Off The Grid is a podcast for artists, writers & small business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit
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🚸 “How Do I Grow Without Social Media??” — Live Coaching with Melissa Wong
1:17:19
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1:17:19🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Welcome to an episode unlike any other! Today I'm joined by Melissa Wong of Coherence Studio for a live advising se…
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🌻 3 Ways I’m Gently Reinventing My Work Right Now
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36:45Welcome to Paradigm Shift Summer! 😎 This month on the podcast, we're rooting into radical change with ease, softness, and poolside vibes. Today I'm taking you behind-the-scenes of my business and sharing 3 ways I'm releasing 2025-so-far and gently redesigning my work/life this summer. I'll guide you through the deep shifts and practical actions I h…
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😊 How Your Business Can (& Can’t) Make You Happy — $300k+ Launches with Sam Vander Wielen
55:27
55:27
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55:27🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. I’m not a fan of the #girlboss. But I am a fan of women who build wildly successful businesses. And I especially ap…
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🏦 How Freelance Work Can Solve Your Problems — with Sarah Jutras
1:00:20
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1:00:20🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. I started my self-employment journey by freelancing… but somehow I’ve never talked about it on the pod! So today I’…
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🛠️ How to Create Biz Systems (for Neurodivergent Entrepreneurs) — with brigitte
58:10
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58:10🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. When my business becomes overwhelming, I turn my focus to my systems. Why? Because systems are the how of everythin…
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👩💻 How to Reinvent Yourself (& Your Website) — with Anita Cheung
57:16
57:16
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57:16🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. 2025 has been a year of pivots, restarts, and beginning again. So this week on the pod, we’re talking about reinven…
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↪️ Knowing When to Pivot — The Realities of Food-Based Retail with Molly Clark of Taking Stock Foods
58:09
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58:09🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Welcome to Off the Grid CPG edition! 🍜 Today on the show, I’m joined by Molly Clark of Taking Stock Foods to talk a…
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🌀 Navigating the Messy Middle — Small Business in Slow Times with Jen Carrington
1:15:02
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1:15:02🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Popping in with a behind-the-scenes bonus episode — where Jen Carrington and I pull back the curtain on everything …
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🗣️ The Relationships that Change Everything — Creatively Unleashing with Lauren LoGrasso
55:58
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55:58🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. We talk about community all the time on this show. But what does it actually look like when relationships change th…
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💔 How to Break Up with Google, Amazon & Spotify
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47:28I broke up with Amazon and Google when I left social media in 2021, and this year I decided it was also time to quit using Spotify. Why? Well because my values are not aligned with enriching billionaires like Jeff Bezos, letting Google track my behavior everywhere, or supporting Spotify in paying artists pennies. So in this episode, I share a bit m…
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🌻 Can We Still Thrive Online? — Digital Wellness & Ethical Marketing with Amelia Knott
1:05:47
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1:05:47🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Today on the show, I’m joined by art psychotherapist Amelia Knott to explore and untangle the intersections of ment…
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✊ Make the Movement Irresistible — Quiet Quitting Social Media with Edgar Fabián Frías
1:06:54
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1:06:54🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Edgar Fabián Frías is an artist, therapist, educator, curator, witch and so much more. Today, they join me on the p…
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📢 Amplifying Attention for Under-Recognized Voices (Including Yourself!) — with Cher Hale
1:03:10
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1:03:10🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Cher Hale is one of my favorite people on the internet, and her newsletter Doing It For the Attention has taught me…
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🙅♂️ How to Stop Feeling Stuck on Social Media — with Deanna deBara
54:44
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54:44🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Come on down for the 100th episode of Off the Grid!!! 🎉 To celebrate this milestone, we're returning to our roots w…
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💏 You CAN Make Friends Without Social Media — with Caitlin Metz & Rebekah Taussig
1:08:33
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1:08:33🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. OMG CROSSOVER EPISODE! 🫶 Today on the show, I'm celebrating our 99th episode (and my four-years-off-social-media an…
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💭 Radical Imagination in Hard Times — with Sarah Arantza Amador
58:40
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58:40🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. How do we imagine new possibilities when it feels like our well has gone dry? This week I'm joined by author, tarot…
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🫂 Escaping the Social Media Trance — Community + Agency with Elise Granata
1:08:37
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1:08:37🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. ESCAPE THE TRANCE ⁕ REMEMBER YOUR AGENCY ⁕ BUILD COMMUNITY Today on the pod we have a very special guest — Elise Gr…
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🖌️ Copywriting, Pain Point Marketing & 3 Easy Ways to Improve Your Sales Pages — with Nicole Cloutier
1:02:26
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1:02:26🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. What if selling didn't have to feel sleazy? And the words on your website could cast a magical spell for your ideal…
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🌊 What Really Happens When You Leave Social Media — with Leah Kern
1:10:38
1:10:38
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1:10:38🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Leaving social media isn’t always the most profitable decision… but maybe it taps into something even more lucrativ…
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🧿 Visibility & the Joy/Grief of an Online Life — with Lisa Olivera
1:01:54
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1:01:54🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Today I’m joined by writer, therapist, and creative Lisa Olivera to talk about how her work and life have shifted a…
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⏱️ Making Time: Creativity over Productivity — with Maria Bowler
58:12
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58:12🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. How do we stay creative — when there’s so much to do and so much at stake? Today I’m joined by writer, coach, and r…
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🌀 The Reality of Being an Artist-Influencer in 2025 — with Arielle Estoria
59:55
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59:55🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. It’s 2025 and everyone’s sick of social media… so what do we do now? Today we’re kicking off season six with a conv…
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🪦 Grieving Social Media — How to Process Your Feelings About TikTok, Meta & Everything Else [BEST OF]
33:26
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33:26🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. TikTok's been banned (for a minute). Meta's removed fact-checking (for good?). 2025 has already been a big year in …
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🍒 What's Next? 2025 Marketing Trends with Amanda Laird
1:20:49
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1:20:49🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Let's put the cherry on top of your 2025 marketing toolkit with a long-form episode on 2025 Marketing Trends! To do…
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💞 Relationship Marketing 101 with Michelle Warner [BEST OF]
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52:45🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Today we're revealing the third tool in your 2025 marketing toolkit, and I'm resharing our BEST OF episode where Mi…
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🎙️ Podcast Guesting for Business Growth with Taylor Elyse Morrison
52:55
52:55
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52:55🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. At long last, we’ve got an episode exploring all things podcast guesting! And to do that I’m joined by return guest…
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📮 All Things Email Marketing with Allea Grummert of Duett
1:12:21
1:12:21
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1:12:21🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Welcome to our 2025 Marketing Toolkit! Today on the pod, we’re talking all things email marketing with Allea Grumme…
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Happy New Year & welcome to season five of Off the Grid! Today we're kicking off this year-in-biz with a fun new format — five episodes in five days! Press play to hear all about it, and tune in this week to learn: Our top 3 marketing strategies for 2025 Need-to-know advice for email marketing beginners & pros How to be a better guest on better pod…
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🫶 How to Feel Seen Off Social Media [BEST OF]
32:50
32:50
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32:50🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. In this BEST OF episode, we dive deep what it means to feel seen and how social media is messing with our sense of …
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👋 The 5 Stages of Life After Social Media [BEST OF]
33:58
33:58
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33:58🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Today we’re diving into the emotional depths of what happens after you break up with social media. Because it turns…
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✌️ Why I Left Instagram & a 5-Step Plan So You Can Too [BEST OF]
31:59
31:59
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31:59🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Welcome new friends from We Can Do Hard Things! In this BEST OF episode, I'm sharing the story of why I spent a dec…
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🪦 Permission to Change — Why Endings Are Messy with Amy Kuretsky
1:35:13
1:35:13
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1:35:13🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Welcome to the season four finale of Off the Grid! Today I'm joined by acupuncturist, herbalist, breathwork facilit…
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📌 How to Leave Social Media in 5 Steps or Less [MINI]
9:08
9:08
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9:08If Instagram, Tiktok, Facebook or X are giving you the ick... please let me offer this 5-step plan for leaving social media — without impacting your income! Tune in to learn all five steps in under ten minutes. Then grab our FREE Leaving Social Media Toolkit to make your plan for what comes next in your work, biz + life. XOXO, Amelia…
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🧩 Decolonize Your Systems & Yourself — Neurodivergence & Notion with Podge Thomas
53:51
53:51
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53:51🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. "These were very colonized institutions that I feel brainwashed me. And they brainwash a lot of people. So now as a…
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Dropping in off-schedule with a reflection/reminder/rallying-cry that we have power as small business owners, and we can stand against everything Trump is + represents — especially if we do it together. Tune in for gentle provocations and a special invitation to join me at a free event Wednesday, November 20 @ 12pm CT. I hope to see you there. 🩵…
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🎢 What To Do When Nothing’s Working — with Jenny Blake
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54:30🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. I’ve admired Jenny Blake’s work from afar for years. First for her seemingly endless success with book deals, big-n…
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🪄 3 Magical Rituals to Transform Your Business — with Brigitte, Cecily Sailor & Ash Canty
57:31
57:31
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57:31🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Happy Halloween, business witches! 🧙 While I typically keep things pretty practical here at Off the Grid, this week…
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🧿 How to Cultivate Creative Resilience — with Pascale Coté
1:03:05
1:03:05
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1:03:05🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Often when business isn’t going well, we think that we can fix it with a new marketing strategy or growth tactic. W…
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🔑 Social Media Boundaries & Success on Substack — with Dacy Gillespie
1:06:54
1:06:54
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1:06:54🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. This one goes out to all our listeners who are still trying to make it work on social media! Today I’m joined by Da…
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🤖 Getting Out of Your Algorithm — with Kate Smalley
50:07
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50:07🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. This week on the show we're getting into it with everyone’s least favorite internet friend — THE ALGORITHM 🙈 To do …
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🔮 How to Build an Intuitive Business — with Michelle Pellizzon Lipsitz of Holisticism
1:07:44
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1:07:44🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Happy October! This week we're kicking off Spooky Season with one of my favorite business witches — Michelle Pelliz…
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🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Today on the pod, I'm breaking down binary thinking and talking about why self-employment is a spectrum. Because yo…
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👩🌾 “The Plants Made Me Do It” — Leaving Instagram with Liz Migliorelli of Sister Spinster
1:13:33
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1:13:33🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. “I don’t want to perform my job. I want to be rooted in my work.” Liz Migliorelli is an herbalist, educator and sto…
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🌾 Sacred Labor, Small Business & Anti-Capitalism — with Megan Leatherman
53:09
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53:09🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. If you love your work but wish you never had to work, today’s episode is for you! This week I’m incredibly excited …
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👀 How to Be Seen Off Social Media — Visibility & Bias with N. Chloé Nwangwu
58:10
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58:10🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Welcome to season four of Off the Grid! Today I’m joined by everybody’s favorite brand scientist, N. Chloé Nwangwu …
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Welcome welcome welcome back to Off the Grid! Amelia, here. I’m popping into your pod feed today to let you know that we’re kicking off season four of the show next week. 🎉 Starting September 4th, I’ll be sharing a new interview every Wednesday through the end of November, featuring amazing guests like: N. Chloé Nwangwu, Liz Migliorelli of Sister S…
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🤔 WTF is happening on LinkedIn?? (& Why I Left the Platform After 14 Years)
27:51
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27:51🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. This one goes out to my all my Top Voices™️ out there. Today we’re talking about LinkedIn! Tune in to hear me unpac…
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🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. This week we wrap season three with some #deepthoughts on what it means to feel seen and how social media is messin…
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🤸 Join the Clubhouse & our Summer of Substack!
10:49
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10:49Hey friends, I'm popping into your pod feed on a Monday to share that... THE OFF THE GRID CLUBHOUSE IS NOW OPEN! 🤸 Head to offthegridclubhouse.substack.com for weekly episodes, secret emails + community comment threads all summer long. Only $5/mo or $50/year. Join us today!By Softer Sounds
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♻️ Success is a Cycle (& Sometimes That Sucks)
36:22
36:22
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36:22🌀 OPT OUT: How to Quit Meta, Google or Amazon with Ease — 3 days of simple mindset shifts, step-by-step processes, and curated tools for a softer, surveillance-free life & business. Registration closes Friday, July 11th. Sign up here. Hey there, biz bestie. If you (like me) have never discovered a milestone or a metric that makes you a Success™️….t…
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