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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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The way to think differently is to act differently and get comfortable with being uncomfortable. For business leaders, entrepreneurs, managers and anyone who wants to improve how they work and live: Welcome to the Unlearn Podcast. Host Barry O’Reilly, author of Unlearn and Lean Enterprise seeks to synthesize the superpowers of extraordinary individuals into actionable strategies you can use—to Think BIG, start small and learn fast, and find your edge with excellence.
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Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts f ...
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This podcast is meant to help you unlearn and learn what you need to live a better life.
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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The UnlearnT Podcast is designed to help you gain the courage to change your mind about things you never thought you would change your mind about. Our hope is that you will begin to move towards a life of freedom after hearing stories from individuals who have chosen to unlearn some things in their lives.
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"The Turning Point" is the thoughts and messages that can be a blessing for your life. Here we can learn, unlearn and grow together to walk with God in this generation.
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Unlearn the Crap & Level UP – Your Soul is Calling is not just a podcast — it's a soul transmission. Hosted by truth-teller and systems visionary Kathy Baldwin, this show dives into the programming we inherited, the survival scripts we’re still running, and the spiritual sovereignty required to reclaim our lives. Each episode is a bold, real-time invitation to: Reclaim your voice Rewire your nervous system Disrupt ancestral patterns Rebuild your power from the inside out And lead from a plac ...
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Join hosts Celia & Jamie as they help you unlearn ableism.
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For Real is a top 1% podcast for high-achievers who look successful on paper but feel like they’re one group text away from burning it all down. Hosted by Megan Gillikin - serial entrepreneur, business coach, keynote speaker, and recovering people pleaser - this show explores burnout, boundaries, identity shifts, and the brave act of unlearning who you thought you had to be. With unfiltered conversations, “I thought it was just me” moments, and just enough humor to keep it from feeling like ...
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A teacher with a sarcastic wit who’s passion for debate and discussion spans the political, social and pop culture spectrums. PS - a solid metaphor can solve all life’s problems
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[ Unlearn ] verb: To discard self or society created limiting beliefs Project Unlearn celebrates women and their unique journeys. Tanvi Nagpal asks guests one thing they’ve learnt to Unlearn at home or at work.
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Copyright 2025 - Stuart Deloney & Karl Forehand While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to recognize patterns. We believe that addressing many of these challenges requires us to examine all aspects of our lives, including: * Toxic Leaders * Toxic/Dangerous Organizations * Our Mental Well-Being * The Things We Learn on the Journey R ...
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Good Girl Complex is a podcast for the women who were raised to be liked instead of known. For the ones who were taught to earn love through obedience, silence, and perfection. For the ones who feel the pressure to stay small, say yes, and never make anyone uncomfortable. Hosted by Belén Giménez, Good Girl Complex explores what it means to unlearn the rules you never agreed to, reclaim your voice, and redefine what it means to be “good.” Through storytelling, reflection, and honest conversat ...
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No bells, whistles or popular culture normie banter. Conversation regarding the clear and present danger from an unexpected enemy and untrustworthy and worthless government that has never been what the propaganda has pushed. You either see it or you do not see it. You must unlearn what you have learned.
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The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
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Learn, unlearn, and lead differently. Leaders Lane gives founders and startup minds the tools to think sharper, act faster, and build brands that stand out. Bold ideas, clear takeaways, and real talk—so you can grow a business that actually works. Get access to entrepreneurial powerhouses sharing practical strategies—drenched in leadership wisdom. Each conversation helps you create a business and life with depth, clarity, and impact. I’m your host, Monica Kade—brand strategist and aerobatic ...
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Class is in session. Interdependent Study is about the learning and unlearning work for social justice and collective liberation. Interdependent Study is hosted by Damien Franze, an angry Black man from Baltimore who wears his heart on his sleeve, and Aaron Hood, an angry white man from Florida who is always thinking. We’re two friends who work in education and share a commitment to social justice. We believe that we are always learning; always arriving. People constantly learn and unlearn b ...
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A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
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Josh Rodgers and Bryan Haire are ultra-black, busy millennials trying their best to figure out this thing called life. Join us each week in the Living Room as we take a deep dive into various topics that help us grow, unlearn things that no longer serve us, laugh ourselves into a frenzy, and get closer to solving life’s craziest puzzle piece.
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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This podcast is about the importance of being present. All of the episodes are wholeheartedly spirit led because the purpose is to capture those vital moments that leads us to Liberation. #DigDeep
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A Hoop Dream is defined as the pursuit of excellence in your chosen field. Will Gates and Arthur Agee, the stars of the original Hoop Dreams documentary, dive into the origin stories of men and women from the sports, entertainment and fashion industries, who are chasing their own version of a Hoop Dream. From college and pro athletes to journalists and broadcasters, to actors, musicians and designers, they dive into the back stories, the struggles, the accomplishments and the perseverance it ...
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How do we unlearn negativity and learn to love ourselves and each other? What’s the first step towards becoming more empathetic? Listening. Academic, TED alum, and advocate Sinéad Burke leads candid conversations to create a classroom in podcast form with diverse, notable guests who explain what it’s like to be them. They challenge us to confront our biases, deepen our humanity, and feel empowered to impact and be ourselves in the world around us. Let’s go!
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The Unlearn Project is about changing common sense. The way the world works has changed. Things you thought you knew like automation will make our work easier, music is something to listen to, large companies can’t innovate, or data is the new oil are no longer true. Hosts Sandra Peter and Kai Riemer set out to unlearn old wisdoms and discover new ones. From Sydney Business Insights at the University of Sydney Business School.
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Here our aim to to unlearn the misconceptions collectively held by most across the globe owing to the traditional belief system.
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This is my first podcast, please have fun listening and give feedback :)
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Vocally Fried is a podcast about what's in, what's out, and what it's all about! We discuss pop culture, cultural trends, politics, and everything else you need to know. Vocally Fried is now featuring the series "My Problematic Past," a podcast about being a work in progress. Hosts Lucy and Elise discuss questionable things they were involved in, current political movements, and how to unlearn harmful ideology - all while having the most grating vocal fry in the world. Instagram: @vocallyfri ...
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This is a podcast all about deconstructing who we are and exploring who we are becoming.
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🎙️ Christian Education with Meeka Where Scripture speaks louder than tradition. Join Theology Professor and Spiritual Intelligence Coach Meeka Six as she breaks down the Bible with bold clarity—exposing emotionalism, challenging modern Christian doctrine, and returning to what’s written. If you're ready to unlearn religion, question comfort-based faith, and confront truth head-on, this podcast is your weekly dose of fact-based spiritual insight.
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Two Sisters. Too opinionated. Zero Clue. We’re Carly and Cindy, and we were raised to be obedient, modest, and quiet. Instead, we got divorced, left the Mormon church, and started a podcast. Messy Genes is where we unpack everything from religious deconstruction to dating after 7-20 years of marriage—with a lot of sarcasm, sister banter, and oversharing along the way. If you've ever been labeled “too much,” “too loud,” or just plain “too messy,” you're in the right place. Grab a drink and jo ...
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A fearless space for Indigenous voices. Join Rosanna Deerchild every Friday for vibrant conversations with our cousins, aunties, elders, and heroes. Rosanna guides us on the path to better understanding our shared story. Together, we learn and unlearn, laugh and become gentler in all our relations. Our award-winning show is rooted in radio, where we’ve spent the last decade becoming a trusted space for Indigenous-led conversations. We are based in what is now known as Canada. Rosanna hails f ...
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Unlearn, Relearn & Learn Again
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Inner Impact is a podcast about tending your inner world so both you and your business can thrive and spark positive change. Hosted by Giada Centofanti—coach and founder of Care to Impact—this show offers space, inspiration, and practices to help you reconnect with yourself, unlearn disempowering narratives, and take action from a place of care and integrity. Each episode is an invitation to do the inner work that supports your well-being and transforms your business into a force for joy and ...
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Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your ...
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Grab a snack or sip you coffee while you unlearn your feminism. Wait, what? You read right. Unlearn your feminism- and make room for a better one. Every episode will help us unpack the loaded-ness of feminism today and reformulate it so we're helping all of the oppressed, not just the one's fortunate to get their voice heard. We'll talk about layered oppression, non-gender conforming folk, class, race - the whole gamut. Oh, and get ready for some theory. Are you ready to stop saying you're i ...
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100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
Ruby Cherie | Evidence based transformation coach + nutrition expert
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no BS nutrition, metabolism, fat loss, muscle + mindset for women who train hard but still feel stuck or ready to take things to the next level you’ve done the diets + macros, but your body doesn’t match the effort i’m ruby cherie (@transformxruby), helping you build muscle, eat carbs without fear + train with intent so you stop second-guessing and finally feel strong, confident, in control (for good) whether you’re 30, 40 or beyond—here you'll learn, unlearn and get results that actually la ...
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The You Factor is a transformational podcast that helps you strip away the noise, unlearn false identities, and step boldly into the person God created you to be. Hosted by Josilyn Drake, The Personal Growth Architect, this show is for the woman who’s tired of performing, pretending, and living by the labels others have placed on her. Each episode is a mirror moment — a space to reflect, reclaim, and rebuild. This is more than mindset. This is the journey of authenticity. A journey where we ...
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Created by Phylicia McLeod and Matt Sadler -- Adulthood is all about unlearning toxic behaviors and beliefs. This podcast is dedicated to all the things you had to unlearn in order to become the better person you desire to be. You are not alone in your unlearning journey.
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This podcast is part of my vision to see our children and youth prepared for life during their education, and not just to make a living. A holistic upbringing involves efforts from parents, teachers, the education system as well as the children. Each episode would be a step in this direction.
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Learn and unlearn things through experience from people around me.
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Life is really beautiful but then its not so pleasant unless one is ready to go through the process of learning and unlearn.. A lot will happen but we really need to know that at the end of it all we're definitely going to be fine and okay .. We will see through the experiences of life and get to stay positive and hopeful..😍😍😍 One thing is sure that we can actually make the best out of life.. You can reach out to me via👇👇👇👇 [email protected] https://linktr.ee/Ibeekaymii Email@justibeeka ...
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Are you tired of the endless cycle of dieting? Ever wonder why diets work at first, then leave you feeling worse than before? Have you blamed yourself for every failed diet? What if I told you there’s a different way? unDIETING 101 is the podcast for those ready to break free from the dieting treadmill and lose weight for good. With unDIETING 101, you’ll learn to debunk the diet culture lies, and discover your unique triggers that may have caused you to keep unwanted weight. We’ll explore wh ...
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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🎙️Welcome to The Unlearning Podcast — a soulful space for those ready to release the roles, beliefs, and identities that no longer feel like home. Hosted by transformational guide and writer Bill Newgent, this podcast offers grounded reflections, raw insights, and spiritual clarity for those waking up to the quiet truth: what you’ve been seeking has always been within you. Each episode is a companion to Bill’s written work on Substack — not a repetition, but a living extension. These spoken- ...
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Two ex-Mormon women in their 20's. Both queer. Both divorced. Both ready to share the ins-and-outs of Mormonism and what it's like to leave.
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322. Leadership: Scaling, Simplifying or Selling: Finding Your Next Move in Business
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Today we're talking about that moment so many high-achieving business owners encounter: "What's next?" You’ve built something you're proud of, but a shift is happening. Maybe you’re craving more ease, simplicity, impact, or space and rest. The conventional wisdom tells us growth equals success, but the truth is, success gets to look different in ev…
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Give First and the Ripple Effect of Generosity with Brad Feld
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What if generosity—not hustle—is your greatest competitive advantage? Brad Feld—co-founder of Foundry Group, Mobius Venture Capital, and startup accelerator Techstars—joins Barry to explore the transformative philosophy of “Give First,” a mindset that’s reshaped how founders, investors, and mentors build lasting companies and vibrant startup ecosys…
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Getting to know JD Forehand The Unlearning Curve Podcast Copyright 2025 - Stuart Delony & Karl Forehand [email protected] While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to reco…
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You Don’t Have to Perform Your Worth: Unlearning Survival Roles & Nervous System Rewiring
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Ever feel like you’re doing all the healing work—but still stuck in the same survival loop? In this powerful episode, Kathy Baldwin sits down with Girisha Andrea Steigler, an embodiment guide and nervous system healer, to unlearn the performative patterns that high-achieving women carry: savior syndrome, overgiving, and the constant pursuit of exte…
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183. Living from Bliss Consciousness with Melissa Minnich
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Melissa Minnich is a quantum physicist turned spiritual guide whose path was forged through the shadows of abandonment, addiction, homelessness, and loss. It wasn’t until an unexpected awakening into what she now calls Bliss Consciousness that she began to truly reclaim herself. Bliss Consciousness isn’t a fleeting high. It’s a rooted state of joy …
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57. Where Can you Loosen Your Grip? (One For The Control Freaks!)
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In this episode, I'm talking about building your relationship with letting go. I cover the small ways you can start to let go and WHY it is important for your health and happiness Enjoy friends! Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Contact [email protected] www.neurospark.co.nz IG - neuro.spark…
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UnLearning Lean On Me: What Kind Of Leader Are You?
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Send us a text We examine leadership through the lens of the 1989 film "Lean On Me," exploring how different organizational phases require different leadership styles and what makes a leader effective in each one. • Different organizational phases (startup, turnaround, realignment, acceleration, sustaining success) require different leadership appr…
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Ep. 97 Adrian Mack aka Konfuzion Hoops Part 1
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Ep.97 Adrian Mack "Konfuzion Hoops" Part 1 - The Celebrity Basketball Legend joins the guys to talk about his basketball origin story. From LaMarque Texas to courts everywhere, Adrian has used his gift to create opportunities. He started his professional career with the Harlem Starz, before playing professionally in the American Basketball Associat…
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In this transparent and healing episode of The You Factor, we lean into one of life’s most painful realities—what to do when they don’t choose you. Whether it’s a friend, a partner, a parent, a pastor, or a platform, rejection—especially when it's unexpected—can break your heart, bruise your confidence, and confuse your sense of worth. But what if …
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July SOTU: "We have faces for podcasting"
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Send us a text In this SOTU episode, Lucy & Elise discuss Lucy's visit to Canada, public pools, spirit guides, Bach fan fiction, Too Much (Lena Dunham's new show), Let Them Theory, Elise's improv show, and much more! If you're interested in supporting the pod, consider becoming a paid subscriber: https://www.buzzsprout.com/2048013/support Instagram…
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You've Got Decisions: He Takes PREP (Follow-Up) Ft. Assante
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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It is important for all of us to know and understand everything that is in the One Big Beautiful Bill Act to know what provisions are coming during the next few years. Listen as Aaron and Damien discuss the piece “10 Egregious Things You May Not Know About the One Big Beautiful Bill Act” by Colin Seeberger, Andrea Ducas, and Natasha Murphy and publ…
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#425; not seeing progress in your strength training? here's why + practical tips to save you energy + stress | ruby x brandon: look like you lift series
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this episode might ruffle some feathers because we’re calling out the stuff that’s keeping women stuck: obsessing over glute circuits, chasing 12 reps like it’s magic, and thinking you’re training hard when really…you’re just underfed, overwhelmed, and your program isnt designed for progress, just fatigue So while your training might be the problem…
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23. Exploring Body Trust, Masculinity, and Star Wars with Guest Aaron Flores
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In this episode of the Body Trust Podcast, hosts Hilary, Sirius, and Dana welcome Aaron Flores, a dietician and Body Trust provider, known for his unique approach to discussing body image and diet culture through the lens of Star Wars. The conversation delves into Aaron's journey from meeting the hosts at the Body Love Conference in 2016 to his par…
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Listen Now: Legacy Talk is Back for Season 2!
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We’re excited to share that Legacy Talk with Lena Waithe is back for Season 2! Hosted by Emmy-winning writer, actor, and producer Lena Waithe, this series continues to honor the brilliance and impact of iconic Black legends in entertainment. This season kicks off with the incomparable Tisha Campbell—actress and singer best known for her role on Mar…
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Ep 144. The Lie You’ve Been Told About Success
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Phil Portman had the six-figure job. The respect. The routine. But somewhere between morning meetings and endless emails, he realised: He was succeeding at a life he didn’t want. In this episode, we dig into what no one talks about: How success—when misaligned—can be its own kind of failure. We talk about: The identity crisis that hit after Phil “m…
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Ep 5 How Diet Culture Sold Us the Idea That Smaller Equals Happier
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In this episode, we unpack the myth that smaller bodies lead to happier lives. We explore diet culture's influence, expose its key messages, and discuss real-life impacts on mental, physical, and social well-being. Plus, learn how unDIETING 101 offers a different path—focusing on body neutrality, gratitude, and sustainable habits, with weight chang…
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In this episode of Hack Your Time, Vikki explores what makes becoming a Time Coach the perfect career. A career that offers time freedom, location independence, meaningful impact, and real earning potential. She shares how 95% of adults say they’d pay for more time, and why this makes time coaching one of the most in-demand and fulfilling careers o…
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EP. 431: The Problem With Ordering Fajitas, Good Nut, & Fertility Rituals
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This week Mandii & Weezy are going solo again! Mandii kicks things off with her thoughts on Othello on Broadway. After that, Weezy unpacks the stress of making birthday plans. They also break down “The Fajitas Paradox” (yes, it’s a thing), showing up in a completely different fit, and share a powerful excerpt from their New York Times bestseller No…
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By What's Really Happening Today
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#424; the moment it clicked: how Leanne ended years of diet struggle + finally got real results (from all or nothing to freedom)
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tired of starting over every monday? stuck obsessing over your belly, your calories, your clothes feeling tight — even when you’re “doing everything right”? this episode is for the woman who’s: -scared to eat more because she’s afraid of gaining -frustrated by her “fluffy” midsection no matter how hard she trains -constantly comparing herself to ol…
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The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly. -John 10:10 Connect with me on YouTube: @tadesha TikTok: @learninglifepodcast Instagram : @thelearninglifepodcast Email: [email protected]…
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Lessons on resilience at the Winnipeg Folk Festival
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Anindilyakwa is one of approximately 800 dialects spoken by Indigenous people in Australia and it’s one of the ways singer-songwriter Emily Wurramara shares stories and inspirations from her territory and her people. Guest host, Don Amero, speaks with Emily Wurramara, Al Cardinal and Jasmine Collette at the Winnipeg Folk Festival about what it take…
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Limiting Beliefs Holding You Back: Silent Shame
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"Your silence is keeping your shame alive. It's not yours to carry, and it's not your fault." On this episode I talk about the emotional toll of staying silent and what you can do to release what's holding you back. Let's talk about it. *FYI, this episode is dated. So some things have come to light (ahem, Diddy). Follow, rate and review with what y…
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You've Got Decisions: My Partner is Ashamed of How We Met
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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Fascists Attack Dissent Because They're Afraid
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We are witnessing the current administration’s outrageous and harmful efforts to silence dissent and curtail our freedoms on a daily basis. Listen as Aaron and Damien discuss the piece “‘I Am Not Afraid’” by Adam Federman in In These Times, which analyzes some of the troubling and dangerous efforts by the Trump administration and its far-right loya…
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BEST OF IWP | Red Light Therapy: Everything You Ever Needed to Know and Then Some with Andrew LaTour
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Send Vanessa a Text Message Original air date: 3/26/24 LISTENER DISCOUNT: Use code VANESSA10 for 10% off any GembaRed product (U.S. customers only) Shop: GembaRed.com Ready to cut through the noise on red light therapy? This BEST OF episode brings back one of the most comprehensive, myth-busting conversations ever aired on IWP. Here I sit down with…
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423; why food feels so hard (even when you’re trying to eat “better”) - food freedom requires this
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if you’ve ever said “i just want to feel normal around food” — this episode’s for you. because chances are… the reason food feels so exhausting isn’t because you’ve done it wrong — it’s because you’ve only ever learned restriction, chaos, or performative balance. if food feels like pressure, you’re doing it backwards feel like food is way harder th…
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In this impromptu episode, I talk about something that often comes up in my coaching sessions, client check-ins, and even with friends: we want to celebrate, but we don’t know how. So I decided to explore this a bit more deeply than I could in a newsletter. I share why celebration is not just a “nice-to-have,” but actually a key part of caring for …
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How do we receive God's help? In this episode you will find one way to respond to help from God that can change your life forever.
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Getting to know Karl Forehand The Unlearning Curve Podcast Copyright 2025 - Stuart Delony & Karl Forehand [email protected] While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to re…
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Send us a text Navigating Faith and Identity: Our Deconstruction Journey In this episode of 'Messy Genes,' Cindy and Carly embark on a candid and emotional dialogue about leaving the Mormon Church, wrestling with faith, and finding their personal identity outside of religion. Carly opens up about her initial doubts sparked by her husband’s question…
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Ep 143. How to Listen Like a US Navy Nuclear Submariner
54:11
54:11
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I didn’t expect a conversation about submarines to change how I think about leadership — but that’s exactly what happened. Matt DiGeronimo spent years submerged beneath the surface as a nuclear submarine officer in the US Navy. Tight quarters. High stakes. Zero room for ego. Now, he brings that same level of clarity and pressure-tested insight into…
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There are many weapons in the Kingdom of God and this episode describes about a specific topic that acts as weapon to stand against the enemy.
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Ep 4 When Food Isn't What You're Hungry For
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Ever raid the pantry when you're not actually hungry, only to feel worse after? That's emotional hunger at work—and it's not your fault. In this episode, we cut through the nonsense of diet culture's "food is just fuel" myth and expose why we confuse physical needs with emotional voids. I'll break down the key differences, reveal the 7 hidden hunge…
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What really happens when you say yes to something that feels big, scary, and totally out of your comfort zone? In this episode, I’m joined by Kim and Penny, two amazing humans who went all in on getting certified as Time Coaches, even though their brains were telling them they weren’t ready, didn’t have time, or shouldn’t invest in themselves. They…
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EP 430: God Helping You Cheat, Recycling Date Spots, & The Kama Sutra
56:22
56:22
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This week these New York Times Bestsellers are going SOLO! Mandii opens up about how things have changed since moving to Atlanta, while Weezy shares her date night plans and gets into a spicy debate on whether it's wrong to recycle date spots. Things take a chaotic turn as Weezy recounts a dramatic choking incident, and the ladies share an exclusiv…
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Be the Main Character of your Life | Good Girl Complex
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28:18
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What if you stopped playing the supporting role in your own Life? This episode is for the girls learning to choose themselves. the ones unlearning perfection, people-pleasing, and the pressure to stay small. it’s time to take up space and become the main character of your Life. Not someday. TODAY!By Belen Gimenez
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"Born This Way? The Conscience vs. the Cop-Out"
25:48
25:48
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Send us a text In this episode, we challenge the popular phrase "I was born this way"—often used to justify destructive behaviors or resist moral accountability. We'll explore how this mindset dismisses the divine nature of the human conscience, reducing deeply spiritual and moral convictions to mere genetics or personality traits. Is it possible t…
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#422; over 35? what you need to know about hormones, building muscle tone + metabolism (+ why your diet & training isnt working) w/ Kitty Blomfield
59:58
59:58
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muscle is your metabolism. carbs are your fuel. and strength is your ticket out of the cycle. this ep is everything women need to hear about body change. this episode is for every woman who’s been told to eat less, do more, and just “try harder.” you’re not failing—your strategy is. and in this no-bs convo with my girl kitty, we break down why your…
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In this episode , I want to discuss why it is imporant to forgive people. Mind you, I am not saying to be careless and allow someone to walk all over you. What I am saying is that the enemy will use people to hurt you so that you become poisoned by hatred and anger. Unforgiveness can prevent you from receiving the abundant blessings God wants to gi…
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