Introducing Ariise, the exciting new venture from Zoe Marshall, host of the internationally award winning podcast, The Deep. Zoe will speak to celebrities, entrepreneurs, neuroscientists, psychologists and doctors who have radical insights into the way their minds work and hacks on how to succeed in all areas of life. Ariise invites listeners to learn from the most successful minds and uncover the mysterious forces that can lead to profound personal growth and success. Hosted on Acast. See a ...
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KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com
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Zoe and Lizzy talk Star Wars ! Star Wars Geek Girl Podcast is a podcast started in 2015 when Zoe & Lizzy were 14 years old. They discuss everything Star Wars, but are especially fans of the animated series. Even more specifically, of Star Wars Rebels. Listen to the podcast to hear Zoe, Lizzy (and often, one or more guests) talk about their opinions and experiences with Star Wars.
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Welcome to your very own, friendly, fun, safe space, where everything, to be honest, is a bit of a Shit Show. Nothing but candid conversations, juicy interviews, way too much information, as many different accents as we can find.....and D&Ms, Tammin and her guests serve it all up. Enjoy! Insta - @theshitshowwithtamminsursok TikTok - @theshitshowwithtammin Search The Shit Show with Tammin Sursok in FB Search - The Shit Show with Tammin Sursok on YT Hosted on Acast. See acast.com/privacy for m ...
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Two longtime music pros (Sensei & Fatboi) go deep on what makes music great. A podcast for music producers, artists, and fans. Fatboi is a Multi-platinum, Grammy nominated, award winning producer whose credits include: Camoflauge, YoungBoy Never Broke Again, Gucci Mane, Young Jeezy, Rocko, Shawty Redd, Flo Rida, Bow Wow, Bone Thugs-n-Harmony, Juvenile, Yung Joc, Gorilla Zoe, OJ Da Juiceman, 8Ball & MJG, Jeremih, 2 Chainz, Nicki Minaj, Bobby V, Ludacris and Yo Gotti, Monica, Zay Smith, TK Kra ...
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The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.
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Story-telling / Story-listening podcast explores multiple Indigenous and cultural epistemologies (worldviews, sciences, pedagogies, cosmology). It documents a practice of recording oral stories/teachings as a method of preparation for climate change (changes to land, water, living beings and inter-relationships). The host, Jessica Hum (譚德娟) aims to build relationships of mutual respect and reciprocity, producing a series of podcasts which serve as a boundary object. As a 3rd generation Chine ...
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We bring cinema home with a new flair of laughter and insight into how the films were made. You will love hearing our hosts and special guests from the film industry (directors, writers, directors of photography, producers, actors, gaffers) talk about some of the best films and tv shows ever made. In each episode, we discuss a new or old classic film with our guests who speak freely about their thoughts while we enjoy a few alcoholic drinks along the way. Our hosts: Kent Smith (award-winning ...
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Manifesting the lives we deserve with Zoe Marshall
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40:50Zoe Marshall is an proof of the power of manifestation. Zoe was at rock bottom after an abusive relationship and the death of her mum when she turned to manifesting. Now, Zoe has put everything she’s learned into her book ‘Ariise: Manifest the life you deserve’ about the tools and techniques of manifestation. In this episode we speak with Zoe about…
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This week Steph updates us on how things have been going for the past 5 weeks since she gave birth to baby Billie, plus how it went introducing Harvey to Billie for the first time, and what’s going on with their house renovations. Then we speak about the men who have been charged with allegedly sexually abusing infants and children at childcare cen…
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The Hypnotherapy Edge: Mind–Body Mastery for Runners and Their Dogs, with Zoe Gow (Episode 171)
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47:13In this episode, Michelle and Louise welcome Zoe Gow from Mindspace Journey to delve into how clinical hypnotherapy can strengthen the mind–body bond for runners, with a special nod to the unique connection between runners and their dogs. Zoe shares her personal journey from discovering hypnotherapy in the pandemic to training as a clinical hypnoth…
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Ten things Laura does to stay healthy during winter
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26:29The temperature has dropped, the days are getting shorter, and everything feels a bit harder than it should right now. We’re in the depths of winter in Australia right now and so for this special Friday episode, Laura shares ten things she does to try and stay healthy during the colder months. This episode was created in partnership with Blackmores…
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This week we wanted to pop into your feed with one of our favourite episodes from last year - featuring the lovely @oliviamollyrogers. This ep is everything and more! OMR has just returned from running a marathon in South Africa to raise funds for Carrie’s Beanies for Brain Cancer - an incredible effort from an equally incredible human. For more fr…
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Q&A with Laura’s husband Dalton on pregnancy, childbirth & becoming a dad
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33:56This week Dalton is back on the podcast to answer all of your pregnancy questions! You asked: what are you most excited for? Are you scared to see Laura go through labour? Do you know the gender? How have Bill & Ben reacted? And more! FOLLOW US KICPOD @kicpod on Instagram Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on Ti…
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A catch up with Zara McDonald: our top 3 business lessons
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48:30Zara McDonald is the co-founder of Shameless Media and co-host of Shameless podcast. We know you guys love Shameless as much as us, so we hope you love this chat with Zara as much as we do! In this special episode, Laura & Zara share their top three business lessons they’ve picked up from running Shameless Media and Kic. FIND OUT MORE Zara co-hosts…
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From Negative Talk to Positive Strides: Cognitive Behavioural Therapy for Canicrossers with Professor Dawn Carnes (Episode 170)
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49:42In this episode, Michelle Mortimer and Louise Humphrey welcome Professor Dawn Carnes, an expert in musculoskeletal health and chronic pain psychology. Dawn introduces a cognitive-behavioural approach to help runners and canicrossers break through mental barriers. She explains how thoughts, emotions and behaviours are interconnected and offers pract…
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Lisa Messenger on AI, iterations of self, and living life out loud
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55:15In this episode, Tammin sits down with the unstoppable Lisa Messenger - founder of Collective Hub, best-selling author, and global thought leader - to dive deep into what it really takes to live boldly and lead with purpose. From building a business empire with heart to navigating failure, reinvention, and fearless creativity, Lisa shares her signa…
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Get ready to sink your teeth into a bold and blood-pumping episode of the Adult Beverage Film Podcast, where your favorite hosts—Kent Smith, Laura Truman, Patrick Keenan, and “Squeeker”—are joined by a very special guest: Steve Saxon, Director of Photography at Blue Drum Films. Together, they pour a stiff drink and dive headfirst into the rich, gen…
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Turning anxiety into action - with Milly Bannister
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38:55Milly Bannister is the Founder of Gen-Z mental health charity ALLKND. We spoke about Milly on a Monday catch up episode a few months ago when she went to Canberra for the Budget lock-up and so we were honoured when she joined us on the podcast <3 Laura and Milly discuss the state of things right now and how many of us are feeling lonely, isolated a…
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A catch up with Hannah Ferguson: politics, feminism + the word “influencer”
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53:39This week our special guest co-host is the Founder and CEO of Cheek Media, Hannah Ferguson! Laura caught up with Hannah to talk about the word “influencer”, how the mainstream media reacted when Hannah attended the Budget lockup earlier this year, the state of the Liberal Party, Hannah’s run for the NSW Senate, the comments that hit the hardest, an…
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Canicross Story: Matthew Powell (Episode 169)
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36:33In this episode of Canicross Conversations, Louise and Michelle welcome rising star Matt Powell, a 16-year-old who is already a British, European, and World Champion in canicross. As if that weren’t impressive enough, Matt has Key takeaways Matt discovered canicross at 12 and quickly rose to the top of junior ranks. He runs with two dogs and adapts…
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Charlie Puchala on leading with purpose, stepping into your power, and showing up unapologetically
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40:13From humble beginnings to leading a multi-million dollar construction empire, Charlie Puchala is a formidable force in both business and life. In this episode, Charlie opens up about her journey - from migrating to Australia as a child and navigating life's hurdles, to the turning point that changed everything. With laser focus, discipline, and dri…
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It’s a very special episode this week as Steph shares her birth story with baby Billie! Steph catches us up on everything that’s been going on since she went on mat leave in early May - the end of the third trimester and early labour symptoms before finally going into hospital and delivering Billie in late May. Plus, Steph shares about the scary af…
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My First Bikejor Race: Ryan McKee (Episode 168:)
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58:11In this episode of Canicross Conversations, hosts Michelle and Louise chat to guest Ryan McKee about the world of bikejor. Ryan shares how he was first an ultra‑endurance mountain biker, taking a break from the sport due to burnout. His love for mountain biking reignited after adopting Rhubarb, their enthusiastic Hungarian Vizsla. What started as a…
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Star Wars Celebration Japan Recap and more
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57:49Lizzy and Zoe talk Star Wars Celebration Japan, News, Star Wars and Much more. starwarsgeekgirl.com Episode 321 of Star Wars geek girl Also check Star Wars Geek Girl on Blue Sky @swgeekgirl #starwars #starwarspodcasts #starwarsgeekgirl #theneelnation #neelnation Please Subscribe, Share and rate the podcast. Please share,…
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Alexa Towersey on Naked and Afraid, loving someone with addiction, navigating hormone replacement therapy, and why your fitness routine needs to evolve with age
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55:56
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55:56Survival, Strength & Second Chances with Alexa Towersey - From braving the wild on Naked and Afraid to facing the raw reality of loving someone with addiction, Alexa Towersey has learned what it means to survive - inside and out. In this episode, she opens up about navigating hormone replacement therapy, the emotional terrain of healing relationshi…
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How to practice self-compassion - with Dr Emily Musgrove
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52:11Dr Emily Musgrove is a clinical psychologist and the resident psychologist on one of our favourite podcasts - The Imperfects. Dr Em has just published her first book ‘Unstuck’ and we were so excited to have her in studio to talk about it! Laura sits down with Dr Em to speak through what it means to be unstuck, avoidance, the inner critic, self-comp…
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Reflecting on one year of Ariise, Zoe has a beautiful gift for you. Join the free "Manifest Money" workshop here. Also join our "Ariise Turns One: Women’s Circle & Manifestation Workshop" here. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links be…
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In case you missed it - Laura and Dalton are having a baby!! For this very special episode we got Steph (and baby Billie) into the studio for Steph to ask Laura all the questions we knew you’d be dying to know - how far along are you? Were you trying? How did you find out? How is Dalton feeling? And more!! SPECIAL SHARES Steph: Sirens https://www.n…
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Tales of Star Wars Geek Girl- Lizzy and Zoe talk Tales of the Underworld
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1:12:41Lizzy and Zoe talk Tales of the Underworld, Star Wars and Much more. starwarsgeekgirl.com Episode 320 of Star Wars geek girl Also check Star Wars Geek Girl on Blue Sky @swgeekgirl #starwars #starwarspodcasts #starwarsgeekgirl #theneelnation #neelnation Please Subscribe, Share and rate the podcast. Please share, subscribe a…
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A catch up with the BSSF: Howard Clark (Episode 167)
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34:19Louise and Michelle catch up with BSSF Vice-President Howard Clark once again, to see how last season went, and what the future holds for canicross in the UK. Listen to our last chat with Howard in Episode 85By Michelle Mortimer and Louise Humphrey
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Misogyny & financial abuse - the red flags - Am I Equal? a miniseries with Laura Henshaw
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54:22‘Am I Equal’ is a three-part KICPOD miniseries exploring the push to return to traditional gender roles, the manosphere and the real life impact this is having on us, our relationships and on society. In this episode we explore the real-life impact of traditional gender roles, including financial abuse. First - Laura speaks with gender equality act…
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The Queen of confidence Erika Cramer talks macrodosing, foster care and realising no one is going to save you
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56:55What happens when you turn pain into purpose, and confidence into a calling? This week on The Sh!t Show, Tammin sits down with Erika Cramer — The Queen of Confidence — to talk about her journey from trauma and rock-bottom moments to becoming one of Australia’s most unapologetic voices in self-development. Erika opens up about healing, motherhood, a…
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Money, work & traditional gender roles - Am I Equal? a miniseries with Laura Henshaw
1:00:25
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1:00:25‘Am I Equal’ is a three-part KICPOD miniseries exploring the push to return to traditional gender roles, the manosphere and the real life impact this is having on us, our relationships and on society. In this episode we explore the unintended consequences that can result from traditional gender roles. First - Laura speaks with financial advisor Jes…
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I have spoken to Hollie on the podcast before in the episode Two Witches Talking. But we couldn't cover one of the most fascinating parts of Hollie's life - the time she ignored her intuition, bought an old Church and was haunted to the point where she wanted to end it all. Content warning: This episode contains some harsh language and mentions sui…
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The ‘Manosphere’ with Dr Zac Seidler - Am I Equal? a miniseries with Laura Henshaw
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48:01‘Am I Equal’ is a three-part KICPOD miniseries exploring the push to return to traditional gender roles, the manosphere and the real life impact this is having on us, our relationships and on society. In the first episode we dive deep into the ‘manosphere’ with Dr Zac Seidler, the Global Director of men’s health at Movember & Associate Professor wi…
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Part musical, part crime thriller, Emilia Pérez is an audacious, genre-blending tale from director Jacques Audiard. When Rita, a disillusioned lawyer working for a powerful drug cartel, is asked to help its ruthless boss disappear, she’s pulled into a wild transformation story. The twist? He doesn’t want to escape justice—he wants to become the wom…
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Canicross Story: Hannah, Fredrick and Royston (Episode 166)
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50:29Dog selfies? Instagram and TikTok stars Fredrick and Royston, Golden Retriever brothers, are experts at them. We chat to their owner Hannah all about her Goldie social media stars.By Michelle Mortimer and Louise Humphrey
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Star Wars Geek Girl Andor Season 2 Recap
1:46:19
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1:46:19Lizzy and Zoe talk Andor Season 2 Recap and much more starwarsgeekgirl.com Episode 319 of Star Wars geek girl Also check Star Wars Geek Girl on Blue Sky @swgeekgirl #starwars #starwarspodcasts #starwarsgeekgirl #theneelnation #neelnation Please Subscribe, Share and rate the podcast. Please share, subscribe and Rate the show.…
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Tierney Brothers from tour life to tough times and twin in-laws?
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47:12What do you get when you mix boyband fame, sibling marriages, a pandemic-induced identity crisis, addiction and a touch of astrology? This week on The Sh!t Show, Andrew and Mike Tierney (formerly of Human Nature) go full no-filter. They rewind to the wild ride of their music days, open up about rock-bottom moments, relationships, recovery, and reve…
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Jaye Green’s incredible 80-hour labor & home birth - KICBUMP
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40:26Jaye Green dreamed of an unmedicated birth at home. Her labour started on a Friday afternoon and she gave birth to baby Honey on the following Tuesday morning. In this episode she shares with Steph about everything that happened in between! Jaye and Steph also speak through her decision to have a home birth, how Jaye learned what to do, her incredi…
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DJ Montay - How To Produce a Diamond Record - for Flo Rida, T-Pain & Oomp Camp
1:21:51
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1:21:51In this episode we talk to DJ Montay, the hit-making producer behind Flo Rida's 'Low.' ft. T- Pain, We'll explore his journey from DJ to producer and how Oomp Camp shaped Atlanta's music scene. We’re digging deep and talking technical, as he lays out his workflow to produce DIAMOND* Records... (*Diamond = 10,000,000 units sold!) Get ready, cause It…
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If you are feeling down about your job, the state of the world, the state of social media and AI, today's guest might be able to show you a glimmer of hope. Damien left his corporate job, started a wellness retreat and has a totally new outlook on life. If you're not quite ready to do that, there are some small ways to shift your life in the right …
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A catch up with Laura’s husband Dalton Henshaw!
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37:06Steph is officially on maternity leave but we’ll still bring you a catch up every Monday morning! This week Laura’s husband Dalton Henshaw is sitting in for Steph, and he and Laura answer all of your questions, like…how did you meet? Do you schedule intimacy? Have there been any repercussions from Dalton taking Laura’s surname? How do you navigate …
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Marshalling at a Canicross Race: Belle McIntosh, Canicross Midlands (Episode 165)
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40:47In today's episode we're joined by Belle from Canicross Midlands, who talks us through the rewards of marshalling at canicross racesBy Michelle Mortimer and Louise Humphrey
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MDMA therapy and the pressures of parenting with Zoe Marshall
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50:40Buckle up—this week on The Shit Show, Tammin sits down with the fearless and fabulous Zoe Marshall who dives in for a no-filter chat that rockets from alien encounters to MDMA therapy, toxic love, ghost stories, parenting chaos, and the power of healing. It’s raw, it’s weird, it’s wonderful—and everything in between. Enjoy! Hosted on Acast. See aca…
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How Tori Singleton (aka @torisstory) rebuilt her relationship with food & movement
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40:54The secret’s out…Tori Singleton (aka @torisstory) is the newest strength trainer in the Kic app!! In this episode we catch up with Tori to learn about her journey with food and movement, leaving acrobatics and coming back to it years later, receiving a PCOS diagnosis, and healing her acne. Plus! We learn more about Tori’s training style and what yo…
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Today I get to speak to the incredible Alexis Fernandez. She is the host of Do You Fucking Mind, the podcast, as well as being a neuroscientist and just an all-around incredible woman. She's also an author. I wanted to talk to her about some of the ways that we can nourish support our minds, the most beautiful, intricate part of ourselves. The Deep…
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The results of our money & relationships survey
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54:42We asked you how you spend money in your relationship and almost 2,000 of you responded!! This week we dive into the results of our money & relationships survey, and share our own experiences of how we manage our money with our husbands. In the survey we asked: do you & your partner earn the same, how do you & your partner combine your money (and w…
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RED-S: A personal perspective with Tamara Beach (Episode 164)
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40:44In this deeply insightful episode of Canicross Conversations, hosts Louise Humphrey and Michelle Mortimer are joined once again by canicrosser and endurance athlete Tamara Beach to shine a spotlight on RED-S (Relative Energy Deficiency in Sport). Returning after her first appearance in Episode 133, Tamara shares her personal journey through recogni…
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Jessie Eva on therapy, thrills and no power bills
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1:01:49Jessie Eva is the kind of woman who says what everyone else is thinking (but funnier and with more swearing). From growing up without electricity to navigating therapy, postpartum depression, relationships and her career, Jessie brings her trademark honesty and humour to The Sh!t Show. Nothing is off-limits — including orgasms, resilience, and the …
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A mid-year goal check-in with our coach Janey Martino
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43:37If you haven’t thought about your goals since you made them in January…this episode is for you. It’s the time of year where a lot of us have slipped behind on our goals or lost sight of them completely - but it’s never too late to make them happen! To help - we asked our coach Janey Martino for some mid-year goal inspo. Janey Martino is our persona…
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Today I speak to Jules, an astrologer. I had this incredible session with Jules. It was so insanely informative. And she suggested that there are ways that we can help everyone, regardless of their star signs, with what is happening in our current climate. It is so fascinating. Find Jules at mappingmariposita.com May Moon Map June Moon Map The Deep…
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Steph answers your pregnancy, birth & postpartum questions
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41:06This week Steph gives her final update before giving birth! What’s your birth plan? What do you think the gender is? Are you birthing at the same hospital as last time? What will Harvey do while you’re in hospital? What’s in your hospital bag? What are your go-to recovery products? We’ll have one more Monday episode with Steph next week and then st…
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Connect and Paws: Georgie and Katie (Episode 163)
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32:50In this special episode of Canicross Conversations, hosts Louise and Michelle welcome back two popular guests: Georgie Lambert from Nonstop Dogwear and Katie Kirkup, founder of Trail Dog Events. Together, they unveil an exciting new venture: "Connect and Paws"—a human and dog wellness weekend set against the breath-taking backdrop of Druridge Bay, …
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Laura responds to Chris Griffin’s podcast - “I don't want my partner working unless she wants to work”
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36:45Chris Griffin is the host of the podcast 'The Pocket' where, on a recent episode, he spoke about his desire for a partner who doesn’t work unless she wants to. Laura spoke up about the episode throughout the week (and was overwhelmed by the response!) and in this episode Laura unpacks the problem with attitudes like these and why it’s so dangerous …
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Comedian Merrick Watts opens up beyond the punchlines
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58:39
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58:39We’re back for Season 2 — and kicking things off with the one and only Merrick Watts! A conversation that’s equal parts hilarious and heartfelt; Merrick opens up about the pain of losing his mum, the brutal split from his radio co-host and how grief changed his perspective on life — and what might come after. And yes, we finally find out: what exac…
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How Steph & Josh are introducing Harvey to four-year-old kindergarten - KICBUMP with Catharine Hydon
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53:32With Harvey now well into three-year-old kinder, we thought it was the perfect time to welcome back Catharine Hydon to KICBUMP to talk through the transition to four-year-old kinder, as well as answer all your kinder questions. Catharine Hydon is an independent early childhood consultant and Director of Hydon Consulting where she works with a wide …
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