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The Knockout Life with Phoenix Carnevale isn’t just another podcast—it’s a lifestyle. Host Phoenix Carnevale throws down with real talk about fitness, MMA, entertainment, mindset, movies, and everything in between. But here’s the twist: it’s not just about punches in the octagon—it’s about rising after life’s hits and evolving into the fiercest version of you. You’ll hear from fighters, creators, coaches, entertainers, and high-performers who live with grit, grace, and a whole lotta style. E ...
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Sarah and Angelica are a dynamic duo when it comes to fashion and makeup. Angelica is a celebrity makeup artist with 10 years of experience in the industry. She has been professionally published, works heavily in TV, and with the Miss USA organization. Sarah is a fashion entrepreneur who started her own clothing brand Angel Energy (featured on The Tamron Hall & Today Show!). She is a styling guru and independently collaborates with different fashion companies to create curated content. Toget ...
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Michael Jai White on Lightening Up, Leveling Up and Living With Purpose
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1:15:02
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Phoenix Carnevale sits down with actor, director, martial artist, and real-life superhero Michael Jai White for a deep, dynamic, and inspiring conversation. Known for his roles in Spawn, Black Dynamite, The Dark Knight, and the recently released action-comedy Trouble Man, Michael opens up about everything from emotional discipline and ego to what i…
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Matt Serra on Underdogs, Fundamentals, and the Fight That Changed Everything
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1:12:42
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In the premiere episode of The Knockout Life, host Phoenix Carnevale kicks things off with none other than her longtime friend, UFC legend Matt Serra—a man who shocked the world when he took down Georges St-Pierre at UFC 69… to the tune of a mariachi band playing the Mission: Impossible theme. From hilarious fight walkouts and dad jokes in VR to po…
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The Clumsies are getting ready for 2023! We’ll embrace our clumsiness and tell you what we are planning for the future and how YOU can play a part. We also have breaking CBC News with an embezzlement scandal to tell you about. We’ll review the People’s Choice Awards red carpet where we talk about Olivia Wilde, the Olive dress we want, and if Shania…
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It's unavoidable. We are aging and so are you. Let's celebrate our growth and experience along with the emerging wrinkles. In this episode, we have some things to tell you about the romanticizing of aging and what we've learned about getting older. Plus we've got the latest CBC news where you'll hear about the latest "It" couple, and we'll dig into…
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How about a GIFT GUIDE FOR YOURSELF? What do YOU want for the holidays? This week, our Holiday Gift Guide is curated just for our Clumsies to fit every budget, big or small. We promise that you’ll love every single one of them! Also in this clumsy episode, we will dive into CBC news with the Savage X Fenty Fashion Show highlights and we have some o…
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On this episode of Clumsy But Creative, we are talking about something that’s a little more serious, which is the new Selena Gomez documentary. My Mind and Me. We do throw a little clumsy in there for you guys with our CBC news. And then, we break down some of our favorite looks that Selena's rocked in her career and even up to more recent times. A…
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Karma and controversy abound in this episode as we keep you in touch with the latest celebrity news from a clumsy perspective. We’ll also break down the reveal of Taylor Swift’s “Midnight” and tell you how her comeback is so aligned with the times. And let’s kick off the holiday season a little early so that you can get a jump on your gift buying. …
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Hey y'all, it’s fall! Get out your digital note-taking device or pen and paper, and be prepared to write down our list of the must-haves for your 2022 fall wardrobe and beauty care. We gotcha covered! First, you’ll hear the breaking news in our new CBC News segment on the latest tone-deaf Kardashian offering, changes at Urban Outfitters, and Sarah …
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We can’t wait to tell you where Angelica was and who she saw and all the controversy behind the scenes! Listen to this episode to hear her report from the Miss USA Pageant. Sarah has the dish from the Paris Fashion Week (weird/funny) catwalk in our new CBC News segment. But if Halloween hasn’t crossed your mind yet, we got you! Check out our costum…
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Your clumsy besties are back! And not a moment too soon! Summer is over and it’s time to get serious again about fashion and makeup with this new season of Clumsy But Creative! We have some new surprises for you in this season! We’ll keep you informed of all the latest news in looking and feeling great so that you can live your best life! And in th…
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Time flies when you’re being clumsy, but it’s time for Angelica and Sarah to get busy doing all the fun events they’ve been telling you about this season. Don’t worry, they’ll be back soon! In the meantime, they’re answering questions from the clumsies to make sure you’re getting the best advice on fashion and makeup.From figuring out where all the…
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Whether you're chillin’ or ragin’ this summer, you ARE the star of your own movie and the Clumsy Girls want to help you look and feel cute while you plan out your storyline. Sarah reveals how she celebrated a big birthday in the city. She’s gonna tell us everything she did, everywhere she went, and explain the theory behind her birthday look. They’…
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Bring on the hot girl summer! Now that the sun is shining, the ladies are sharing all the hot fashion styles and makeup trends you’ll need to look and feel hot while you stay cool. They’ll reveal the colors that are popping and the shoes you’ll want to be sure to add to your closet. Angelica tells us if we can show our freckles and how to make your…
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Join us for this special episode of Clumsy But Creative with our first ever special guest, Gina from Gina the Brand! She is a former Ms. New Jersey Teen USA and Ms. New Jersey USA who landed in the top 10 in the big time Ms. USA pageant. She is also a life coach and creates the most beautiful jewelry. Don’t worry, she’s apparently clumsy too. Gina …
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There is nothing bigger than the red carpet for the Met Gala! Angelica and Sarah break down the looks we saw from celebrities trying to fit into the Gilded Glamour theme. You can follow along and see the pictures from the event on Clumsy But Creative’s Instagram: @clumsybutcreativepod You’ll hear who had their big red carpet moments and who probabl…
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Sit back, relax, and treat yourself to this episode of Clumsy but Creative, especially if there’s a wedding in your future. Sarah tells us about her first-hand experience finding inner-peace while dealing with stressful energy from planning her wedding AND she has a HUGE announcement to make. But it’s not just weddings that can stress you, so can f…
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Love it or leave it? Remembering the years of 2007 to about 2012, Angelica and Sarah are talking about MAC, animal print, tanning, feathers, and everything from fashion to music. They talk about the huge impact their home state of New Jersey had on our culture and the reality of the toxic reality shows that blew up during that time. They’ll take us…
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You can’t afford to not listen to this episode! Sarah and Angelica tell us how to ball and do it cheap! They’re talking all things fashion and makeup to help you put together high-end make-up and fashion looks that will make you look great on a budget. Plus they are talking about ways you can plan an awesome girls night out or date night without lo…
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It’s awards season everybody! Sarah and Angelica are presenting their favorite fashions and makeup looks from the red carpet of both the Oscars and the Grammys in the year of the big bow, 2022. They are breaking down the looks that kept it together and the looks that fell apart. Who has a team behind them that communicates and who doesn’t. And whil…
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Channeling Your Inner Zen Girl with Megan Armstrong
1:01:59
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Time to go deep and find your inner zen girl! Angelica helps Sarah get ready to prepare for her honeymoon trip to Sedona where she plans on chillin’ in self-reflection and finding inner peace. And just in time, blogger, Megan Armstrong, joins us to show some light on how meditation works and talk about spirituality. Sarah talks about meeting Megan …
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Is New York as everything they say like in Gossip Girl? In this episode, Sarah and Angelica unpack New York authenticity in tv and movies. And since it’s finally springtime, you’ll hear about the best self-tanners, blush tricks, and how to pair accessories to go with your wardrobe in changing temperatures around the hustle and bustle of city living…
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SPOILER ALERT! Watch the Pam & Tommy series before listening to this episode! You know Angelica and Sarah have to recap the Hulu series “Pam and Tommy,” the story behind the infamous sex tape and the wild west of the internet back in the 1990’s. There’s so much to discuss, from the crazy hairball rock scene to the prosthetics that brought out Pamel…
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Sarah and Angelica have got you covered when it comes to Bach on a budget. You don’t need to break the bank! This episode is loaded up with inspiration for anyone in a wedding party. From wardrobe and makeup ideas for a bachelorette party to super cool destinations. You’ll learn just how powerful your lashes are and how they can become the main cha…
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Spoiler Alert if you haven’t finished the second season of Euphoria on HBO. After the season finale, Angelica and Sarah decided they’ve got some things to say about it. They’re talking fashion, characters, themes, and they’ve even got the inside scoop from behind the scenes of Euphoria’s makeup trends. But first, they’ll tell us what the characters…
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Welcome to your second chance to do the fashion, the trends, the looks from Y2K all over again. We’ve heard that fashion is cyclical, but so are the celebrities, the tv shows, the music, all of those things we thought were cheesy back then are coming back. Sarah and Angelica’s premiere episode of Clumsy But Creative is full of tips for doing Y2K tw…
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From Instagram to TikTok to YouTube, social media is changing. The algorithm these days is promoting authenticity and in this episode, Angelica and Sarah are talking about what they think that means and how you can try to look like you’re not trying. The new casual fashion, lifestyle, and makeup trends are urging us to not take ourselves too seriou…
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Sarah and Angelica are a dynamic duo when it comes to fashion and makeup. Angelica is a celebrity makeup artist with 10 years of experience in the industry. She has been professionally published, works heavily in TV, and with the Miss USA organization. Sarah is a fashion entrepreneur who started her own clothing brand Angel Energy (featured on The …
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