))
Presented by the Mountain Rain Zen Community based in Vancouver, BC. Featuring talks by our guiding teachers Myoshin Kate McCandless and Shinmon Michael Newton, and other guest speakers. To learn more about our community, explore our extensive teaching archive, and offer your support, visit http://mountainrainzen.org.
…
continue reading
Dharma Talks given at San Francisco Zen Center
…
continue reading
Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
…
continue reading
Julio Rivera is your average millennial living in a big city with big ambitions. After hitting a breaking point with chronic stress, he fell into meditation. From the impact it had on his life, he now spends most his time focusing on inspiring others to take care of their mental hygeine. He started an app "Zen Compass" and now in this podcast, talks to teachers, creators, and entrepreneurs about how meditation supports their day to day. How do we live happier lives in this ever-so connected ...
…
continue reading
The unification of the theoretical knowledge of Zen with real life application through compassion and wisdom. Visit us at ZenEnergyZen.org ZENENERGY ORGANIZATION is a 501(c)3 nonprofit organization registered in the USA.
…
continue reading
Sunday Talk Archive
…
continue reading
This 15-30 minute Live Show Celebrates living with Purpose and Passion. Your host, Tina Thrussell, explores how Living from the Heart can Amplify the Joy and sense of Fulfillment in Your Life
…
continue reading
theLIGHTdotLOVE is a musical meditation series drawn from the Wisdom Teachings by Brock Travis for journeying, awakening, healing, and peace with music by Kelly Jean Anderson & produced by JOSÃOJO
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
Talks from the Sydney Zen Centre about Zen Buddhist practice.
…
continue reading
One Dharma International is the global home of Ven. Ryodo Yamashita’s One Dharma Forum.
…
continue reading
We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
…
continue reading
Dharma talks on Zen Buddhism from students of the Village Zendo in New York City.
…
continue reading
We are a diverse community of Contemplative Zen Monks, founded in 1985 by our brother, the Abbot Seijaku Roshi. Inspired by a monastic tradition reaching back centuries, and supported by men and women from all walks of life, we are shaped by the teachings of the Buddhadharma, the Mystical Torah, the Rule of Saint Benedict, and the Gospels. Jizo-an Zen Community, The Zen Society, is a 501c3 non-profit organization. https://www.jizo-an.org
…
continue reading
Zencast is a weekly podcast of inspiring Buddhist Dharma talks for all people. Keywords: Zen, Buddhism, Buddhist, Buddha, Dharma, Sangha, Mindfulness, Meditation, Wisdom, Love, Peace, Stillness,Compassion.
…
continue reading
This is a podcast explaining various Buddhist teachings and topics. It is designed for people of all religious backgrounds to understand and enjoy while maintaining the core lessons of Buddhism. It was started as a source for understanding some of the more complex and often misunderstood Buddhist teachings in a quick, easy, and entertaining way.
…
continue reading
Bringing peace to into the midst of busy lives. | San Francisco
…
continue reading
You are here because you believe that it is better to be a warrior in a garden, than a gardener in a war. You want to conquer your goals without sacrificing your well-being, while also enjoying the things that matter most -- like spending time with people you love and pursuing your interests without guilt. The Zen Stoic Path will guide you along the path to unshakable inner peace. You’ll be ready to conquer any challenge life throws your way -- while being peacefully present to each moment. ...
…
continue reading
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
…
continue reading
Audio book of Tea Words, an archived edition of Master Sheng Yen’s early teachings in the West. It contains 50 selected articles published in two volumes. It speaks of the attitude one should have to practice Chan correctly.
…
continue reading
The psychedelic renaissance is here! Join Dr. Steve Thayer, Dr. Reid Robison, and special guests as they explore the frontiers of psychedelic medicine and what it takes to cultivate a healthy mind, body, and spirit. Our hosts draw from their extensive knowledge and experience with psychedelic therapy research and treatment to discuss the science, practice, and art of psychedelic healing. If you are a helping professional, therapist, clinician, guide, healer, psychedelic enthusiast, or simply ...
…
continue reading
Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
…
continue reading
Buddhist, Writer, Dharma Teacher, Meditation Coach
…
continue reading
Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
…
continue reading
Talks with Daniel Scharpenburg (Gegan Kelsang Dakpa). Daniel is a class facilitator at the Rime Buddhist Center in Kansas City, Missouri. He was given the title "Gegan" in the Rime tradition and is a former zen monk. A heart-centered meditation podcast. You can now become a supporter of my podcast! https://anchor.fm/daniel-scharpenburg/support
…
continue reading
Prior to the COVID-19 pandemic, many were overwhelmed with stress, anxiety and depression. While this epidemic of stress has been growing over the past decade, it has been exacerbated by the pandemic and the divisive nature of political discourse. As a result, many people feel disconnected, inauthentic, and unhappy, while questioning the source of their unhappiness when they presumably have “everything”—an absence of compassion, for oneself and others, is often the source of the problem. Man ...
…
continue reading
The magic that happens when you are open to information (usually from your spirit or higher self) that prompts you to take action. This information TRANSFORMS you forever. You are never the same person now that you have this wisdom. For more Divine Downloads, check out: lisbethoverton.com
…
continue reading
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/awesomesleepmusic/subscribe Welcome to awesome sleep music. Our videos are designed to allow you to block out noise and let you find peace and tranquility. The videos on this channel are varied in length and sound to help guide you with sleep, good studying, relaxing, or working at the office.
…
continue reading
Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
…
continue reading
Let's all get "Totally Zensible". This podcast describes the teachings of Zen practice sensibly so that we all can experience something simple yet profound... There is a skill you already have that can change your life. The best part is that discovering it doesn't involve some feel-good, mystic-love-fest-mumbo-jumbo, always-find-a-silver-lining bologna you know won't work. So if you're ready to kick life up a notch, join me on a journey to reveal your true level of amazing. Have a question o ...
…
continue reading
Welcome to MEDITATION SPACE. Meditation focuses the mind and eliminates distractions to improve clarity, calm, and awareness. Mindfulness, stress reduction, and inner serenity are commonly achieved through it. Meditation has been practised for millennia in Buddhism, Hinduism, Taoism, and Jainism. Each meditation method has its own goals and practises. Some of the meditations we will practice include: Mindfulness Meditation: Focusing on the present, including thoughts, feelings, and emotions, ...
…
continue reading
This talk was given at the Austin Zen Center. It addresses the twin Bodhisattva virtues of wisdom and compassion. These ideals can sound lofty, maybe even unattainable. However, if we understand them as momentary expressions of the practice of not-knowing, they are near at hand. Not-knowing isn't willful ignorance or the random rejection of knowled…
…
continue reading
1
Living with Ease in a Crazy World (Training in Compassion - 8/)
26:05
26:05
Play later
Play later
Lists
Like
Liked
26:05
Daikan picks up the exploration of Norman Fischer’s book Training in Compassion. He notes that over time, we might notice that meditating changes our sense of life and that we may be developing gentleness and patience towards self and others. _____________________________________________________________ These talks are made possible thanks to donat…
…
continue reading
Dharma talk by Ben ConnellyFile Size: 52343 kbFile Type: mp3Download File
…
continue reading
1
Two Zen Stories: Sanctuary and Compassion
41:26
41:26
Play later
Play later
Lists
Like
Liked
41:26
05/24/2025, Monitsu Pamela Weiss, dharma talk at City Center. Monitsu Pamela Weiss explores the twin themes of refuge and compassion in Cases 4 and 54 of the Book of Serenity.By Pamela Weiss
…
continue reading
1
3638: The Manifestation of Inner Strength by Ryan Holiday on Emotional Peace and Resilience
10:29
10:29
Play later
Play later
Lists
Like
Liked
10:29
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3638: Ryan Holiday reflects on the brutal yet transformative experience of pushing the body beyond exhaustion to reveal the true seat of strength, the mind. Through pain, struggle, and a comple…
…
continue reading
1
3637: How To Really Start Showing Up For Your Life by Shawna Scafe of Simple On Purpose on Growth and Authenticity
11:54
11:54
Play later
Play later
Lists
Like
Liked
11:54
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3637: Shawna Scafe shares a powerful wake-up call about how easy it is to slip into autopilot living, avoiding discomfort in the name of convenience, only to end up feeling disconnected and unf…
…
continue reading
1
Recent research on trauma in eating disorders, MDMA and self-compassion, psilocybin vs SSRIs, and more!
48:42
48:42
Play later
Play later
Lists
Like
Liked
48:42
Send us a text Could psilocybin help people with eating disorders process unconscious trauma? What’s the difference between the effects of psilocybin and SSRIs on depression? How does formulation and route of administration affect a LSD experience? What role does self-compassion play in the treatment of PTSD with MDMA-assisted therapy? In today’s e…
…
continue reading
1
3636: Think Long Term to Make Good Decisions by Tynan on Mindfulness and Patience
9:53
9:53
Play later
Play later
Lists
Like
Liked
9:53
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3636: Tynan explores the transformative power of long-term thinking, explaining how extending your planning horizon can unlock better decisions, greater consistency, and a more fulfilling life.…
…
continue reading
In this Wednesday Night Dharma Talk, Sensei Kodo explores the concept of impermanence as it relates to love, loss, and appreciation through the Portuguese word saudade – the inseparable feelings of sorrow and joy that arise from loss, and the Japanese phrase mono no aware, the slender sadness, or the inseparability of beauty and impermanence. Kodo …
…
continue reading
1
3635: 6 Powerful Benefits of Decluttering Your Home and Life by Jennifer Burger of Simply Fiercely
12:23
12:23
Play later
Play later
Lists
Like
Liked
12:23
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3635: Jennifer Burger shares six transformative benefits of decluttering, from saving time and reducing stress to building confidence and making intentional choices. By letting go of excess, yo…
…
continue reading
Dharma talk by Tim BurkettFile Size: 51753 kbFile Type: mp3Download File
…
continue reading
Anusha Enryu Fernando, a dharma holder with Zen Community of Oregon, offers reflections on ancestors. _____________________________________________________________ These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate. A…
…
continue reading
1
3634: My (New) Favourite Tool For Supporting Your Desires by Irene Elias of Self Love Junkie
9:24
9:24
Play later
Play later
Lists
Like
Liked
9:24
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3634: Irene Elias shares a deceptively simple yet powerful technique to reframe negative self-talk and shift into a more empowered mindset by ending disempowering statements with “and that’s ju…
…
continue reading
1
3633: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel
10:46
10:46
Play later
Play later
Lists
Like
Liked
10:46
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3633: Benjamin Fishel explores the overlooked power of rest, explaining why it's more than just sleep and how addressing specific rest deficits can dramatically improve mood, focus, and motivat…
…
continue reading
1
"Break the Attachment to Life and Death" - by Chan Master Sheng Yen (From Zen and Inner Peace Vol. One)
5:37
5:37
Play later
Play later
Lists
Like
Liked
5:37
From [ Zen and Inner Peace Vol. One ] By Chan Master Sheng Yen / Narrated by Yingshyan Ku As buddha-nature is within all beings, this book expounds the meaning of “Life is Chan, and Chan is Life.” Everyone can benefit by applying Chan wisdom and compassion in daily life, regardless of the complexity of their lives, their environments and interperso…
…
continue reading
Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk Afternoon Stillness for a Busy Mind Sometimes the hardest part of the day is the middle. You’ve done a lot, but there’s still more ahead. Your mind races, your focus scatters, and your body feels tight or …
…
continue reading
1
3632: [Part 2] Overwhelmed? Eliminate Work by Reorganizing It by Tyler Tervooren of Riskology
11:09
11:09
Play later
Play later
Lists
Like
Liked
11:09
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3632: Tyler Tervooren shares how breaking the cycle of short-term fixes and reorganizing work can eliminate unnecessary tasks. By prioritizing the important over the urgent and building effecti…
…
continue reading
1
Ep. 598 – Emotional Intelligence Explained: Stories, Science, and Strategies with Daniel Goleman
55:23
55:23
Play later
Play later
Lists
Like
Liked
55:23
Offering practical insights for developing emotional intelligence, Psychologist Daniel Goleman and Raghu unpack skills like mindful self-awareness, self-management, and empathy. Learn more about Emotional Intelligence with Daniel Goleman’s self-paced course. In this episode, Daniel and Raghu reflect on: Daniel's first introduction to the concept of…
…
continue reading
1
3631: [Part 1] Overwhelmed? Eliminate Work by Reorganizing It by Tyler Tervooren of Riskology
9:44
9:44
Play later
Play later
Lists
Like
Liked
9:44
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3631: Tyler Tervooren shares how feeling overwhelmed at work often stems from taking on tasks that don't align with your strengths, especially for introverts. By time-boxing draining responsibi…
…
continue reading
1
3630: The Power of Timers by Rose Lounsbury on Boosting Productivity and Reducing Stress
10:22
10:22
Play later
Play later
Lists
Like
Liked
10:22
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3630: Rose Lounsbury shares how simple strategies like setting timers, applying the Two-Minute Rule, and minimizing distractions can boost productivity and lower stress. By creating a sense of …
…
continue reading
1
3629: The 80/20 Principle and How It Can Change Your Life by Mark Manson on Personal and Professional Growth
10:47
10:47
Play later
Play later
Lists
Like
Liked
10:47
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3629: Mark Manson dives into the transformative power of applying the 80/20 Principle to every facet of life, revealing how focusing on the most impactful 20% can lead to extraordinary personal…
…
continue reading
1
Ketamine vs Spravato | History, risks, and benefits of the anesthetic psychedelics
1:01:28
1:01:28
Play later
Play later
Lists
Like
Liked
1:01:28
Send us a text Ketamine has been in the news a lot lately and there are a lot of misconceptions about how this medicine is used for the treatment of mental health conditions. Is it safe and effective? Is it addictive? Is it a psychedelic? What’s the difference between ketamine and the FDA approved depression medicine, Spravato? In today’s episode o…
…
continue reading
1
3628: Proof by Steve Pavlina on Personal Growth and Intentional Living
10:36
10:36
Play later
Play later
Lists
Like
Liked
10:36
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3628: Steve Pavlina challenges the conventional desire for proof in personal growth, urging readers to prioritize direct experience over external validation. By embracing subjective truth and t…
…
continue reading
1
Being Unborn: The Practice of Non-Objectification
29:06
29:06
Play later
Play later
Lists
Like
Liked
29:06
In this Wednesday Night Public Dharma Talk, resident practitioner Hunt Anshin Hoffman offers his first Dharma talk relating to his path and relationship with practice (way seeking mind talk). Anshin begins by invoking the 13th century German mystic Meister Eckhart’s insight: “when we seek ways to God, we find ways but lose God.” This sets the tone …
…
continue reading
1
3627: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch
10:11
10:11
Play later
Play later
Lists
Like
Liked
10:11
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3627: Angela reflects on the elusive nature of waiting for the "perfect moment" and how it often holds us back from making meaningful progress. By recognizing that there is no fairy godmother c…
…
continue reading
Shinmon Michael Newton talks about resiliency and Zen practice, offering this koan from the Book of Serenity: do people these days need enlightenment or not? _____________________________________________________________ These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consi…
…
continue reading
Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk A Dharma Meditation Beyond Overthinking This guided meditation gently blends spoken reflection with quiet awareness, offering a way to move beyond the restless swirl of thoughts without trying to stop them…
…
continue reading
1
3626: What You Can Do If You Are a Nobody by James Altucher on Creativity and Idea Generation
12:08
12:08
Play later
Play later
Lists
Like
Liked
12:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3626: James Altucher shares a powerful roadmap for transforming from feeling like a “nobody” into building a life of influence and meaning. Through practical strategies like daily idea generati…
…
continue reading
1
3625: 10 Toxic Personalities Living Inside You by Marc Chernoff on Self-Compassion and Emotional Maturity
10:29
10:29
Play later
Play later
Lists
Like
Liked
10:29
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3625: Marc Chernoff outlines ten toxic personalities that can quietly undermine our happiness, relationships, and self-esteem. By recognizing and addressing these traits, ranging from perfectio…
…
continue reading
1
3624: How To Break Old Habits Before They Break You by Rosalyn Palmer on Personal Development
10:55
10:55
Play later
Play later
Lists
Like
Liked
10:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3624: Rosalyn Palmer reveals why breaking old habits is harder than it seems and why willpower alone isn’t the answer. She explains how rewiring your brain with new environments, triggers, and …
…
continue reading
1
Ep. 597 – Breaking the Boundaries of Compassion with Duncan Trussell
1:05:44
1:05:44
Play later
Play later
Lists
Like
Liked
1:05:44
From psychedelic breakthroughs to breaking the boundaries of compassion, Duncan Trussell and Raghu Markus offer unfiltered wisdom on the messy magic of waking up. Take the opportunity to support Ram Dass’ Love Serve Remember Foundation and step into another dimension with a one-of-a-kind pair of custom Midnight Gospel sneakers. Hand-crafted by The …
…
continue reading
1
3623: Letting Go Of The Past: Always Look At What You Have Left by Allison Carmen on Gratitude and Mindfulness
10:26
10:26
Play later
Play later
Lists
Like
Liked
10:26
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3623: Allison Carmen reflects on the quiet power of acceptance, appreciation, and renewal in navigating the emotional weight of the past. Through a personal story about her hair and shifting pe…
…
continue reading
1
3622: Shifting Perspective as a Wellness Strategy by Kathy Robinson of Athena Wellness on How to Reduce Stress
10:41
10:41
Play later
Play later
Lists
Like
Liked
10:41
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3622: Kathy Robinson explores how intentionally "zooming in" and "zooming out" can serve as powerful tools to shift your perspective, reduce stress, and reconnect with what matters most. By tap…
…
continue reading
