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This is a podcast dedicated to celebrating one of the most empowered, fun and challenging phases of life - midlife. Podcast hosts Iris and Ana (proud midlifers) invite their audience in on friendly, authentic and important conversations about anything related to midlife: relationships, career, transitions and other rich topics. They share personal stories, research insights, and learnings from their daily lives to inspire folks approaching or living midlife embrace fulfilling and rewarding l ...
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Summary In this episode, Ana and Iris explore the complex theme of identity, particularly in the context of midlife. They discuss how identity evolves over time, the significance of cultural and personal narratives, and the challenges faced in reconciling past identities with present realities. The conversation emphasizes the importance of curiosit…
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Summary In this episode, Iris and Ana explore the complexities of dating at midlife, sharing personal experiences and insights on growth, challenges, and the importance of mindset. They discuss the significance of approaching dating with intention, resilience, and authenticity, while also addressing common cognitive biases and societal narratives t…
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In this episode, Ana and guest and Registered Clinical Counsellor, Fernanda Souza, explore family relationships and their impact on personal growth, behavioral patterns, attachment styles, topics important during midlife and beyond. Key Topics: Family of Origin: Defined as the family you were born into, including cultural and national identity. Inf…
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In this episode, Ana and Iris discuss the challenges and significance of forming, maintaining, and deepening friendships as adults, reflecting on their personal experiences and sharing practical insights. Key Topics: Challenges in Adult Friendships: Midlife friendship challenges include time constraints, competing priorities, lifestyle differences,…
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In this episode of a brand-new podcast hosted by Iris Cai and Ana Yun, two Vancouverites and friends who like to contemplate life as they go through it, address what midlife is and challenge listeners to see what is commonly associated with aging and decline in a whole different light. Iris and Ana share insights from a few thought leaders who defi…
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This is a podcast dedicated to celebrating one of the most empowered, fun and challenging phases of life - midlife. Podcast hosts Iris and Ana (proud midlifers) invite their audience in on friendly, authentic and important conversations about anything related to midlife: relationships, career, transitions and other rich topics. They share personal …
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continue reading
