Best Ultralightweight Podcasts (2025)

1
The Best Routes to Reach England's Highest Peak: Scafell Pike 38:56

22h ago38:56

38:56

"There’s no single way to experience Scafell Pike — and that’s what makes it so magical." In this episode of "The Outdoor Station," I share my recent Coast to Coast walk with my wife before diving into a conversation with author and mountain leader Graham Uney. We discuss his new book on 15 routes up Scafell Pike, his experiences as a hilltop asses…

1
Episode 47: The Importance of On-Time Mobility with Lisa Kenyon 1:01:58

8d ago1:01:58

1:01:58

We welcome Lisa Kenyon, PT, DPT, PhD, PCS, and professor at Grand Valley State University, to this episode of Wheelchair Nerds, where we discuss all things on-time mobility. This conversation ranges from Lisa's wide-ranging experience in pediatric power mobility to stories about kids she's helped independently move to why she does it all.***SHOW NO…

1
The Best Long-Distance Hiking Experience You’ve Never Heard Of: The Hexatrek Pt2 29:58

15d ago29:58

29:58

Episode 590 on "The Outdoor Station" is Part Two of my conversation with guest Ryan Archer, a YouTuber and long-distance hiker, shares his experiences on the Hexatrek in France. If you haven't listened to Part One, do go back to last weeks episode for more information on how he found out about the trek and his rapid preparation of only 3 weeks befo…

1
The Best Long-Distance Hiking Experience You’ve Never Heard Of: The Hexatrek Pt1 29:04

22d ago29:04

29:04

In this episode on "The Outdoors Station," we explore Ryan Archer's adventure on the Hexatrek, a relatively new 3,034-kilometre through-hike across France. Stretching 3,034 kilometres from the forested Vosges Mountains in the northeast to the rugged Pyrenees in the south, this trail weaves through 14 of France’s most beautiful national parks, follo…

1
Episode 46: The Process Behind Creating a Unique, Custom-Designed Wheelchair with Ken Winward 55:54

22d ago55:54

55:54

In Episode 46 of Wheelchair Nerds, I sit down with Ken Winward, a legend in the TyLite world, to explore the fascinating process of creating custom-designed wheelchairs. With nearly 25 years at TyLite, Ken shares his journey from a temporary job to a lifelong mission of enhancing mobility. We delve into the Creative Mobility Division (CMD), where u…

1
Discovering 90 Stunning Walking Routes Across Britain—All by Public Transport! 42:41

1M ago42:41

42:41

In this release from "The Outdoor Station," Bob Cartwright celebrates the podcast's 20th anniversary and the new series starting with the introduction of adventurer and writer Elise Downing. Elise discusses her new book "Walk Britain," that has just been released by Vertebrate Publishing which features 90 walking routes across England, Scotland, an…

1
Episode 45: Rolling into the Kitchen: Cooking with Gabby DiSalvo 55:15

1M ago55:15

55:15

Join me, Angie Kiger, on Wheelchair Nerds for Episode 45: Rolling into the Kitchen: Cooking with Gabby DiSalvo. In this engaging episode, I chat with Gabby DiSalvo, a junior at UConn who is making waves with her blog, Cooking on Wheels. Gabby shares her journey of adapting her kitchen to suit her needs as a wheelchair user and discusses the challen…

1
No 587 - Forthcoming 2025 Series 7:11

1M ago7:11

7:11

In this episode of the Outdoor Station UK podcast, I am thrilled to preview the exciting content planned for the 2025 series! I chat about a variety of upcoming interviews with authors, outdoor enthusiasts, and notable figures in the outdoor community. We'll dive into topics like outdoor literature, a Danish couple's epic cycling journey, a new lon…

1
Episode 44: Evolving the Field: A Deep Dive into the 2nd Edition of Seating and Wheeled Mobility 1:00:49

2M ago1:00:49

1:00:49

In this episode of Wheelchair Nerds, hosts Angie and Hawken sit down with industry legends and editors Michelle L. Lange and Jean L. Minkel to explore the highly anticipated 2nd edition of Seating and Wheeled Mobility: A Clinical Resource Guide. Together, they reflect on how far the field has come—from early clinical practices to today’s evidence-i…

1
Episode 43: Rolling into a new era 18:28

2M ago18:28

18:28

Join me, Angie Kiger, as we kick off Season 3 of Wheelchair Nerds with Episode 43: Rolling into a New Era. I'm thrilled to introduce our new co-host, Hawken Miller, who brings his unique perspective as a content marketing specialist and wheelchair user. In this episode, we reflect on the journey of Wheelchair Nerds and share exciting plans for the …

1
No 586 - Rowing into History: Zara Lachlan's Record-Breaking Atlantic Crossing 35:50

4M ago35:50

35:50

In this episode of The Outdoors Station podcast, we explore Zara Lachlan's historic solo rowing journey across the Atlantic Ocean. As the first woman and youngest person to row solo, unsupported, and non-stop from mainland Europe to mainland South America, Zara shares her experiences, challenges, and reflections. She recounts close encounters with …

1
No 585 - Rowing into the Unknown 31:42

5M ago31:42

31:42

In this episode of the Outdoor Station podcast, we celebrate our 20th year and the first podcast of 2025. Our main guest, Zara Lachlan, is on a solo rowing journey from mainland Europe to South America. Through her audio diary entries, Zara shares her daily struggles, emotions, and observations as she rows across the Atlantic Ocean. Despite facing …

1
Episode 42: The Art and Science of Product Development with Dan Debrah 46:54

6M ago46:54

46:54

In this episode of Wheelchair Nerds, we dive deep into the world of product development with Dan Debrah, Vice President of Research and Development at Permobil. Join us as we explore the journey from concept to creation, uncovering how Dan and his team generate ideas, gather invaluable market research, and navigate the challenges of bringing produc…

1
No 584 - SE Asia Flash Packers - Pt5 22:14

7M ago22:14

22:14

In this podcast episode, Rose and I recount our journey from Siem Reap, Cambodia, to Ho Chi Min City, Vietnam. We share our experiences on a night bus, our early morning arrival in Phnom Penh, and our exploration of a red-light district. Despite health challenges, we navigated the chaotic traffic and assertive locals in Ho Chi Minh City. Our initia…

1
Episode 41: The 2024 CPF Holiday Gift Guide with Jen Lyman 19:32

7M ago19:32

19:32

In this festive episode, we’re thrilled to welcome back Jen Lyman, the Resource Content Manager for the Cerebral Palsy Foundation (CPF). Jen joins us to unveil the newly released 2024 CPF Accessible Holiday Gift Guide—a thoughtfully curated resource designed to make the season brighter and more inclusive for everyone. We discuss exciting new sectio…

1
No 583 - SE Asia Flash Packers - Pt4 24:10

7M ago24:10

24:10

In my latest podcast episode, we continue our exploration of Siem Reap, Cambodia, delving deeper into the captivating temples that define this historic region. I kick off the episode by recapping our previous discussions and sharing our insights, focusing on the advantages of hiring a local guide and providing additional practical tips for explorin…

1
No 582 - SE Asia Flash Packers - Pt3 33:58

7M ago33:58

33:58

In this podcast episode, we explore the wonders of Angkor Wat through the perspectives of multiple speakers. Our guide Samart introduces the episode, setting the context for the listeners. Bob provides an in-depth analysis of Angkor Wat's architecture and historical significance, while Rose shares personal experiences and observations from their vi…

1
No 581 - SE Asia Flash Packers - Pt2 25:57

7M ago25:57

25:57

In this podcast episode, we recount our journey through Siem Reap, Cambodia. We began with a luxurious stay at the Sabara Angkor Hotel and Spa, followed by a lively exploration of Pub Street. Despite some travel frustrations, we found joy in visiting Apopo, where African giant pouch rats are trained to detect landmines. Our day continued with a vis…

1
No 580 - SE Asia Flash Packers - Pt1 26:08

7M ago26:08

26:08

In episode 580, we embark on an exciting journey from Heathrow to Cambodia. We share our experiences from the bustling markets of Phnom Penh to the historical significance of the genocide museum. After navigating chaotic traffic and exploring local culture, we travel to Battambang, where we take a cookery course with Coconut Lyly. The course highli…

1
Episode 43: Choosing Your First Ultralightweight Wheelchair: Key Features and Lifestyle Fit 49:03

7M ago49:03

49:03

In this episode of Wheelchair Nerds, we discuss what to look for in a first ultralightweight manual wheelchair with insights from Rachel Fabiniak, a physical therapist by background, and Cody Verrett an long-time industry expert who has previously worked as a provider. They cover the importance of keeping in mind topics such as the rehabilitation p…

1
No 579 - Our Next Big Aventure 19:56

7M ago19:56

19:56

In this lively episode of The Outdoor Station podcast, Bob shares his excitement about an upcoming adventure to Southeast Asia with his wife, Rose. He reflects on past travel experiences and the evolution of travel, contrasting the simplicity of postcards with today's tech conveniences. Bob humorously discusses the challenges of balancing responsib…

1
Episode 39: Drive Wheel Configurations: Selecting the Best Option for You 39:20

8M ago39:20

39:20

In Episode 39 of Wheelchair Nerds, I delve into the intricacies of drive wheel configurations for power wheelchairs with my guest, Amy Morgan, a leading expert in pediatric mobility. We explore the history and evolution of power wheelchairs, highlighting the unique benefits and challenges of rear-wheel, front-wheel, and mid-wheel drive systems. Amy…

1
No 578 - Camping Rights or Camping Fights? The Dartmoor Dilemma! 27:28

8M ago27:28

27:28

In this episode of The Outdoor Station podcast, host Bob Cartwright converses with Dr. Rose O'Neill, Chief Executive of the Campaign for National Parks, about a pivotal legal case concerning wild camping rights in Dartmoor National Park. The case, brought to the UK Supreme Court by landowners Alexander and Diana Darwall, challenges public access to…

1
Episode 38: Building Careers: Navigating Employment with a Disability 46:10

8M ago46:10

46:10

Join me, Angie Kiger, on Wheelchair Nerds for Episode 38: Building Careers: Navigating Employment with a Disability. As we celebrate National Disability Employment Awareness Month, I welcome guests Hawken Miller and Robbie Barbieri to share their unique journeys in the workforce. Hawken, a content marketing specialist with Duchenne muscular dystrop…

1
No 577 - Row, Rest, Repeat: Zara’s Atlantic Survival Plan 45:40

8M ago45:40

45:40

In this episode of "The Outdoor Station," Bob introduces Zara Lachlan, a 21-year-old adventurer preparing to row 3600 miles solo and unsupported across the Atlantic Ocean from Portugal to South America leaving in a few days time. Zara discusses her extensive preparation, including sea survival training, boat modifications, and navigation planning. …

1
No 576 - Feral and Fearless: Katy Parrott’s Wild Ride Through Adventure and Art 44:28

8M ago44:28

44:28

In this podcast on "The Outdoor Station," host Bob Cartwright chats with adventure athlete Katy Parrott. Katy shares her thrilling experiences in the outdoors, her stint on the TV show "Special Forces: Ultimate Hell Week," and her journey as an army reservist. Growing up in Bristol, Katy's love for adventure began early, leading her to study sport …

1
Episode 37: The Power of Material: Why Advocacy for Ultralightweight Wheelchairs Matters 50:18

8M ago50:18

50:18

In Episode 37 of Wheelchair Nerds, I delve into the crucial topic of ultralightweight wheelchairs and their significance in advocacy. As the political climate heats up in the U.S., I explore why advocating for these highly configurable and tailored wheelchairs is essential for active users like Danica Witze, a dynamic member of the Rollettes. Joine…

1
No 575 - Take Less Do More Outdoors 44:28

9M ago44:28

44:28

In this episode of "The Outdoor Station," host Bob Cartwright interviews Glen Van Peski, founder of Gossamer Gear and a pioneer in ultralight backpacking. Glen shares his journey into ultralight backpacking, starting from sewing his own gear to founding Gossamer Gear. He discusses the evolution of backpacking gear, emphasising the importance of red…

1
Episode 36: Continuum of Care: Options for an Aging Population 38:42

9M ago38:42

38:42

Join me, Angie Kiger, on this episode of Wheelchair Nerds as we explore the continuum of care options for an aging population. Inspired by personal experiences with my own family, I delve into the complexities and challenges of long-term care. I'm joined by Ana Ncho, an occupational therapist with extensive experience in this field. Together, we di…

1
Episode 35: Rolling into Adventure: Outdoor Accessibility and Resources for Wheelchair Users 42:58

9M ago42:58

42:58

Join us as we explore outdoor accessibility for wheelchair users. We discuss funding options, grants, and non-profit organizations that can help you get the gear you need. Whether you're new to outdoor adventures or a seasoned pro, this episode offers essential insights and resources to make nature more accessible for all. Tune in and get ready to …

1
Episode 34: Power Assist 101 48:57

10M ago48:57

48:57

In this episode of Wheelchair Nerds, Angie is joined by Cathy Carver, PT, DPT, ATP/SMS to discuss power assist devices. They break down the different types of power assist devices, including hub-mounted, rear mounted, and front mounted devices, discussing benefits and limitations of each type. The episode also guides listeners through some key obje…

1
No 574 - From Tsunami Survivor to Outdoor Explorer 51:01

10M ago51:01

51:01

Ever wondered what it's like to balance the intense world of emergency medical services with a passion for outdoor adventures? Join us as we welcome an EMT who takes us from the frontlines of emergency response to the serene landscapes of the Norfolk-Suffolk border. Growing up in Lowestoft, our guest recounts heartwarming childhood memories of cano…

1
No 573 - Practical Hacks and Eco-Friendly Gear for Outdoor Enthusiasts - Pt5 36:42

11M ago36:42

36:42

Ready to revolutionise your outdoor adventures? Discover groundbreaking insights from the UK outdoor trade show, where sustainability meets innovation in gear manufacturing. We kick things off with Fred Fendree from Big Agnes, who unveils their shift to PFAS-free fabrics and introduces the game-changing Copper Spur HV Ultra Light II tent and revamp…

1
No 572 - Transform Your Adventures with Sustainable Gear - Pt4 34:45

11M ago34:45

34:45

In this episode of the Outdoor Station Podcast, host Bob Cartwright speaks with Lindsay Morrison from Thermarest about their upcoming 2025 product launches, focusing on comfort and durability in backpacking gear. Lindsay highlights features of the new loft mattress and Thermal Boost 650 sleeping bag, emphasising their appeal to various outdoor enth…

1
No 571 - Green Adventures Await with Cutting-Edge Gear - Pt3 35:06

11M ago35:06

35:06

In this episode of the Outdoor Trade Show (OTS) mini-series, the latest developments in the outdoor world are discussed. Kate Hawker, co-founder of AdventurO.com, introduces a marketplace platform for learning adventure sports, offering a wide range of activities and equipment rentals. Damon Street, UK distributor for Sierra Designs, unveils the ne…

1
No 570 - Innovative Outdoor Gear for the Eco-Conscious Explorer - Pt2 37:46

11M ago37:46

37:46

Legacy Project (00:01:40) Sam Fernando discusses Keela Outdoors' legacy project, emphasizing repair and refurbishment of outdoor garments to extend their lifespan. Sustainability and Innovation (00:03:44) Sam Fernando explains Keela's innovative approach to sustainability, including reclaiming and reusing fabrics, and open-sourcing patterns for gar…

1
No 569 - Gear Up Sustainably for Your Next Outdoor Journey - Pt1 35:54

11M ago35:54

35:54

The impact of PFAS on outdoor activities (00:00:18) Discussion on the dangers and persistence of PFAS in outdoor gear and the push to regulate and ban these chemicals. Approach to circular economy in the outdoor industry (00:04:27) Explanation of brands' efforts to promote repair, recycle, and reuse services, reducing pressure on the environment. N…

1
Episode 33: Joy for All: Exploring Accessibility at Morgan's Wonderland and Beyond 53:32

11M ago53:32

53:32

Join me, Angie Kiger, on Wheelchair Nerds as we dive into Episode 33: Joy for All: Exploring Accessibility at Morgan's Wonderland and Beyond. This episode is a must-listen for anyone interested in inclusive recreation. I chat with Brooke and Sharon from Morgan's Wonderland, a groundbreaking theme park designed for accessibility. Discover how Morgan…

1
No 568 - Sleeping Under the Stars in a Bivvy and Finding Connection 37:13

12M ago37:13

37:13

Episode Overview Bob's Podcast Success (00:00:19) Bob discusses the success of the podcast and his recent experiences at the outdoor trade show. Plans for a Night Out (00:03:00) Bob and Rose discuss their plans for a night out on the local hills and the impact of weather on their schedule. Sleeping Under the Stars Experience (00:04:26) Bob and Rose…

1
Episode 32: Navigating the road: Learning to drive with a disability 37:50

12M ago37:50

37:50

Join me, Angie Kiger, on Wheelchair Nerds as we explore the journey of learning to drive with a disability in Episode 32: Navigating the Road. This episode features Matt Abesamra, an occupational therapist and certified driver rehab specialist from the Shepherd Center. We dive into the world of adaptive driving, discussing the latest technologies a…

1
No 567 - The End of an Era - Closing The Store 33:54

12M ago33:54

33:54

In this podcast episode, I reflect on the closure of Backpackinglight UK after nearly 20 years, discussing the journey and evolution of my company amidst significant changes in the outdoor retail industry. I highlight the challenges posed by mammoth retailers like Amazon and AliExpress, which impacted smaller independent businesses. I share our dec…

1
Episode 31: Soaring Ahead: United Spinal’s Alex Bennewith and Kent Keyser on Air Travel Advocacy 52:08

1y ago52:08

52:08

Tune in to the latest episode of Wheelchair Nerds as we explore the advancements in air travel advocacy with special guests Alex Bennewith and Kent Keyser from the United Spinal Association. Delve into the rich history and mission of the United Spinal Association, along with resources like local chapters and support groups. Our discussion goes into…

1
Episode 30: Speech Therapists: Enhancing Wheelchair Evaluations 40:24

1y ago40:24

40:24

0In this episode of Wheelchair Nerds, we have the pleasure of welcoming speech language pathologist and assistive technology professional, Debbie Perry, MSR, CCC-SLP, ATP to delve into the vital role that speech therapists play in the pediatric evaluation process for mobility products. Our discussion covers topics such as the vital role communicati…

1
Episode 29: Wheelchair mom tips with Juliet Justice 47:26

1y ago47:26

47:26

In this heartwarming episode of Wheelchair Nerds, I sit down with Juliet Justice, a dynamic mom who shares her journey of motherhood while using a wheelchair. Juliet opens up about her life as a cancer and medical malpractice survivor, and how she navigated the challenges of growing up with limited mobility. She reveals her initial hesitations abou…

1
No 566 - Nikki Love - Running Across Australia - Pt2 42:26

1y ago42:26

42:26

This is part two of my conversation with Nikki Love and her remarkable journey across Australia, spanning from Perth to Sydney, began on May 1st, 2023, at the scenic shores of Cottesloe Beach. Over the course of 76 days, 3 hours, and 43 minutes, she traversed the vast expanse of the continent, culminating her adventure at the iconic Bondi Beach. In…

1
No 565 - Nikki Love - Running Across Australia - Pt1 48:26

1y ago48:26

48:26

Welcome to part one of my podcast interview with ultrarunning adventurer Nikki Love, where we delve into her incredible journey across Australia. On May 1st, 2023, Nikki embarked on a monumental 4000km run from Perth to Sydney, a feat that tested her endurance and resolve. Nikki initially aimed to cover 60km each day, aiming to surpass the men's re…

1
Episode 28: Exploring disability representation in acting and beyond 40:37

1y ago40:37

40:37

Delving into the world of disability representation in the arts, we have the pleasure of speaking with the incredibly talented Joci Scott on this exciting episode of Wheelchair Nerds. Joci, renowned for her captivating performances in short films and her dynamic presence in the Rollettes dance team, offers her unique perspective as an actor, singer…

1
Episode 27: An Intro to Alternative Drive Solutions 44:12

1y ago44:12

44:12

In this episode of Wheelchair Nerds, we discuss the world of alternative drive controls for power wheelchairs with complex rehab industry veteran Lindsey Rea. From simply changing the standard joystick programming to switching to an alternative input device, Lindsey and Angie talk about approaching each wheelchair evaluation with curiosity and a wi…

1
Episode 26: Exploring custom seating solutions 34:00

1y ago34:00

34:00

his week on Wheelchair Nerds, guest host Nicole LaBerge, PT, ATP teams up with Jenn Gray, OT, ATP and Caroline Pennell to dive deep into the realm of custom wheelchair seating. Jenn explains what custom seating is and emphasizes that custom solutions can be simple yet incredibly effective, while Caroline shares her journey of finding the perfect pe…

1
No 564 - National Outdoor Expo - Review and Promo Codes 49:10

1y ago49:10

49:10

A few interviews from the National Outdoor Expo and a sharing of time limited promo codes for listeners and viewers of The Outdoors Station. Please check out the full range of interviews and the livestream on the YouTube Channel. Thanks to the livestream sponsor Valley and Peak and all the others who are involved. Please check out the following web…

Podcasts Worth a Listen

Ultralightweight Podcasts

Podcasts Worth a Listen

Quick Reference Guide