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Working Home Parents

Amanda and Dan Norton

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Weekly interviews, resources, and advice to help parents raise their little ones and make a living all under the same roof. We know being parents of little ones and working from home can quickly go from enjoyable to stressful within moments. Amanda and Dan from Parent Pacifier reveal their parenting wins, failures, and lessons they are learning along the way, so you no longer feel alone and can get a handle on the stress. Since 2017, they have been raising their son, all while working from h ...
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UFC Unfiltered with Jim Norton and Matt Serra

Ultimate Fighting Championship, Zuffa LLC

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UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC's first audio series. “Unfiltered” delivers everything, including pre- and post-fight analysis, industry stories, observations, opinions and interviews with UFC sources, fighters and celebrity fans.
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Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.
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Jim and Matt gear up for UFC 317 with a pair of lightweight contenders from Saturday’s card joining the show. First, Beneil Dariush returns for his 12th Unfiltered appearance to reflect on his 18-month layoff and the road back after a tough 2023. He opens up about how fatherhood and a reset in training helped center him, and why the Moicano matchup…
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On this special episode, co-founders Danielle Duboise and Whitney Tingle sit down to share the personal and powerful story behind Beauty Biome—Sakara’s newest supplement designed to support radiant skin from the inside out. Together, Danielle and Whitney explain how Beauty Biome was over a decade in the making—crafted with clinically studied probio…
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On today’s episode of UFC Unfiltered, Jim Norton and Matt Serra are joined by this past Saturday’s biggest winner in Nazim Sadykhov and heavyweight contender Ciryl Gane in the wake of Jon Jones’ retirement. Fresh off his acting debut in the new Netflix film K.O., Gane reflects on the surreal experience of being a movie star — and how choreographed …
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Jim and Matt start today's show two hours earlier than usual to accomodate two exciting guests fighting on this Saturday's UFC Azerbaijan card: heavyweight Mohammed Usman and women's bantamweight Melissa Mullins. Looking to bookend a second straight win from an Usman brother following Kamaru's victorious main event in Atlanta, younger brother Moham…
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Jim Norton and Matt Serra open today’s UFC Unfiltered with a full breakdown of UFC Atlanta, starting with Kamaru Usman’s bounce-back win over Joaquin Buckley and what it means for the future of a stacked welterweight division. Plus, Jim and Matt debate Rodolfo Bellato’s controversial no contest against Paul Craig and whether the backlash heading hi…
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Longtime friend of the show Phoenix Carnevale reprises her esteemed guest co-host duties in Matt Serra’s absence, joining Jim Norton for an episode that features two fighters from this Saturday’s UFC Atlanta card: welterweight contender Joaquin Buckley and light heavyweight veteran Paul Craig. The show opens with Jim and Phoenix reacting to UFC 316…
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Whitney Tingle sits down with Carolina Reis Oliveira, PhD—co-founder and CEO of OneSkin—to explore the latest science on skin aging, the role of senescent "zombie" cells, and how what we put on our bodies can be just as important as what we put in them. With a PhD in stem cell biology and a mission to help people live healthier, longer lives, Carol…
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Jim Norton and guest co-host Din Thomas are joined by MMA legend Bas Rutten for a lively recap of UFC 316. Din gives props to Bas for his unique insight into both the streetfighting mindset and high-level martial arts, setting the stage for Bas to break down what stood out most on the card — including how Joshua Van reminds him of a young Max Hollo…
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With UFC 316 just days away, Matt and Jim welcome two fighters making their second appearances on Unfiltered: rising flyweight Joshua Van and heavy-hitting welterweight Khaos Williams. Kicking things off, Matt finally gets to meet 23-year-old prospect Joshua Van after missing his debut episode — and wastes no time bonding over Bruce Lee movies befo…
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It’s Matt Serra’s 51st birthday — and what better way to celebrate than with a few surprise guests? Matt correctly guesses Din Thomas as part one of his birthday surprise — but it’s the unexpected call from bantamweight champion Merab Dvalishvili that really makes his day. Merab joins ahead of his highly anticipated rematch against Sean O’Malley at…
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After taking Monday off in observance of Memorial Day, Jim and Matt dive right into Wednesday’s episode of UFC Unfiltered with two returning guests: 4th-ranked flyweight contender Erin Blanchfield and middleweight finisher Zachary Reese. Erin reflects on bouncing back from her first UFC loss to Manon Fiorot, shares how she’s grown more comfortable …
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In this episode of The Sakara Life Podcast, founders Danielle Duboise and Whitney Tingle sit down with holistic physician Dr. Charlie Fagenholz to explore the transformative power of natural medicine. With expertise in chiropractic care, Chinese medicine, and functional health, Dr. Charlie shares his unique approach to uncovering the root causes of…
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It’s a jiu-jitsu kind of show today! Matt and his jiu-jitsu buddy Jimmy welcome a pair of elite grapplers for their first-ever appearances on UFC Unfiltered in Ffion Davies and William Tackett. Set to headline next Thursday’s UFC Fight Pass Invitational 11, Ffion shares her journey into submission grappling and what it means to ink an exclusive dea…
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On today’s episode of UFC Unfiltered, Jim Norton and Matt Serra are joined by two familiar friends of the show: lightweight Jared Gordon and women’s bantamweight champion Julianna Peña. Fresh off a decisive first-round stoppage win, Jared breaks down the finish and reflects on how his recovery journey has strengthened his mindset inside the cage. A…
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Jim and Matt are joined by two fighters slated for action at this Saturday’s UFC APEX card. They kick off the show reacting to the just-announced, stacked UFC 317 lineup. Next, Cuban featherweight Yadier Del Valle drops in to share how watching old UFC VHS tapes in Cuba inspired his martial arts journey. He talks about earning his UFC shot on Dana …
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Danielle Duboise and Whitney Tingle sit down with Dr. Amanda Hanson––clinical psychologist, coach, and thought leader—to explore how modern women can break free from outdated narratives and live in their fullest, most radiant power. Dr. Amanda shares practical wisdom for redefining beauty, aging, and success on your own terms, and offers a fresh, e…
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With UFC 315 in the books, Jim Norton is joined by by guest co-host Ben “The Bane” Davis for an episode of UFC Unfiltered that invites Aiemann Zahabi and Reinier de Ridder on as guest callers. Up first is Zahabi — who calls in just days removed from his impressive unanimous decision win over legend Jose Aldo in Montreal. Aiemann shares how the last…
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Jim Norton and Matt Serra get you ready for UFC with a pair of fighters from this Saturday’s card joining the show. First up is undefeated light heavyweight prospect Navajo Stirling, making his UFC Unfiltered debut. Stirling shares how his journey from warehouse work to the UFC took shape, and what it’s been like sharpening his game at City Kickbox…
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Today’s episode of UFC Unfiltered sees Jim Norton and Matt Serra kick off a Monday full of fight talk with bantamweight contender Cory Sandhagen and featherweight standout Yair Rodriguez. First up, Sandhagen joins the show just days removed from his dominant second-round TKO over Deiveson Figueiredo. He breaks down his performance, shares what clic…
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Miesha Tate and Bo Nickal drop in for a stacked Wednesday edition of UFC Unfiltered — with UFC Hall of Famer Forrest Griffin joining midway through to take the reins on Bo’s interview. Miesha opens up about what it's like balancing motherhood with life in the Octagon during her second UFC stint after stepping away from the sport for nearly five yea…
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Danielle Duboise and Whitney Tingle dive deep with Jenna Zoe, the world’s leading expert in Human Design and creator of the Align with Jenna Zoe app. After a decade of simplifying and demystifying Human Design, Jenna has empowered millions to live in alignment with their true selves. In this conversation, we explore how understanding your Human Des…
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On today’s episode of UFC Unfilfered, Jim and Matt are joined by two victorious bantamweights with very different but equally compelling stories. When Gutierrez hops on, Matt heaps praise on the veteran’s poised jiu-jitsu in in this past Saturday’s split decision win over John Castaneda in Kansas City. Having fought through a broken hand, Chris out…
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Jim and Matt are back with a stacked midweek episode featuring two UFC vets and one of Hollywood’s finest behind the camera. First up, Danish welterweight Nicolas Dalby makes his UFC Unfiltered debut to reflect on his razor-thin split decision loss, the secret to staying fight-ready at 40, and his thoughts heading into a striker’s showdown with Ran…
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On today’s episode of UFC Unfiltered, Jim and Matt are joined by two fighters representing different eras of Brazilian greatness. First, surging featherweight Jean Silva drops in for his Unfiltered debut to discuss his standing as a 145-pound title contender after beginning his unblemished 5-0 UFC tenure with each win coming via stoppage. Silva ref…
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Jim and Matt welcome a pair of first-time callers from California as featherweight newcomer Aaron Pico and welterweight veteran Daniel Rodriguez join the show. To kick things off, the highly-touted Pico discusses his wrestling and boxing roots, early career setbacks, and how the weight of his family’s historic name shapes the fighter—and man—he is …
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Danielle and Whitney sit down with holistic sleep coach Morgan Adams, who helps women reclaim restful nights without relying on sleep medication. Having personally battled insomnia and prescription sleep aid dependency for nearly a decade, Morgan now shares her expert insights and science-backed tools to help others transform their sleep. As a two-…
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Jim and Matt ride the momentum of Saturday’s UFC 314 featherweight fireworks into this Monday edition of UFC Unfiltered with two intriguing 145-pound guest callers rounding out the episode. First, Lerone Murphy makes his UFC Unfiltered debut just one week after extending his unbeaten record with a statement win over Josh Emmett. The former soccer p…
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Today’s UFC Unfiltered episode peels back the layers of UFC 314 with two guests from Saturday’s card in light heavyweight Dominick Reyes and lightweight Chase Hooper. Joining first is Reyes — whose eighth time on the show gets the veteran to reflect on his resurgence after snapping a four-fight skid with back-to-back wins. Dominick discusses the st…
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It’s a featherweight double feature on today’s episode of UFC Unfiltered as Jim and Matt welcome Brian “T-City” Ortega and Pat Sabatini! Returning for his tenth appearance, Ortega shows off his new-look hair style after donating his famous long locks before discussing how being called out by a victorious Lerone Murphy fits into Brian’s options at b…
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On today’s episode of UFC Unfiltered, Matt and Jim welcome first-time guest Brad Tavares and returning favorite Ode’ Osbourne ahead of their bouts at UFC Vegas. Jim gets Brad to break down his upcoming matchup against Gerald Meerschaert before discussing the journey that has taken a kid from Hawaii to a record-breaking career. Ode’ sheds light on h…
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Danielle and Whitney sit down with Michael Norton, an award-winning behavioral scientist, professor at Harvard Business School, and author of The Ritual Effect, about the surprising and versatile power of rituals. Michael delves into the profound impact that rituals can have on our daily lives, relationships, and overall well-being. Check out the v…
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On today’s episode of UFC Unfiltered, lightweight up-and-comer MarQuel Mederos joins the show first to break down his dominant win over Austin Hubbard in Mexico City. The guys dive into how MarQuel’s past shaped his fighting mindset, his shift from FactoryX to MMA Lab, and why staying in the gym year-round beats a traditional fight camp. Later in t…
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Two fighters from this Saturday’s card in Mexico City join Jim and Matt on today’s episode of UFC Unfiltered! Matt saves his best “Chiwiwis” entrance for rising bantamweight Raul Rosas Jr., who opens up about the small changes in his diet and how sharpening his boxing with Canelo’s coach, Eddy Reynoso, has reignited his mission to break Jon Jones’ …
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Jim and Matt are joined by victorious welterweight contender Sean Brady and former two-division UFC champion Henry Cejudo for this Monday edition of UFC Unfiltered! Joining first is Brady — and Matt praises the Philly native’s high-level jiu-jitsu as the guys break down what Brady did to successfully outclass Leon Edwards in this past Saturday’s UF…
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London is calling, and Matt Serra and Jim Norton invite a pair of fighters from this Saturday’s card in England to preview some of the action! First, bantamweight prospect Nathan Fletcher stops by to discuss his journey from The Ultimate Fighter 32 to the UFC. He reflects on his experience in the TUF house, recovering from a brutal leg injury, and …
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Danielle and Whitney engage in an insightful conversation with Dr. Taz Bhatia, a board-certified integrative medicine physician, wellness expert, and founder of CentreSpring MD. Dr. Taz shares her insights on navigating the complexities of hormonal shifts, practical strategies for maintaining vitality and energy through different life stages, and u…
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On today’s episode of UFC Unfiltered, Matt Serra and Jim Norton are joined by two exciting fighters fresh off major wins! First, undefeated Irish boxing sensation Callum Walsh (13-0, 11 KOs) stops by to talk about his statement-making first-round KO on St. Patrick’s Day weekend. As if his rising stardom wasn’t already clear, fans on the street inte…
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Jim returns alongside Matt for an episode of UFC Unfiltered that welcomes two fighters from Saturday’s main and co-main events in welterweight striker Chidi Njokuani and middleweight contender Marvin Vettori. Stopping by first is Njokuani, who discusses his career resurgence at 170 pounds and the sacrifices he’s made to make the weight cut with the…
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Today’s episode of UFC Unfiltered brings the dynamic duo of Matt Serra and Ray Longo together for an engaging chat with surging lightweight Ignacio Bahamondes mixed in with a recap of UFC 313! Matt and Ray unpack their main takeaways from Saturday’s card before bringing Bahamondes in for his first appearance on the pod! The guys quickly learn about…
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Today’s episode of UFC Unfiltered takes a unique look at fight week through two different lenses, as Curtis Blaydes prepares for his featured prelim bout at UFC 313 while Caio Borralho steps into a coaching role, cornering his Fighting Nerds teammate Mauricio Ruffy on the main card. Blaydes talks about his upcoming fight against UFC debutant Rizvan…
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Danielle Duboise sits down with Dan Kittredge, organic farmer and founder of the Bionutrient Food Association, to explore the profound connection between soil health, nutrient density, and human well-being. They discuss how our food choices impact not only our personal health but also the health of the planet, and how small shifts in agriculture an…
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On today’s episode of UFC Unfiltered, Jim Norton and Matt Serra are joined by former UFC middleweight champion Robert Whittaker and undefeated featherweight Hyder Amil! Eager to showcase what he’s picked up since his loss to Khamzat Chimaev, Whittaker identifies the specific highly-ranked middleweight veteran that he’d like to fight next. Don’t mis…
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On today’s episode of UFC Unfiltered, Jim and Matt welcome in fighters from this Saturday’s main and co-main events as middleweight Cody Brundage and flyweight contender Manel Kape join the show! Joining first is Brundage, who reflects on what he learned about himself after fighting six times in a 14-month span. The guys get Cody to discusses the s…
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Join Danielle and Whitney for an intimate conversation as they unveil Sakara’s new supplement line—featuring Daily Elixir, Cell Reset, Metabolism Bite, and Night Service. They explore the science behind these powerful formulations, breaking down how each supplement supports longevity, optimal health, and vibrant well-being. Learn why supplementatio…
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Fresh off the UFC's return to Seattle, Jim and Matt are back with an action-packed episode that talks to two of Saturday’s biggest winners. First up, bantamweight veteran Rob Font returns for his ninth appearance to break down his latest fight, his switch to Tristar Gym, and what’s next after handing the previously unbeaten Jean Matsumoto his first…
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UFC Unfiltered welcomes back bantamweight brawler Ricky Simon and featherweight veteran Andre Fili ahead of UFC’s long-awaited return to Seattle! Simon breaks down his matchup with Javid Basharat and talks about shaking off a tough losing streak in front of a home crowd before discussing his approach to preserving his body with cryotherapy and his …
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In this episode, Tracee Stanley dives into the profound impact of rituals that nurture rest, exploring how these practices can help us unravel the stresses of daily life and unlock the creative potential and answers we’ve been seeking. She discusses the power of rest, the practice of undoing, and how to build a relationship with rest that supports …
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Fresh off UFC Fight Night: Cannonier vs. Rodrigues, Jim and Matt break down all the biggest moments from Saturday’s card, including Jared Cannonier’s comeback TKO win over Gregory “Robocop” Rodrigues. Then, surging featherweight Youssef Zalal joins the show fresh off his dominant unanimous decision victory over 10th-ranked Calvin Kattar to discuss …
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With Jim Norton out for the day, John Morgan fills in for his 10th appearance as a UFC Unfiltered co-host for an episode that features Angela Hill and Kelvin Gastelum calling in separately. Joining first is Hill, who discusses her mindset three days ahead of her fight against Ketlen Souza. The 40-year-old veteran puts on her MMA analyst hat by unpa…
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On today’s episode of UFC Unfiltered, Jim and Matt break down all the action from UFC 312 and welcome two explosive guests to the show! First, light heavyweight Johnny Walker joins to give an update on his recovery after an injury forced him out of UFC 311. Now settled into his new home in Las Vegas, Walker reflects on his incredible time training …
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