“Fadam and Friends” is a storytelling themed podcast featuring guests from all walks of life. I have been lucky in my life to meet a lot of interesting people. This show will feature interviews with these folks, while covering an eclectic list of topics. Nothing is off limits, but the focus will be on the following: Relationships, dating, work, sports, gambling, mental health, music, business, drugs, entertainment, and anything else that’s fun. In preparation for the show, I have asked each ...
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The UltraRunning Magazine Podcast brings listeners in-depth conversations with elite ultrarunners, coaches, medical professionals, race directors and more who cover any and all topics in the world of ultrarunning.
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The Weekly Closer is a passionate, entertaining, and educational podcast that shares some amazing strategies for your real estate business.
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Fresh off a standout performance at the 2025 Canyons 100k, Ryan Montgomery secured a Golden Ticket and is headed back to Western States for the third time. With a previous 8th-place finish under his belt, Ryan returns with sharper strategy, bigger goals and deeper intention. But his story goes far beyond his success. As one of the few openly gay el…
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In this episode, host Scotty Sandow sits down with two remarkable athletes whose stories push the boundaries of resilience and possibility: Adam Popp and Dave Mackey. Popp, a retired US Air Force veteran and above-knee amputee, made history as the first above-knee amputee to finish a 100-mile ultramarathon. This June, he’s taking on the iconic West…
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Ultra Shorts: What's the Issue w/ Amy Clark
21:49
21:49
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21:49In this episode, Scotty talks with editor-in-chief Amy Clark about the latest Trails issue. With in-depth articles about rhabdomyolysis, a 200-mile ultramarathon in a one-mile tunnel and much more, they get into the nitty gritty of what makes this issue so special. Watch this episode on YouTube. Subscribe to UltraRunning Magazine. Thanks to our epi…
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What's the Issue w/ Amy Clark (Apr/May 2025)
26:45
26:45
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26:45Host Scotty Sandow sits down with editor in chief Amy Clark to dive into the latest issue of UltraRunning Magazine including the spring shoe review, a feature on the Grand Slam of Ultrarunning and lots of great training advice for upcoming race season. Subscribe to UltraRunning Magazine Thank you to our episode sponsor Drymax…
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Reader's Questions Answered with Dr. Nick Tiller
1:03:21
1:03:21
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1:03:21Dr. Nick Tiller brings his UltraRunning Magazine column, "Ask the Physiologist" to the podcast with host Scotty Sandow. Answering questions from our readers, Dr. Tiller gets to the heart of ultrarunning by offering up advice about training during an illness, what works and what doesn't when it comes to boosting your running routine, heart health, s…
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What does it take to run 340 miles solo with one leg? In this episode, we’re joined by Jacky Hunt-Broesma, a cancer survivor, amputee and trailblazing ultrarunner who just conquered The Speed Project. From Los Angeles to Las Vegas, Jacky’s odyssey wasn’t just a test of physical endurance—it was a revolt against impossibility. Host Scotty Sandow tal…
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In January 2025, Lucy Gossage made headlines as the overall female winner of the Montane Winter Spine Race in Britain, a grueling 268-mile ultramarathon that pushes athletes to their absolute limits. Not only did she win, but she smashed her time from the previous year by nearly 19 hours—a staggering improvement that speaks volumes about her determ…
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Day-to-Day Ultra Eats with Kelly Newlon & Stephanie Howe
1:16:43
1:16:43
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1:16:43Host Scotty Sandow sits down with Stephanie Howe and Kelly Newlon and dives into a boiling pot of conversation as each of them share their expertise on the day-to-day nutrition for ultrarunners. Kelly is a lifelong professional chef rooted deeply in sports nutrition and athlete management, which has taken her across the globe for everything from mo…
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Training Tips w/ Coach Cliff Pittman
1:13:46
1:13:46
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1:13:46Scotty sits down with one of UltraRunning Magazine's newest columnists, Cliff Pittman. Cliff is a coach and competitive ultrarunner, and recaps his recent FKT attempt in his home state of Arkansas. He also discusses how to implement simplicity and specificity into training for your next ultra. Find more in the Dec/Jan 2025 and Feb/Mar 2025 issues o…
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Ultra Shorts: What's the Issue w/ Amy Clark
17:01
17:01
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17:01Host Scotty Sandow sits down with editor in chief Amy Clark to talk about the latest issue of UltraRunning Magazine that features UltraRunners of the Year (UROY), ultrarunning stats from 2024 and so much more. Watch this episode on YouTube. Subscribe to UltraRunning Magazine. Thank you to our episode sponsor Drymax. Photo: Jacob Zocherman…
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Ultra Shorts: What's the Issue w/ Amy Clark
23:39
23:39
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23:39It's the last month of 2024, which means we're ending season five of the UltraRunning Magazine Podcast with a festive dive into the old school-themed December/January issue. Host Scotty Sandow talks with editor in chief Amy Clark about the holiday gift guide, the Grand Slam of Ultras, upcoming UltraRunner of the Year voting and all of the great old…
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Ultrarunning legend Liza Howard joins the show to talk about a very special trail camp: Band of Runners. Liza created the camp to help military veterans and their families learn about the benefits of being outside, running on trails and finding a community. She joins host Scotty Sandow, alongside Adam Delsman, a current camp mentor who was a former…
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Ultra Shorts: What's the Issue w/ Amy & Jamil
16:24
16:24
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16:24In this episode, host Scotty Sandow talks with both editor in chief, Amy Clark, and publisher, Jamil Coury, about the latest October/November issue. With an emphasis on the aging ultrarunner, this issue is packed full of advice on how to continue to thrive in the sport of ultrarunning well past age 50. With race reports from High Lonesome 100, Head…
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Scotty sits down with Mandie Holmes, a seasoned ultrarunner who has competed at the Spartathlon in Greece, and will be toeing the line at the 2024 event as part of Team USA. She shares her experience running Spartathlon the first time and what she hopes to achieve in Greece this year. Holmes also touches on her previous race experiences including W…
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Ultra Shorts: What's The Issue w/ Amy Clark
19:16
19:16
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19:16Scotty sits down with UltraRunning editor Amy Clark to take a peek inside the September issue. They talk about adventure running, training advice, Marathon Des Sables, Western States and so much more. With summer on its way out, this is a great issue to spark some new adventures of your own. Subscribe to UltraRunning Magazine Thanks to our sponsor …
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Why Sleep Matters w/ Dr. Jason Wagner
1:33:24
1:33:24
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1:33:24Dr. Jason Wagner returns to the podcast fresh off of a Leadville 100 finish. Host Scotty Sandow talks with Dr. Wagner about his race as well as the importance of sleep and tricks to manage sleep during training, racing and life. Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax Watch this episode on YouTube…
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In this episode, Scotty talks with UltraRunning Magazine's new publisher Jamil Coury. Known as an ultrarunning veteran and small business owner, Coury talks with Scotty about his history in the sport as well as how the magazine played an important part of his journey in ultrarunning. Subscribe to UltraRunning Magazine Thanks to our episode sponsor …
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Ultra Shorts: What's the Issue w/ Amy Clark
18:47
18:47
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18:47Join host Scotty Sandow as he talks with UltraRunning Editor-in-Chief Amy Clark about the July/August special trails issue that includes articles by Jeff Kozak, Max King, Maggie Guterl and more. Scotty and Amy also dive into the latest news from UltraRunning Magazine, along with a recap of their time covering Western States. Subscribe to UltraRunni…
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Harvey Lewis joins Scotty Sandow to chat about his upcoming race at Western States, getting married, his world record at Big's Backyard and so much more. Photo: Howie Stern Subscribe to UltraRunning Magazine Thanks to our sponsor, Drymax Watch the interview with Harvey on Youtube
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Ultra Shorts: What's the Issue w/ Amy Clark
21:19
21:19
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21:19Join host Scotty Sandow for an inside look at our May/June 2024 Issue with UltraRunning Magazine Editor-in-Chief, Amy Clark. Episode Highlights: Jasmin Paris's Historic Finish at the Barkley Marathons Cocodona 250 Anti-Doping Efforts in Ultrarunning Chasing Goals Raising awareness to fight sex trafficking (Learn more and give at www.freedomseat.org…
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Ultra Shorts: What's the Issue w/ Amy Clark
13:32
13:32
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13:32It's spring and that means the April issue of UltraRunning Magazine is in full bloom. Scotty catches up with Editor-in-Chief Amy Clark to chat about race coverage in this issue including Rocky Raccoon, Cactus Roulette, Tarawera and Frozen Gnome. They also discuss the spring shoe review, John Trent's interview with Brian Morrison and a feature by Dr…
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Olivia Affuso is an ultrarunner, scientist and seeker of all things difficult. Scotty talks with Olivia about her desire to try new things, run a 50k in all 50 states and goals as a female master's runner. She discusses her upcoming trip to climb Kilimanjaro, the process of writing her memoir while also being an advocate for women in sports. Photo:…
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Ultra Shorts: What's the Issue w/ Amy Clark
19:58
19:58
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19:58UltraRunning's Editor in Chief, Amy Clark, joins Scotty to discuss highlights of the March 2024 issue, which is available now. Amy offers a sneak peek into the spring issue, featuring an ultra kit gear review, race reports from Tunnel Hill, HURT 100 and more. From discussions on artificial intelligence to Kilian Jornet's latest venture into sustain…
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Ultra Shorts: What's the Issue w/ Amy Clark
19:37
19:37
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19:37In the first episode of 2024, Scotty catches up with UltraRunning's Editor-in-Chief, Amy Clark, to chat about the December/January issue. Race coverage includes the Barkley Fall Classic, Swiss Alps 100, Tahoe Rim Trail and Broken Anvil Backyard. They also discuss Amy's interview with Death Cab for Cutie frontman, Ben Gibbard, as well as a few more …
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Andrea Larson, an incredible trailblazer, recently set an FKT on the Superior Hiking Trail in northern Minnesota. As a resilient mother of three and executive director of Ironbull, Andrea shared her inspiring journey with Scotty which included scorching weather and tough terrain, as well as her historic race finishes and a hope to inspire all fitne…
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Ultra Shorts: What's the Issue w/ Editor Amy Clark
13:22
13:22
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13:22In this fartleck of an episode, UltraRunning Magazine Editor-in-Chief, Amy Clark, dishes out some of the ultra goodies to be found in the October / November issue, which celebrates the ultrarunning community. With race coverage of the Warriors UltraRun, High Lonesome 100, Manitou's Revenge and more, Scotty talks with Amy about what makes the ultrar…
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UltraRunning Magazine Podcast regular Jason Wagner joins the show once again to recap his latest 100-mile race, Cascade Crest. What is usually an episode packed with advice on heat illness prevention or cold weather running, this time Scotty talks with Dr. Wagner about the trials and tribulations during his own 100-mile race. Hear more about this m…
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Veteran ultrarunner Van Phan returns to the show and talks with Scotty about joining the 100 x 100 club after a win at the Hamster Endurance Runs 32-hour race. They discuss how she got to this incredible milestone, what keeps her going and how she has stayed healthy over years. Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax…
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In July 2023, torrential rainstorms caused catastrophic flooding throughout the state of Vermont, resulting in the cancellation of the Vermont 100. Scotty sat down with Vermont 100 race director, Amy Rusiecki, to find out how volunteers and runners came together and turned a heartbreaking natural disaster into a different kind of endurance event by…
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We sat down with 18-year-old Kaylee Frederick just one week after she became the youngest athlete ever to finish Badwater 135, one of ultrarunning’s toughest events. Kaylee joined the show to talk about her experience, lessons learned and the force behind her determination to run challenging races at such a young age. Hailing from Johnstown, PA, Ka…
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"The Final Episode" W/ Producer Henry
1:18:47
1:18:47
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1:18:47Support us on Patreon http://patreon.com/FandFPod Today’s guest is Producer Henry. Producer Henry was and always will be the greatest podcast producer ever produced. In this episode, Adam and Producer Henry reminisce on the pod. They talk about their favorite episodes, least favorite episodes, growing pains, lessons learned and what’s next for the …
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Support us on Patreon http://patreon.com/FandFPod Today’s guest is Jose Bolanos. Jose a Standup Comedian and Cast Member of the “Brooke & Jeffrey” Show on Movin92.5. As a Comedian, he’s been featured on FOX, USA, and NBC. In this episode, the two discuss: the origin of Jose’s unique laugh and his focus on streaming (03:25), the business of radio an…
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Support us on Patreon http://patreon.com/FandFPod Today’s guest is Tom Tiller Sr. Tom was the driver of the #77 stock car at Catamount and Thunder Road race tracks in Vermont. He’s also Adam’s grandfather. In this episode, two discuss: Tom’s early life in the Air Force before racing (01:45), how life, society and the world has changed since his you…
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Support us on Patreon http://patreon.com/FandFPod Today’s guest is Timmy Booth. Timmy was a finalist the 2022 Seattle International Comedy Competition. He’s been featured on The Needling and on Ebaum’sWorld.com. In this episode, two discuss: the show that made Steve Martin quit stand up comedy and Timmy’s start with stand up (04:55), the one of a k…
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First & Last at WS100: Courtney Dauwalter & Jennifer St. Amand
39:40
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39:40In this new format, First & Last, we talked with two amazing women: Western States 100 first-place woman and female course record holder, Courtney Dauwalter, and the very last finisher, Jennifer St. Amand, who finished with just 21 seconds to spare. This new feature gives listeners insight into how WS100 unfolded for both runners who had two of the…
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Support us on Patreon http://patreon.com/FandFPod Today’s guest is Mary Lou Gamba. Mary Lou Gamba has been featured at HBO’s Women in Comedy Festival, Bumbershoot, and the Seattle International Comedy Competition. In this episode, two discuss: Mary Lou’s roots and her arrival in Seattle in 1994 (01:44), the process of editing her taped material, be…
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The heat is on! And we’re not just talking about Courtney Dauwalter’s blazing wins at WS100 and Hardrock. Join us as we talk with Dr. Jason Wagner to explore the physiological challenges that runners face in the heat, learn how the body responds and adapts to demanding conditions including, acclimation techniques, hydration strategies and proper nu…
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"You Wanna Sleep Over?" W/ Thomas Nichols & Mike Devore
58:21
58:21
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58:21Support us on Patreon http://patreon.com/FandFPod Today’s guests are Thomas Nichols and Mike Devore. Thomas and Mike are making follow-up appearances on the pod. The first is the creator of the comic book series “Just Us Cops” and “Thorror.” The second is the founder of “PNW Martial Arts Scene” on YouTube. In this episode, three discuss: what makes…
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In this episode, we bring Rebecca Joyner back on the podcast to chat with Scotty about her experience at Western States as well as her DNF. She talks about her battle with the snow on the course along with the amazing volunteers at the world's oldest 100-mile race. View on YouTube Subscribe to UltraRunning Magazine Thanks to our episode sponsor Dry…
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Support us on Patreon http://patreon.com/FandFPod Today’s guest is BPhlat. Bphlat is a Standup Comedian and Podcaster. She’s been featured on E! Channel’s “Celebrity Game Face With Kevin Hart,” and Comedy Central’s “This Is Not Happening.” In this episode, two discuss: the comedy community that BPhlat and Adam have fostered in their respective care…
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Ultra Shorts: What's the Issue w/ Editor Amy Clark
25:03
25:03
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25:03In this episode, we have a special treat for you. Join us as we take a deep dive into the pages of our special July / August issue which features a captivating celebration of the profound experiences we encounter on the trails. From the importance of trail work and groundbreaking research to the mesmerizing stories of endurance and connection, this…
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Support us on Patreon http://patreon.com/FandFPod Today’s guest is Mike Eshaq. Mike is a Standup Comedian and Podcaster based out of LA. He’s a veteran of the USMC. He’s also a Muslim who can’t stop eating bacon. In this episode, the two discuss: Mike’s thoughts on the Seattle Comedy Competition and some strategies Mike and Adam use on stage (04:41…
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In this episode we’re joined by ultrarunner extraordinaire, race director and assistant editor of UltraRunning Magazine, Jeffrey Stern. UltraRunning Magazine's newest endeavor happens to be the Tamalpa Headlands 50k and who better to guide us through the details than race director Jeffrey Stern? He sheds a little light on the exhilarating course lo…
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"Bonus Pod" W/ James Fitz & Quinn Fitzgerald
55:45
55:45
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55:45Support us on Patreon http://patreon.com/FandFPod Today’s guests are James Fitz and Quinn Fitzgerald. Both are Standup Comedians. The first is the producer of the “Rough Sets Podcast”. The second is a regular on Fadam & Friends and the host of the now dead and gone, “Funny Angles Podcast.” In this episode, the three discuss: the lucky streak Quinn’…
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With just days before her first Western States 100, Michigan’s Rebecca Joyner joins the UR Podcast to share her training journey, preparation for race day and working with a running coach. Rebecca shares her strategies for overcoming doubt, embracing discomfort and staying focused on the journey ahead. Her exceptional storytelling prowess captivate…
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"Loving The Craft" W/ Gianmarco Soresi
1:00:32
1:00:32
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1:00:32Support us on Patreon http://patreon.com/FandFPod Today’s guest is Gianmarco Soresi. Gianmarco has performed on “The Late Late Show with James Corden”, Comedy Central, and been featured at “JFL New Faces.” He’s the host of the podcast “The Downside with Gianmarco Soresi.” In this episode, two discuss: Gianmarco’s take on malls and the city of India…
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Join us as we dive into the inspiring journey of Callie Vinson and hear about her experience at the Western States 100 Training Camp. Callie joined us for an in-person interview in Foresthill, CA, during the three-day-long running camp in May. Watch this episode on YouTube Subscribe to UltraRunning Magazine Thanks to our episode sponsor HOKA Follow…
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Support us on Patreon http://patreon.com/FandFPod Today’s guest is Casey McLain. Casey is a Standup Comedian and podcaster. In this episode, two discuss: Casey and Adam’s gig in Spokane and their recent comedic connections (02:30), Casey’s start and roots in comedy (18:18), how fat Fadam really was (28:28), and Adam and Casey have a moment… (42:00)…
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Support us on Patreon http://patreon.com/FandFPod Today’s guest is Josh Firestine. Josh is making his 2nd appearance on the podcast. He’s a Comedian based out of Tacoma, WA. His debut comedy album titled, “Needless To Say” opened #1 on iTunes. In this episode, two discuss: Josh’s album debuting at #1 on the ITunes chart and the gig they are headed …
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314: Mike Schweikardt, Tina Nerland, and Mike Vaughn talk about the importance of having a mentor or trainer
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32:45Mike Schweikardt, Designated Broker, Tina Nerland, Mentee Trainer, and Mike Vaughn, Director of Broker Operations, all with ProSmart Realty, joins us in studio. They share how the training program is helping their agents to stay productive. We also discuss the current market and what they are seeing out there right now. Enjoy.…
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