To listen to Fundamental Expressions is Meditation. The basic human predicament can not be solved by any positive explanation or statement. It is rested when you notice it. There is only one step; you have to disregard silently, spontaneously the relief offered by books, gurus, techniques, various entertainments and so on against your present state, which you call unsatisfactory. Just listen or go through. there is nothing to practise or implement. The point automatically takes root while yo ...
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Episode 111: Do rich people experience higher levels of happiness, or does wealth create unique psychological pressures
2:16
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2:16Human beings have different genetic, physical, social, financial status. What is the common element that is present in every human being? Every human being has the same experiencing structure, experiencing resistance and satisfaction from moment to moment. Once you are able to notice this, you are on the Original ground.----…
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Episode 110: How Do I Know If I Am Making Right Decision
1:44
1:44
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1:44Choice comes before us as something painful-what would be the right choice. If one can bear this pain, this feeling because no choice seems to be flawless and one can not know the result of exercising choice before hand. One tastes freedom. Whatever choice emerges is the right choice.
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Episode 109: Why We Do Not Know the Origin and Purpose of Life
3:46
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3:46‘Why or How life originated’ ‘what is the purpose of human life’ – these questions arise within the Human Mechanism. We have to understand the Human Mechanism.------- One wants to do away with the fear of going wrong, the fear of committing errors. Mind is under the illusion that it may make some wrong choices. One fears one may go wrong. This fear…
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Episode 108: You and Your Death Can Not Meet At any Point
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2:00’Why or How life originated’, ‘what happens after death’ – these questions arise within the Human Mechanism. We have to understand the Human Mechanism. https://www.fundamentalexpressions.com/excerpts.htm
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Episode 107: Why We Have to Suffer To Ultimately Die
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2:06No one consciously chooses disease, poverty, losses, conflicts. *Then is it a punishment? Punishment for what?
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You can learn, practise anything. But what you will do, think or what will happen at a particular moment cannot be pre set. Every action is experiment.
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Episode 105: The Origin, Format of Life and Death
1:56
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1:56Any discovery about the Origin of the Universe, if as you are now is not included, is guess work, a work of fiction. Whatever is before you at this moment, that is, within the purview of your senses – apart from this enclosure, everything is memory, imagination, thinking. *Someone close to me died a few days ago, where he is now? He is in the field…
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Once you see this, every moment become ‘live’. Wait for immortality does not entice you. As every moment comes out of the womb of not being. The timeless, endless process.
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Episode 103: Mental Health and Psychological Laziness
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4:00It is not because of more stress, more discomfort, more tenseness but because we feel so much relieved, satisfied, assured or want to feel secured, satisfied, assured by addition to possessions, relations, ideas that we do not recognize the fact that brain operates though contrasts only.
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Episode 102: The Search for a Universal Solution
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2:37
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2:37Instead of feeling the uneasiness, any problem creates within us, we seek diversion by fanciful ideas like, it is all one’s fate, future will be alright, God will take care and so on or we seek relief by entertainment, intoxications to bypass the feeling of uneasiness. To become aware of the diversion is to stop it.…
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Episode 101: No One Consciously Chooses Disease, Poverty, Losses, Conflicts
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1:13No one consciously chooses disease, poverty, losses, conflicts. Then is it a punishment? Punishment foe what?
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Episode 99: Frustration Despite Advances in Technology, Knowledge--
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2:50Any discomforting or irritating situation and uncertainty creates uneasiness in your nervous system. One tries to throw away this uneasiness by solacing explanations or by diversions like entertainments, religious-spiritual ideas. Mind is enamoured as if it will resolve this uneasiness. Unless this uneasiness is experienced ‘as it is’, energy is no…
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Episode 98: Work as Compulsion is the Cause of all Complications of Living
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3:01We are consumed by compulsion and relief pattern in daily life. One does not see that this pattern, this inclination is the cause of all troubles. One is so much attached to ‘relief’ offered by holidays, entertainment, religious and spiritual activities that one’s other days, other activities automatically become ‘compulsive’. This divide does not …
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Episode 97: Past, Present and Future are related in a Tense Mode
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2:07Past, present and future are related in a tense mode. There is no way, this tension can be undone. You can not feel the comfort of amending the past (memory) now. You can not feel the comfort of solving the future (imagination) now.
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Episode 96: Is There a Purpose or Meaning To Human Existence
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3:39Can you see that any answer will satisfy or dissatisfy you, it can not go further. You have to see the format of life to see the complete picture. Whatever is before you at this moment, that is, within the purview of your senses – apart from this enclosure, everything is memory, imagination, thinking. This is the Total Field, the field of senses an…
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You can not feel the comfort of amending the past (memory) now. You can not feel the comfort of solving the future (imagination) now. This gap is uneasiness, tenseness, friction for the brain. The illusion becomes busy in covering up this friction as if to secure stable relief. To see that this friction can not be covered up or solved automatically…
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Once you do not run away from uneasiness generated from compulsion of work or from discomforting, irritating situations – your whole energy is here. You begin to see the meaning of your life, your existence from moment to moment. This is ever revealing.
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Whatever may be your genetic make up, one thing is common to all. You are essentially experiencing discomfort-relief from moment to moment.
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Even if you are king of the world, desire to have more or tension that your securities may be lost will develop. Brain can not operate as psychologically relieved, whatever you may possess or know.
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Episode 91: Recognising Totality Now is Your Attunement to The Magical Ground
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2:07You can not feel the comfort of amending the past (memory) now. You can not feel the comfort of solving the future (imagination) now. This gap is uneasiness, tenseness, friction for the brain. The illusion becomes busy in covering up this friction as if to secure stable relief. To see that this friction can not be covered up or solved automatically…
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You experience life energy when you face insult, embarrassment. Do not runaway from this uneasiness. Original energy may take over.
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Episode 89: Enlightenment is not a Comfort Zone
1:01:31
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1:01:31The idea of Enlightenment is given by books or by others. Can you frame the fundamental issue? The answer to all your problems is given as God or Enlightenment by the religion. It is an answer. You have not solved the question yourself. Frame the question, solve it and you will reach at the answer. Then you may call it God or Enlightenment or whate…
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Instead of feeling the pull of desire, instead of feeling the pull of contradictory thoughts that arise with the desire, we become busy in taking sides by condemning or justifying the desire. The process of desire is vitiated. Seeing the pull of desire, being with the pull without any ideation is the connection to the original energy.…
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One is not aware that one can question – ‘why one has to face pain and uncertainty’. One is under the illusion as if pain and uncertainty can be removed from the mind by addition to possessions, relations or by religious-spiritual ideas, activities and stability will come and stay.
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All sadness, confusion, fear, uncertainty is psychological discomfort, if you are not in immediate physical danger. To absorb this discomfort without any explanation, without any solacing diversion is the key.
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Episode 85: No One Can Become Psychologically Immune
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1:48
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1:48No one can become psychologically immune. To acknowledge vulnerability is your connection to the Original.-- We think as if someone else or science and technology or future will relieve us from this discomfort. No body else can bear it for you. Nothing can be thrown out of the mind.--
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Episode 84: The Bondage of 40 Hour Work Week
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3:28We are consumed by compulsion and relief pattern in daily life. One does not see that this pattern, this inclination is the cause of all troubles. All complications arise for the individual as well as for the society as this divide is not seen, understood, solved. Once you notice your bondage to this pattern of compulsion – relief, fused state touc…
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Episode 83: God is a Fact - the Endless Exploration
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2:40Can you see that there is essentially gap between what you want, what you like and what happens? You want to close the gap by using the idea of God. Once you see that this gap can not be undone, you begin to see the happenings as work of God. God is now a fact for you. It is endless exploration. You are attuned to wonder, to the limitless field.…
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There are two types of people:Those who are religiously-spiritually inclined. --Their quest remains limited to their philosophies, after life theories and so on. Now there are those who are not so inclined, finding resilience during losses, defame, relationship conflicts, disease is a big task. --
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Episode 81: Question - What is root cause of a restless mind?
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3:11Mind can not hold pleasure, relief, happiness. ---The issue of restless mind itself drops as this issue itself adds to the restlessness. The total ground is realised.
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Episode 80: Seeing the Limit of Thinking Opens up to a New Dimension
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1:50You can not come out of thinking and discuss 'about' thinking. There is no one thinking. (when you say-‘I am thinking’, this itself is thinking and not the source of thinking) ‘I’ can refer to anything; can describe anything (‘I’ as subject and something or other as object). This is the process of thinking. Now ‘I’ comes under the illusion as if it…
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You have to feel settled, satisfied now in whatever situation you are. Even if it is extremely difficult situation, it is simply psychological discomfort-if it is not immediate physical danger. The error is that you want to remove, undo this discomfort, throw away this discomfort from your mind.
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It is to find ‘you’ as you are-desiring, wanting, anxious, continuously adjusting with others or environment, being insulted or praised, being hit by unexplainable failures or successes, stuck up in the maze of choices, actions and consequences and so on. This ‘as you are’ is the end of ‘you’. This facing oneself ‘as it is’ is like an explosion. Th…
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Episode 77: Why bizarre, discomforting, irritating things happen?
50:31
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50:31To see that we do not have control over our life, life situations, our own limitations, fragilities – is not to lose our power, but to instantly connect to the source of life. There is opening up to the limitless with this acknowledgment.
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Episode 76: Framing the Fundamental Issue Solves Everything
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2:59The fundamental issue before man is-how to deal with, when he faces something which he does not like, finds irritating or when he is face to face with uncertainty, which he is unable to cover up.
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Episode 75: Pandemic shows Limitations of Science
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2:47
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2:47Man’s search is for stability, stable relief, stable pleasure and so on where he is not perturbed by losses, accidents, diseases, conflicts (inner and outer). Even when he searches for God, Enlightenment, he is searching for stability. If you can come to this question – you are just close to the Truth. You will find it.…
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Episode 74: We want normal life as before Covid 19, forgetting that that life has led to Covid 19
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1:52We want normal life as before Covid 19 as if it was a model life, perfect life. We forget that that life has led to Covid 19.
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Episode 73: Acknowledging Fundamental Resistance is Power
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2:04When the nervous system experiences this resistance, this pain – what you do, you try to throw the resistance out of you mind. There is no place to throw it. Once you see this, the whole energy is here.
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Episode 72: Truth or God or Original is Not Knowledge
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1:38Truth or God or Original is not knowledge. It is totality expressing from moment to moment-you and the world as a singular process-including what you like-dislike, fear or cherish. It is not knowing ‘what is’ that delivers but seeing ‘what is’ ‘as is’ without any escaping mechanism that connects you to the ground.…
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Episode 71: Truth is Revealed When You Are Face to Face with 'What is'
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1:15One who is interested in finding ‘what is True’ will not talk about God, ‘what God is’ but will inquire ‘why human beings have to bear pain and uncertainty’. He will encounter life directly ‘as it is’ and not run to comforting escapes to cover up his own uneasiness. In this process, ‘what is True’ is revealed.…
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The present scenario of total uncertainty (due to Covid 19 and so on) has shown you the vulnerability of human life. Noticing this vulnerability can connect you to the Original.
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Episode 69: 'I' Has Come Under the Illusion as if it is the Source of Thinking, Doing
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2:06All doing, thinking is neurological, physiological process. The assertions - ‘I am thinking, I am doing’ are only the words to communicate. Thinking has overtaken as if it is the Total Field.
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Episode 68: Unpleasant Thoughts Can Not Harm You
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1:33Face any unpleasant feeling or thought as it arises. Unpleasant feeling or thought arises only when you are otherwise safe and secured in the moment. Feeling or thought can not harm you. You are on the Original ground.
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Episode 67: The Fundamental Inquiry-Why Human Being has to bear Accidents, Diseases, Losses and the enigma of Death
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3:36Life has not moved an inch away from accidents, diseases, losses despite advances in technology and other economic and scientific innovations. Death is still an enigma despite the fact that we have accepted it as inevitable. To explore this is fundamental inquiry.
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The idea of Enlightenment is given by others or by books. Can you frame the fundamental issue? You think, things should happen as you want, no problems should tinker your mind. But you face resistance (pain and uncertainty), that is, discomforting, irritating situations. That is why you feel incomplete. And go on removing, undoing, solving the resi…
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Episode 65: You are Attuned to Total Knowing when you are Comfortable with Not Knowing
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0:50You are attuned to Total knowing when you are comfortable with not knowing. You may plan an activity but what happens from moment to moment remains unpredictable. You want to feel relieved by knowing, by thinking about accomplishing, by thinking about result, about tomorrow. As this is not possible, complications arise. Once we see that this relief…
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Financial issue keeps the rich as well as the poor engaged, perplexed and sometimes terrified. We have not solved it despite the fact that we consider ourselves evolved (human) beings. We think more money will give psychological security, safety, stable relief. We think as if this relief, this safety can be stabilised. We do not come to this point …
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Do We Suffer Due to Karma, Wrong Decisions or Wrong Exercise of Options
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0:49We think we suffer due to wrong karma, wrong decisions, wrong exercise of options. This calculation keeps us tied to ideas, explanations, theories. What impels us to do wrong karma and so on. Can we blame ourselves or others? We remain trapped in these ideas. Can we stop all explanations that arise to cover up the pain of unpleasant results, happen…
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Awakening is to See That There are no Problems
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2:50Awakening is to see that there are no problems. We are happy in finding solutions to our problems. There seems to be no end. This is a trap in which the human mind is caught. When you understand that you are in a cage, the cage explodes open. We are under the illusion as if by solving our problems, we will come to a stable ground, we will remain ha…
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To See the Limit of Thinking is to Enter into a new Dimension
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2:07‘What you face’ or ‘what is happening’ is not under your control-this is simple to understand. Realisation happens when you notice that what you ‘feel’, ‘experience’ is also not under your control. Words can only express what is being experienced. Pick a pen. A whole set of physiological and neurological movements are involved. Now the thinking – I…
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