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Welcome to All The Things — the podcast for the hustle, the healing, and the glow up. Hosted by Toni Reed, this is your space for raw conversations, real transformation, and everything in between. From fitness and mental health to motherhood, self-discovery, and building the life you deserve — nothing is off-limits. Tune in weekly for unfiltered stories, expert advice, and motivational moments to fuel your journey. It’s not just about surviving, it’s about thriving through all the things.
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Every week on the Sports Illustrated Media Podcast, host Jimmy Traina sits down for an informal conversation with the biggest broadcasters, athletes, sports personalities, celebrities, and anybody else interested in sports or media. Plus, get a window into the storylines Jimmy is following closest in the weekly Traina Thoughts segment.
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There's way more behind the biggest and most beloved personalities from sports, music, comedy and more... all it takes is longtime host and reporter Dan Le Batard revealing more about himself than ever before too. South Beach Sessions is the critically acclaimed flagship podcast in the LeBatard and Friends Podcast Network. These one-on-one conversations aren't the same old, boring sitdowns - there's no success story without some struggle, no laughs without a few tears, and no questions left ...
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The Rock Pile

Rocky Corigliano

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Some call me Coach "Little C," but at my core, I’m a storyteller, sports fanatic, and someone who has never stopped chasing my dreams. I’m a Fordham Football graduate and a current high school football coach, deeply passionate about the game and the impact it has on young athletes. My journey in sports media started over a decade ago in the basement of my home—a dream that grew into something much bigger. That vision turned into a weekend live show on WKAL 1450 Rome/Utica, and today, I host ...
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Send us a text Coach Joe Conlin discusses Fordham football's upcoming season and their preparation to bounce back from last year's challenges. He shares insights about key players, position strengths, and the team's strategy for improvement in an increasingly competitive Patriot League. • Recruiting in the Patriot League requires casting a wide net…
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"Football has always been at the center point of my life - I accomplished anything and everything in that space, and there's so many other things for me to go and explore." Ndamukong Suh was a dominant force in the NFL for 13 seasons and now, he’s ready to tackle his next chapter with the same discipline and determination that made him so unstoppab…
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Presented by YahooFantasy #YahooPartner. Play Now at yahoofantasy.com/simedia Episode 565 of "SI Media With Jimmy Traina" features a conversation with ESPN's Peter Schrager Schrager goes in-depth about his decision to leave the NFL Network and "Good Morning Football" for ESPN, why he wasn't nervous about making the big career move and how he feels …
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Even as "king of Latino comedy", Eugenio Derbez always dreamed of Hollywood. Now, he has a star on the Hollywood Walk of Fame.Eugenio shares with Dan how he's overcome countless doubts over the decades, fought to break stereotypes of Latinos in media, and the pride he feels in seeing the joyous representation of Mexican culture in his Apple TV+ ser…
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Presented by YahooFantasy #YahooPartner. Play Now at yahoofantasy.com/simedia Episode 564 of "SI Media With Jimmy Traina" features a conversation with The Ringers's Editor-At-Large, Bryan Curtis about all the latest sports media news. Topics covered include the partnership between Fox Sports and Barstool sports, which company needs the other more, …
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Send us a text In this episode of the Beyond the Game podcast, we connect with Karl Darden, a US Naval Academy graduate, 20-year veteran, former helicopter pilot, and dedicated Navy sports podcaster. • Naval Academy graduate (Class of '84) with 9 years active duty as a helicopter pilot and 11 years in the reserves • Started Navy Sports Nation blog …
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Alex Rodriguez has lived the majority of his life under the intense pressure of the public eye - reaching prolific highs and startling lows, leading to his guarded reputation… until now. There’s a deep history for Dan and A-Rod to explore in this unforgettable episode of South Beach Sessions originally recorded back on December 11, 2023. Alex opens…
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Episode 563 of "SI Media With Jimmy Traina" features a conversation with the host of the NFL Red Zone, Scott Hanson Hanson talks about his recent contract negotiations with the NFL and how he thought he was done with Red Zone before eventually signing a new four-year contract that will give him 20 years as the host. Hanson also discusses the Red Zo…
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Episode 562 of "SI Media With Jimmy Traina" features a conversation with the wrestler known as the "Indy God," Matt Cardona. Cardona talks about carving out a massive career on the independent scene after being part of the WWE Covid roster cuts in 2020 and why he was thrilled at the time when he found out he was released from the company after 15 y…
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Whether you love him or hate him, you've never heard Stephen A. Smith like this before. In this now infamous conversation with Dan Le Batard from March 20, 2023, Stephen shares with Dan how despite all the success, growing up in poverty will never leave him and the controversy that still haunts him today. Dan pushes Stephen to address his relations…
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Episode 561 of "SI Media With Jimmy Traina" features a conversation with ESPN NFL analyst, Dan Orlovsky. Orlovsky talks about signing a new, four-year deal with ESPN after being a free-agent for a few months, whether he came close to leaving ESPN, why he decided to say at ESPN and why calling games is ultimately his main goal. In addition, Orlovsky…
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“I go, ‘No, Mr. Muhammad, I'm the greatest of all times.’”Nancy Lieberman is a legend. She’s conquered basically every court, in women’s and men’s basketball, from playing to coaching in the WNBA, NBA, and BIG3. Now, when women’s basketball has reached new heights, Nancy looks back on how far the game has come… and how brightly the stars of the cur…
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Episode 560 of "SI Media With Jimmy Traina" features an interview with longtime ESPN reporter and host, Jeremy Schaap. Schaap talks about ESPN's upcoming E60, "Southpaw–The Life and Legacy of Jim Abbott," which covers the career of the pitcher born without a right hand who threw a no-hitter as a Yankee. Schaap also discusses another great E60 that …
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Things are pretty strange right now... let's get into it. In this special episode of South Beach Sessions, Dan wants to know how his friends have been handling the neverending vacuum that is their phones and social media. Meeting for the first time, ESPN's Mina Kimes and writer/creator Bill Lawrence (Scrubs, Ted Lasso, Cougartown, Bad Monkey) share…
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Episode 559 of "SI Media With Jimmy Traina" features a conversation with the Athletic's sports media reporter, Richard Deitsch, about all latest sports media news.. Topics discussed during podcast include how Stephen A. Smith became an ongoing story during the NBA Finals; the ratings for the Pacers-Thunder series; whether all the off-court storylin…
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Send us a text Tony Reali brings listeners behind the scenes of his remarkable 23-year journey at ESPN in this candid, reflective conversation about sports broadcasting, personal growth, and authentic connection. Starting with his early days at Fordham University's WFUV radio station, Reali shares how being told his Jersey accent "wasn't good for t…
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Tony Reali has been the definition of a television staple for more than two decades... and now, that's changed. After years of friendship and support, Tony and Dan come together to break down the biggest roadblocks and successes of their careers and their personal lives. Tony looks back on his very early success, the legacy of Around the Horn and p…
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Episode 558 of "SI Media With Jimmy Traina" features a conversation with sports journalist, Joon Lee. Earlier this week, Lee wrote a story titled, '$4,785. That’s How Much It Costs to Be a Sports Fan Now," for the "New York Times." The piece detailed what it costs someone to be a sports fan in 2025, from the abundance of streaming services sports f…
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On the announcement that he'll be missing his first NBA Finals in nearly four decades, we look back at Michael Wilbon's personal, thoughtful, and intimate conversation with Dan Le Batard from June 8, 2023. Michael Wilbon brings a whole new meaning to "PTI" on South Beach Sessions. Raw, uncut, and as real as it gets - Dan says all the things he's al…
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Episode 557 of "SI Media With Jimmy Traina" is an all-Mailbag edition followed by the weekly "Traina Thoughts" segment. Jimmy tackles listener-submitted questions regarding the NBA Finals ratings, the presentation of the NBA Finals by ESPN, the way the NBA drags out the NBA Finals schedule, NFL Network's lack of respect for "Good Morning Football,"…
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Send us a text From underdogs to champions – Rome Free Academy's softball team has rewritten their program's history under first-year coach Cowell. After 32 years without a sectional title, this junior-heavy squad finally climbed the mountain by embracing a philosophy that's as simple as it is powerful: believe you belong, play with confidence, and…
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The 2025 NBA Finals tip-off tonight with the Indiana Pacers versus the Oklahoma City Thunder, so we look back at when Mike Breen, the voice of the NBA Finals, hit South Beach Sessions with a BANG. Originally recorded on June 6, 2023, and now, broadcasting his 20th NBA Finals, he will be more than comfortable calling the games, but sitting down with…
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Episode 556 of "SI Media With Jimmy Traina" features a conversation with ESPN lead NBA analyst Richard Jefferson. Jefferson talks about calling his first NBA Finals, how he's changed his style since becoming a lead analyst for NBC/ABC, whether the Pacers have a chance against the heavily favored Thunder, his vices, the LeBron James-Stephen A. Smith…
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Send us a text What does it take to compete at the Division I level as a freshman goalkeeper? Beyond raw talent and technical skill, it demands extraordinary mental fortitude—something Mikayla McPheron demonstrated when she played half a season with a broken hand that nobody, not even her family, knew about. In this revealing conversation, Mikayla …
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In this episode of All The Things, we’re diving deep into the real-life struggle of trying to do it all — being a mom, working, healing, chasing goals, and still trying to make time for self-care. I open up about what it feels like to constantly show up for everyone else while putting yourself last… and how that leads to burnout fast.We’ll talk abo…
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As "Inside the NBA" on TNT comes to an end, we look back at Ernie Johnson's incredible South Beach Sessions with Dan Le Batard, originally recorded on May 22, 2023. A legend, a national treasure, and the glue that has made "Inside the NBA" on TNT the best show on television for nearly three decades, Ernie Johnson is the best of the best because he'…
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Episode 555 of "SI Media With Jimmy Traina" features a conversation with The Athletic's Andrew Marchand about all the latest sports media news. Topics include: What does ESPN's direct-to-consumer product mean for ESPN+?; Who has done the better job hiring NBA talent for next season: NBC or Amazon?; Reggie Miller's work calling Knicks-Pacers; How wi…
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For one last time we go Around the Horn. Tony Reali is joined by Bill Plaschke, Woody Paige, J.A. Adande, Bob Ryan, Tim Cowlishaw, Kevin Blackistone, Frank Isola, and Jackie MacMullan. The final panel discuss who is the GOAT during our show's history? All the panelists do their final Face Time's. Plus, Pablo Torre joins the show to help Tony explai…
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Episode 1: “Is Ozempic for Lazy People?” My Journey & Breaking the Stigma Around Weight LossIn this first episode, I get personal. From crash diets to gym routines, I’ve been through it all—and I’m finally speaking on what really changed everything for me. I dive into the controversial question: Is taking Ozempic or having weight loss surgery a sho…
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Larry Charles is eccentricity manifested in human form. The creative genius’ journey through television (Seinfeld, Mad About You, Curb Your Enthusiasm), film (Borat, Bruno, Religulous), and new media has been winding and star-studded. Larry has worked with greats from every industry, from the likes of Bob Dylan, to Nic Cage, Sacha Baron Cohen, and …
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Episode 554 of "SI Media With Jimmy Traina" features a conversation with ESPN's Tony Reali. Reali talks about the end of "Around the Horn" after hosting the show for 23 years, the vagueness from ESPN about the show's cancellation despite strong ratings, his contract status with ESPN, whether he's had talks with ESPN about staying with the network a…
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