Zenly Organized s'adresse aux personnes qui veulent apprendre à mieux se connaitre et s’organiser pour vivre de manière plus alignée et sereine. Je t'y partage des outils de connaissance de soi (ex: astrologie et Human Design) et des méthodes d’organisation qui t'aideront à te reconnecter à toi-même et à mieux t'organiser pour construire la vie que tu désires (chronotypes, cycle menstruel, saisons, Bullet Journal, méditation, oracles, et plus encore) ! Retrouve plus de ressources gratuites p ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Opening Dharma Access: Listening to BIPOC Teachers & Practitioners
Rev. Liên Shutt & Rev. Dana Takagi
Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...
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Managing a small team or business comes with a unique set of challenges. With limited resources and man power - it's easy for things to often times feel chaotic and out of your control. How can you as a leader accomplish your goals while keeping your team engaged, effective, and accountable? This podcast will give you practical strategies that you can implement now to lead your team or business to reach it's fullest potential.
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This series includes talks about the 12 Steps and Buddhism. Many of the talks are by Judith Ragir, a Zen teacher from Minnesota who studied with Dainin Katagiri Roshi for many years and who has been in recovery for over 40 years. Other talks are from individuals who participated in, or who co-led, retreats on the 12 Steps and Buddhism that Judith organized. For more info, visit www.judithragir.org.
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Real estate: the ultimate game of risk and reward. It’s the biggest investment most people ever makeFortunes are won and lost every day. How do you stay ahead of the game? Who’s buying, who’s selling and why? You need an edge. Boroughs & Burbs. This podcast is your secret weapon, giving you the insider knowledge and strategies you need to succeed in the high-stakes and cutthroat world of real estate. The Boroughs are New York City.The Burbs are wherever you are: Connecticut, Austin, the Hamp ...
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Conversations with Exceptional People! Exceptional people, just like you... just like the great folks in all of our communities. Let's talk to them so their stories can be told.
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Tu connais cette sensation de fatigue ou de stress qui revient après les vacances ? 😅 Dans cette vidéo, je partage avec toi 5 astuces simples et puissantes pour protéger ton énergie et rester zen après ton retour. Ces conseils vont t’aider à éviter le rush, à préserver ton calme et à garder une énergie douce et stable, même quand la routine reprend…
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Belonging to Zen, Belonging to Shin: Two Traditions, One Engaged Heart w/ Judy Yushin Nakatomi
41:49
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41:49Judy Yushin Nakatomi talks about her practice in the Zen and Shin traditions. She also discusses how she is practicing with her Bodhisattva vows through engaging with the current internment of minority people, while practicing awareness of her own family's history with war wounds. Judy and Rev Liên share with each other some of the nuances of havin…
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3724: This Is Your Life's Work by David Cain of Raptitude on How to Find Your Core Identity and Purpose
9:24
9:24
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9:24Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3724: David Cain explores the difference between the work we do for a living and the deeper, often neglected pursuit of our “life’s work.” He challenges readers to reconnect with what truly lig…
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2715: 3 Betrayals That Ruin Relationships (That Aren’t Infidelity) by Kyle Benson of Gottman on Trust and Intimacy
10:03
10:03
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10:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2715: Kyle Benson highlights three subtle yet destructive betrayals, emotional cheating, conditional love, and emotional withdrawal, that often go unrecognized in committed relationships. By ex…
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3723: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch
8:49
8:49
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8:49Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3723: Minimalism, as Anthony Ongaro describes it, is less about owning the fewest possessions and more about intentionally removing distractions to create space for what truly matters. By simpl…
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2714: The Communication Strategy That Can Change Your Relationships by Dr. Allison Niebes-Davis on How to Find Greater Understanding
9:18
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9:18Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: Dr. Allison Niebes-Davis shares how shifting from blame-filled “you statements” to empowering “I statements” can transform communication and reduce defensiveness in relationships. By owni…
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2713: Is Your Relationship Emotionally Abusive? AND Supporting Your Loved One by Susan Chanderbhan on Emotional Wellbeing
11:03
11:03
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11:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2713: Susan Chanderbhan explores two crucial aspects of emotional well-being: recognizing the often-hidden signs of emotional abuse in relationships and offering meaningful support to loved one…
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3722: The Power of Projection by Kerri Richardson on How to Overcome Fear of Judgement and Self-Belief
9:53
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9:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3722: Kerri Richardson reveals how fear of judgment often stems from our own self-perceptions rather than others’ opinions. By recognizing projection as a mirror of our inner critic, we can shi…
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3721: The Power of One Simple Question by Kristine Klussman on How to Find Your Purpose and Meaning
9:52
9:52
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9:52Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3721: Kristine Klussman explores how asking yourself one deceptively simple question can cut through noise, clarify your values, and align your actions with what truly matters. By returning to …
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2712: I Don't Want My Kids to be Crushed by Student Loans. Do You? by Michael Smith with Financial Finesse on Financing College
12:09
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12:09Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2712: Michael Smith warns how unchecked college costs and easy credit can derail young adults before they start, then lays out practical ways parents can prepare kids early to make smarter, low…
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3720: How to Tackle Whatever Life Throws at You and Win by Jay Harrington of Life And Whim
13:08
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13:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3720: Jay Harrington explores how adopting a growth mindset and embracing resilience can help you navigate uncertainty and setbacks without losing momentum. Through lessons from figures like Th…
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2711: Marriage Diaries: The Weight of Our Vows by Cari Dugan with Erica Layne on Love and Marriage Advice
9:12
9:12
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9:12Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2711: Cari Dugan reflects on the deep meaning of marriage vows as she recounts her journey with Michael through financial struggles, sickness, and seasons of growth. Her story illustrates how l…
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2710: [Part 2] Evening Routine For Stay-at-Home Moms by Cara Harvey of A Purpose Driven Mom on Household Organization
8:03
8:03
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8:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2710: A calm and intentional evening routine can transform mornings from chaotic to smooth. Cara Harvey shares practical strategies for prepping ahead, like setting out clothes, packing bags, a…
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3719: Moving Toward A Positive Psychiatry: The Zen Psychiatry Manifesto by Dr. Elana Miller of Zen Psychiatry
11:23
11:23
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11:23Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3719: Elana Miller challenges the traditional illness-centered model of psychiatry by promoting a proactive, wellness-focused approach to mental health. She outlines seven practical principles,…
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Home Organizing and Auctions | Boroughs & Burbs Ep. 197
49:14
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49:14In this episode #197, Season 5 of Boroughs & Burbs, we dive into the art of simplifying, decluttering, and maximizing value. Stephanie Radman of Mayflower Home Organizing shares strategies for creating order and balance in your home, from taming closets and kitchens to preparing properties for market. Then, Grant Panarese and Christie Spooner of Bl…
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3718: Self-Love 101: How to Strengthen Your Relationship With Yourself by Ellen Burgan of If It Brings You Joy
9:44
9:44
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9:44Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3718: Ellen Burgan explores how self-love transforms not only your relationship with yourself but also your connections with others and your ability to pursue dreams. She outlines five practica…
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2709: [Part 1] Evening Routine For Stay-at-Home Moms by Cara Harvey of A Purpose Driven Mom on How to Reduce Parent Stress
7:37
7:37
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7:37Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2709: Cara Harvey emphasizes the importance of an intentional evening routine for stay-at-home moms, noting that it sets the stage for calmer mornings and less stress. By breaking the evening i…
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2708: The Crucial Difference Between A Death and A Breakup by Shelby Forsythia on Breaking Up Grief and Encouraging Empathy
10:44
10:44
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10:44Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2708: Shelby Forsythia explores the often-overlooked emotional toll of breakups, contrasting them with the grief of death. While death halts a shared future, breakups add the unique pain of wit…
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3717: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal and Charles Wang on Personal Growth
9:16
9:16
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9:16Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3717: Nir Eyal and Charles Wang explore the surprising value of embracing the mindset of an amateur rather than striving for rigid expertise. By focusing on curiosity, experimentation, and play…
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3716: Simple Ways to Make Your Home Age-Friendly by Ryan Frederick of Here.life on Wellbeing and Longevity
9:57
9:57
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9:57Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3716: Ryan Frederick emphasizes that while financial security is vital for a longer life, social capital, the strength of our relationships, may be just as important for well-being and longevit…
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2707: Making Amends is Better Than Making Apologies by Keith Wilson on A Practical Framework for Addressing Past Wrongs
9:48
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9:48Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2707: Keith Wilson explains that real healing comes from making amends, not just offering apologies. Words alone cannot repair harm. Actions that directly or indirectly restore trust, safety, a…
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3715: Email for Minimalists AND Not a Natural by Joshua Fields Millburn of The Minimalists
9:38
9:38
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9:38Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3715: Joshua Fields Millburn shares how simplifying his email habits, removing smartphone access, unsubscribing from low-value sources, and responding on his own terms - has reduced stress and …
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2706: How to Let Go of Someone: The Essential Guide by Rebecca Crespo of Minimalism Made Simple on Setting Boundaries
10:01
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10:01Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2706: Rebecca Crespo offers compassionate, actionable steps to release emotional ties when holding on becomes too painful. Through self-reflection, boundary setting, and embracing acceptance, s…
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3714: Just Do You by J. Money of Budgets Are Sexy on How to Find True Financial Confidence
7:57
7:57
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7:57Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3714: J. Money shares a candid reminder to stop chasing other people’s financial milestones and instead build a life that fits your own priorities. Through relatable money confessions and a dos…
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2705: Knowing What You Know Today - Would You Still Marry Your Partner? By Dr. Margaret Rutherford on Empathy and Commitment
9:31
9:31
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9:31Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Couples who thrive over time tend to “turn toward” one another, facing vulnerability, taking responsibility for mistakes, and embracing empathy, rather than turning away in resentment or …
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2704: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Mental Health and Intuitive Eating
11:58
11:58
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11:58Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Crystal Karges explores the emotional and identity shifts that come with new motherhood, challenging the harmful idea that postpartum wellness is defined by weight loss. She offers compas…
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3713: Working Less is Worth Every Penny by Leif of Physician on Fire on Delaying Financial Independence
12:03
12:03
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12:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3713: Scaling back on work hours can be a life-changing decision, not just for early retirees but for anyone valuing quality of life now over maximum future wealth. Leif shares how personal tra…
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