Best Yogic Studies Podcasts (2025)

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#163 Wake Up, Grow Up, Clean Up and Show Up 35:13

1M ago35:13

35:13

In this episode, we delve into the transformative framework introduced by philosopher Ken Wilber, encapsulated in the principles: Wake Up, Grow Up, Clean Up, and Show Up. These concepts offer a comprehensive approach to personal and spiritual development, guiding individuals toward a more integrated and awakened life. Wake Up refers to the process…

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50. Anya Golovkova | Śrīvidyā, Tantra, and the Goddess 1:00:03

2M ago1:00:03

1:00:03

In this episode, we speak with Dr. Anya Golovkova about the world of Śrīvidyā and the Hindu tantric traditions. We learn about her background growing up in Russia and then discovering South Asian studies later in life in New York City, eventually going on to pursue a PhD on Śrīvidyā texts and traditions. We discuss the category of "tantra," the rol…

1
#162 The Dance of Light, Magnetism & Water 1:03:56

3M ago1:03:56

1:03:56

Join me as I chat about live, heath and spirit. As mentioned, here are some links: Please use the following link to get the best red light technology available: https://infraredi.com.au?sca_ref=7963432.mB3nkmhNaH Use promo code STUARTWATKINS for a nice discount. Take your baths to the next level with STEEP AYURVEDA. METHYLENE BLUE https://onegolden…

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EP. 49 | The End of an Era: Costa Rica + The Evolution of my Retreats 21:40

3M ago21:40

21:40

If you have been curious about coming on a retreat with me, definitely listen to this episode. In this episode, I briefly reflect on the journey that led me to the decision of closing my era of hosting retreats in Costa Rica. Over the last year, the calling for a shift has become undeniable, and I'm excited to share more of that with you. Tune in f…

1
#161 Release, Recalibrate & Renew 49:37

5M ago49:37

49:37

A cntrespace weekend retreat with Stuart and Cam Watkins featuring live soundscape by Matthew Hatch. January 11-12, 2025 Join us for this powerful immersive weekend of authentic Yoga and connection, blissful soundscapes and intelligent movement exploration, specifically focused on providing a potent platform to explore the Self, in a safe and suppo…

1
EP. 48 | The Art of Breathwork Facilitation: Navigating the Industry with Integrity and Authenticity with founders of Our Breath Collective 52:02

6M ago52:02

52:02

In this episode, I sit down with Reis Paluso + Luke Wientzen, founders of Our Breath Collective, a transformative breathwork company dedicated to bringing education, integrity, and authenticity to the breathwork industry. Together, we explore what it means to work in this space with embodiment, humility, and confidence, drawing from our own human e…

1
#160 Cultivating Silent Intelligence 57:04

6M ago57:04

57:04

After an unexpected hiatus filled with home renovations and globe-trotting adventures with my daughter, I'm excited to reconnect with you all. Much love as we journey onward together. So much gratitude to the sponsors of this show: https://www.solemechanics.com.au?sca_ref=2745696.Gb110u1TEi Your discount code is: WATKINS6162 for 15% off https://one…

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49. Daniela Bevilacqua | From Tapas to Modern Yoga 1:14:56

6M ago1:14:56

1:14:56

In this episode, we speak with return guest and teacher Dr. Daniela Bevilacqua to discuss the publication of her latest work, From Tapas to Modern Yoga: Sādhus’ Understanding of Embodied Practices (2024). We discuss the origins of the book as part of the research and output of the infamous SOAS Hatha Yoga Project (2015-2020), her methodology as an …

1
EP. 47 | How to Love and Honor the WILD HUMAN You Are with Nico Nelson 1:21:35

7M ago1:21:35

1:21:35

Join Emily + Nico for a conversation on learning to open to, accept, and allow for everything we are as human beings, and to love ourselves for all that is. Come with us on retreat where we'll continue this work through a variety of embodied meditation, breath, and somatic movement practices in the jungles of Costa Rica in February 2025. Details on…

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48. Brian Dana Akers | The Yoga Manifesto and the World of Yoga Publishing 51:42

7M ago51:42

51:42

In this episode we speak with Briana Dana Akers, who is a publisher, editor, and translator, best known for his translation of the Haṭhapradīpikā. We discuss his background discovering yoga at a young age, learning Sanskrit in Michigan and in India, and how he first began publishing Sanskrit works on yoga when he founded YogaVidya at just 23 years …

1
47. Zoë Slatoff | Yoga, Vedānta, and Ashtanga Yoga 1:02:05

8M ago1:02:05

1:02:05

In this episode we speak with Zoë Slatoff about her background as an Ashtanga Yoga practitioner and teacher turned academic and Sanskrit professor at Loyola Marymount University in Los Angeles. We discuss how her experiences within the Ashtanga Yoga community led her to the study of Sanskrit, and the eventual writing of her textbook called Yogāvatā…

1
EP. 46 | On Heartbreak, My Sabbatical, and Embracing our Multidimensionality as a Portal to Freedom 28:08

8M ago28:08

28:08

It's been a while -- dropping a shorty episode here to catch you up on how I've been living + healing after heartbreak, more insight into my sabbatical from teaching Yoga, and how all of it deepened my understanding of the gift that is coming to know, accept, and embody our multidimensionality. Links to all things: NOVEMBER 2024 RETREAT (req. passw…

1
46. Kunsang | From Buddhist Nun to Tibetan Translator 1:24:09

9M ago1:24:09

1:24:09

In this episode we speak with Kunsang about her upcoming series of courses in Classical Tibetan. We learn about her fascinating journey growing up in Venezuela and Italy and first encountering Tibetan Buddhism in her youth, studying Buddhist philosophy in Italy, becoming ordained as a Buddhist nun, studying Tibetan language and joining a nunnery in…

1
#159 I AM THAT 1:02:00

9M ago1:02:00

1:02:00

Please join us for a practice to help wake us up to who we Truly are. Join us November 1st in Perth City for the next Quiet Mind, Open Heart. So much gratitude to the sponsors of this show: https://www.solemechanics.com.au?sca_ref=2745696.Gb110u1TEi Your discount code is: WATKINS6162 for 15% off To get the best mala beads out there visit: https://w…

1
#158 - not this, not that 29:56

10M ago29:56

29:56

We're back, baby! So much gratitude to the sponsors of this show: https://www.solemechanics.com.au?sca_ref=2745696.Gb110u1TEi Your discount code is: WATKINS6162 for 15% off To get the best mala beads out there visit: https://www.aumrudraksha.com/ & enter promo code WATKINS10 for 10% off. Click the link below for $30 off at Outerknown! They’re the f…

1
EP. 45 | Embodied Sex + Sensuality: Exploring Conscious + Consensual Sex as an Opportunity for Growth, Healing Shame, and Practicing Radical Authenticity with Britni Volkman 1:12:26

1y ago1:12:26

1:12:26

Join Emily and Sex Educator, Britni Volkman aka PLEASUREBEL for an exciting + explorative conversation about how we can use sex as a portal for self-liberation, personal empowerment by practicing radical authenticity and embodying the truth of who we are and what we desire. Connect with Britni for support + education on conscious + PLEASUREBEL sex:…

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45. Lucy May Constantini | Kaḷarippayaṟṟ˘: Martial Art of Kerala 1:16:24

1y ago1:16:24

1:16:24

In this episode we speak with Lucy May Constantini about her fascinating research and practical experience studying the south-Indian martial art tradition of kaḷarippayaṟṟ˘. We discuss Lucy's background of training in Kerala, the history of kaḷari, the role of the gurukkaḷ ("lineage-holder"), the tradition's Śākta Tantra context in Kerala, medi…

1
44. Kate Hartmann | Pilgrimage and Buddhism 1:04:53

1y ago1:04:53

1:04:53

In this episode we welcome back Kate Hartmann, former director of Buddhist Studies Online, to discuss all things pilgrimage and Buddhism. We discuss how Kate first got into pilgrimage studies as a grad student at Harvard, whether pilgrimage is a universal concept across cultures, and question what separates a pilgrim from a tourist? We then turn to…

1
Ep. 44 | RHYTHM + BODY: Using Sound + Somatics for Healing, Manifestation, and Self-Exploration with Dustin Borlack 1:20:52

1+ y ago1:20:52

1:20:52

Join Emily Blackwell + Dustin Borlack as they speak to their work in vibrational medicine and embodied practices by sharing ways in which sound, breath, and movement can serve as potent catalysts for inner transformation and self-discovery. . In this episode, we take a dive deep into their take on the profound synergy between sound and somatics and…

1
#157 Jo Tastula & Stuart Watkins - Our Yogic Studies Programme 55:56

1+ y ago55:56

55:56

We're so proud of the graduates of our teacher trainer course! Well done Yoga Heart Mind crew! Many of you have been asking if we'll be doing the YTT again next year. We won't be, but we're very excited about this advanced studies programme. Check it out here and have a listen to this podcast episode to hear our vision for this programme. So much g…

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43. Christopher Jain Miller | Embodying Transnational Yoga 1:04:07

1+ y ago1:04:07

1:04:07

In this episode we speak with Christopher Miller about his recent monograph, Embodying Transnational Yoga: Eating, Singing, and Breathing in Transformation (Routledge 2023) and his upcoming online course at Yogic Studies. We begin by discussing his academic background and how he first got into critical Yoga and later Jain Studies, his experiences a…

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42. Samuel M. Grimes | Newar Buddhism, Nepal, and Yoga 46:32

1+ y ago46:32

46:32

In this episode we speak with Samuel Grimes about his research and experience with the tradition of Newar Buddhism in Nepal. We discuss the unique history of Buddhism in Nepal, the decline of Buddhism in India, and what it means to be the only living "Sanskritic Buddhist" tradition in South Asia. We then discuss the meaning and role of yoga within …

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41. Keith Edward Cantú | The History of Theosophy and Yoga 1:02:37

1+ y ago1:02:37

1:02:37

In this episode we welcome back Keith Cantú for a wide ranging conversation on the history of the Theosophical Society and in particular its unique relationship with the modern history of yoga. We discuss the influence of figures like Helena Blavatsky and Henry Steel Olcott, as well as lesser-known South Asian Theosophists and Theosophy-adjacent au…

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Ep. 43 | 6 Reasons Why You Should Come to Costa Rica with Us 22:48

1+ y ago22:48

22:48

If you're interested in joining us on our fourth retreat in Costa Rica, then you're going to want to listen to this episode. For more details on the retreat, click here. To join us in Michigan, email me [email protected] Click here to try explore The Sacred Space for free for 7 days

1
#156 Elena Brower - Softening Time 43:53

2y ago43:53

43:53

Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast, Elena Brower has taught yoga and meditation since 1999. After graduating Cornell University in 1992, she designed textiles and apparel for almost a decade shifting her focus to yoga, meditation, art and writing. Her first book, Art of Attention, has be…

1
40. Caley Smith | The World of Vedic Sanskrit 1:15:20

2y ago1:15:20

1:15:20

In this episode we speak with Caley Smith about the ancient and fascinating world of Vedic Sanskrit. We discuss some theories and debates about the origins of Sanskrit, its relationship with other Indo-European languages, the nature and scope of the Vedas, Vedic notions of authorship, comparisons between Classical Sanskrit and Vedic, the importance…

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Ep. 42 | Plants + Play: Portals to Growth + Self-Compassion w/ Aryn Evans 1:07:19

2y ago1:07:19

1:07:19

Aryn Evans (aryn love) [she/they] is an artist, lawyer, ceremonialist, and mindfulness guide [RYT 300]. Her work draws from nature wisdom, psychology, Yoga and Ayurveda, plant magic, and her lifelong study of spiritual traditions. Aryn is the creator and host of love space podcast (https://lovespace.buzzsprout.com). . Drop into this episode to hear…

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39. Lubomír Ondračka | Yogic and Tantric Bodies 1:03:27

2y ago1:03:27

1:03:27

In this episode we speak with Lubomír Ondračka about his research on conceptions of the body within yogic and tantric traditions. We first discuss his background in chemical engineering and studying Indology in the Czech Republic, and how his interest in alchemy led him to India and the study of the Nāth yogis. We discuss the various scholarly cate…

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Ep. 41 | Investing in Yourself as a Sacred + Intuitive Process 29:38

2y ago29:38

29:38

Investing in ourselves can be one of the most empowering things we can for our personal and professional growth. When we decide to take the leap and sign up for a training, program, or retreat that is going to help us grow, we're proclaiming to the universe (and ourselves) that we one: know we're worthy of it; and two: trust ourselves to follow thr…

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#155 Tully O'Connor - Liberating Love, Personal Freedom and Thriving Relationships 1:27:30

2y ago1:27:30

1:27:30

Tully is a committed father and husband who has a deep passion for supporting people to access their full creative potential in life, love and leadership. Known for his down-to-earth approach, Tully speaks about complex intimate issues with ease, clarity, and humour. He has a gift for helping people drop out of their busy overwhelmed heads and reco…

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Ep. 40 | Case Study: Creating a Clear Path in your Yoga Business 25:23

2y ago25:23

25:23

In this mini episode, we take a look into the deeper work that goes into creating and sustaining a Yoga business by breaking down an intensive session I had with a mentee. Listen in to hear how I helped guide her to uncover why she had been feeling stuck, avoidant, and resistant to creating content and promoting her offerings, and which steps to ta…

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#154 Benjy and Heather Wertheimer - The Yoga of Devotion 1:01:24

2y ago1:01:24

1:01:24

Benjy and Heather Wertheimer have been leading kirtan (sacred chanting) worldwide since 2001 as the duo Shantala. They are known for their special gift of bringing the audience into a vast and loving experience through their unique blend of exquisite voices with instruments of India and the West. Together they create music with beauty, passion, and…

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Ep. 39 | Spring + Setting Intentions through a Tantrik Lens 20:14

2y ago20:14

20:14

In todays episode, Emily dives into the mystical, metaphorical, and Tantrik essence of the spring season, and how we can utilize the energy of Spring to set intentions for ourselves and for the seasonal year ahead. Listen to explore how the energies of the divine masculine and feminine merge together to create the perfect container for self-induced…

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38. Carl Ernst | The History of Sufism and Yoga 1:23:10

2y ago1:23:10

1:23:10

In this episode we speak with Carl Ernst about his career of scholarship on Sufism—which he describes as the tradition of ethics and spirituality associated with Islam. In particular we discuss the unique history of Sufism's engagement with Hindu forms of yoga in northern India, which has been the subject of numerous important publications by Ernst…

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#153 Corey White - Authenticity, Courage & Humour 1:24:40

2y ago1:24:40

1:24:40

After sell out shows at Perth and Adelaide Fringe, the other boy from Bassendean Corey White returns for one night only in Fremantle. I'll be going. If you want to join us and the WA community click here for tickets. Corey White went from criminal lawyer to Australia's most controversial comedian. Since then he's appeared at Sydney Writers Festival…

1
#152 Ryan Rowlands and Jaime Duff - Brotherhood Awakening 1:07:51

2y ago1:07:51

1:07:51

Ryan Rowlands and Jaime Duff are the founders of of @holistika_au and @brotherhoodawakening Join these two beautiful men, myself and the incredible community. To book your ticket please click here. Much gratitude to the sponsors of this show: ww.solemechanics.com.au Your discount code is: WATKINS6162 for 15% off https://www.themilkcleanse.com Promo…

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Ep. 38 - A fun update on life and business with TomCat Trumpet + 'EmDawg'? Blackwell 50:36

2y ago50:36

50:36

Join Emily and TomCat for a lighthearted and insightful update on all things life, business, and chats on spirituality. . . Upcoming Events: 3/19: The Sacred Shift Circle - Virtual Spring Equinox Gathering 3/29: The TomCat Trumpet Experience @ AliveOne Chicago Subscribe for updates on retreats with Emily Stay connected with Emily @emilyblackwellyog…

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#151 Eric Schwarz - The Naked Potency of Yoga 1:08:46

2y ago1:08:46

1:08:46

Eric Schwarz is a Yoga Teacher and a life coach. His teaching style is engaging, empowering and creative, embracing the full potential of body, mind and spirit. Eric was voted best yoga instructor in Washington, DC in 2016 and his students across the globe are a testimony of this honour. Eric is an E-RYT 500 and leads state of the art yoga teacher …

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#150 Jo and Stu - The Heart of the Middle Path 36:53

2y ago36:53

36:53

We're back! And we're inviting you on our upcoming online retreat. Here are the details: https://courses.yogaheartmind.com/courses/heart-of-the-middle-path Much love! Support the showBy Stuart and Jo

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37. James Mallinson | Dattātreya's Discourse on Yoga 50:36

2+ y ago50:36

50:36

In this episode we welcome back Jim Mallinson for another update on his pioneering research into the earliest Sanskrit texts of Haṭha Yoga. We discuss the Light on Hatha Yoga Project (2021–2024) which will produce a critical edition of the Haṭhapradīpikā. We then dive into the Dattātreyayogaśāstra, the "Dattātreya's Discourse on Yoga," perhaps the …

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36. Philip Deslippe | Early American Yoga and the "Swami Circuit" 1:14:59

2+ y ago1:14:59

1:14:59

In this episode, we speak with return guest Philip Deslippe about his research on the history of Early American Yoga. Philip shares with us his archive of knowledge and stories from the "Swami Circuit"—the network of forgotten South Asian yoga teachers who travelled and taught various forms of yoga throughout the United States during the 19th and 2…

3y ago13:00

13:00

Tune into this mini episode to familiarize yourself with the spiritual meaning behind the Summer Solstice and uncover ways to align with this fiery season of power and abundance. Register for the Sacred Shift Series

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