show episodes
 
You’ll learn how to get started and level up in real estate investing on “The Insider’s Edge to Real Estate Investing.” Hosted by James Nelson, Principal and Head of Avison Young’s Tri-State Investment Sales Group in New York City, the show features legends in the business and industry experts who share their experiences and advice. Nelson is also a WSJ bestselling author and investor with a 25-year career, during which he has sold more than 500 properties and loans totaling over $5 billion. ...
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James “J.R.” Reid goes behind the scenes with the elite of the elite and shares strategies to help you thrive under intense pressure and come up clutch more often. Discover how you can master your mind, relationships, and money to ensure they’re an asset during your pursuit of greatness instead of a liability. Since 2005, J.R. has been a trusted coach, mentor, and advisor to the world’s top athletes, public figures, and executives and is considered one of the “Navy Seals of Life Coaching.” C ...
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From gracing the screens of 3-million UK households a week in her biggest acting role to date, to “not having a bloody clue what’s coming next!” Actress, Screenwriter, and Actor's Coach, Adele James, shares an honest and unscripted, journal-like record of her journey toward becoming - and remaining - a “working” Actor. Speaking from a level of success that would be best described as “aspirational, but very much attainable”, adventure with Adele and her journal as she continues to pave her wa ...
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The Square Eyes Podcast

Square Eyes Podcast

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Join Colin Byrne, Chris Pearson and Daniel James Baker, as they review, rip apart, insult and praise any media product they see fit. From Rambo to Dumbo, Adele to AFI, Call of Duty to Skyrim, if its Media, we'll discuss it! Tell us what to Review! Email us: [email protected] www.facebook.com/SquareEyesPodcast!
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Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running. Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian a ...
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The Divine Comedy (in Italian, Divina Commedia, or just La commedia or Comedia) is an epic poem written by Dante Alighieri in the first decades of the 14th Century, during his exile from his native Florence. Considered the most important work of Italian literature, the poem has also has enormous historical influence on western literature and culture more generally. Dante represents the three realms of the afterlife in his three canticles (Inferno--Hell; Purgatorio--Purgatory; Paradiso--Parad ...
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PlanningSolo Presents: Life, Loss and Legacy - a podcast series to help you navigate those first few years after the loss of your partner. In this series, independent financial adviser and series host, Jordan Vaka, will unpack all of the questions, jargon and tasks that you're now having to juggle as you walk along this path.
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High Notes

Melissa Thom

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High Notes is a podcast featuring conversations on the art and business of voice, hosted by voice actor and BRAVA CEO, Melissa Thom. From Mongolian throat singing to vocal health, accents, gaming, and more, HIGH NOTES uncovers the craft behind the business. Brought to you by https://www.brava.uk.com/ Hosted on Acast. See acast.com/privacy for more information.
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show series
 
You will learn about making a community impact in this conversation with David Brause, president of Brause Realty Inc., a third-generation real estate business founded in 1927. With a long-term focus on value creation, the company prides itself in preserving the historic character of 20th century buildings while integrating modern technology to rev…
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What does it take to go from Olympic rejection to becoming the fastest woman to ever win Ironman Kona? This week on The Runna Podcast, we’re joined by Lucy Charles-Barclay, the 2023 Ironman World Champion and Kona course record holder. From missing out on the 2012 Olympics as a competitive swimmer and being rejected for a British pro triathlon lice…
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What’s your mindset when the pressure is ON? Do you freeze? Overthink? Choke? Or do you get present, dialed-in, and ready for the moment — no matter how big it is? Let’s be real… Most guys say they’re built for the big moments — but behind the scenes, they’re terrified of blowing it. They’re obsessed with the OUTCOME, not the OPPORTUNITY. That’s wh…
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This month we are joined by the Law Commissioner, Professor Nicholas Hopkins (who led the scoping report), Emma Hitchings, Professor of Family Law at the University of Bristol (who led the Fair Shares reports), and Resolution’s Family Law Reform Group chair, Jo Edwards of Forsters LLP. The Law Commission has found (in its scoping report published i…
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Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. This episode features comedians Cass Paige, Damian Callinan and Lehmo! Check out Matt's stand up special: https://youtu.be/cWStRpI-BhE Support the show via http://patreon.com/dogoonpod and you can submit questions for the show! See the podcast/Ma…
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In this episode of The Runna Podcast, we’re joined by entrepreneur, ultramarathoner, and media powerhouse Randi Zuckerberg, fresh off completing her sixth World Marathon Major in Tokyo. As CEO of Zuckerberg Media, mother of three, and now a Cocodona 250 trainee, Randi opens up about what running has taught her—not just about physical endurance, but…
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You ever feel like God’s been stripping things away…and you’re left wondering what you did wrong? The contract falls through. A friend ghosts you. That “safe” comfort zone? Gone. Your first thought? “What the heck did I do?” But here’s the hard truth I had to face: God doesn’t prune because you’re failing. He prunes because he wants you to be fruit…
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Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. This episode features comedians Dane Simpson, Isaac Compton and Janet McLeod! Check out Matt's stand up special: https://youtu.be/cWStRpI-BhE Support the show via http://patreon.com/dogoonpod and you can submit questions for the show! See the pod…
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In this episode of The Runna Podcast, we sit down with Romesh Ranganathan, fresh off the finish line of his second London Marathon. World-renowned comedian Romesh takes us behind the scenes of his marathon journey—from training to race day antics. He shares how his relationship with running has evolved, from hating school cross-country to completin…
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You will learn about transitioning from brokerage to investing in this conversation with Stephen Palmese, CEO of Integritas Capital, a private equity platform specializing in real estate and credit investments. With a career spanning decades, Stephen shares how his experience as a leading broker in Brooklyn laid the foundation for his success as an…
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What do you do when your team is full of talent…but you're still carrying all the weight? You know what I’m talking about — that moment you realize you’re the one pushing every conversation forward… ...holding everyone accountable… ...keeping the mission alive. It’s exhausting. Let’s be real — you’re not leading a team. You’re dragging one.That’s w…
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Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. This episode features comedians Paddy Young, Hayley Sproull and AJ! Check out Matt's stand up special: https://youtu.be/cWStRpI-BhE Support the show via http://patreon.com/dogoonpod and you can submit questions for the show! See the podcast/Matt …
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What happens when you don’t just challenge expectations—but set out to break the rules entirely? In this episode of The Runna Podcast, we sit down with Oli Paterson (aka El Burrito) just days after running a 2:52 marathon. Having turned his life around from addiction and weighing 135kg, Oli is now on a mission to defy the limits that coaches, data,…
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You’ll learn about generating outsized value by investing in underappreciated properties in this episode with Brian Ker, Founder and President of Snowball Developments, and Scott Sambade, Head of Capital Markets at Snowball. The company was created to acquire under-utilized and under-invested properties in the Greater NYC urbanized region with the …
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You ever get hit with,“You seem annoyed to be home” (even though you haven’t said a word)? This one stings. But let’s be real — it’s usually true. Not because you’re annoyed, but because your emotions are talking — even when you’re not. The pressure. The meeting that went sideways. The teammate who threw you under the bus. You didn’t leave that stu…
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This month we are joined by Sir Jonathan Cohen (now an arbitrator and private FDR Judge at 4PB) to discuss the last half century in family law. Sir Jonathan tells us about how family law has changed over that time. He recalls the humiliation caused by all divorces being heard in public, and the seminal changes following the Children Act 1989 and Wh…
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Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. This episode features comediansLuke Heggie, Elouise Eftos and Adele Cliff! Check out Matt's stand up special: https://youtu.be/cWStRpI-BhE Support the show via http://patreon.com/dogoonpod and you can submit questions for the show! See the podcas…
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This week on The Runna Podcast, we’re joined by Cal Calamia—a California-based marathoner, educator, activist, and now the first non-binary athlete in history to podium at all six World Marathon Majors. After stepping away from collegiate running, Cal returned not just to compete, but to transform the sport. With their podium finish in London on Ap…
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Recorded live from the Runna Race Hub, this special episode of The Runna Podcast dives into the LDN Marathon with Anya Culling–elite runner, Runna coach and lululemon ambassador. We unpack every part of race day—from Anya’s championship start to crowd highlights, emotional moments, and how she executed her race plan to perfection on what turned out…
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You’ll learn about entrepreneurship and building a long-term real estate business in this conversation with Jordan Vogel, co-founder of Benchmark Real Estate Group. Since its launch in 2009, Benchmark has specialized in purchasing existing multifamily and retail mixed-use assets in targeted U.S. East Coast markets including New York, Florida, Georg…
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What’s your response when life punches you in the gut? When everything you’ve built gets ripped away in an instant? When your health is on the line and your future is up in the air? Most people crumble. They get consumed by fear. They ask, “Why me?” But not this week’s guest on the Coming Up Clutch with J.R.™ show. Adel Sayegh didn’t just face a bi…
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Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. This episode features comedians Cameron James, Chris Parker and Harry Jun! Check out Matt's stand up special: https://youtu.be/cWStRpI-BhE Support the show via http://patreon.com/dogoonpod and you can submit questions for the show! See the podcas…
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How do you build a mindset so powerful that nothing life throws at you can hold you back? This week on The Runna Podcast, we’re joined by the unstoppable Helen Skelton—broadcaster, adventurer, mum of three, and true superwoman. Known for saying yes to the wildest challenges—from kayaking 2,010 miles solo down the Amazon to cycling to the South Pole…
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The countdown is on! With just 48 hours to go until the London Marathon, what really matters most? In this short episode of The Runna Podcast, pro marathoner Anya Culling and coach Ben Parker cover everything you could want to know in the final two days before race day—delivered in just 8 essential tips. Whether you’re a first-timer or a seasoned m…
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You’ll learn the value of in-depth knowledge and market insight in this episode with Matthew Adell, founder and owner of Adellco, a New York real estate company which covers the entire spectrum of developments, redevelopments, conversions and zoning. The company has developed or redeveloped 1.9 square million feet and rezoned 6 million square feet.…
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Asking someone else to hold you accountable is a good thing, right? Well, not exactly. If you’re anything like me, you’ve heard some variation of "Accountability is what separates the elite from the average.” So, it seems natural that if you want to win and achieve your goal, you’d approach someone to hold you accountable. I did this for years. But…
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Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. This episode features comedians Lehmo, Raewyn Pickering and Rowan Thambar! Check out Matt's stand up special: https://youtu.be/cWStRpI-BhE Support the show via http://patreon.com/dogoonpod and you can submit questions for the show! See the podcas…
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From one event with 13 runners to a global movement that’s transformed lives—this is the story of how parkrun came to be. This week on The Runna Podcast, we’re joined by Paul Sinton-Hewitt, the founder of parkrun, to hear the inspiring story behind one of the world’s most powerful community movements. What started as a small time trial during a dif…
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You’ll learn how to build a real estate firm from the ground up in this conversation with Greg Fournier, Managing Principal of Greenbrook Partners, a privately-held, vertically integrated real estate operating company that maximizes value by instituting best-in-class management and redeveloping properties. Greg shares his pivot from being a NASDAQ …
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What does it really take to gain more freedom in your life without sacrificing success? If you’re anything like me, some days it feels impossible to find that balance. You’re winning in your career, but your time is being eaten up by the daily grind. Next thing you know, your personal life takes a back seat. This is why I was excited to sit down wi…
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Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. This episode features Mish Wittrup (Mish and Zach's Leguizamarama and Tom Cashman (Taskmaster Australia)! Check out Matt's stand up special: https://youtu.be/cWStRpI-BhE Support the show via http://patreon.com/dogoonpod and you can submit questio…
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Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. This is a mini episode featuring comedians AJ, Hayley Sproull and Paddy Young! We're all performing (apart from AJ) at the Melbourne International Comedy Festival, find tickets here: https://www.comedyfestival.com.au/ Support the show via http://…
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Answering every question you could possibly have ahead of your next marathon! This week on The Runna Podcast, we bring you the ultimate pre-marathon race guide, packed with tangible, actionable advice from pro marathon runner Anya Culling and Head Coach Ben Parker. We’re joined by Izzy, who’s gearing up for her upcoming 26.2 miles. She shares how s…
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We are joined by Joseph O’Brien of St Johns Buildings and Laura Flanagan of Burgess Mee to discuss how to manage cases that involve capacity issues. Laura has recently co-authored an article with Maisie Lockyer on this issue: https://financialremediesjournal.com/content/family-proceedings-and-litigation-capacity.ec7c993244094031bbcb75338ef9c29e.htm…
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Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. This is a mini episode featuring comedians Adele Cliff, Luke Heggie and Elouise Eftos! We're all performing at the Melbourne International Comedy Festival, find tickets here: https://www.comedyfestival.com.au/ Support the show via http://patreon.…
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You’ll learn about understanding data and market cycles in this conversation with Lonnie Hendry, Chief Product Officer at Trepp and host of the TreppWire podcast. Trepp is the leading provider of data, insights, and technology solutions to the structured finance, commercial real estate, and banking markets. You’ll hear why following macroeconomic m…
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Ever feel like you’re running full throttle, but stuck at the same spot? You’re pushing hard, grinding daily, checking off the to-do lists, but something just isn’t clicking. You’re moving, but you’re not making the progress you want. That gap between where you are and where you want to be? It’s suffocating you. It’s got you questioning what you’re…
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Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. This episode features Ray O'Leary (Taskmaster NZ), Suren Jayemanne (Good Tucker) and Claire Hooper (Claire Hooper's House of Games)! Check out Matt's stand up special: https://youtu.be/cWStRpI-BhE Support the show via http://patreon.com/dogoonpod…
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Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. This is a mini episode featuring comedians Chris Parker, Cameron James and Harry Jun! We're all performing at the Melbourne International Comedy Festival, find tickets here: https://www.comedyfestival.com.au/ Support the show via http://patreon.c…
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