))
Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
…
continue reading
Meditations to help you embrace climate chaos
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
…
continue reading
The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
…
continue reading
Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
…
continue reading
Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
…
continue reading
Neville Goddard (1905-1972) offered a compelling explanation of the human condition and an intriguing and empowering path of self-discovery. Join your host Ed to explore from the ground up this most essential mystery: the human imagination.
…
continue reading
My name is Nathan Williams and I’ve been creating guided meditations for the past 10 years. I decided to create a podcast to reach a wider audience on streaming platforms. We will ground ourselves through visualizations, breathwork, talks and more. Join the community of people that listen to my content. Everyone is welcomed and accepted here.
…
continue reading
Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
…
continue reading
1
Soul Sessions | Jungian Coaching Podcast by CreativeMind
Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
10
312
Explore Jungian Depth Coaching with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
…
continue reading
The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
…
continue reading
Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wi ...
…
continue reading
1
Dr. Kathy Gruver's Your Daily Pause, Meditations and The Fire and Earth Podcast
Dr Kathy Gruver, music by Richard Reifenstein
46100
Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
…
continue reading
This podcast explores the wide variety of contemplative practices for our modern world.
…
continue reading
Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
…
continue reading
A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
…
continue reading
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
…
continue reading
Mandala Meditations are visual animations set to music and do not contain verbal guidance. Quiet the mind and relax the body through visual meditation. There is no longer any excuse not to meditate, even if only for a moment!
…
continue reading
Bite-sized meditations + visualizations to help you discover the sunny side to life and get into a happy groove with the seasons! Find your happy place sooner rather than later!
…
continue reading
Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
…
continue reading
Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
…
continue reading
Daily Guided Meditation With Manifesty is your sanctuary for stillness, healing, and inner transformation. Whether you're seeking deep relaxation, better sleep, emotional healing, or powerful manifestation, each episode offers a calming journey inward—guided by soothing narration and carefully crafted meditation scripts. Brought to you by the creators of Manifesty, this podcast blends the science of mindfulness with the magic of manifestation to help you align your energy, elevate your minds ...
…
continue reading
Expansive, imaginative and atmospheric meditations synergising breath work techniques, visual storytelling, emotive classical piano and ambient sounds with intention-setting, manifestations and reflective affirmations to helps you feel calmer, more inspired, centred, empowered and connected.
…
continue reading
Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
…
continue reading
Hi everyone, I'm Robin! I'm a creative professional with a unique challenge: I'm trying to cure my own Aphantasia. I was self-diagnosed with aphantasia at the age of 38. It was a really mind-blowing experience for me. I never realized that I was missing something that other people had. To help me in my journey, I'm conducting various experiments and meditations on myself. Follow along as I hopefully make exciting new discoveries on aphantasia, and see how it might open up new possibilities i ...
…
continue reading
Learn the mastery of mindful from the practice of the middle way meditation which helps you to lower stress level, anxiety and find inner peace.
…
continue reading
It Just Feels Good To Feel Good
…
continue reading
Personalized guided meditations narrated by AI celebrity voices. Enhance mindfulness, relaxation, and sleep. linktr.ee/medit.ai
…
continue reading
Each one of us deserves to live a wholesome life, because each one of us is divine. God resides in each one of us, and hence we are already perfect and complete. Still many of us struggle with different issues be it physical, mental, social, spiritual or psychological. At Greenheart healers help those who are struggling by putting their own thought together, their wisdom that shines like a light from a within. We help them see that light from within rather than seeking completion outside. At ...
…
continue reading
WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.
…
continue reading
Gentle pregnancy meditations as well as specific relaxation scripts for a natural labor and birth.
…
continue reading
"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
…
continue reading
Soothing wave sounds to help you relax during the day & sleep through the night 💗🏝 For visual doses of ocean relaxation, visit us on YouTube at: YT.ai
…
continue reading
This is a podcast about films and other visual media that mix film analysis, performance art, spoken word poetry, and relaxing soundscapes that take the listener on a meditative mental journey.
…
continue reading
Join Bonnie Love and take a journey to help you find self-love, connection and a deeper sense of purpose. Each week she’ll bring you a new guided meditation to help you elevate your consciousness and awaken the light within.
…
continue reading
Welcome to Cracked Open, the podcast where self-trust and transformation meet. Being human is beautifully complex: We’re pulled between self-doubt and self-discovery, confusion and clarity. This space is for trust-seekers ready to lean into that complexity, crack open the layers, and connect deeply with their own truth. Join me, Alanna Banks, a certified clinical hypnotist, master NLP practitioner, and life fulfillment coach. Each week, I will guide you through hypnotic meditations and soul- ...
…
continue reading
Slow down, relax and let go with Insight Timer meditation guide, Bella Vita. Join the journey of finding the light that is already within you. Just being is enough.
…
continue reading
humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world. Join the humanBeing Community Circle by visiting danieljacobself.com
…
continue reading
Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.
…
continue reading
You don't need your eyes to ((see))... You don't need a visual to ((Follow)). Join in Näthan's ((Deep Flow)) Yoga classes from anywhere, and get the medicine of his ((Narrative Yoga)) just as you would in any class setting.
…
continue reading
Meditations that Truly Serve are a healing balm for these times of rapid change and transformation. As global pressures like climate catastrophes increase, there is a potential for the buildup of toxic energies and emotions within individuals and groups. These meditations are designed to release, clear and soothe the effects of these toxic energies. Those who can stay clear-minded in stressful, fear-inducing situations are able to feel their connection to spirit and amplify the wisdom this o ...
…
continue reading
Travel the world through meditation. Perfect for beginners and meditation pros looking for something different to supplement their regular practice. Each episode features a new location varying from fictional towns to iconic landmarks to hidden gems. Escape the day and recharge, or set up your mind up for peaceful dreaming. Hosted by Pam, a yogi with over twenty years of yoga and guided meditation instruction, this podcast is just what you have been searching for. Subscribe so you don’t miss ...
…
continue reading
The Dog Walk Meditation podcast has been designed to calm your mind and connect with your dog during daily walks. These meditations will help release distractions, reduce stress, and focus on being present with your dog. Personal time spent with a dog is key to strengthening your mutual connection. When you feel calm, your dog feels calm, too. Season 2 is guided by Annette McGivney, an award-winning journalist, book author, and lifelong meditator. Season 1 was guided by certified meditation ...
…
continue reading
Welcome to Storytellers Grove! You’ve followed your heart to build a conscious business and work toward a mission that’s meaningful to you. You’ve listened to all of the Instagram gurus, purchased courses and so much more to make this dream happen But let’s be real—it’s not easy to talk about yourself or articulate the value you bring. Explaining exactly who you are, what you do, and how you do it in a way that’s both engaging and persuasive can be tough, especially when you're so close to y ...
…
continue reading
Welcome to Guided Voyage with Kittrina, your go-to podcast for all things wellness. Join me, Kittrina, as we embark on a journey to health and happiness together. Each episode features insightful wellness chats, soothing meditations, rejuvenating yoga sessions, and so much more. Whether you’re looking to deepen your understanding of holistic health, find relaxation through guided meditations, or practice yoga from the comfort of your home, this podcast is designed to support Visit us on Inst ...
…
continue reading
Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.m ...
…
continue reading
Positivity Life explores pathways to optimal health, happiness & personal potential. Our goal is to bring you inspiration, motivation, and actionable advice from the best coaches, experts, authors and mentors on the planet. The Positivity Life Podcast is about REAL life, lived in the most fulfilling way. It’s about finding meaning in life, conquering challenges, building resilience, developing strengths, cultivating gratitude and optimism, savoring life’s simple pleasures, nurturing relation ...
…
continue reading
Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness.
…
continue reading
Connect2Joy (formerly Living Your Limitless Life) is a show to bring out the best in you, fire your imagination to new possibilities and enable you to create the life of joy, peace, freedom and prosperity that go beyond all of your expectations. This show encourages you to transform your life with intention and attention, instead of stumbling through life letting fears, self-doubt and limiting beliefs govern it. Tools, both energetic and pragmatic, as well as meditations and guided visualiza ...
…
continue reading
1
Visualization for Making Healthy Choices: Align Your Mind, Body & Energy (10 Minutes)
12:33
12:33
Play later
Play later
Lists
Like
Liked
12:33
This guided visualization meditation is designed to help you align with the version of yourself who naturally makes healthy, empowered choices. Whether you're working on improving your nutrition, movement, mindset, or overall wellness, this meditation will help you tap into clarity, self-discipline, and self-love. As you visualize your healthiest s…
…
continue reading
1
Unlocking The Real You - Guided Visualization Meditation
14:31
14:31
Play later
Play later
Lists
Like
Liked
14:31
A guided visualization meditation designed to help you unlock aspects of your personality that have been dormant for a long time.By Nathan Williams
…
continue reading
1
Visualization for Peace and Grounded Energy
18:57
18:57
Play later
Play later
Lists
Like
Liked
18:57
Reconnect with inner calm and stability through this soothing visualization meditation. Guided imagery will help you cultivate a deep sense of peace while grounding your energy, leaving you centered, balanced, and recharged. Ideal for moments of stress or when you need to feel more rooted and present. p.s. have you ever wanted to learn how to creat…
…
continue reading
This grounding meditation guides you to gently return your attention to the here and now. Through mindful breathwork and body awareness, you'll learn to anchor yourself in the present, calm racing thoughts, and cultivate a sense of clarity and inner stillness. Ideal for relieving stress or regaining focus during a busy day. p.s. have you ever wante…
…
continue reading
1
S3 Ep 188 I F*cking Did It – I'm Becoming an Official Life Coach, oh, and I have Mold!
21:07
21:07
Play later
Play later
Lists
Like
Liked
21:07
SHOW NOTES: Yep. I did the damn thing. I signed up for a legit coaching program. After years of coaching without the piece of paper, I’m going for my ACC accreditation through Lumia, and I am LIT UP about it. Why? Because I wanna keep leveling the hell up. Because growth feels so good. Because we are never done becoming. In this episode, I spill th…
…
continue reading
Unlock the deeper meaning of your personal growth journey by understanding the timeless connection between myth and psychology. In this kickoff episode of our new series, we're exploring how Joseph Campbell's Hero's Journey aligns with Carl Jung’s process of individuation—and why this matters in our fast-paced modern world. From ancient myths to mo…
…
continue reading
1
You are the Creator: 10 Minute Morning Higher Self Meditation
9:32
9:32
Play later
Play later
Lists
Like
Liked
9:32
☀️ This 10 minute morning meditation is an empowering space to align with the highest version of yourself - the version that already exists within. This practice allows that version of you to come to the surface, as you begin your day with intention. What are you choosing to create in your reality, today? This practice is a short yet meaningful rem…
…
continue reading
1
Plan Your Retirement with Golden Dreams Sleep Affirmations
1:01:48
1:01:48
Play later
Play later
Lists
Like
Liked
1:01:48
Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
…
continue reading
1
Wild Horses of Sumba: A Guided Sleep Story for Deep Rest & Relaxation
36:20
36:20
Play later
Play later
Lists
Like
Liked
36:20
Travel to the remote beauty of Sumba Island in this immersive guided sleep story. As you drift into this meditative journey, you'll encounter the island’s rare and gentle Sandalwood horses, roaming free across valleys, forests, and peaceful tropical shores. This episode is designed to calm your mind and body for deep, restorative sleep by blending …
…
continue reading
1
Letting Go of Comparison ✨ Calm Anxiety, Fall Asleep Fast
49:56
49:56
Play later
Play later
Lists
Like
Liked
49:56
In tonight's Sleep Meditation with Karissa, we're going to be letting go of that urge to compare ourselves to others. Everyone is on their own path, and when you finally make it to your destination and look back - you'll realise that on your journey, you were always exactly where you were supposed to be. Join Sleep Wave Premium ✨ in just two taps! …
…
continue reading
1
WITH MUSIC - Plan Your Retirement with Golden Dreams Sleep Affirmations
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
…
continue reading
1
Gain Wisdom and Clarity with Insightful Nighttime Affirmations
1:01:38
1:01:38
Play later
Play later
Lists
Like
Liked
1:01:38
Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
…
continue reading
1
WITH MUSIC - Gain Wisdom and Clarity with Insightful Nighttime Affirmations
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
…
continue reading
1
Resilience Affirmations for Overcoming Obstacles with Strength
1:01:42
1:01:42
Play later
Play later
Lists
Like
Liked
1:01:42
Welcome to this invigorating meditation focused on building physical strength and endurance as you harness the power of the twilight stage, those precious moments before drifting off to sleep. During this serene interval, effortlessly set your goals, visualize, and cultivate a deep sense of vigor and fortitude. Unwind now with our positive sleep af…
…
continue reading
1
WITH MUSIC - Resilience Affirmations for Overcoming Obstacles with Strength
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Welcome to this invigorating meditation focused on building physical strength and endurance as you harness the power of the twilight stage, those precious moments before drifting off to sleep. During this serene interval, effortlessly set your goals, visualize, and cultivate a deep sense of vigor and fortitude. Unwind now with our positive sleep af…
…
continue reading
1
Solo Sessions: Work-Life Balance and Roland Garros in Paris
17:34
17:34
Play later
Play later
Lists
Like
Liked
17:34
Sasha takes you behind the scenes of her digital nomad life in Paris. From navigating the cultural contrast between American and French work styles to learning how to truly embrace rest, Sasha shares her refreshing perspective on slowing down and savoring life. She opens up about a budding romantic connection with a housemate, her exciting adventur…
…
continue reading
1
Visualize Career Growth with Powerful Professional Affirmations
1:01:39
1:01:39
Play later
Play later
Lists
Like
Liked
1:01:39
Welcome to this invigorating meditation centered on manifesting your career aspirations as you delve into the twilight stage, those invaluable moments before drifting into sleep. During this peaceful interlude, you will effortlessly align your intentions, visualize, and bring to life your most profound career aspirations. Unwind now with our positi…
…
continue reading
1
WITH MUSIC - Visualize Career Growth with Powerful Professional Affirmations
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Welcome to this invigorating meditation centered on manifesting your career aspirations as you delve into the twilight stage, those invaluable moments before drifting into sleep. During this peaceful interlude, you will effortlessly align your intentions, visualize, and bring to life your most profound career aspirations. Unwind now with our positi…
…
continue reading
1
Everything Always Works Out for Me Affirmations | Happiness, Success, Good Fortune
7:54
7:54
Play later
Play later
Lists
Like
Liked
7:54
Let's connect! Get free gifts when you join my “Abundant Life” newsletter here => https://bobbakerinspiration.com/free - Watch the YouTube video version of this podcast at https://youtu.be/h-UeBbmjrm8 In this powerful affirmation session, you'll rewire your brain for positivity and perfect timing. These words will help you trust the process and ali…
…
continue reading
1
Upgrade now for FREE ✨💤 Offer ends this weekend!
0:48
0:48
Play later
Play later
Lists
Like
Liked
0:48
Join Sleep Wave Premium now & enjoy 14 days FREE on Apple Podcasts, or via Supercast using this link 👉 https://sleepwave.supercast.com/ for Spotify & more💜 This is the perfect time to check out the sleepiest network bundle. With just one subscription, you'll unlock Sleep Wave, Sleep Magic, and Night Falls, with ad -free listening, bonus content, …
…
continue reading
This nurturing meditation guides you into a deep remembrance of your innate wholeness. Through gentle breathwork and mindful awareness, you'll explore and honor all parts of yourself—light and shadow alike. It's a space to release self-judgment, reconnect with your inner truth, and embrace who you are with compassion and acceptance. Perfect for tim…
…
continue reading
1
Sleep Affirmations for Harmonious Family Peace and Relationships
1:01:40
1:01:40
Play later
Play later
Lists
Like
Liked
1:01:40
Welcome to this enlightening meditation centered on mindful parenting, harnessing those cherished moments in the twilight stage, just before sleep beckons. In this serene space, you'll seamlessly set intentions, visualize, and cultivate a deep sense of connection and understanding towards your child's needs and emotions. Unwind now with our positiv…
…
continue reading
1
WITH MUSIC - Sleep Affirmations for Harmonious Family Peace and Relationships
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Welcome to this enlightening meditation centered on mindful parenting, harnessing those cherished moments in the twilight stage, just before sleep beckons. In this serene space, you'll seamlessly set intentions, visualize, and cultivate a deep sense of connection and understanding towards your child's needs and emotions. Unwind now with our positiv…
…
continue reading
Second in a mini-series entitled Conscious Self-Persuasion: Beyond Hypnosis and the Waking Sleep. References Flammer, E. and Bongartz.W. (2003) “On the efficacy of hypnosis: a meta-analytic study” Contemporary Hypnosis 20:4. Eason, A. D., & Parris, B. A. (2019) “Clinical applications of self-hypnosis: A systematic review and meta-analysis of random…
…
continue reading
1
Nurture Self Awareness Unique Guided Visualization Meditation
16:33
16:33
Play later
Play later
Lists
Like
Liked
16:33
A unique meditation that will allow you to meet different aspects of yourself. We all have such expansive inner realities and this guided visualization meditation will give you an opportunity to acknowledge and celebrate that.By Nathan Williams
…
continue reading
1
Reconnect with Your Divine Feminine Energy: Guided Meditation
13:38
13:38
Play later
Play later
Lists
Like
Liked
13:38
🤍 This meditation is a gentle homecoming to your divine feminine essence. It’s soft, slow, and spacious, just like the feminine itself. This practice is a loving reminder that the quantum speed of the feminine is slow, gentle, and open. During this practice we’ll begin by relaxing the body and connecting inward, then move into stillness, opening th…
…
continue reading
1
Entrepreneurial Success Affirmations for Business Growth in Sleep
1:01:34
1:01:34
Play later
Play later
Lists
Like
Liked
1:01:34
Welcome to this motivating meditation centered on fostering the mindset of successful entrepreneurship as you delve into the twilight stage, those vital moments before drifting into sleep. In this serene state, you'll seamlessly set your intentions, visualize, and manifest an unparalleled drive and belief in your entrepreneurial vision. Unwind now …
…
continue reading
1
The Dreaming Drift: Flow with River, Birds, & Ambient Calm
1:04:53
1:04:53
Play later
Play later
Lists
Like
Liked
1:04:53
A river flows in the heart of the English countryside, where birds greet the dawn and music moves gently through the trees. In this tranquil place, water, birdsong, and ambient sound blend into a landscape of calm. The Dreaming Drift is an immersive soundscape that supports restful sleep or quiet focus—whatever your moment calls for. This episode i…
…
continue reading
1
Something wonderful is around the corner ✨ Wednesday Wisdom
4:33
4:33
Play later
Play later
Lists
Like
Liked
4:33
Today's Wednesday Wisdom from Karissa is all about feeling positive about what's to come- whatever awaits you. To hear more on this topic, and practice a meditation that will help you quiet that voice, just search "The Power Of Positive Expectation - Sleep Wave". Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all ep…
…
continue reading
1
WITH MUSIC - Entrepreneurial Success Affirmations for Business Growth in Sleep
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Welcome to this motivating meditation centered on fostering the mindset of successful entrepreneurship as you delve into the twilight stage, those vital moments before drifting into sleep. In this serene state, you'll seamlessly set your intentions, visualize, and manifest an unparalleled drive and belief in your entrepreneurial vision. Unwind now …
…
continue reading
1
#815: Chris Hutchins, Deal Master — Helping Tim Burn 15M+ Miles and Points, Flipping Costco Gold Into Five-Star Trips, Flying to Japan for $222, Tech Tools and Tricks, and Avoiding The Optimizer’s Curse ...
2:39:25
2:39:25
Play later
Play later
Lists
Like
Liked
2:39:25
Chris Hutchins is the creator and host of All the Hacks, a podcast that helps people upgrade their life, money, and travel. He previously founded Grove (acquired by Wealthfront) and Milk (acquired by Google), led New Product Strategy at Wealthfront, and was a Partner at Google Ventures. Most importantly, he is the person Kevin Rose and I call if we…
…
continue reading
1
E 224 Sample Spiritual Direction Session, Part 1
19:20
19:20
Play later
Play later
Lists
Like
Liked
19:20
Send us a text Today we are sharing an episode that was recorded in partnership with Spiritual Directors International (SDI). In Part 1, Christina Roberts is in the role of a spiritual guide with Matt, who has given permission to share the session on the podcast as an example. Next week, the roles will switch. Enjoy. Support the show…
…
continue reading
1
Resilience Affirmations to Overcome Life Challenges with Strength
1:01:38
1:01:38
Play later
Play later
Lists
Like
Liked
1:01:38
Welcome to this rejuvenating meditation dedicated to cultivating resilience as you drift into the twilight stage, those magical moments preceding sleep. During this serene interval, you'll naturally set your intentions, envision, and foster a deep sense of fortitude and perseverance. Unwind now with our positive sleep affirmations podcast. Our soot…
…
continue reading
1
WITH MUSIC - Resilience Affirmations to Overcome Life Challenges with Strength
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Welcome to this rejuvenating meditation dedicated to cultivating resilience as you drift into the twilight stage, those magical moments preceding sleep. During this serene interval, you'll naturally set your intentions, envision, and foster a deep sense of fortitude and perseverance. Unwind now with our positive sleep affirmations podcast. Our soot…
…
continue reading
1
Open To The Light - A Guided Visualization Meditation To Help Heal You
16:54
16:54
Play later
Play later
Lists
Like
Liked
16:54
Today we take part in a guided visualization that will help anyone that is going through struggle and needs a bit of hope. This guided meditation will help soothe and ground you.By Nathan Williams
…
continue reading
1
Money Is Coming to Me Now 2025: Affirmations on Abundance, Wealth & Prosperity
10:06
10:06
Play later
Play later
Lists
Like
Liked
10:06
Let's connect! Get free gifts when you join my “Abundant Life” newsletter here => https://bobbakerinspiration.com/free - Watch the YouTube video version of this podcast at https://youtu.be/wzL_mYD2PD0 Money is coming to you — right now. Activate your wealth mindset and attract abundance with these powerful affirmations set to an energizing beat. Le…
…
continue reading
This gentle meditation invites you to pause, breathe deeply, and reconnect with the wisdom of your heart. By slowing down your thoughts and tuning into the rhythm of your breath, you'll cultivate presence, compassion, and emotional clarity. Ideal for grounding yourself in moments of stress or disconnection, this practice helps open your heart space…
…
continue reading
1
S3: Ep 187 Visualize Like a Badass — 4 Science Backed Keys to Getting My Head out of My Ass
26:53
26:53
Play later
Play later
Lists
Like
Liked
26:53
In this episode, I’m sharing about visualization as I'm climbing back out of my slumber on my path to unlocking my greatness. We’re talking about the science-backed magic behind becoming your future self—and the 4 core principles that can literally rewire your brain to start living that life now. ✨ Here’s what we dive into: How neuroplasticity help…
…
continue reading
1
How Non-Attachment is the Key to Happiness
38:29
38:29
Play later
Play later
Lists
Like
Liked
38:29
Ready to see through the illusions and discover the true nature of reality? In this transformative episode of Soul Sessions with CreativeMind, Debra and Dr. Rob Maldonado guide you into the depths of “Maya”—the mysterious force behind the appearance of the world as we know it. Building on last week’s insights on non-dual consciousness, this episode…
…
continue reading
1
5 Minute Morning Energy Cleanse Guided Meditation: Start Your Day with Love & Light
6:54
6:54
Play later
Play later
Lists
Like
Liked
6:54
🌅This meditation is a simple and effective 5 minute energy cleanse, perfect for the beginning of your day. Whether you're short on time, or just looking for something to align your energy for the day ahead, this practice is a gentle offering of release and renewal. This practice focuses on the grounding energy of light and love, preparing you for a…
…
continue reading
1
Visualize Victory: A Guided Meditation Before Competition (10 Minutes)
15:19
15:19
Play later
Play later
Lists
Like
Liked
15:19
Prepare your mind and body for peak performance with this powerful visualization meditation designed specifically for athletes, performers, and anyone facing competition. In this guided session, you'll calm pre-event nerves, boost your confidence, and mentally rehearse your success. Whether you're stepping into a sports arena, a stage, or a big pre…
…
continue reading
1
Mindful Nutrition Affirmations for Healthy Eating and Wellness
1:01:46
1:01:46
Play later
Play later
Lists
Like
Liked
1:01:46
Welcome to this tranquil meditation journey, dedicated to the practice of mindful eating, a method that connects you with the present moment during your meals. As you gently engage with the act of nourishment, you will explore the exquisite textures, flavors, and aromas of your food, fostering a deep sense of appreciation and consciousness towards …
…
continue reading
1
Guided Sleep Visualization: Journey to Machu Picchu
38:54
38:54
Play later
Play later
Lists
Like
Liked
38:54
In this relaxing guided sleep meditation, you’ll journey to the sacred ruins of Machu Picchu. Follow Emma as she explores ancient stone paths, quiet terraces, and breathtaking mountain views. Designed to help you unwind and fall asleep naturally, this immersive visualisation blends storytelling with a calming soundscape inspired by the Andes. This …
…
continue reading
1
WITH MUSIC - Mindful Nutrition Affirmations for Healthy Eating and Wellness
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Welcome to this tranquil meditation journey, dedicated to the practice of mindful eating, a method that connects you with the present moment during your meals. As you gently engage with the act of nourishment, you will explore the exquisite textures, flavors, and aromas of your food, fostering a deep sense of appreciation and consciousness towards …
…
continue reading
1
The Cornish Cat Cafe ✨ Soothing Bedtime Story
46:45
46:45
Play later
Play later
Lists
Like
Liked
46:45
In tonight's Bedtime Story with Karissa, we're heading to a little cafe tucked away in the whitewashed streets of a cornish fishing town, home to a horde of cats, and their owner, Jenny, who is beginning to be drawn deeper into the web of this cosy little community, and is starting to feel that she’s found her home. Join Sleep Wave Premium ✨ in jus…
…
continue reading
1
Guided Mid-Year Check-In: Meditation for Self-Reflection and Growth
15:45
15:45
Play later
Play later
Lists
Like
Liked
15:45
Send us a text Hello Friends, and welcome back. Take a mindful pause at the halfway point of the year with this guided reflection meditation. As we reach the middle of 2025, it’s the perfect time to slow down, breathe deeply, and honestly assess where you’ve been and where you’re headed. Thank you so much for joining me. Have a fantastic week and I…
…
continue reading
Welcome to Nathans meditations.By Nathan Williams
…
continue reading
1
Career Resilience Affirmations for Strength and Professional Success
1:01:46
1:01:46
Play later
Play later
Lists
Like
Liked
1:01:46
Welcome to this inspiring meditation tailored to catapult you towards workplace success by tapping into the power of intention and visualization during the serene moments before slumber. In this twilight stage, a pivotal bridge between your conscious and subconscious mind, you will effortlessly align your aspirations and visualize your trajectory i…
…
continue reading
1
WITH MUSIC - Career Resilience Affirmations for Strength and Professional Success
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Welcome to this inspiring meditation tailored to catapult you towards workplace success by tapping into the power of intention and visualization during the serene moments before slumber. In this twilight stage, a pivotal bridge between your conscious and subconscious mind, you will effortlessly align your aspirations and visualize your trajectory i…
…
continue reading
1
Deepen Your Marital Bond with Love and Embrace Affirmations
1:01:44
1:01:44
Play later
Play later
Lists
Like
Liked
1:01:44
Welcome to this rejuvenating meditation, as we enter into the twilight stage, those intimate moments before sleep. During this serene time, you'll effortlessly set intentions, visualize, and cultivate a deep connection and understanding with your partner. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the m…
…
continue reading
