Best Vaycay Podcasts (2025)

1
From Stress to Success: Ayurveda for Body & Mind Balance with Dr. John Douillard 34:09

6d ago34:09

34:09

SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen interview Dr. John Douillard, an Ayurvedic expert and former NBA wellness coach. They explore holistic health by blending ancient wisdom with modern science, discussing the importance of hydration, seasonal eating, gut health, and natural remedies. Dr. Douillard emphasize…

1
The Libido Code: Discovering Your Unique Path to Passion with Diane Mueller 35:02

13d ago35:02

35:02

SUMMARY In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen welcome Dr. Diane Mueller, "the libido doctor," to discuss libido, sexual health, and intimacy in relationships. Dr. Mueller shares scientific insights on desire and arousal differences between men and women, practical strategies for navigating mismatched libidos, and the i…

1
Beyond Surgery: Regenerative Medicine in Orthopedics with Dr. Peter DeNoble 35:52

20d ago35:52

35:52

SUMMARY In this episode of Vibe Science host Chris Hansen welcome orthopedic surgeon Dr. Peter DeNoble to discuss advances in musculoskeletal health. Dr. DeNoble shares his patient-centered approach, emphasizing non-surgical and regenerative treatments like PRP and shockwave therapy. The conversation explores challenges in the U.S. healthcare syste…

1
Mind Over Explicit Matter with Dr. Trish Leigh 36:27

25d ago36:27

36:27

SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen welcome Dr. Trish Leigh, author of Mind Over Explicit Matter, to explore addiction, brain health, and neuroplasticity. Dr. Leigh discusses how modern challenges like pornography and social media impact identity and brain function, and explains her neurofeedback-based brai…

1
Complete Longevity Multi-Supplement: The Case for Transparency and Science with Mike Tecku 35:42

1M ago35:42

35:42

SUMMARY In this episode of the “Vibe Science” podcast, host Ryan Alford chats with Michael Tecku, the founder of Momentum, a top-notch longevity supplement brand. They talk about how important it is to stay hydrated, how important it is to choose high-quality ingredients, and the dangers of the supplement industry. Michael shares his philosophy of …

1
Break Limiting Beliefs: Embrace Abundance with Anthony Cudjo 27:25

1M ago27:25

27:25

SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen, joined by guest Anthony Cudjo, explore the vital connection between mind, body, and energy. Ryan discusses the importance of hydration and introduces Water Salt, while Anthony shares personal insights on wisdom, integrity, and overcoming depression. The conversation high…

1
Unlock Your Potential: Rituals in Health & Wellness with Waldemar Franco 36:05

2M ago36:05

36:05

SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen are joined by wellness expert Waldemar Franco. The discussion explores the importance of hydration, shifting from routine to ritual in physical activity, and finding joy in movement. Valdemar shares his personal journey of recovery and transformation, emphasizing function…

1
The 90 Day Shift: Lasting Change from Moderating Alcohol Consumption with Silvia Subirana 36:15

2M ago36:15

36:15

SUMMARY In this episode of “Vibe Science,” hosts Ryan Alford and Chris Hansen engage in a conversation with Silvia Subirana, the head of content for the “Unconscious Moderation” app. The discussion delves into the psychological aspects of alcohol consumption, societal influences, and the complexities of maintaining moderation. Silvia provides valua…

1
Nourish Your Gut: Food and Mental Wellness with Dr. Amy Shah 33:59

2M ago33:59

33:59

SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen interview Dr. Amy Shaw, author of "I'm So Effing Hungry." The conversation explores the link between food, gut health, and mental well-being. Dr. Shaw shares insights on the benefits of whole and fermented foods, the pitfalls of ultra-processed products, and strategies fo…

1
Emotions, Beliefs & Health: EBB Code Insights with Tim Spriggs 35:48

2M ago35:48

35:48

In this "Vibe Science" episode, hosts Ryan Alford and Chris Hansen welcome healer Tim Spriggs to discuss the Emotion Body and Belief (EBB) code. They explore how emotions and subconscious beliefs impact physical health, with Tim sharing client success stories and explaining his muscle testing technique. The conversation addresses skepticism around …

1
Sweat It Out: The Secrets of Relax Sauna! with Phillip Wilson 30:59

3M ago30:59

30:59

SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen explore the transformative benefits of saunas with guest Phillip Wilson, founder and President at Relax Saunas of Momentum . Ryan emphasizes the importance of hydration and sodium, setting the stage for a discussion on wellness. Phillip shares his journey from a heavy cof…

1
Mindset Disruption: Training the Mind with the Body with Angela Jean 31:39

3M ago31:39

31:39

SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen discuss personal empowerment and mindset transformation with guest Angela Jean, a "mindset disruptor." Ryan introduces the importance of hydration and wellness, emphasizing Warrior Salt's role in proper hydration. Angela shares her journey shaped by personal tragedies, hi…

1
Mind Over Matter: Redefining Food and Fitness with Larry Dyer III 52:34

3M ago52:34

52:34

SUMMARY In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen sit down with Bears Talk Underground host Larry D, who shares his powerful health journey—from weight gain and emotional eating to a life-altering health scare that sparked a 170-pound transformation. They discuss the mental and emotional side of wellness, the impact of ath…

1
Skincare Science with Dr. Ebru Karpuzoglu 42:13

3M ago42:13

42:13

In this episode of the "Vibe Science" podcast, hosts Ryan Alford and Chris Hansen, along with guest Dr. Ebru Karpuzoglu, an immunologist and skincare expert, delve into the importance of skincare and hydration. Ryan emphasizes hydration's role in overall and skin health, while Dr. Ebru Karpuzoglu shares her personal journey and the science behind h…

1
The Mouth-Body Connection: Inside the Biological Dentistry Breakthrough with Dr. Dome 51:53

3M ago51:53

51:53

SUMMARY In this episode of "Vibe Science," co-hosts Ryan Alford and Chris Hansen engage with Dr. Dominik, a pioneer in biological dentistry and founder of DNA Aesthetics. Dr. Dominik discusses the critical connection between oral health and overall wellness, emphasizing the shortcomings of conventional dentistry. He highlights issues like chronic i…

1
Disrupting Supplements: Lean Practices and Transparency with Ben Glinsky 40:27

4M ago40:27

40:27

SUMMARY In this episode of "Vibe Science," host Ryan Alford converses with Ben Glinsky, CEO and founder of LiveGood. They explore strategies for running a lean business in today's economy, focusing on the supplement industry. Ben shares how LiveGood disrupts the market by offering high-quality, affordable supplements, emphasizing transparency and c…

1
Alternative & Effective Pain Treatment and The Broken Insurance System with Jordan Barber 48:29

4M ago48:29

48:29

SUMMARY In this episode of the "Vibe Science" podcast, hosts Ryan Alford and Chris Hansen discuss chronic pain management with pain specialist Dr. Jordan Barber. They explore the limitations of pharmaceutical treatments, the challenges posed by the healthcare system, and the importance of a holistic approach. Dr. Barber emphasizes alternative thera…

1
The Art & Science of Manifestation w/ Scott Haug 45:02

4M ago45:02

45:02

SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen, along with guest Scott Haug, a manifest coach and healer, explore the intricacies of manifesting and personal empowerment. Ryan emphasizes the importance of belief and actionable steps in achieving goals, sharing personal anecdotes. Scott discusses his transition from ae…

1
The Science and Benefits of NAD+ Injections for Health with Dr. Rudy Eberwein 30:56

4M ago30:56

30:56

SUMMARY In this special episode of the "Vibe Science" podcast, host Chris Hansen and Dr. Rudy Eberwein explore the benefits of NAD+ (Nicotinamide adenine dinucleotide) for energy, longevity, and overall health. Dr. Eberwein, a specialist in men's health, explains NAD+'s crucial role in cellular energy production and detoxification. The discussion h…

1
Enhancing Sexual Wellness: The Impact of Natural Products with Rick Magana 39:48

5M ago39:48

39:48

SUMMARY In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen explore the world of sexual wellness with Rick Magana, co-founder of Matrix Vibes. They dive into the importance of open conversations around sexual health, the advantages of natural alternatives over synthetic pharmaceuticals, and the societal stigma that often surrounds t…

1
The Best Way to Boost Your Performance: Prioritizing Sleep and Wellness with Todd Anderson 43:42

5M ago43:42

43:42

SUMMARY In this rerun episode, Ryan Alford and Chris Hansen sit down with Todd Anderson, founder of Dream Recovery, to explore the profound impact of sleep on health, performance, and leadership. Todd shares his inspiring journey from an overweight child to a dedicated athlete, emphasizing how quality sleep fuels success in all areas of life. The d…

1
Shedding Your Old Self: The Radical Power of Guided Psychedelic Journeys with Gary Logan & Rob Grover 48:06

5M ago48:06

48:06

SUMMARY In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen dive into the transformative world of guided psilocybin journeys with Rob Grover and Gary Logan, founders of the Journeymen Collective. They explore how these immersive experiences, combined with intentional preparation and ongoing support, empower individuals to unlock pro…

1
The Cancer Maze: Balancing Alternative Treatments & Modern Medicine w/ Phillipa Leseberg 49:36

5M ago49:36

49:36

SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen engage with acclaimed author Phillipa Leseberg, known for her book "His Name is Eric." Phillipa shares her personal journey through her late husband’s battle with stage four non-Hodgkin's lymphoma. The discussion focuses on wellness, the importance of organic eating, and …

1
From Misconceptions to Miracles: The Truth About Stem Cell Therapy with Dr. Joy Kong 48:23

6M ago48:23

48:23

SUMMARY In this special edition of the Vibe Science podcast, hosts Ryan Alford and Chris Hansen sit down with Dr. Joy Kong, a leading expert in regenerative medicine, to uncover the groundbreaking advancements in stem cell and peptide therapies. Dr. Kong debunks common misconceptions about the legality of stem cell treatments in the U.S., while she…

1
Get Lyt! The Fusion of Yoga, Functional Movement, and Physical Therapy with Lara Heimann 44:59

6M ago44:59

44:59

SUMMARY In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen sit down with Laura Heimann, founder of Lyt Yoga, to explore the powerful intersection of yoga, physical therapy, and neuroscience. They tackle common misconceptions—especially among men—while emphasizing the vital role of movement and biomechanics in overall health. Laura …

1
Brand Therapy: Authentic Connections and NFTs in Marketing with Jamie Schwarz 40:16

6M ago40:16

40:16

SUMMARY In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen sit down with Jamie Schwarz, a visionary in branding and NFTs. As the holder of the world’s oldest NFT patent and the founder of Brand Therapy, Jamie shares his journey from traditional advertising to the forefront of digital ownership. The discussion dives deep into: Authe…

1
Embracing Neurodiversity: Somatic Therapy and the Tremor Therapy with Raquel Devillé 42:17

6M ago42:17

42:17

SUMMARY In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen sit down with somatic therapist Raquel Devillé for a fascinating deep dive into the mind-body connection, especially in the realm of neurodiversity. Raquel, an expert in supporting individuals with ADHD, autism, and giftedness, shares her personal journey and insights from …

1
The Best of Health Recommendations For 2025 32:38

7M ago32:38

32:38

SUMMARY In this special episode of Vibe Science, hosts Ryan Alford and Chris Hansen revisit key insights from past discussions on the science of health optimization and longevity. They engage with biohacking expert Dave Asprey, founder of Bulletproof Coffee, who shares his journey from obesity to fitness, emphasizing the importance of efficient exe…

1
The Emotional Playbook: Tools for Men to Thrive in Relationships and Parenting with Jason Schnitzer 1:01:06

7M ago1:01:06

1:01:06

In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen converse with men's relationship coach Jason Schnitzer about the unique challenges men face in relationships and parenting. Jason emphasizes the importance of emotional intelligence and effective parenting strategies. He discusses how traditional therapy often overlooks men's nee…

1
Jenny Dinovi's Guide to Personal Transformation and Healing 53:11

7M ago53:11

53:11

In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen sit down with Jenny Dinovi, a yoga and tantra teacher, transformational coach, and healer. The conversation weaves through profound topics of personal growth, emotional healing, and the critical role of reconnecting with the inner child. Jenny opens up about her journey of supporti…

1
The Highest Vibes: Best of Vibe Science Volume 1 37:30

7M ago37:30

37:30

Explore the best moments from Vibe Science: Volume 1! In this episode, hosts Ryan Alford and Chris Hansen lead engaging conversations on wellness, longevity, and emotional health. Here's what to expect: Self-Care for Fulfillment: Ryan emphasizes the critical role of self-care in achieving a meaningful and balanced life. Balancing Success and Health…

1
From Burnout to Breakthrough: How One Tech CEO is Changing Mental Health 38:16

7M ago38:16

38:16

In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen dive into the fascinating intersection of technology and mental health with Ami Lebendiker, co-founder and CEO of Roga. Ami shares his inspiring journey from working at Google to creating a groundbreaking wearable device designed to combat stress and anxiety through vagus nerve sti…

1
From Anxiety to Empowerment: Dannie De Novo's Path to Happiness 41:55

8M ago41:55

41:55

In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen talk with guest Dannie De Novo, a lawyer and happiness coach. Dannie shares her personal journey battling depression from a young age, detailing her experiences with various treatments, including medication and electroshock therapy. The conversation explores the complexities of m…

1
Zombie Cell Destroyers and Longevity Vitamins with Dr. Vanessa Pavey with Life Extension 41:44

8M ago41:44

41:44

In this episode of the Vibe Science podcast, hosts Ryan Alford and Chris Hansen delve into the science of health optimization and longevity with Dr. Vanessa Pavey, a naturopathic doctor from Life Extension. Together, they explore the transformative potential of supplements, highlighting key compounds like fisetin and paraquinone (PK). Dr. Pavey she…

1
Lower Your Biological Age: Physio training and Longevity Protocols with Kris Gethin of Unmatched Supps 36:51

8M ago36:51

36:51

In this episode of the "Vibe Science" podcast, hosts Ryan Alford chats with fitness expert Kris Gethin, co-founder of Unmatched Supplements. Gethin shares his journey from Wales to the U.S., emphasizing the mental and physical benefits of exercise. He introduces his Dramatic Transformation Principle (DTP) training method and discusses the importanc…

1
Megadose on Data-Driven Health Insights with Joe Cohen of SelfDecode 47:27

9M ago47:27

47:27

In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen dive into the world of biohacking and personalized health with Joe Cohen, founder of SelfDecode. Joe shares his personal journey, detailing how he uses genetic data to make smarter health decisions and enhance overall well-being. The conversation delves into his extensive supplemen…

1
Inside Out - Transformational Growth Starts From Within with Sid Sriram 36:08

9M ago36:08

36:08

In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen sit down with Sid Sriram, a 25-year-old AI entrepreneur and national-level bodybuilder. Sid opens up about his inspiring journey from overcoming negative habits to building a life defined by discipline, strategic environment changes, and a competitive mindset. Together, they explor…

1
Habit Stacking with Jordan Ryan: Adaptogens in Windansea Coffee 42:47

9M ago42:47

42:47

In this episode of "Vibe Science," hosts Ryan Alford and Chris Hanson chat with Jordan Ryan O'Hara, founder and CEO of Wind and Sea Coffee. Jordan shares his journey from military service to exploring holistic wellness, driven by his experiences with injuries and traditional medicine's limitations. The discussion highlights the health benefits of c…

1
The Power of Peptides: Boosting Performance And Optimizing Your Body with Josh Felber 34:46

9M ago34:46

34:46

In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen welcome Josh Felber, Emmy Award-winning host and founder of Bio Longevity Labs, to discuss the intersection of modern medicine and alternative wellness. Together, they dive into topics like hormone therapy, peptides, and Josh’s own transformative journey in health and wellness. Jos…

1
Recharge Your Human Battery: Andreas Christou on Circadian Rhythms & Functional Movement 59:36

10M ago59:36

59:36

In this episode of Vibe Science, co-hosts Ryan Alford and Chris Hansen explore the science of circadian rhythms with guest Andreas Christou, a movement specialist and lifestyle coach. Andreas dives into how these internal clocks regulate various body systems, highlighting the profound effects of natural versus artificial light on our health. He emp…

1
A Complex Discussion: Psychedelics & The Decriminalization of Drugs 52:44

10M ago52:44

52:44

In this episode of Vibe Science, Ryan Alford andChris Hansen sit down with Kat Murti, Executive Director of Students for Sensible Drug Policy (SSP), and Gina Giorgio to dive into the topic of drug policy reform. Kat shares SSP's mission to end the war on drugs and advance policies that prioritize human rights and harm reduction. The discussion expl…

1
From Broken Back to Running Ultramarathons: Vinny Crispino’s Life-Changing Journey with The Pain Academy 48:38

10M ago48:38

48:38

In this episode of Vibe Science, Ryan Alford and Chris Hansen converse with guest Vinny Crispino about his journey from a catastrophic back injury to holistic healing. Vinny shares his experience as a former elite athlete who faced challenges with traditional Western medicine, leading him to explore holistic approaches. The discussion highlights th…

1
Breaking the Chains: Transforming Pain into Power | Sam Gibbs Morris 51:51

10M ago51:51

51:51

In this episode of Vibe Science, hosts Ryan Alford and Chris Hanson engage in a compelling conversation with leadership coach and spiritual teacher Sam Gibbs Morris. The episode delves into themes of personal transformation, addiction recovery, and leadership through a spiritual lens. Sam shares his powerful journey through addiction and recovery, …

1
Empower Your Health: The Role of Personalized Medicine in Preventive Care | Dr. Joel Wussow 1:06:58

10M ago1:06:58

1:06:58

In this episode of Vibe Science, Ryan Alford and Chris Hansen explore health and wellness with Dr. Joel Wussow, an expert in precision-based medicine. The discussion centers on the growing importance of preventive care, personalized health strategies, and the value of regular check-ups to manage and reduce the risk of chronic diseases. Drawing from…

1
Breaking the Health Code: Ketamine’s Role in Bridging gaps in Modern Medicine with Dr. Rudy Eberwein 36:46

11M ago36:46

36:46

In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen engage in an insightful discussion with Dr. Rudy Eberwein, a physician who merges conventional medicine with holistic wellness practices. The conversation explores the multifaceted nature of health, highlighting the importance of preventive care and personal responsibility in mai…

1
Breathe Deep, Live Well: The Hidden Benefits of Breathwork 47:03

11M ago47:03

47:03

In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen sit down with Kurtis Lee Thomas, a renowned keynote speaker and corporate mindfulness trainer, to explore his personal journey of transformation through breathwork. Kurtis delves into how breathwork helped him overcome serious health challenges that conventional medicine couldn’t…

1
Health Tech Innovations: Training the Body to Relax & Recover with Dr. Dave Rabin 1:00:08

11M ago1:00:08

1:00:08

Dr. Dave Rabin exposes the cracks in traditional medicine and explains how new technologies, like Apollo Neuro, are filling the gaps. Watch now for the full story! TAKEAWAYS A wearable device using vibrations to help users feel calm and improve mental health. Feeling safe is key to recovery, and Apollo Neuro mimics soothing touch to promote healing…

1
Reclaiming Our Power: The Journey from Loneliness to Connection 45:09

11M ago45:09

45:09

In this episode of Vibe Science, Ryan Alford and Chris Hansen are joined by Joe Legolvan to discuss the importance of mental health and personal growth. They explore the idea that healing oneself is a natural byproduct of helping others, and how the current world allows for more personal connections and support. They emphasize the need for action a…

1
Unleashing Your Inner Warrior: The Path to Authenticity and Strength with Eben Britton 1:17:12

12M ago1:17:12

1:17:12

In this episode of "Vibe Science," former NFL player Eben Britton opens up about his journey from the gridiron to a life centered on wellness and self-mastery. He underscores the importance of embracing discomfort and the power of self-discipline in overcoming life's challenges. Hosts Ryan Alford and Chris Hansen engage with Eben in a deep conversa…

1
STOP! and Read the Labels with Jen Smiley 37:43

12M ago37:43

37:43

In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen get "Smiley" with Jen Smiley, a master food coach and founder of "Wake Up and Read the Labels." Jen shares her inspiring journey of overcoming health challenges by learning to decipher food labels and identify harmful ingredients. The conversation delves into the critical role of…

Podcasts Worth a Listen

Vaycay Podcasts

Podcasts Worth a Listen

Quick Reference Guide