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We know that exercise and good nutrition help keep us physically healthy. Unfortunately, we don’t always follow through. Our spiritual lives are similar. We know what we need to grow as Christians, but sometimes we struggle. Get Your Spirit in Shape is a free, 30-minute, monthly podcast from United Methodist Communications featuring conversations with leaders, authors, and others who offer spiritual nutrition and exercises for our everyday lives. Join us as we get—and keep—our spirits in shape.
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MyCom Church Communications and Marketing

United Methodist Communications

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MyCom teaches communities of faith how to effectively find their audience and share their story with the world. Journey with savvy church communicators, pastors and leaders with support from MyCom creators and many others offering expert advice on outreach ideas, communications, social media and new technology. Conversations are practical in nature, yet casual and fun! Join us monthly on our mission to create communication resources for church leaders and amplify the voice of the church. Goo ...
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Faith and spirituality sometimes leave us with more questions than answers. The Compass podcast shares stories about deconstructing faith, finding meaning, seeking justice, and deepening spiritual connection through contemplative practices and worship. Join fellow spiritual seekers Michelle Maldonado and Ryan Dunn as they seek orientation to the Divine presence in the day-to-day through a Christian perspective. A production of United Methodist Communications.
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Get news you can use from thought leaders from the New York Annual Conference of The United Methodist Church (NYAC) and beyond. The All Things New podcast is designed to help NYAC laity and clergy get the information education, inspiration, and deep understanding needed to live more fully into their ministries and the life as United Methodists. The series, hosted by Rev. Doris K. Dalton, our NYAC Director of Connectional Ministries, aims to introduce listeners to a range of thought leaders, ...
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Dialogue across difference isn’t a modern invention—it’s biblical. Old Testament scholar William P. Brown discusses how Scripture embraces diverse perspectives from the first verses of Genesis through the Book of Revelation to offer a model for connection in today’s divided world. More information and a full transcript of this conversation are avai…
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What happens when your questions about faith lead you into the world of YouTube? Join us for an eye-opening conversation with Reverend Matt Patrick—Oklahoma pastor, theologian, and creator of the Connexionalist YouTube channel—as we explore how digital spaces are reshaping spiritual discovery. Matt shares his journey from campus ministry to online …
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Hope isn’t about ignoring reality, says Natalie Justice, who has experienced two different cancer diagnoses. Through the uncertainty and tough days, the United Methodist minister learned that, by leaning into God, hope can be a holy medicine. More information and a full transcript of this conversation are available here. Learn more and/or order a c…
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Let's embark on a virtual "road trip" with the creative team from First United Methodist Church Richardson in Texas. Joined by Creative Director Rohini Drake, Engagement Coordinator Mallory Pickering, and Technical Director Tyler Payne, the group shares insights from their summer worship series, "Road Trip," where they traveled to places of spiritu…
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In a world that feels overwhelming, hope isn’t just a feel-good idea—it’s vital for resilience and growth. This episode of Compass helps cultivate a mud-on-the-boots kind of hope, even when it feels like too much. Real hope isn’t about ignoring pain—it’s about facing it and choosing to believe in something better anyway. Hope is spiritual defiance,…
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Whether you’re seeking personal growth or to deepen your relationships, authors Janet and Paul Chilcote share transformative insights drawn from 50 years of ministry, mission, and marriage in their new book, “On Love: 20 Lessons for the World We Seek.” More information and a full transcript of this conversation are available here. Learn more and/or…
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This year marks the 1700th anniversary of the Nicene Creed—words spoken by billions of Christians across centuries and continents. In his new book, “We Believe: How the Nicene Creed can deepen your faith,” the Rev. Michael Carpenter shares how these words written in the 4th century aren’t just ancient history, but also have the power to unite acros…
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Unlock practical strategies for digital ministry in this episode of the MyCom Church Marketing and Communications podcast! Host Ryan Dunn sits down with Olivia DiAgostino, executive for United Women in Faith Digital, to explore how United Women in Faith is building a thriving online community for women of faith. Whether you're a ministry leader, ch…
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NOTE: New episodes of Compass will resume July 9, 2025. Feeling overwhelmed by digital noise and daily stress? In this mini-episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn introduces the Ignatian Examen—a centuries-old contemplative prayer practice that helps bring clarity, gratitude, and peace to modern life. Discover how …
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Every call to serve invites both courage and questions. For Kim and Pat Lewis, that call is taking them from Montana to Mexico, where they’ve been commissioned as missionaries through the General Board of Global Ministries. After deep discernment, the Lewises are prepared for a new chapter, one rooted not in tasks but in relationships that transfor…
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Join Bishop C. Andrew Doyle—Episcopal Bishop, author, and passionate vinyl record collector—and explore the sacred within the ordinary and the power of embodied spiritual practice. Bishop Doyle opens up about his latest book, “Unabashed Faith: Resisting Spiritual Forces in the Modern World,” and shares practical wisdom on carving out sacred spaces,…
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Struggling with stagnant social media engagement in your ministry? You’re not alone! In this episode of the MyCom Church Marketing & Communications Podcast, host Ryan Dunn unpacks practical strategies to breathe new life into your church’s social media presence. Whether you’re a church leader, communicator, or volunteer, you'll discover actionable …
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Few, if any, people are untouched by mental health challenges either for themselves or loved ones. As we observe Mental Health Awareness Month, we explore how our Social Principles call us as United Methodists to support and care for those living with mental health challenges, as well as how we are to care for our own body, soul and spirit. More in…
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How do we find spiritual belonging and healing in a world filled with loneliness, uncertainty, and division? In this special episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn is joined by Dori Grinenko Baker and Anna Del Castillo for a heartfelt conversation about tapping into the “deep wells” of soulful practice, community c…
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To commemorate World Press Freedom Day, two United Methodist News journalists share what it means to tell the church’s story — with integrity, faith, and heart – and why independent journalism within a faith-based organization is more vital than ever. More information and a full transcript of this conversation are available here. Have a question or…
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Navigating spiritual growth through the Enneagram with Hunter Mobley on Compass: Finding spirituality in the everyday. Hunter shares his personal journey from evangelical “five-step spirituality” to a deeper, more contemplative faith that sees spiritual practices as pathways to soul transformation. Discover how the Enneagram can help unearth your t…
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Rev. Brandon Robbins shares his journey from becoming a parish pastor to flourishing as a YouTube content creator, offering invaluable insights for anyone looking to expand their ministry's reach online. Discover how Brandon leveraged YouTube to enhance his pastoral work, learn about the challenges and strategies involved in growing an online prese…
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All four gospels affirm Mary Magdalene’s key role in the Holy Week story as the first to witness the resurrected Jesus. Layers of misconceptions, however, surround one of Jesus’ most loyal followers. Studying Mary Magdalene’s life more closely not only teaches us the truth, but also shows that her story can serve as a guide for us on our Easter jou…
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It’s time to get uncomfortable, says Dr. Ashley Boggan, author of “Wesleyan Vile-tality: Reclaiming the Heart of Methodist Identity,” a book that challenges United Methodists to reclaim our Methodist roots, embrace holy disruption, and live out the radical, inclusive love that defines our faith. More information and a full transcript of this conver…
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It’s a Biblical exploration of the strange, fantastical and mysterious. From Leviathan to unicorns to UAPs, we’re inspiring curiosity and awe as we see what these strange occurrences and observations in the Bible tell us about the Divine. In this episode: [00:00] Introducing a little levity [02:01] God-human hybrids [05:18] Sea monster [07:11] The …
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In this episode of MyCom Church Communications and Marketing, we’re getting an inspiring story out of Tulsa, Oklahoma. Matt Austin and Matt Patrick are co-pastors at University United Methodist Church. Matt and Matt share their journey of reimagining church sustainability through alternate income models, space utilization, and unique ventures like …
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Discernment. Peace. Reason. Those characteristics belong to Sophia Wisdom, a gift of the Spirit that is referenced in the Book of James. Bishop Cynthia Moore-Koikoi discusses how this little-known spiritual gift can deepen our understanding of wisdom and transform our conversations, relationships and lives. More information and a full transcript of…
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Churches are good at food drives, but not as good at food justice, claims Kathy Webb, a cradle United Methodist who has worked in Arkansas politics for decades. Kathy shares how her faith integrates with social justice as a passionate advocate who engages with her community, city boards, commissions and church to tackle pressing issues such as hous…
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In this episode, we unpack the importance of embracing human complexity and the practice of truth-telling in spirituality. From Lauryn Hill to Kendrick Lamar, see how a cultural mixtape can guide one’s spiritual journey. Don’t miss insights on how spiritual seekers can curate a personalized connection to the divine through grounded traditions and e…
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ABOUT OUR GUEST(S) Rev. Dr. Steve Young Dong Kim is an ordained elder in the United Methodist Church, a member of the New York Annual Conference (currently serving at Pound Ridge UMC in Westchester County), and Chair of the NYAC Asian Council. Rev. Dr. Grace Ji-Sun Kim is a prominent Korean-American theologian, author, and pastor who has made signi…
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Discover how love has unified a Los Angeles community through decades of civil unrest, gentrification and natural disasters when the Rev. Victor Cyrus-Franklin shares the story of Holman United Methodist Church, an historic church embodying its Wesleyan heritage as a center for community organizing and worship. More information and a full transcrip…
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Reverend Corey Turnpenny invites us on an awe-inspiring exploration of spirituality harmonized with the beauty of the natural world. Learn about the innovative faith community, Church in the Wild, where worship occurs beneath open skies, embracing the rhythms of nature and fostering a sense of belonging for those who feel spiritually homeless. Core…
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Understanding Ballot #3: Article V: Racial Justice In this conversation with Rev. Dr. Giovanni Arroyo (General Secretary for The United Methodist Church’s General Commission on Religion and Race and Rev. Doris K. Dalton (Director of Connectional Ministries, New York Annual Conference) offer details on Ballot #3: Article V: Racial Justice. At the Un…
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This episode of the MyCom Church Communications and Marketing Podcast explores the evolving relationship between the church and young adults with guests Kristopher Sledge and Rachel Gilmore. As pastors and co-authors of the book "Followers Under 40," they explore how Millennials, Zoomers, and Gen Alpha relate differently to institutions and discuss…
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Understanding Why Immigration Justice Matters to United Methodists In this conversation with Rev. Paul Fleck (Executive Director, Immigration Law & Justice NY) and Rev. Doris K. Dalton (Director of Connectional Ministries) offer details why immigration justice is so much more than a political issue for United Methodists. Listen to this entire podca…
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Discover how to doodle your way to a divine connection during Lent or at any time when the Rev. Stephanie Dunn shares practical tips for integrating creativity into your spiritual journey from her new book, “Draw Close: A creative companion to Lent.” More information and a full transcript of this conversation are available here. Learn more and/or p…
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Transforming Life and Faith: Ben Gosden on Compass: Finding spirituality in the everyday. Join us for an inspiring discussion with Ben Gosden as he shares his transformative journey through addiction, recovery, and the ever-present grace that guided him back to spiritual alignment. Explore Ben’s insights on how the tenets of recovery not only shape…
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Understanding Paragraph 4 Article 4 Ballot #2 In this conversation with Rev. Dr. Denise Smartt Sears (Director of Leadership Development and Accountability, United Methodist Church’s General Commission on the Status and Role of Women and an ordained elder and member of the New York Annual Conference) and Rev. Doris K. Dalton (Director of Connection…
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Learn practical strategies for enhancing your church’s digital communications with expert Katie Allred, founder of Church Communications Group. From managing social media engagement to optimizing YouTube content, discover how to create meaningful two-way conversations with your congregation online. Katie shares insights on effectively using Faceboo…
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Discovering Faith Through Questions with Erin Moon on Compass: Finding Spirituality in the Everyday. Join host Ryan Dunn in a conversation with Erin Hicks Moon, a dynamic podcaster and author of the upcoming book “I’ve Got Questions.” Together, they investigate the powerful role of curiosity in deepening one’s faith and navigating skepticism. Explo…
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