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Amanda Joy has always had a heart for encouraging and uplifting others. Her mission is to help you uncover the truth about who God has called you to be. With her guidance, you’ll discover how to live a life filled with rest, intentionality, and unshakable joy. Over the years, this show has become a testament to how the Lord has been moving in Amanda’s life. Her passion for helping others grows daily, as does her desire to share God’s love and wisdom. Beyond the mic, Amanda is a devoted wife, ...
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Welcome to the HypnoGeeks Podcast, hosted by Amanda Joy, the Director of Studies at the Northern College of Clinical Hypnotherapy (NCCH). Each episode of this podcast is a journey into the world of hypnotherapy and holistic healing, guided by Amanda Joy's extensive expertise and passion for the field. Amanda Joy brings her deep knowledge and commitment to education to the forefront, providing listeners with insightful discussions on the latest research, techniques, and practical applications ...
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We Can Do Hard Things

Glennon Doyle and Audacy

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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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The Amanda Sophia Podcast

Amanda Sophia: Feng Shui Master & Celtic Priestess

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Beloved, welcome to The Amanda Sophia Podcast, a carefully curated space to support you as you awaken to joy, embrace your greatest self, and create a life of balance you love. Grab a cuppa and join Feng Shui Master and Priestess, Amanda Sophia as she interviews fellow spiritual thought leaders. and practitioners. Learn how to implement Feng Shui best practices, and ancient spiritual teachings from The Celtic Wheel to manifest a life of abundance, health, and inner healing. Each episode offe ...
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Sol Rising

Amanda McKoy Flanagan

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Sol Rising: All In on Love, Loss, and Connection is a bi-weekly podcast where you will hear candid, honest, vulnerable conversations sure to pull at your heart strings and enlighten your soul! Conversations revolve around our basic, fundamental, human instinct for connection. Amanda and her guests explore how emotions—pain, fear, loss, and grief, as well as joy, excitement, happiness, and love—work to either create connection or to hinder it, personally in relationships and collectively out ...
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Fictional Travel Stories inspired by the road. Amanda an RV mama, shares about family travel, road trips and wanderlust with fictional stories and real life experiences. Trip planning, booking campsites, affording to travel and more. Escape and Get lost in a story! Amanda uses authenticity, vulnerability, scripture and teaching to spur us on! Having scripture spoken over me is oxygen for my soul!
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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Good Enough-ish

Amanda Jefferson & Brooke Forry

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Good Enough-ish is a podcast from two organization-loving friends sharing tips, strategies, and real-life experiences (and fails!) of trying to be good enough-ish at all the things we juggle in life. Co-hosts Amanda Jefferson & Brooke Forry love systems and organizing... but we are NOT perfect. (#notevenclose) We are busy, tired, flawed people, attempting to keep it all together with some joy and fun in the mix. Amanda is the owner of Indigo Organizing and one of the world’s first KonMari co ...
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Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment. Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerf ...
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What is Personal is Universal

Amanda Joy Loveland & Jessica Lee Devenish

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We are here to share our stories of what we have learned through our lives which includes being a mom, a wife, a friend, a business woman, spirituality, religion, cancel culture, you name it! "What is Personal is Universal". We know our stories are not just ours but will ring true to so many! Our intention is that as we share our stories it sparks ideas, thoughts or even motivation in your life to be the best version of you. We also know that by sharing our stories we find compassion and con ...
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Leaving Religion: a Guide

Amanda Joy Loveland

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Formally titled Leaving Religion & Those We Leave Behind. This podcast is a guide to navigating the waters after religion and how to find your spiritual center. Each episode is full of stories, including mine, of leaving religion, our experiences through it and the gifts gained. My desire is to assist others in having a deeper understand to their path and that leaving does not have to be full of anger and hatred. This podcast is not about bashing any religion or people but is about our stori ...
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A Cup of Gratitude

Amanda Schaefer

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An honest look at how gratitude can change absolutely everything. Interesting discussions and stories of finding gratitude even in the midst of life's difficulties. Everyday people sharing their extraordinary stories.
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Mother Tree Network

Dr. Amanda Kemp Aminata Desert Rose Plant Walker Fire Woman

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Interviews, poetry and commentary to help people who care about justice to Slow Down and learn from nature; your beloved ancestors; your body; and your heart. We are ushering in a New Earth that's rooted in earth mama love; racial justice; and radical compassion.
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Ready to live from your heart? "Back to the Heart" provides practical inspiration and actionable steps to help you create a life filled with purpose and joy. We explore powerful techniques for overcoming obstacles, fostering deeper connections, and igniting your inner spark. Get ready to release what no longer serves you and embrace a life aligned with your heart's truest desires.
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Starseed Joy

Tara Joy Andrews

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Starseed Joy is a podcast with authentic heart-to-heart conversations about starseeds, spiritual awakenings, divination, light language, spiritual hygiene, and the good, the bad and the ugly of living the human experience with more heart and joy. Hosted by starseed and galactic energy healer Tara Joy Andrews (@joystarhealer). Ready to get galactic? Let's go!
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Spark Joy & Happiness In Your BeautiFUL Life. Every week on The Full Life, recovering people-pleaser and Happiness Coach, Amanda Weber shares inspiring true stories coupled with “easy-to-squeeze-in” practices that will spark joy and happiness in your beautiful life. With FULL as the new BUSY, you’ll enjoy a greater sense of wellbeing; more acceptance, less guilt (yup..really!), more patience, strengthened intuition and less second-guessing in your daily life with family, friends and career. ...
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Bite-Sized Crime

Joy Scaglione

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If you’re interested in true crime, you’re undoubtedly familiar with infamous names like Ted Bundy, Casey Anthony, and JonBenet Ramsey. But you also know that there are thousands of cases of murder and mayhem that don’t get the attention they deserve. Bite-Sized Crime is a weekly podcast that highlights lesser-known cases in the world of true crime. Get your true crime fix on your lunch break with bite-sized episodes just right for your schedule.
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Energetic Radio

Dale Sidebottom & Paul Campbell

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Energetic Radio with Dale Sidebottom & Paul Campbell is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
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Imagine sitting down for a scoop of your favorite ice cream while chatting with an author who writes the stories you love. Welcome to Ice Cream with Authors, the podcast that brings mini-author visits straight to your home or car! Perfect for kids ages 7 through 13 and their grown-ups, each episode serves up delightful conversations with authors who create faith-filled chapter books and middle grade adventures. Whether you’re a budding bookworm or a seasoned reader, this podcast is your chan ...
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The Positively Joy podcast is taking a powerful new direction and diving into a subject that touches so many hearts: relationships. I’m Yvette Walker, creator and host. God has placed it on my heart to share my own journey through a difficult divorce and my path back to joy—a path where God became my everything. I remember the overwhelming hurt and confusion, but I also remember the freedom that came through Jesus. In this new season, we’re going to get real. We’ll talk about the deep pain, ...
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Hey! I am a midlife stepmomma and I created Nurture Herself because I feel we need a place to learn how to take care of us. A few years ago I found myself in a very dark place which was not any fun. Like many of you, I was taking care of everyone else, but I was falling apart at the seams. I knew I had two choices, one, keep going down this path of burning out, or two, learn and educate myself on all the ways to take care of myself. I aligned that knowledge and education with my 10 plus year ...
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Wired for Happiness is a space for inspiring stories, tips and techniques to help you reconnect to you heart centre, to your natural state of joy, to flow and happiness in your daily life. It's created by energy alchemist Amanda Weller who loves working 121 with clients and holding happiness-related workshops.
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In the Tall Grass

Two Alpha Gals

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Join the Two Alpha Gals as they share their experience reinventing life with alpha-gal syndrome. Listen to interviews and inspiring stories on resilience and rediscovering joy from others navigating the journey through the tall grass.
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Welcome to the She Built It® podcast. Join me as I talk to women who have successfully built it - a life and business that they love. We dive into the topic of “how” they built it and talk about everything from having the courage to make career leaps to the details of how to lead effectively, build teams, implement growth strategies, and infuse tech innovation. Magic happens when we focus on the part of ourselves and our business that brings us joy so let’s dive in.
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💰 Woman-Owned Wallet: The Podcast is where money meets empowerment—with a little chaos, a lot of cursing, and plenty of sound effects. Hosted by serial entrepreneur and unapologetic financial feminist, Amanda Dare, this show breaks down the walls of money talk in ways other podcasts just don’t. From running a bold, feminist marketplace featuring 50+ woman-owned brands to leading walking tours of women-led businesses in Louisville, Amanda is all about putting money where it matters—into the w ...
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Join Ayesha for inspiring coffee conversations with the top leaders, entrepreneurs, & influencers of our time! She dives deep on their unique journeys to success and provides you with all the inspiration, tips, tools and strategies to go live out YOUR most abundant version of life! Sip on a coffee, come along for the ride and feel apart of the authentic and genuine conversations! x
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Dead Waves

Joy Road Media

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Join Lilith, a psychic radio host, as she advises callers dealing with paranormal problems with nowhere else to turn. With help from her ghostly husband Jack and their demon housemate Grem, it's guaranteed to be the best advice in this life or the next. Questions? Comments? An overwhelming urge to have some sort of communication with anybody else? Email us at [email protected]
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White Wine Question Time, with Kate Thornton, is the podcast that brings together well-known friends, three glasses of wine and three thought-provoking questions. Discover the friendships behind the entertainment headlines, and listen in on their conversations for a side to the celebrities you've never heard before. White Wine Question Time is a Stak production. Hosted on Acast. See acast.com/privacy for more information.
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Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.
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Hey momma, are you exhausted from putting your daily aches and pins aside to care for everyone else? Do you struggle to make time for regular physical therapy, chiropractic or massage appointments for yourself? I’ve been there. Hi. I’m Amanda, a mom of three littles and a working physical therapist. I had my first baby during the last year of graduate school. I was new to motherhood and overwhelmed with my career journey. I remember being on the bed with my laptop while nursing a baby, juggl ...
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Clocking In with Haylee Gaffin - Podcast about Podcasting for Podcasters

Haylee Gaffin, Growth Strategist for Podcast Hosts

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Clocking In is the podcast for podcasters, entrepreneurs, and professionals making their way in the working world, while building their own personal brand in the podcasting industry. If you're a podcaster (or even just dreaming about launching your own podcast someday), this podcast about podcasting was built to help you merge your love of conversation, education, and business. On this show, you'll discover essential tools for podcasters, whether you're just starting out or looking to grow y ...
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Welcome to The Creative and Curious Club Podcast—where creativity, curiosity, and adventure collide! Hosted by Leanne Foley, illustrator and founder of Frame Your World Co., this podcast fuels your imagination with inspiration, creative prompts, and authentic conversations. Join me for behind-the-scenes insights, everyday creative joy, and fresh perspectives to spark curiosity in your life. Whether you're an artist, entrepreneur, or just love exploring ideas, subscribe now and let’s get curious!
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Life is hard, being a grown up is hard. Marriage, kids, family, relationship, health. All of those things are hard. But we can do this together. Be prepared for some Joy, Jesus, cussing and hopefully some inspiration. Let's live the life God intend us to have.
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Forever35

Doree Shafrir & Elise Hu

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
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Girls Gone Real dives headfirst into the beautiful, messy, and wild ride of life. Each episode is filled with conversations that tackle the ups and downs of motherhood, personal growth, relationships, and everything in between. Whether it’s laughing at life’s chaotic moments or getting real about the tough stuff, this show creates a space where listeners feel seen, supported, and entertained. Join us for honest stories, unfiltered advice, and the shared joy of navigating this crazy journey t ...
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Toni Unleashed

Toni Shelaske

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Toni Unleashed Podcast is a light-hearted podcast addressing the truth about the pet food industry with anecdotal and scientific evidence. Host Toni Shelaske invites and interviews pet experts, demonstrating a broad spectrum of information. We hope to engage the community in these discussions with our transparent approach to what can feel like an overwhelming world of pet food.
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Calm Confident and Deliriously Happy is experiential. It’s about shifting the conversation from solving problems to transcending them - together. I’m your host, Mandy, and I believe that until the pain matters, real joy is impossible. CCADH (Cicada) is an opportunity to prioritize what matters most, review and shift core problems preventing you from connecting with the ones you hold dear, and transmute fear to love.
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Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your intuition and choosing an empowered mindset. Your host, Kelsey Low, has traveled to over 30 countries and many of them she traveled alone. She discovered the freedom of trusting in intuition and curiosity to meet new people and find new opportunities by getting uncomfortable. She currently is a Sel ...
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Stories from everyday humans who have encountered grief in one of its many forms and have found themselves on a different trail than they ever intended. Join us as we hear about the ways grief has changed people in all of its ugliness and unexpected beauty.
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Divine Woman

Amanda Sophia

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Beloved, The Divine Woman Podcast is an invitation to awaken to a higher level of consciousness, heal old wounds, and live in harmony with nature, source, and spirit. Join Priestess Amanda Sophia and spiritual thought leaders as they discuss ancient spiritual teachings from The Celtic Wheel and share tips on how to live from a place of sovereignty, joy, and connectedness. Each episode will empower you to connect with your inner divine feminine. Weave these sacred teachings into every area of ...
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Toxic Tangents

Million Marker

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Welcome to the Toxic Tangents powered by Million Marker! DID YOU KNOW...We are all exposed to many man-made chemicals in our daily lives. The food we eat and water we drink, the air we breathe, and the products we use can all contain these chemicals. Exposures to toxic chemicals begin from the moment of conception and continue throughout life. WE CAN HELP! In this podcast, we share practical, science-based strategies that can help reduce your exposure to toxic chemicals so you can live your ...
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The Goodness Pays Leadership Podcast features Paul Batz, CEO of Good Leadership Enterprises, and co-hosts discussing how goodness pays in leaders' personal and professional lives. Each episode focuses on a keynote speaker from the Good Leadership Breakfast Series and leaves you with a dose of inspiration and tangible takeaways to help you radiate goodness today.
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In a fast-paced, screen-filled world, how can we help kids slow down and truly see the wonder around them? In this episode, award-winning author and mom of four Amanda Dykes shares how her new book, A Pocketful of Wonder, invites families to reconnect with nature, creativity, and curiosity. With 50 simple, hands-on activities—from poetry walks to b…
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Frustrated because you still have bad days despite years of healing work? You're not failing—you're just using the wrong definition of healing. Life coach Amanda Ashworth exposes the toxic myth that healing has a finish line and reveals why setbacks are actually evidence that your healing is working. Discover her revolutionary 6-step framework that…
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Send us a text Amanda discussed her "5G's" framework, emphasizing the importance of female community and support through various forms of "gal gangs." She shared her experience with the Arbonne community, highlighting their focus on health, self-development, and sustainability, as well as her preference for using clean and safe products. Finally, A…
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Do you lift your toddler more times a day than you can count — and feel it in your lower back by bedtime? In this episode, we’re talking about how to prevent back pain while lifting kids, car seats, laundry baskets, and toy bins — basically, everything moms carry on a daily basis. If you’ve ever wished someone would just teach you how to lift prope…
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To kick off Money Month, Doree and Elise bring on Reema Khrais, host of the Marketplace podcast This Is Uncomfortable. They discuss everything from why money is a fraught subject, especially in relationships, how to have conversations about it, and some practical takeaways to start building a good financial foundation. To leave a voicemail or text …
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Have you considered the amount of power you hold to choose your path during life's major transitions like giving birth, grieving, or dying? And do you exercise your right to tailor your experience to what feels right for you? Or do you go along with the prescribed conditioning without questioning what's available to you during these life-altering c…
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Welcome back to Energetic Radio! In this episode, hosts Dale Sidebottom and Paul Campbell reunite in the studio after a busy hiatus, hitting the road across Victoria to spread the power of play in schools and communities. The pair dive into exciting updates, like the upcoming release of their co-authored book, 365 Days of Play, and the much-anticip…
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Feeling empty despite checking all the success boxes? You're not broken—you're just using the wrong scorecard. Life coach Amanda Ashworth exposes why conventional success metrics keep accomplished people feeling hollow and reveals her 6-step framework for redefining success on your own terms. Discover the difference between impressive achievements …
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The Best Advice We’ve Ever Received Today, Glennon, Abby, and Amanda remember – and share! – the best advice they’ve ever received: How to honor your needs and become the ultimate expert of you; Why we all need a friend who believes in our greatness; How to encourage your kids to live open-hearted; And why Glennon’s truest thing is that she doesn’t…
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Think you can heal by understanding your trauma intellectually? Think again. Life coach Amanda Ashworth reveals why your body holds the keys to healing that your mind can't access, and how blocked chakras create specific physical and emotional symptoms you've been ignoring. Discover the revolutionary 5-step Somatic Listening Method that helps you d…
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🎧 Replay: The 4 E’s of Office Ergonomics | Quick Tips to Make Your Workspace Work for You Episode 4 (Replay Day 5 of our Top 5 Countdown to 1K!) If you spend hours on your laptop or desktop—whether you're working from home, running your business, or squeezing in admin during nap time—your workspace matters more than you think. In this fan-favorite …
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Ross Gay teaches us how to notice delight and joy in our everyday lives. We discuss: concrete ways to rediscover and capture joy every day; how to rebuild your “delight muscle”; how to dissolve the myth of disconnection between us; and how to “unknow” our people so we can delight in them. About Ross: Ross Gay is an American poet, essayist, and prof…
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Think gratitude doesn't work for you? You're probably doing it wrong. Life coach Amanda Ashworth exposes why most gratitude practices feel forced and fake, then reveals her revolutionary 6-step method that actually rewires your brain for joy and resilience. Through a powerful client breakthrough story, discover the difference between "performative …
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Originally aired: November 4, 2024 Replay date: May 30, 2025 Part of the “Greatest Hits (So Far): Top 5 on the Road to 1K” series In This Episode: Do you suffer from tech neck, forward head posture, or the dreaded “mom hump”? You're not alone—and you don’t need a full workout or fancy setup to start reversing it. In this highly practical episode, A…
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Ever wish you had a hidden superpower to enhance your sales with intention and speed? Join me and one of my amazing students, Liz Lutz—an accomplished realtor and certified Feng Shui consultant—as she shares how she blends timeless Feng Shui principles into her property listings and her personal life. She reveals how energy clearing, intention sett…
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Joining us this week is a man whose personal story and political mission are inextricably linked. A long-serving MP and the current leader of the Liberal Democrats, he’s also a carer and campaigner whose life has been shaped by love, loss, and a fierce determination to improve the lives of others. It’s Ed Davey! In this episode, Ed opens up about t…
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Joining me today is rightsizing expert Jeannine Bryant, founder of Easy Rightsizing and CEO of Changing Spaces SRS, to talk about what it really takes to help older adults downsize with dignity, clarity, and care. With over 15 years of experience helping thousands of seniors and their families, Jeannine shares invaluable insights on how to approach…
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Think you need better work-life balance? Think again. In this game-changing episode, life coach Amanda Ashworth exposes the toxic myth that's keeping high-achieving women trapped in exhaustion and guilt. Through a powerful client transformation story, Amanda reveals why trying to excel at everything simultaneously is destroying your dreams and ener…
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In this finale to Season 1 of Ice Cream with Authors, we’re mixing things up with our very first quiz show! Four of our Season 1 guests (JJ Johnson, Millie Florence, Laurie Christine, and Kristen Joy Wilks) return to the podcast—not to talk about books, but to test their knowledge of books, your hosts, and everything in between. Feel free to shout …
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Originally aired: May 12, 2025 Replay date: May 29, 2025 Part of the "Greatest Hits (So Far): Top 5 on the Road to 1K" series In This Episode: If your elbows hurt after a day of typing, lifting your toddler, or carrying groceries like a pro—you might be dealing with tennis elbow. And nope, you don’t need to play tennis to earn that title. In this p…
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After some landscaping noise, robot vacuum reflections, and journaling small-talk, Amanda and Brooke welcome their very first guest, Vanessa Quigley, for a good enough-ish interview! Vanessa is the founder of Chatbooks, an idea and now booming tech business that fills a huge “done is better than perfect” need for families whose photos are otherwise…
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415. Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott Lyons Dr. Scott Lyons, a licensed holistic psychologist and author, discusses the concept of drama addiction. He explains the physiological and psychological mechanisms behind this addiction, how to know if you have one, and how we can begin to break free from these cycles. …
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Feeling creatively drained or just plain burnt out? In this honest and reflective episode, Leanne shares a personal update from a short break in Brighton and opens up about the signs of burnout that many creative professionals face. Discover simple, practical ways to reconnect with your creativity, find joy in everyday moments, and bring more colou…
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Elise satisfies her stomach with Taiwanese food and Doree gives advice on puppydom before they hear from listeners about parenting and self-care, hair oil for curly hair, and the different forms meditation can take. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35pod…
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Can five minutes a day literally rewire your brain for better mental health? Amanda Ashworth reveals the neuroscience-backed micro-habits that transformed her client Emma from chronic anxiety to calm resilience. Discover five simple practices that take less than a minute each but create profound neurological change through repetition and consistenc…
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In this episode of Toni Unleashed, Toni Shelaske is joined by Emily Claire and founder of Save a Friend Puerto Rico - Marla Farren, to spotlight the full-scope effort behind rescuing dogs on the island and finding them homes in the States. What begins as on-the-ground work in Puerto Rico—vetting, treating, and fostering street dogs—continues across…
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Ep. 19 (Re-air): The Top 2 Exercises for an Easier Pregnancy, Delivery, and Postpartum Part of the “Greatest Hits (So Far): Top 5 on the Road to 1K” series Original Air Date: March 3, 2025 Replay Date: [Insert current date here] In This Episode: Exercise during pregnancy isn’t just safe—it’s powerful. In this popular episode, Amanda breaks down: Th…
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What happens when two marketplace founders decide to collaborate rather than compete? Magic, community, and economic empowerment. Amanda Dare welcomes Nachand Trabue from MELANnaire Marketplace for a heartwarming conversation about building economic opportunities for marginalized communities. Their friendship began when they met at an award ceremon…
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In this episode of the Positively Joy podcast, Yvette Walker interviews Loren Cribbs, who shares her personal journey through divorce, the challenges she faced, and how she found healing and purpose through her faith and writing. Loren discusses the impact of her divorce on her self-worth and identity, the importance of community support, and her b…
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EPISODE LINKS: Dr. Joy’s Website: https://healthwithjoy.com.au/about Dr. Joy’s Research: https://www.researchgate.net/profile/Joy-Hussain Dr. Joy’s Facebook: https://www.facebook.com/groups/1076273225822982 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationf…
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Ever feel like your to-do list is out of control but none of it moves the needle? Same here—until I started hosting weekly marketing meetings...with ChatGPT. In this episode, I’m sharing the exact structure of my Monday Marketing Meetings—a framework that transformed how I prioritize, plan, and actually get stuff done. It's not your typical team sy…
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Ep. 3 (Re-air): Pick Up Your Toddler AND Protect Your Back | Lifting Mechanics for Moms Part of the “Greatest Hits (So Far): Top 5 on the Road to 1K” series Original Air Date: November 11, 2024 Replay Date: May 27, 2025 In This Episode: We’re rewinding to one of the most-loved episodes of the show—and for good reason. If you’ve ever picked up your …
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What if your most successful season started with rest? In this episode, Melanie Barr speaks with Feminine Business Coach Jennifer Whitaker about redefining success, honoring intuition, and building a business that works with your energy—not against it. After two decades in high-powered executive roles, Jennifer found herself burned out and craving …
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When did you last laugh until your stomach hurt? If you can't remember, this episode is for you. Amanda Ashworth reveals why joy feels impossible after burnout and shares the surprising method that helped her client Sarah rediscover wonder in ordinary moments. This isn't about forced positivity or adding more to your to-do list—it's about gentle ar…
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414. Candace Parker: WHAT’S THE COST OF GREATNESS? Basketball legend, Candace Parker, joins Abby and Amanda to discuss her illustrious career, her new book, The Can Do Mindset, and explore themes of ambition, sacrifice, and the cost of greatness. -The surprising reason Candace doesn’t like fame, and what she wants instead -Candace’s distinction bet…
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This week, we’re throwing it back to our unforgettable conversation with the sensational Beverley Knight – a true powerhouse of British music and theatre. In this episode, Beverley reflects on the people and moments that have shaped her extraordinary career, from being championed by legends like Prince and David Bowie to sharing a stage with Stevie…
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This week I speak with Melony Brown, who is a Jeep-loving, book-reading, nature enthusiast. Chocolate is not her friend. Neither is laundry. Inviting overcomers to share their stories and the strategies, mindsets, and habits they relied on during their fight to overcome their challenges is her passion. Melony shares their stories on her podcast, Ch…
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Send us a text Amanda and Lori, two extraordinary women, shared their life stories and experiences, including Lori's work with the Hammer tribe in Ethiopia and her involvement in a nonprofit organization. They also discussed the importance of self-reflection, understanding one's strengths, and nurturing, with Lori sharing her personal mantra and se…
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Doree and Elise talk to beloved former Forever35 co-host Kate Spencer! They get into it all — from strength training and her new sexy book All’s Fair in Love and Pickle Ball, to figuring out how to retire from podcasting and productivity. Plus, a delightful Costco segment for nostalgia’s sake. To leave a voicemail or text for a future episode, reac…
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Wearing your baby shouldn't wear you out. Whether you’re babywearing for five minutes or five hours, this episode is your go-to guide for choosing and using a baby carrier that supports both you and your little one. In this episode I dive into everything you need to know—from types of carriers to ergonomic tips—so you can move through your day with…
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Are you exhausted from chasing goals that were never truly yours? In this transformative episode, Amanda Ashworth exposes the hidden prison of "shoulds" keeping high-achieving women trapped in someone else's definition of success. Using her Dubai expat wake-up call as a catalyst, Amanda reveals her four-step Should Audit Ritual: detecting inherited…
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Ever feel like you’re doing everything right, but the scale just won’t budge? You’re not alone, and it’s not your fault. Sometimes, the missing piece isn’t just about eating less or moving more. It’s about understanding what’s really happening inside your body, especially in those tiny powerhouses called mitochondria. Not to mention, there are many…
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What if your sadness isn't something to fix, but something to feel? In this transformative episode, Amanda Ashworth discusses how we handle difficult emotions. Moving beyond toxic positivity and emotional numbing, Amanda reveals her five-step framework for transforming pain into wisdom: sacred pauses, the Welcome Ritual, somatic embodiment, transfo…
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1. The one question to ask yourself when deciding whether it’s time to quit something. 2. Why Glennon actually believes that quitting each day is necessary for her survival. 3. The big quits that led Abby to Glennon. 4. Amanda’s unexpected great relief—and hope for your relief—in learning about how we’re all just as happy as we’re ever going to be.…
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Why do you derail your own success just as you're about to breakthrough? In this episode of "Finding You Now," Amanda Ashworth reveals the neuroscience behind self-sabotage. Drawing from her coaching practice, Amanda delivers four practical strategies to interrupt these unconscious patterns: identifying your sabotage signature, recognizing upper li…
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1. The question Carson’s sister asked that made him radically reimagine his life. 2. Why Carson is having the best sex of his life. 3. How Carson received sign-off from his Mormon Bishop for his first queer date. 4. The accident that left Carson paralyzed from the chest down at 23. 5. How ableism hurts us all. About Carson: Carson Tueller is a coac…
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