🏆 Brent Ficowski transitioned from competitor to athlete advocate, focusing on building sustainable structures for the sport’s future. 🤝 PFAA’s three pillars: advocacy & representation, education & support, and exposure & earning opportunities. 🏋️‍♂️ Collaboration with AFJ aims to standardize movement rules for fairness and consistency across compe…

Highlights 🏋️‍♂️ Travis Mayer sustained a serious back injury during the 2025 WFP competition, leading to withdrawal. ⏳ Coach has worked with Travis since 2012, witnessing his growth from local competitions to multiple Games appearances. 🔥 Travis maintains elite physical fitness despite age, balancing training with family and business responsibilit…

On this episode of the Corpus Animus Podcast we discuss Aeroic Capacity for CrossFit. If you feel like your gasping for air in longer workouts, isolating and improving your aerobic capacity could be a game changer. In this episode we'll share how to know if that's you, as well as ways to improve it.

On this episode of the Corpus Animus Podcast TTT coaches Max El-Hag, Adam Rogers, Mike McGoldrick and Kyle Ruth discuss athletes wanting to train like a competitor without wanting to actually compete.

On this episode of the Corpus Animus Podcast TTT coaches Max El-Hag, Adam Rogers, Mike McGoldrick and Matt Gilpin discuss the CrossFit Age Group Semifinals and the 2025 Mayhem Classic.

On this episode of the podcast TTT Coaches Max El-Hag, Adam Rogers, Mia Gianelli, and Matt Gilpin discuss the WFP qualifiers, Age Group Semifinal workouts, and Crash Crescendo team competition.

On this episode of the podcast TTT coaches Max El-Hag, Adam Rogers, Kyle Ruth and Mike McGoldrick discuss the final workout of the 2025 CrossFit Open 25.3.

On this episode of the podcast we answer the question: What would the 2025 CrossFit Open look like if we got to write the workouts for all 3 weeks.

On this episode of the podcast we're joined by Nick Thayer. Nick was a former TTT athlete and is now the CEO of the Tactical Games. He came out last week and took us to the gun range where he put us through a tactical style workout. In this episode Max picks his brain about the sport, guns and gun safey, what its like being the "Dave Castro" of his…

How should you balance your training priorities during the weeks of a qualifier like WZA, FOTC, the Open, Quarterfinals, etc.? On this episode TTT Coaches Brannen and Kyle give their best advice on how to navigate training during those weeks.