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Sleepy

Otis Gray

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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Decisions, Decisions

The Black Effect and iHeartPodcasts

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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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TRIP US uncovers secrets from inside the White House inner circles as well as taking a wider look at the intricacies of United States society and how they shape the world's most important economy. The podcast is hosted by Anthony Scaramucci (The Mooch), former White House Director of Communications and Wall Street financier, and Katty Kay, US special correspondent for BBC who has been covering US politics for almost 30 years. Stay informed with in-depth discussions on key political events, p ...
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Change Your Brain Every Day

Dr Daniel & Tana Amen

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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48 Hours

CBS News

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“48 Hours” uncovers the narrative behind crime and justice cases that have left a lasting mark on society. Award-winning CBS News correspondents thoughtfully examine the complexities of each crime by transporting you to the heart of the investigation through key evidence and gripping interviews with critical figures from the case. The unmatched reporting has made a tangible difference in countless lives, leading to the exoneration of wrongly convicted individuals and the reopening — and reso ...
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Go on an adventure into unexpected corners of the health and science world each week with award-winning host Maiken Scott. The Pulse takes you behind the doors of operating rooms, into the lab with some of the world's foremost scientists, and back in time to explore life-changing innovations. The Pulse delivers stories in ways that matter to you, and answers questions you never knew you had.
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Every weekday our global network of correspondents makes sense of the stories beneath the headlines. We bring you surprising trends and tales from around the world, current affairs, business and finance — as well as science and technology. Hosted on Acast. See acast.com/privacy for more information.
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Americast

BBC News

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Americast is the authoritative US news and politics podcast from the BBC. Each week we provide audiences with the best analysis from across the BBC, with on-the-ground observations and big picture insights about the stories which are defining America right now. The podcast is hosted by trusted BBC journalists including the BBC’s North America editor, Sarah Smith, BBC Radio 4 presenter, Justin Webb, the BBC’s disinformation and social media correspondent, Marianna Spring, and BBC North Americ ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The Minimalists

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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If you’re interested in unexpected conversations that go uncharted places, are remotely self-aware and like to laugh, then please join me as I continue to find my public voice on Reclaiming with Monica Lewinsky. (That’s me.) I will have honest, wide-ranging interviews with all kinds of people – recognizable names, regular folks, experts and friends – about what it means to reclaim what’s been lost or taken in the broadest sense. Every week, I’ll draw from my own unique experiences (like say, ...
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Align Podcast

Aaron Alexander

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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The Bugle

The Bugle

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It's the trans-global satiricast that leaves no hot potato unbuttered. Andy Zaltzman breaks down the news with comedians from across the world including Alice Fraser, Hari Kondabolu, Chris Addison, John Oliver, Nish Kumar, Tiff Stevenson and Helen Zaltzman. Go to TheBuglePodcast.com to become a premium subscriber and get exclusive shows. Follow us on YouTube. Hosted on Acast. See acast.com/privacy for more information.
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Sleep With Me

Silver Sleeper Productions LLC

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Coffee Break Spanish

Coffee Break Languages

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Learn Spanish in coffee-break lessons from the Radio Lingua Network. In each lesson we'll focus on the language you need to know and before long you'll be making yourself understood with native Spanish speakers. Season 1 lessons are for absolute beginners, and the courses increase in difficulty as the seasons progress. 386357 Hosted on Acast. See acast.com/privacy for more information.
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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What would you do if the person you feared most… was living right next door? On Fear Thy Neighbor, we dive deep into stranger than fiction stories about neighbors gone wrong. We’ll hear these true stories as told by the victims, their families and their neighbors... featuring real 911 calls and surveillance archives. Tune in to hear what happens when simple issues turns into living nightmares with horrific and often fatal consequences. Also, go back and listen to episodes of Deadliest Decade ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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HRU is a podcast series that sheds light on those working in the adult industry, and explores all topics of sex with authors, educators, and advocates. Hosted by world renowned erotic photographer and director Holly Randall, she interviews some of the biggest names in the adult industry, and various non-porn guests who touch on the subject of sex in one way or another. With an honest and humorous outlook on life, Holly strips away the misconceptions on people who work in the sex industry, an ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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The Audio Long Read

The Guardian

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The Audio Long Read podcast is a selection of the Guardian’s long reads, giving you the opportunity to get on with your day while listening to some of the finest longform journalism the Guardian has to offer, including in-depth writing from around the world on current affairs, climate change, global warming, immigration, crime, business, the arts and much more. The podcast explores a range of subjects and news across business, global politics (including Trump, Israel, Palestine and Gaza), mo ...
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From the evolution of intelligent life, to the mysteries of consciousness; from the threat of the climate crisis to the search for dark matter, The world, the universe and us is your essential weekly dose of science and wonder in an uncertain world. Hosted by journalists Dr Rowan Hooper and Dr Penny Sarchet and joined each week by expert scientists in the field, the show draws on New Scientist’s unparalleled depth of reporting to put the stories that matter into context. Feed your curiosity ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just have difficulty sleeping, our calming stories can help you unwind and escape daily stresses. ...
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Paul Saladino MD podcast

Paul Saladino, MD

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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The Race F1 Podcast

The Race Media Ltd

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If something happens in Formula 1 racing, The Race F1 Podcast has got you covered. Featuring renowned F1 journalists Edd Straw, Jon Noble, Mark Hughes, Scott Mitchell-Malm, Ben Anderson and more, we’ll bring you unbeatable insight from the ground at every F1 race, including the inside line on the latest breaking Formula 1 news and gossip, informed debate about the biggest topics, and in-depth analysis after each grand prix. The feed also features other F1 shows from The Race's stable, includ ...
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We answer your questions on Americanswers. Donald Trump suggested this week that the Supreme Court ruling on birth right citizenship is a victory for democracy. Anthony, Justin and Sarah discuss what the ruling means and how it might be interpreted across different states in America. They also discuss the impact of Supreme Court rulings on Trump’s …
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Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions you're experiencing are big? Or perhaps there's some strangeness with a relationship in your life? Or a situation just makes you feel uneasy? These are all signs to alert us that we are out of alignment. That something on our inside world is not matched…
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Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions you're experiencing are big? Or perhaps there's some strangeness with a relationship in your life? Or a situation just makes you feel uneasy? These are all signs to alert us that we are out of alignment. That something on our inside world is not matched…
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This Independence Day, ditch the food guilt and keep the fun! In this episode, our registered dietitians Melanie Beasley and Britni Vincent share practical, feel-good strategies to help you enjoy all the holiday favorites, without the sluggish aftermath. From smart swaps for chips and dip to delicious real food recipes, festive hydration ideas, and…
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In this powerful episode, Dr. Daniel Amen sits down with two inspiring brain health coaches whose personal journeys prove that healing the brain can transform your life. From inherited trauma and destructive choices to purpose, peace, and passion—they discovered how understanding the brain was the key to lasting change. Now these Amen University br…
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The Minimalists talk about the right amount of deprivation, sacrificing for others, obsession with books, education that aligns with minimalist principles, and more. Discussed in this episode: How much should I deprive myself for the sake of loving others? (2:05) When does it make sense to stop sacrificing for another person? (16:38) Right Here, Ri…
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Today we have Marisa. She is 50 years old from Fairfax, VA and she took her last drink on March 17th, 2024. This episode brought to you by: Better Help – 10% off of your first month #sponsored Exact Nature – 20% off your order with code RE20 Check out the upcoming Recovery Elevator Events: August 6th – 10th – Bozeman Retreat – we have about 12 spot…
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After decades of conflict between Rwanda and the Democratic Republic of Congo, last week Donald Trump brokered a truce in the Oval Office. Our correspondent analyses the prospects for a lasting reconciliation. Why Mark Zuckerberg spent $14bn on an AI hiring spree at Meta. And is the manosphere dangerous or a moral panic? Listen to what matters most…
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In this powerful conversation, Ben Azadi welcomes high-performance coach and fat loss expert Natalie Jill to the Metabolic Freedom Podcast. Together, they dig into the misunderstood roadblocks to fat loss—especially for women in midlife. From hidden toxins like breast implants and black mold to metabolic disruptors like amalgam fillings and stress,…
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Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis plaguing young people. We discuss how our brains mislead us about well-be…
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What’s the point of college if no one’s actually doing the work? It’s not a rhetorical question. In the age of AI, it's incredibly easy for students to offload their assignments. AI tools can write essays, make study guides, and even complete whole assignments. So what is the point of higher education? In today’s episode, Sean speaks with journalis…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, and as y…
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A high school student on her way to drill team practice is found murdered on campus. What it took to close the case after 30 years. Natalie Morales reports.After you listen to this episode, don’t miss the "It Could've Been Me" companion episode, dropping tomorrow in the 48 Hours podcast feed. Natalie Morales sits down with survivors to revisit the …
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In this powerful episode, I’m sharing a message that started with a simple post: “The world needs more men with good intent who are physically, financially, and spiritually dangerous.” But I want to take that message deeper — and broader — to what it means for us as women, as parents, as people who want to live at our fullest potential. 👉 This epis…
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The Baltimore suburb of Lauraville is the kind of neighborhood where everyone knows everyone but one resident stands out against them all... Tyra Womack is a local celebrity who hosts a weekly gospel radio show. She is universally beloved by the community. But when Tyra’s son Jerel gets a new car... the tight street parking becomes even tighter. Ev…
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This week the ladies are joined by the super booker lover, Traci, from The Stacks podcast! The trio dives into the world of books, moms trying to make mom friends, and what Traci thought the girls would be like versus what their book actually reveals. Traci shares how many books she’s devoured since 2017, opens up about life with her husband Mr. St…
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I was told my husband would never talk again, while physiotherapy was dismissed entirely. My son was failed in similar ways, but for the brilliance of some medical staff who refuse to believe a stroke is the end By Sheila Hale. Read by Phyllida Nash. Help support our independent journalism at theguardian.com/longreadpod…
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If you want to live a long, healthy life, you don’t necessarily have to implement the latest biohacking trends to make a difference. In fact, research shows that the number one way to extend your lifespan actually has nothing to do with diets or supplements – it’s the quality of your relationships. On this episode of The Model Health Show, you’re g…
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Do you wish you were further along in life? While this is a common experience, it’s still easy to feel behind when everyone else appears to have it all together. In this episode of the podcast, I share my advice for holding on even when it seems that others are miles ahead of you. If you’re tired of the pressure that comes with forcing your timelin…
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Les Brown challenges you to take a bold, honest look at your life. Are you living your passion? Holding on to toxic habits? Wasting your gifts? This empowering episode is a masterclass in self-inventory—filled with questions that push you toward clarity, purpose, and personal growth. It’s time to stop settling and start manifesting your greatness. …
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Zzz.. . Sleep soundly to this Willa Cather novel – "O, Pioneers!" zzz For an ad-free version of Sleepy, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sleepyradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your f…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Nothing else comes close at the Home of Formula 1 Night Racing. Find out more about the FORMULA 1 SINGAPORE AIRLINES SINGAPORE GRAND PRIX 2025 at www.singaporegp.sg Edd Straw is joined by Jon Noble and Mark Hughes to unpick the Austrian Grand Prix, in which Lando Norris defeated McLaren team-mate Oscar Piastri. After his disastrous Canadian GP, Nor…
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Glowing orbs light the way to a sleepy conference room corner as our PI friend does some cloud based computing and picture deduction. Heads up, this series is set in the Big Farm. It's still pretty sleepy but feel free to skip if that's not your cup of tea. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on…
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Tonight, we begin an epic journey into the myths of ancient Greece — a tale of heroes, monsters, secret destinies, and dangerous roads. It's the legendary story of Theseus, the young prince who sets out on a perilous quest to find his father, King Aegeus of Athens. But to reach him, Theseus must brave a land crawling with villains — club-wielding g…
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We continue the second part of this Greek myth. In this second part Theseus meets some robbers and rogues, and has a few interesting encounters. Really think you will enjoy this as the action gets going. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: …
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In today's episode, Gina discusses the value of assuming a volunteer mindset in contrast to a victim mindset. The victim mindset is characterized by the idea that the feelings, sensations and thoughts we encounter are being done to us, and that we have no choice and no power in the matter. The volunteer mindset is characterized by a willingness to …
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🔥 In this episode, Ben Azadi exposes the 7 biggest nutrition and health lies that have been keeping people overweight, inflamed, and metabolically sick. From the truth about sunlight and red meat to the real reason snacking and calorie-counting fail, Ben reveals what actually works for fat loss, energy, and longevity—based on science and real-life …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Stay in the moment, Everything …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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In this episode of #AskPaulKirtley, I respond to five new questions from the community. I explore the potential use of the adze in bushcraft, how long a bow drill hearth board will last, and the best wood conditions for creating fire by friction. I also discuss how to physically prepare for a Canadian canoe expedition, and finally, I reflect on som…
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You’ve been told to avoid fruit for fat loss—but what if fruit could accelerate it? In this episode, Ben Azadi shares the 5 key rules for eating fruit without storing fat, including the best low-glycemic fruits, optimal timing, food pairings, and a simple 7-day protocol that can help you lose up to 10 pounds in a week. 📘 Grab Ben’s new book Metabol…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in, and with it, say ye…
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n this episode, we’re diving deep into something that holds so many of us back: the fear of being judged. Maybe you don’t avoid walking in your neighborhood, but maybe you’ve skipped going to the gym, avoided putting on a swimsuit, or stayed silent in a room because you were worried what someone might think. 👉 Here’s the truth: we all judge. We all…
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ROC Solid with Memphis Bleek is the ultimate hip-hop podcast, bringing you raw conversations, untold Roc-A-Fella stories, and exclusive industry insights. Hosted by Memphis Bleek, this show dives deep into the culture, featuring rap legends, producers, and rising stars. From the golden era to the future of hip-hop, Bleek keeps it real, unfiltered, …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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A groundbreaking experiment in reproductive biology has resulted in mice being born from two biological fathers. By fusing sperm and putting them into an emptied egg cell, researchers in China have produced healthy and fertile offspring from two male mice. While it’s early days and the technique requires hundreds of embryos to get results, it opens…
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Why has a mayoral race in New York sparked conversations across America about the future of the Democratic party, and the state of politics in the United States? Zohran Mamdani, who looks set to be confirmed as the Democrat’s new candidate for the Mayor of New York has already been labelled a ‘disruptor’ a ‘visionary’ and a ‘communist lunatic’ by D…
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In this episode, Dr. Jockers explains how eating late at night blocks fat burning and disrupts metabolic function. Discover how this habit increases insulin resistance and affects your ability to burn fat. Late-night eating also impacts your circadian rhythm, disrupting sleep and hormone balance. Poor sleep leads to more cravings and overeating. Le…
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Yesterday’s arrest of a notorious gang leader is a win for Daniel Noboa. He assures our journalists he can beat back rampant transnational gangs without trampling democracy. The torrent of big geopolitical news has, perhaps surprisingly, not much moved the markets; we ask why. And the next instalment of our “Archive 1945” project revisits the found…
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He’s spent 24 hours immersed in slime, two days buried alive – and showered vast amounts of cash on lucky participants. But are MrBeast’s videos simply very savvy clickbait – or acts of avant garde genius? Written and read by Mark O’Connell. Help support our independent journalism at theguardian.com/longreadpod…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Say yes.To the unknown.To the w…
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On today’s episode of the podcast, Rachel has lost her voice! She shares some lessons she has learned through that, including the dynamic she has with her family, with herself, and what really changes when you can’t communicate well. But her voice was lost for a magical reason: she spent all day working at her farm store, meeting new people, and cr…
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If you aren't on my email list and want to get the emails and resources that go along with this message series, please click here. After dropping in your name and email, you'll be re-directed to all the resources. 🎙️ Ep. [Day 5] — The Missing Ingredient: Why You’re Not Meant to Do This Alone Description: We are drowning in advice yet still starving…
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Description: A scary Muslim named Zohran Mamdani has won the Democratic mayoral primary, and Zionists are absolutely freaking out. In this clip Jimmy and Americans’ Comedian Kurt Metzger mock the over-the-top reactions from political figures and media personalities, particularly right-wing commentators, who equate Mamdani's Muslim identity and prog…
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Why do we resist change — and how do we overcome it? In today’s episode, Tony Robbins breaks down the power of leverage, pain, and pleasure in driving transformation. Discover the “Dickens Pattern,” the real reason willpower isn’t enough, and how to rewire your nervous system to create lasting, life-changing results. Source: The Power of Beliefs - …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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