Best Wake Up Happy Sis Podcasts (2025)

1
The Radical Power of Softness: Redefining Resilience for Black Women Entrepreneurs Inspired by Katrina Adams 15:19

1d ago15:19

15:19

In this episode, we explore how redefining resilience can empower Black women entrepreneurs to thrive by embracing softness, honoring boundaries, and building community. Discover how shifting from relentless hustle to intentional self-compassion leads to sustainable success, innovation, and authentic leadership. Learn why honoring your limits and p…

1
The Invisible Mothers: Reclaiming Family, Community, and Softness Inspired by Shyne Maria Johnson 13:35

1d ago13:35

13:35

This episode shines a light on the often-overlooked stories of mothers navigating the trauma of family separation, particularly within Black communities. Inspired by Shyne Maria Johnson’s advocacy, we explore the systemic barriers that keep families apart, the resilience of mothers fighting for reunification, and the power of community support. Dis…

1
Beyond the Superwoman Script: Collective Power and the Myth of Education Inspired by Jocelyn Branch 13:32

2d ago13:32

13:32

In this episode, we challenge the long-held belief that education alone can level the playing field for Black women in professional spaces. Drawing on powerful data and real-world case studies, we examine why wage gaps and systemic barriers persist—even at the highest levels of achievement—and explore how true empowerment comes from both personal h…

1
Breaking the Silence: The Power of Filling Knowledge Gaps Inspired by Mary Burch 13:26

2d ago13:26

13:26

In this episode, we dive into the hidden costs of information gaps and how they shape the lives of women, especially Black women. Inspired by Mary Burch’s research, we explore why access to foundational knowledge about faith, self-worth, relationships, and career is crucial for breaking generational cycles of struggle. Discover how women are rewrit…

1
The Power of Softness: How Vulnerability Fuels Authentic Leadership and Community Inspired by Anna White 15:37

2d ago15:37

15:37

In this episode, we explore how vulnerability and softness can be powerful tools for authentic leadership and community building. Drawing on real stories of Black women professionals who have broken free from the pressure to perform relentless strength, we discuss how embracing our full humanity leads to deeper connections, innovation, and sustaina…

1
Rejected to Resilient: Thriving Beyond No’s Inspired by Darlean Hinson 13:59

2d ago13:59

13:59

In this episode, we explore how to transform rejection into resilience and peace, drawing inspiration from Darlean Hinson’s journey. Discover practical strategies for rising after setbacks, protecting your mental and emotional wellbeing, and building supportive community. Learn why setting boundaries is essential, how to move beyond isolation, and …

1
The Radical Power of Softness: Movement, Joy, and Self-Love Inspired by Tameka Edwards 13:02

2d ago13:02

13:02

In this episode, we explore the radical power of softness as a form of resilience and self-love. Inspired by Tameka Edwards, we discuss how movement, joy, and intentional self-care can help women—especially Black women—reclaim their worth, celebrate their bodies, and create supportive communities. Discover how redefining strength through softness c…

1
Breaking Cycles, Building Joy: Inspired by Cicely Howell 11:42

3d ago11:42

11:42

In this episode, we dive into the journey of breaking generational cycles and building a life rooted in joy and self-worth. Inspired by powerful stories of resilience, healing, and community, we explore what it means to rewrite your narrative, find support among women with shared experiences, and choose softness in a world that demands survival. Di…

1
When Wounds Become Wings: The Power of Transformative Resilience Inspired by Meeka Boykin 12:46

3d ago12:46

12:46

In this episode, we explore the journey of turning pain into power with Meeka Boykin, whose story exemplifies the transformative strength found in resilience. Discover how embracing vulnerability, facing trauma head-on, and sharing your story can lead to healing, growth, and a legacy of leadership. Join us as we challenge the narrative of hiding ou…

1
Obstacles as Launchpads: Thriving Through Authentic Resilience Inspired by Lasha Charles 12:37

4d ago12:37

12:37

In this episode, we explore how obstacles can become powerful launchpads for growth and transformation. Drawing on Lasha Charles' insights, we reframe challenges as opportunities to build resilience, embrace authenticity, and unlock new paths to success. Discover how facing adversity with intention and community support can propel you toward your d…

1
When Life Throws Shade, Grow Anyway – Inspired by Lasha Charles 14:30

4d ago14:30

14:30

In this episode, we explore how challenges can become catalysts for growth and purpose. Drawing on insights from Lasha Charles, we discuss embracing obstacles, building resilience as a learned superpower, and recognizing how your journey inspires others. Discover how shifting your perspective on adversity can help you grow through whatever stands i…

1
When Roadblocks Become Runways: The Hidden Power of Adversity Inspired by Lasha Charles 12:59

4d ago12:59

12:59

In this episode, we explore how adversity can become the catalyst for transformation and purpose. Drawing on powerful insights, we reframe obstacles as divine redirections and launchpads for growth, especially for high-achieving Black women ready to shift from survival mode to a life grounded in joy, peace, and self-prioritization. Discover how res…

1
Beyond Brokenness: Reclaiming Power and Community After Loss Inspired by Sakeenah Johnson 14:35

4d ago14:35

14:35

In this episode, we delve into the transformative journey of reclaiming power and community after profound loss, inspired by Sakeenah Johnson. We explore how true resilience means growing into someone new, how faith can turn pain into purpose, and why building supportive connections is essential for healing. Whether you're navigating personal setba…

1
The Million-Dollar Gap: Collective Action for Economic Justice Inspired by Danielle Forbes 13:58

4d ago13:58

13:58

In this episode, LeAnne Dolce unpacks the persistent wage gap facing Black women in America, revealing how even advanced education and professional excellence aren’t enough to close the million-dollar divide. Drawing on powerful data and advocacy case studies, she explores why collective action and policy change—not just individual achievement—are …

1
The Silent Wound: Healing the Father-Shaped Void Inspired by Franchesca Clark 14:58

4d ago14:58

14:58

In this episode, we explore the hidden impact of father wounds and how they shape our self-worth, relationships, and sense of belonging. Drawing on psychological insight and spiritual wisdom, we discuss the journey from recognizing the pain of absent or emotionally unavailable fathers to embracing a path of healing rooted in faith, community, and s…

1
The Radical Power of Softness: Redefining Strength for Black Professionals Inspired by Jovoan Jackson 14:26

4d ago14:26

14:26

In this episode, we explore how embracing vulnerability, emotional intelligence, and authentic connection can redefine strength and leadership for Black professionals. Inspired by Jovoan Jackson’s insights, we challenge the traditional narrative that equates success with unbreakable resilience, and highlight how softness can be a radical act of emp…

1
Rest as Revolution: Comebacks, Community, and the Power of Pause Inspired by Lakeesha Dockery 13:45

4d ago13:45

13:45

Discover how rest can be a revolutionary act and a catalyst for transformation in this episode inspired by Lakeesha Dockery. We explore the journey from burnout to breakthrough, the importance of redefining resilience, and how collective support empowers Black women entrepreneurs to turn setbacks into powerful comebacks. Learn practical ways to hon…

1
The Radical Power of Being an Open Book – Inspired by Shameka Benn 13:10

5d ago13:10

13:10

In this episode, we explore the transformative power of vulnerability and authenticity as leadership tools. Inspired by the philosophy of being "an open book," we discuss how letting go of judgment and embracing openness can foster trust, build stronger communities, and create space for healing and growth. Through real-life stories of courage and c…

1
The Million Dollar Gap: Economic Justice and the Soft Girl Era Inspired by Tamika Dent 14:30

5d ago14:30

14:30

Explore the persistent wage gap facing Black women professionals—even at the highest levels of education—and why individual achievement alone isn’t enough to close it. Drawing on Tamika Dent’s research and real-world examples, this episode unpacks the systemic barriers that limit economic opportunity, the power of collective advocacy, and the impor…

1
The Time Value of Worth: Investing Where You’re Valued Inspired by Amber Ballard 15:52

5d ago15:52

15:52

In this episode, we explore how redefining the value of your time can transform both your personal and professional life. Drawing on powerful insights about boundaries, agency, and community, we examine why investing your energy where you’re truly valued leads to greater impact and fulfillment. Discover how Black women entrepreneurs are challenging…

1
The Power of Collective Legacy: Uplifting Black Women Entrepreneurs Inspired by Ta’Nya Williams 13:22

5d ago13:22

13:22

In this episode of The Soft Girl Era, we explore how collective legacy is reshaping the path to success for Black women entrepreneurs. Inspired by Ta’Nya Williams, we dive into the power of community over competition, the importance of strategic relationship building, and how resilience with grace creates more sustainable businesses. Hear real stor…

1
Breaking Barriers & Reclaiming Power: The Colorism Conundrum Inspired by Unique Nab 14:56

6d ago14:56

14:56

In this episode, we delve into the complexities of colorism and its impact on Black professionals, exploring how internalized racism shapes self-worth and career experiences. Inspired by Unique Nab, we discuss practical strategies for moving from survival mode to authentic thriving—building supportive communities, setting boundaries, reclaiming ide…

1
The Radical Power of Softness: Redefining Strength and Thriving Together — Inspired by Yashica Washington 13:46

6d ago13:46

13:46

In this episode, we explore how embracing softness can be a radical act of self-reclamation and authentic leadership. Inspired by Yashica Washington’s transformative work, we dive into the power of vulnerability, the importance of building supportive communities, and the necessity of prioritizing healing over hustle. Discover how redefining strengt…

1
The Designer’s Original: Unlocking Your Unique Access Inspired by Tammy M. 12:58

6d ago12:58

12:58

In this episode, we dive into the power of embracing your unique identity and living as a Designer’s Original. Inspired by insights from Tammy M., we explore how authenticity unlocks opportunities, why your differences are your greatest assets, and how purpose-driven action transforms everyday life into extraordinary impact. Learn how to release so…

1
The Courage to Heal: Breaking Cycles and Embracing Wholeness Inspired by Quierra Chaney 13:57

6d ago13:57

13:57

In this episode, we explore the real courage it takes to heal from trauma while navigating the challenges of single motherhood. Drawing on research and lived experiences, we examine how cycles of pain and resilience impact mental health, especially for single mothers facing economic and social barriers. Discover why healing is a non-linear journey,…

1
When Broken Becomes Beautiful: The Journey to Personal Freedom Inspired by Kaymah Taylor 12:58

7d ago12:58

12:58

Discover how embracing your story—including the parts that feel broken—can lead to profound personal freedom and transformation. In this episode, we explore the power of authenticity, the validity of your intuition and spiritual gifts, and the healing found in nature, creativity, and community. Hear inspiring stories of women who turned adversity i…

1
Radical Softness: The New Leadership Advantage Inspired by DeMarla Stanley 14:56

7d ago14:56

14:56

Explore how radical softness is redefining leadership and success for Black professionals. Inspired by DeMarla Stanley’s groundbreaking research, this episode reveals why vulnerability, authentic community, and compassion are not weaknesses but powerful strategies for innovation and professional growth. Discover real-world case studies that show ho…

1
The Architects of Change: Black Women Redefining Leadership and Entrepreneurship Inspired by Trina Childers 14:04

7d ago14:04

14:04

In this episode, we explore how Black women are not just breaking barriers in leadership and entrepreneurship—they’re redesigning the very systems that once excluded them. Inspired by insights from Trina Childers, we examine the power of transformative leadership, the economic impact of Black women entrepreneurs, and the importance of collective ad…

1
The Power of Vulnerability: Turning Your Story Into Strength Inspired by Dolores McPherson 15:05

7d ago15:05

15:05

In this episode, we explore how embracing vulnerability can become a strategic advantage, especially for Black women navigating professional spaces. Inspired by insights from Dolores McPherson, we discuss why sharing your authentic story—including setbacks and restarts—can foster deeper connections, build resilience, and open doors that perfection …

1
The Foundation of Strength: Embracing Softness in Black Leadership Inspired by Ife Turner 15:13

7d ago15:13

15:13

Discover how embracing softness can become a radical foundation for strength in Black leadership. Inspired by Ife Turner’s transformative work, this episode challenges traditional ideas of resilience and explores how vulnerability, authenticity, and community support can drive sustainable success. Learn why prioritizing well-being, naming structura…

1
The Power of Partnership: Redefining Leadership and Love Inspired by Joy Outlaw 14:30

7d ago14:30

14:30

In this episode, we explore how redefining leadership in relationships can transform love, family, and community. Inspired by Joy Outlaw’s groundbreaking work, we challenge outdated gender roles and highlight the power of true partnership rooted in equality, mutual respect, and shared leadership. Discover how moving beyond tradition opens doors to …

1
Unfinished Stories: The Power of Sharing in the Messy Middle Inspired by Malika Mallory 13:07

7d ago13:07

13:07

In this episode, we explore the transformative power of sharing your story while you’re still in the midst of your journey. Inspired by the experiences of women who have built businesses, fostered communities, and navigated personal challenges, we discuss why vulnerability in the “messy middle” can be your greatest strength. Discover how embracing …

1
Bending Without Breaking: Transforming Pain into Purpose — Inspired by Krystal Hood 12:54

7d ago12:54

12:54

In this episode, we explore how acknowledging pain can be the first step toward transforming it into purpose. Inspired by Krystal Hood’s journey, we discuss the difference between toxic and transformative resilience, the power of being both soft and strong, and how vulnerability-centered leadership can create real change. Discover how education and…

1
The Power of Showing Up: Authentic Leadership, Faith, and Mentorship Inspired by Erica Smith 12:52

7d ago12:52

12:52

In this episode, we explore the transformative power of showing up authentically in leadership, inspired by Erica Smith’s journey. Discover how embracing your full self, leaning into faith during uncertainty, and uplifting others through mentorship can create lasting impact—not just for yourself, but for your entire community. Tune in for actionabl…

1
Bending Without Breaking: Transforming Pain into Purpose — Inspired by Krystal Hood 12:49

7d ago12:49

12:49

In this episode, we explore how acknowledging pain can be the first step toward true transformation. Inspired by Krystal Hood’s journey, we discuss the difference between toxic and transformative resilience, the power of being both soft and strong, and how vulnerability can lead to personal and collective liberation. Discover how mentorship, educat…

1
Breaking the Matrix: Reclaiming Power, Unity, and Purpose Inspired by Marlo Goodw 13:36

7d ago13:36

13:36

In this episode, we explore how Black women can break free from limiting societal narratives and reclaim their power, purpose, and unity. Inspired by Marlo Goodw’s transformative work, we discuss the importance of rewriting your own script, leaning into faith, and building sisterhood as the antidote to isolation. Discover why unity over competition…

1
When Miracles Wear Disguises: Resilience, Community, and Legacy Inspired by Kimberly Dillard 12:30

7d ago12:30

12:30

In this episode, we explore how life's toughest challenges can become hidden miracles, offering opportunities for growth, connection, and legacy. Inspired by Kimberly Dillard's journey, we discuss the power of vulnerability, the importance of community support, and the necessity of planning for the future. Discover how reframing adversity, asking f…

1
Breaking the Matrix: Reclaiming Power, Unity, and Purpose Inspired by Marlo Goodw 13:37

7d ago13:37

13:37

In this episode, we dive into the journey of breaking free from limiting beliefs and reclaiming personal power. Inspired by transformative insights, we explore how Black women can step out of societal programming, embrace unity over competition, and customize their paths to greatness. Discover the importance of intuition, faith, and sisterhood in c…

1
Beyond the Spotlight: Turning Representation Into Real Power Inspired by Jackie Johnson 15:28

7d ago15:28

15:28

In this episode, we examine the illusion of progress when representation isn’t matched by real power and economic change for Black women. Drawing on insights from recent interviews and national polls, we explore why individual achievements, while inspiring, don’t always translate to collective advancement. Discover how organizations and grassroots …

1
When Miracles Wear Disguises: Resilience, Community, and Legacy Inspired by Kimberly Dillard 12:26

7d ago12:26

12:26

In this episode, we explore how miracles often arrive disguised as challenges, and how true resilience is found in the space between falling and rising again. Inspired by Kimberly Dillard’s journey, we discuss the power of vulnerability, the importance of community, and the necessity of preparing for the unexpected—whether through building support …

1
Beyond the Spotlight: The Real Cost of Representation Inspired by Jackie Johnson 15:34

7d ago15:34

15:34

In this episode, we examine the gap between visible representation and real power for Black women in America. Inspired by Jackie Johnson’s advocacy, we explore why individual breakthroughs, while inspiring, haven’t translated into widespread economic security or professional advancement. Through recent case studies and the work of organizations lik…

1
Rest as Reparative Justice: Building Sustainable Success Inspired by Tameka Smith 14:28

7d ago14:28

14:28

In this episode, we dive into the transformative power of rest as a foundation for sustainable success, especially for Black women entrepreneurs. Inspired by Tameka Smith’s vision, we challenge the hustle culture narrative and explore how prioritizing rest, healing, and community can be acts of radical self-preservation and reparative justice. Disc…

1
Rest as Revolution: The Ripple Effect of Radical Self-Care Inspired by Tracey Stephens 13:26

7d ago13:26

13:26

In this episode, we dive into the revolutionary power of choosing yourself as an act of resistance and healing. Inspired by Tracey Stephens, we explore how setting boundaries, prioritizing rest, and embracing radical self-care can challenge oppressive systems and spark collective transformation. Discover real stories of Black women entrepreneurs wh…

1
Radical Rest: The New Foundation of Success Inspired by Tameka Smith 14:28

7d ago14:28

14:28

In this episode, we explore the revolutionary idea that rest is not a reward, but the essential foundation for sustainable success—especially for Black women entrepreneurs. Inspired by Tameka Smith’s powerful insights, we challenge hustle culture and discuss how prioritizing rest, healing, and community can transform not only our businesses but our…

1
Redefining Success: Pivoting with Purpose and Power Inspired by Shawna Hayes 14:08

7d ago14:08

14:08

In this episode, we explore how embracing life’s unexpected pivots can lead to deeper fulfillment and authentic success. Inspired by Shawna Hayes, we challenge the traditional hustle narrative and highlight the power of resilience, self-care, and community. Through stories of transformation and redefining achievement, discover how choosing joy, vul…

1
Beyond Visibility: Turning Representation into Real Equity – Inspired by Erika Reeves 16:31

7d ago16:31

16:31

In this episode, we explore the difference between visibility and true equity for Black women entrepreneurs. Drawing on recent data and real-world case studies, we uncover the persistent barriers that remain despite increased representation, from limited access to formal business support to the crucial role of mentorship and networks. Discover how …

1
Redefining Power: The Black Women’s Business Revolution Inspired by Qiana Camille 16:46

7d ago16:46

16:46

This episode dives into the groundbreaking rise of Black women entrepreneurs, revealing how they are not only overcoming systemic barriers but also transforming the American business landscape. Discover the untold stories behind the 2.4 million Black women-owned businesses, the creative strategies fueling their growth, and the urgent need for both …

1
Redefining Success: Pivoting with Purpose and Power Inspired by Shawna Hayes 14:07

7d ago14:07

14:07

In this episode, we explore how embracing unexpected pivots can lead to a more authentic and fulfilling definition of success. Inspired by Shawna Hayes, we discuss the power of resilience, the importance of community, and the freedom found in redefining achievement beyond hustle culture. Discover how choosing joy, prioritizing well-being, and adapt…

1
The Quiet Revolution: Turning Barriers into Breakthroughs Inspired by Katridra Benjamin 13:37

7d ago13:37

13:37

In this episode, we dive into the quiet revolution led by Black women entrepreneurs who are transforming barriers into breakthroughs. Inspired by Katridra Benjamin’s journey, we explore the power of persistence, the importance of centering faith and authenticity, and the transformative impact of community support. Discover how these trailblazers ar…

1
Beyond Visibility to Equity: Black Women Entrepreneurs Redefining Success Inspired by Erika Reeves 16:38

7d ago16:38

16:38

This episode explores the real challenges and triumphs of Black women entrepreneurs, moving beyond surface-level visibility to uncover the systemic barriers that persist in business. Drawing on insights from Erika Reeves, we discuss why representation alone isn’t enough, the power of intentional support networks, and how collective action can creat…

Podcasts Worth a Listen

Wake Up Happy Sis Podcasts

Podcasts Worth a Listen

Quick Reference Guide