to Triathlon podcast focuses on welcoming 2025 with a discussion on goal-setting and new opportunities. Host Todd Malcolm shares personal reflections from 2024, including memorable experiences and upcoming races like the Wildflower Triathlon and the 70.3 World Championships. He emphasizes the importance of structure…

Episode 192 of the No Limits Map to Triathlon podcast dives into Todd Malcolm's 2024 triathlon journey, highlighting his resilience after a serious bike crash. He shares his structured training approach, including a mock run series and a successful training camp in Mallorca, which led to completing Challenge Roth in 10 hours and 50 minutes. Todd em…

Welcome to epsisode 191. In this episode I talk about my upcoming 54th birthday. Wow how did that happen? I hope you enjoy this as much as I did recording it. :) Happy Birthday to me! Coach Todd www.nolimitstriathlon.comBy Todd Malcolm

Welcome to episode 190. In this episode I share my experience from this past weekend where I watched the Mike Tyson fight and the T100 Grand Final races. PItching both events up against each each....which will win? Enjoy the episode. Coach Todd www.nolimitstriathlon.comBy Todd Malcolm

Welcome to episode 189. In this episode we meet Kathleen Putman, a retired graphic designer and former pet stylist, who shares her inspiring journey in the triathlon world. Kathleen began her triathlon journey in 2003, encouraged by friends and supported by a welcoming community. Her passion for the sport was ignited after her first race in Massach…

Welcome to episode 188. In this episode I share tip #1 from my ebook: 101 Training Tips for first time Ironman athletes. This will be an interesting episode....so stick around. Mahalo Coach Todd www.nolimitstriathlon.comBy Todd Malcolm

Welcome to episode 187. In this episode I interview Russ Jones. He was one of the first to take part in the early sport of triathlon back in the 70's. Russ shares some stories and his knowledge about triathlon. This is a super interesting episode. Enjoy! Coach Todd www.nolimitstriathlon.comBy Todd Malcolm

Welcome to episode 186. In this installment, I engage in a conversation with Joe DeBello. Joe possesses a remarkable narrative as he recounts his journey of overcoming cancer, a heart attack, and significant weight loss, ultimately culminating in his completion of an Ironman 70.3. This episode is truly inspiring. Enjoy. Coach Todd www.nolimitstriat…

Welcome to episode 185. In this episode I have the great oportunity to chat with Calire Carlin who is a UK athlete who has autism and dyspraxia and loves triathlon. This is going to be a great episode. Enjoy! Coach Todd nolimitstriathlon.comBy Todd Malcolm

Welcome to episode 184. In this episode I chat with Peter Coombe who is in Kona Hawaii as a first time athlete in the Ironman World Championships. We chat about how he got into triathlon. Why he does it and what he is looking forward to most on race day. This is an ineteresting episode that I know you will enjoy. Mahalo! Coach Todd nolimitstriathlo…

Welcome to episode 183. In this episode I talk about an interesting question I was just asked. My Father in law asked me how old I was. He was commenting on how I do not have the body of a 54 year old.....more like a 24 year old. That made me smile and this is the idea for this week's episode. Enjoy, Coach Todd nolimitstriathlon.com…

Welcome to episode 182. In this episode I talk about a recent post that I read online. It made me stop and think....Why would you do that? Curious if you feel the same way as me. I hope you enjoy this episode as much as I did recording it. :) Mahalo Coach Todd www.nolimitstriathlon.comBy Todd Malcolm

Welcome to episode 181. In this episode I share an interesting story about our vacuum cleaner. Yes our vacuum cleaner. :) Over the weekend we had a cloth stuck in the hose of our vacuum and we struggled to try and remove it. I hope you enjoy this episode as much as I did. :) Mahalo Coach Todd nolimitstriathlon.com…

Welcome to episode 180. In this episode I talk about how to qualify for the Ironman World Championships. This is a dream that many triathletes have. Today I will share how you can grab your own spot. Enjoy! Coach Todd www.nolimitstriathlon.comBy Todd Malcolm

Welcome to episode 179. Memories from 9 11. In this episode I reflect on the 23rd anniversary of the September 11 attacks. This significant date influenced my life with a career shift from medical research to triathlon coaching. This episode also highlights athlete, Tim, whose brother survived the 9/11 attacks. This event led Tim to prioritize his …