In this heartfelt conversation, Tracy Oeser discusses the challenges of navigating Mother's Day after the loss of a child, particularly through suicide. She emphasizes the importance of acknowledging emotions, preparing for the day, and cherishing memories of lost children. Tracy offers practical advice for self-care and coping strategies, encourag…

In the midst of suicide grief, have you thought about moving away and starting over? It is possible to do but, the process is easier with some preplanning. For this episode, we’ll talk about my personal experience of moving 2,500 miles away and the challenges that came with it. I will also mention my new BASIC course for loss survivors. It is a sim…

A new limited series is being released on Journey Thru Grief's YouTube channel. We brought in 5 guests to individually tell their own suicide loss stories of child loss, parent loss, sibling loss, colleague loss and best friend loss. Our guests will include: Caro Brookings https://carobrookings.com Please check out the prerelease of Caro's new book…

Journey Thru Grief has been through major changes in the past year and we want to tell you all about it! We have changed platforms for this podcast, we have added a new YouTube channel, and a few other surprises. You can always visit our website as well journeythrugrief.com Please share and subscribe to our channels as it helps the algorithms expan…

Hi! I'm Tracy Oeser and through my business, Journey Thru Grief, I talk about how I have processed through my own grief journey. Today I'm talking about how I managed the holidays through my grief of my daughter's suicide. Please visit us through our social media channels such as https://journeythrugrief.com or send us an email at info@journeythrug…

People who have lost someone to suicide struggle with the abandonment that happens to them by family and friends. Mostly it’s because those people don’t know what to say. They want to fix it and make their loved one feel better but ultimately they shy away because it isn’t fixable. Join us in this episode where I’ll talk about my own experience wit…

While many days are difficult while processing through your suicide loss journey, two of the hardest are the loved one's birthday and death anniversary. Please join me as I talk about how those looked for me during my journey through my own grief. Visit our social platforms and leave messages or comment about this episode. The more shares and comme…

Parents strive to bring their child up to be healthy and happy. When a child dies by suicide, the guilt a parent feels is debilitating. Come and listen to some tools that helped me work through my own struggles of guilt over my daughter's death. Journey Thru Grief can be found at https://journeythrugrief.com [email protected]…

Suicide loss survivors suffer magnitudes of memory loss due to physically processing traumatic grief. We call it, “The Fog.” Come listen to how this has impacted Tracy Oeser through the suicide loss of her daughter. https://journeythrugrief.com

Welcome to my first episode! Have you lost someone to suicide? Do you try to cope with your loss but you wish you knew how other people are doing it? This episode is an overview of my background and why I’m doing this podcast. Please leave comments or questions through my email at [email protected]. You can also visit our Facebook page Journ…