Best Andrew Blakey Podcasts (2025)

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23 - Gina Livy On Mindset Shifts That Make Weight Loss Last (Part 2) 20:06

3d ago20:06

20:06

In Part 2 of my conversation with Gina Livy, founder of The Livy Method, we move beyond food and into the mindset work that truly makes change stick. This episode dives into the emotional and mental side of weight loss — the part most programs ignore. We cover: Why self-sabotage isn’t what you think it is How identity and self-worth shape your prog…

1
22 - Gina Livy on Breaking Free From Dieting, Rebuilding Trust With Your Body, and Losing Weight for Life (part 1) 26:39

10d ago26:39

26:39

In this episode, I sit down with founder of The Livy Method, Gina Livy, to talk about why most diets fail — and what it really takes to lose weight in a healthy, sustainable way. She's helped over 100,000 people to lose weight and keep it off since 2018. We explore: Gina’s personal weight loss journey Why traditional diets and calorie restriction o…

1
21 - The Fascia Fix: Hilary Boucher on Releasing Tension, Pain & Stress in the Body 34:36

16d ago34:36

34:36

If you’re struggling with chronic pain, stress, or tension that just won’t go away—this episode could be the missing link. In this episode, Andrew sits down with Hilary Boucher, a Collingwood-based expert in fascia release therapy, nervous system regulation, and holistic bodywork for pain relief. Together they explore how unresolved stress, poor fo…

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20 - Reclaim Your Calm: Kyle Buchanan on the New Era of Stress Recovery 46:23

24d ago46:23

46:23

Struggling with stress that just won’t go away? In this powerful episode, we sit down with Kyle Buchanan — host of The Exhale on SiriusXM Radio, The Feelgoodery podcast, and resident contributor to The Morning Show — to unpack what real stress management looks like in today’s high-pressure world. Kyle shares actionable tools for building lasting re…

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COMMUNITY QUESTIONS April: included searching for a ball in sand, order of play, changing the characteristics of the club, pitch mark off the green, and more - THE GRQ PODCAST EP136 1:03:45

27d ago1:03:45

1:03:45

Community Questions Stuart and Blakey did a catch up on the most recent Community Questions - these can be found on YouTube, where you can guestimate the answer, and see if you got it right. Some of the questions included searching for a ball in sand, order of play, changing the characteristics of the club, pitch mark off the green, and more. GRQOT…

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19 - 5 Ways To Know If Your Feet Are Causing Your Pain (and what to do about it). 12:50

1M ago12:50

12:50

Did you know your feet play a massive role in how you age? Most people don’t think about foot strength and mobility—until pain, stiffness, or balance issues start creeping in. But here’s the truth: Weak, immobile feet can lead to knee pain, back problems, and even a higher risk of falls as you get older. In this episode, we dive into why foot stren…

1
18 - Over 40? Do THIS daily to stay mobile, strong & pain-free 13:04

1M ago13:04

13:04

Feeling stiff, tight, or just not moving like you used to? Stretching alone won’t fix it. If you want to stay active, strong, and pain-free after 40, you need to focus on mobility—not just flexibility. In this episode, I break down: The difference between mobility & flexibility (and why it matters) Why stretching alone won’t solve your stiffness A …

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CLUBLAND STORIES March: Mixed Gender Match Play, a gate on the course boundary, determining the reference point, accidentally substituting golf balls, and marking a ball - THE GRQ PODCAST EP135 54:22

1M ago54:22

54:22

CLUBLAND STORIES March: Mixed Gender Match Play, a gate on the course boundary, determining the reference point, accidentally substituting golf balls, and marking a ball - THE GRQ PODCAST EP135 We are back with Episode 135 of the GolfRules Questions Podcast, and this week it is our favourite episode of the month, Clubland Stories. DK has a hypothet…

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17 - The Truth About Hormones, Aging, and Feeling Your Best with Dr. Shari Caplan 35:15

2M ago35:15

35:15

Hormones play a crucial role in nearly every aspect of our health—affecting everything from weight management and energy levels to fertility and longevity. Yet, so many people struggle with hormonal imbalances without even realizing it. In this episode, I sit down with Dr. Shari Caplan, Medical Director and Founder of VitalityMD, to explore the sci…

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16 - You’re Working Hard, But Are You Improving? Here’s How to Know! 16:15

2M ago16:15

16:15

You show up. You put in the effort. You lift the weights, do the workouts, stay active… but are you actually improving? Or are you just spinning your wheels? Most people over 40 train without a plan—they guess their weights, wing their workouts, and hope for the best. But hope isn’t a strategy. If you want to get stronger, move better, and keep pro…

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GUEST: Golf.Ai - Want to settle a rules debate? Ask Golf.ai! Choose a suggestion, or ask your own Rules question. This week we have Clive Mayhew from Golf.Ai on the podcast - THE GRQ PODCAST EP134 1:01:28

2M ago1:01:28

1:01:28

GUEST: Golf.Ai - Want to settle a rules debate? Ask Golf.ai! Choose a suggestion, or ask your own Rules question. This week we have Clive Mayhew from Golf.Ai on the podcast - THE GRQ PODCAST EP134 The special guest on this week’s episode of the GolfRules Questions podcast is Clive Mayhew from Golf.Ai, who has set out on a journey to help raise the …

1
15 - Stronger from the Inside Out: Dietitian Andy De Santis on Gut Health, Nutrition & Longevity 44:52

2M ago44:52

44:52

Your gut health impacts everything—from digestion and energy levels to mood and overall well-being. But with so much conflicting advice out there, how do you know what actually works? In this episode, I sit down with Andy De Santis, registered dietitian and author of 11 books, to break down the real science of gut health and how you can start feeli…

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CLUBLAND STORIES February: Ball deflected off a duck, ball deflected by artificial water, losing your ball marker, standing on a wrong green, and many more - THE GRQ PODCAST EP133 1:16:19

2M ago1:16:19

1:16:19

Episode 133 Clubland Stories Can a player go back and play a provisional ball, and how long does it take to jog back to the tee and then find the original ball? Ball in red penalty area, and feet standing on green. Ball at rest in bunker is moved by a ball in motion whilst player is in their downswing. Specific Rules in an Ambrose One stroke penalt…

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14 - Is The Quest For Motivation Actually Holding You Back? 16:31

2M ago16:31

16:31

If you’re waiting for motivation to hit… you're missing out on a massive key to success with your goals. Motivation is unreliable, unpredictable, and in my opinion not the most effective thing for you to base your actions on—and that’s exactly why most people fail to stay consistent. If you’ve ever felt fired up to start a new workout plan, only to…

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ON TOUR: Where in the world are Blakey and Stuart? We have stories from Cobram-Barooga, New Delhi, Barwon Heads, Riyadh, St Andrews, and Adelaide, with a few Rulings thrown in - THE GRQ PODCAST EP132 1:17:08

2M ago1:17:08

1:17:08

ON TOUR: Where in the world are Blakey and Stuart? We have stories from Cobram-Barooga, New Delhi, Barwon Heads, Riyadh, St Andrews, and Adelaide, with a few Rulings thrown in - THE GRQ PODCAST EP132 Welcome back to the GolfRules Questions podcast, this is Episode 132, where Stuart and Blakey discuss where they have been in the world, including Cob…

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13 - Heal Like an Athlete? PRP, Stem Cells & Cartilage Regeneration with Dr.Tim Rindlisbacher 29:16

2M ago29:16

29:16

Regenerative Medicine Explained By Dr. Tim Rindlisbacher Today, I’m joined by Dr. Tim Rindlisbacher, a top sports medicine doctor who’s worked with the Toronto Raptors, Buffalo Bills, and Canada’s World Juniors, to break down the game-changing world of regenerative medicine—and how it can help YOU stay active, pain-free, and moving better than ever…

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Season 2 Trailer 2:28

3M ago2:28

2:28

Aging isn’t about slowing down—it’s about breaking through barriers and overcoming adversity to build a healthier, stronger, and more resilient body. This season, we’re diving deep into the challenges that hold us back—from old injuries and stubborn weight loss plateaus to hormonal changes and confusing health advice. But here’s the thing: these ar…

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GUEST: Jason R. Smith - co-author of the extremely informative 'A Guide to Being a Golf Rules Official' joins us to provide info on how to become the best Golf Rules Official - THE GRQ PODCAST EP131 1:44:44

4M ago1:44:44

1:44:44

GUEST: Jason R. Smith - co-author of the extremely informative 'A Guide to Being a Golf Rules Official' joins us to provide info on how to become the best Golf Rules Official - THE GRQ PODCAST EP131 Welcome to Episode 131 of the GolfRules Questions Podcast. This week we have guest Jason R Smith, a long time golf referee in Texas and co-author of th…

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CLUBLAND STORIES December: Podcast and Blakey finally disagree on a Rules situation. We have nearly ten outstanding ClubLand stories, including two audio questions - THE GRQ PODCAST EP130 1:08:03

4M ago1:08:03

1:08:03

ClubLand Stories December, and what an absolute doozy to finish out the year 2024. Podcast and Blakey finally disagree on a Rules situation, so let us know who you think is right. We have nearly ten outstanding ClubLand stories/Rules questions, including two audio questions, one of which is the GRQOTW for episode 130 and it is a head-scratcher. GRQ…

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GUEST: John Thorman - volunteer referee extraordinaire and author of 'Let's Get It Right' provides some curly scenarios from his book and talks about the referee craft - THE GRQ PODCAST EP129 56:57

5M ago56:57

56:57

In episode 129, Stuart chats with experienced Referee and rules expert John Thorman who is the author of the Rules Book, "Let's Get it Right". John talks about his start in the game, what sparked his interest in the Rules of Golf and his Rules journey. John mentions some of his tips about being a good Referee. Finally, John presents his own GRQOTW.…

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ON TOUR - Blakey was in Qatar, and Stuart was in Melbourne. Sand aplenty in Doha, and plenty of rain in Melbourne, but just because it’s rough, doesn’t mean it’s abnormal - THE GRQ PODCAST EP128 45:57

5M ago45:57

45:57

Episode 128 of the GolfRules Questions Podcast was all about Podcast and Blakey being on tour. Podcast had some stories from the Australian Open, held at Kingston Heath, where there was a lot of talk about pace of play, and soft course conditions, whilst Blakey was over in Qatar with the Asian Tour, where the main rulings were what is considered ab…

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2024 Ford NSW Open - Stuart's Impeccable Reverse Cart Driving Skills, When a Rut Becomes a Rabbit Hole, The Club Pro Handing Out More Than Just Lessons, and much more - THE GRQ PODCAST EP127 47:43

5M ago47:43

47:43

2024 Ford NSW Open - Stuart's Impeccable Reverse Cart Driving Skills, When a Rut Becomes a Rabbit Hole, The Club Pro Handing Out More Than Just Lessons, and much more - THE GRQ PODCAST EP127 GolfRules Questions Podcast Episode 127 was all about the 2024 Ford New South Wales Open. Podcast was there on the ground to assist the tournament get finished…

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CLUBLAND STORIES November: Slope function on the range finder results, when the search time starts, when your own ball is a wrong a ball, and we double-down on what is a stroke- THE GRQ PODCAST EP126 1:07:57

6M ago1:07:57

1:07:57

CLUBLAND STORIES November: Slope function on the range finder results, when the search time starts, when your own ball is a wrong a ball, and we double-down on what is a stroke- THE GRQ PODCAST EP126 This is Episode 126 of the golfrules questions podcast. In this episode stuart and blakey are back together to do a quick wrap up of their time on tou…

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GUEST: Elisa Hermes, Director of Rules and Competitions and the Maryland State Golf Association gives us insight into her role & why volunteers are crucial to golf tournaments - THE GRQ PODCAST EP125 1:39:16

7M ago1:39:16

1:39:16

The GolfRules Questions podcast, episode 125 had a special guest this week, with Elisa Hermes from the Maryland State Golf Association having a chat to Blakey about running tournaments, holding rules workshops, and the different mindset for Rules that you need for each. Elisa was also singing the praises of the wonderful volunteer referees, and jus…

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CLUBLAND STORIES October: We have a playing two-balls story, was this moved ball a penalty?, an unfortunate incident about a suspension of play, and MLR B-3 - THE GRQ PODCAST EP124 57:11

7M ago57:11

57:11

Clubland Stories is back with the October edition as Episode 124 of the GolfRules Questions podcast. DK has two questions, including assisting another player in his group with a two ball situation. David is wondering why his friend Tom was disqualified for continuing play after a normal suspension, Brian asks about MLR B-3, and the no-penalty myth …

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The first stage Asian Tour Q School held last week at Mt Derrimut Golf Club. From setting up the course, to rabbit holes, and stone walls deemed integral objects - THE GRQ PODCAST EP123 1:09:19

7M ago1:09:19

1:09:19

Episode 123 of the GolfRules Questions podcast is all about the first stage Asian Tour Q School held last week at Mt Derrimut Golf Club where Stuart and Blakey were both a part of the Rules Committee. From setting up the course, to rabbit holes, and stone walls deemed integral objects. It was an adventurous week, as was the recording of this episod…

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CLUBLAND STORIES September: Matt Fitz damaged driver, Advice given in the Creator Classic playoff, Sahith's bunker issue, Call 'Fore' if a ball is hurtling towards someone - THE GRQ PODCAST EP122 1:14:40

8M ago1:14:40

1:14:40

CLUBLAND STORIES September: Matt Fitz damaged driver, Advice given in the Creator Classic playoff, Sahith's bunker issue, Call 'Fore' if a ball is hurtling towards someone - THE GRQ PODCAST EP122 GRQOTW121 Answer: Andy is lying five after hitting his ball that was Out Of Bounds. He has to go back to where he played his second shot from. GRQOTW122 Q…

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CLUBLAND STORIES August: using your partners club, are strokes are given in a playoff, the area underneath a bridge, handing a ball into the hole, & playing from an NPZ- THE GRQ PODCAST EP121 37:51

9M ago37:51

37:51

Episode 121 of the GolfRules Questions podcast is back to the OG of Rules Questions - ClubLand Stories Today’s episode features a greensomes question about using the partner’s club, whether strokes are given in a match play playoff, what is the area underneath a bridge, hitting a ball into the hole with your hand, and playing from a No Play Zone, w…

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GUEST: Graeme Scott, currently Senior Tournament Officer, including Tournament Director for many PGA Tour of Australia competitions, speaks about his time on Tour - THE GRQ PODCAST EP120 1:21:47

10M ago1:21:47

1:21:47

In episode 120, Stuart chats with Graeme Scott who has extensive experience in professional golf, including at the highest levels, refereeing at 15 majors and at tournaments all around the world. Scotty regales many of his experiences with players at various tournaments, and talks about what it takes to be a good Referee. Stuart then finishes the p…

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GUEST: Mark Allen, Australian media personality, and former touring professional speaks about his playing days, his infamous hole in one, and karma for those who try to cheat - THE GRQ PODCAST EP119 1:00:42

10M ago1:00:42

1:00:42

In episode 119, Stuart chats with former touring professional and now commentator and media personality, Mark Allen. Mark answers some rapid fire questions about his playing career. Mark has some funny and entertaining stories with the Rules, with Referees and provides his biggest tip to aspiring Referees on how to deal with players.GRQOTW118 This …

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GUEST: Karen Lunn, current CEO of the WPGA Tour of Australasia, and former touring professional, chats about her playing days, and her view of the Rules, and referees - THE GRQ PODCAST EP118 39:56

10M ago39:56

39:56

GUEST: Karen Lunn, current CEO of the WPGA Tour of Australasia, and former touring professional, chats about her playing days, and her view of the Rules, and referees - THE GRQ PODCAST EP118 In episode 118, Stuart chats with former touring professional, Karen Lunn, who is now the CEO of the WPGA Tour of Australasia. Karen answers some rapid fire qu…

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GUEST: Nick O'Hern, former touring pro with a career high ranking of 16, speaks with Stuart about his golfing career, and how best to approach players who ask for a ruling - THE GRQ PODCAST EP117 41:56

11M ago41:56

41:56

GUEST: Nick O'Hern, former touring pro with a career high ranking of 16, speaks with Stuart about his golfing career, and how best to approach players who ask for a ruling - THE GRQ PODCAST EP117 In episode 117, Stuart chats with former touring professional, Nick O'Hern, who reached a world golf ranking of 16. Nick briefly chats about his two victo…

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CLUBLAND STORIES June: a putter-sized relief area, raking footprints in a bunker, suspending a match, peeing on your ball, how strict are starting times in golf- THE GRQ PODCAST EP116 50:08

11M ago50:08

50:08

Welcome to the 4th best golf rules podcast in the world, this is episode 116 of the GolfRules Questions podcast. Blakey and Stuart have another iteration of clubland stories, including: - whether using your putter to mark out your relief area is allowed, - raking footprints in a bunker before playing your shot, - causing a ball to move after your b…

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CLUBLAND STORIES May: legally hitting a wrong ball, messing with equipment, range cart drive-by, alignment aid headcover, different pars in a match, and much more - THE GRQ PODCAST EP115 1:02:48

12M ago1:02:48

1:02:48

CLUBLAND STORIES: May 2024, two balls colliding, provisional ball, someone else’s ball that’s not a wrong ball, changing balls when taking relief, messing with another player’s equipment, a ball picked by a range cart, using a headcover as an alignment tool, a folded over divot, taking shelter for 30 minutes, different pars in a match, and lifting …

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11 - The Aging Grace Podcast Trailer 3:00

1y ago3:00

3:00

We're now 10 episodes into the Aging Grace and we wanted to reintroduce what we're all about here for all our new listeners! In 3 minutes I want to welcome you to our show and what you can expect from us going forward. With more guests, more interesting topics, and more content coming your way... we can't wait to explore aging gracefully alongside …

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10 | The 8 Habits That Have The Largest Impact On Lifespan 12:34

1y ago12:34

12:34

In this captivating episode of the Aging Grace podcast we delve into the groundbreaking findings of the Million Veteran Program study which shed light on lifespan. In this discussion, we unveil the top 8 habits that significantly impact lifespan, and risk of early death as revealed by this extensive research endeavor. From diet and exercise to soci…

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GUEST: John Robinson, a board member of Golf Australia and referee of 25 Australian Opens. John chats about his late start in the game, what got him interested in the Rules - THE GRQ PODCAST EP114 1:26:05

1y ago1:26:05

1:26:05

GUEST: John Robinson, a board member of Golf Australia and referee of 25 Australian Opens. John chats about his late start in the game, what got him interested in the Rules - THE GRQ PODCAST EP114We also have merchandise that you can purchase so that you are representing the best Golf Rules podcast in the world. Grab a t-shirt, a hat, or even a hoo…

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9 | Interview With 11x Author and Dietitian Andy De Santis - Exploring the Vital Link Between Nutrition and Aging 32:39

1y ago32:39

32:39

In today's episode, we embark on a journey of discovery with renowned dietitian and accomplished author, Andy De Santis. With an impressive portfolio spanning eleven publications and a reputation as a dedicated educator, Andy brings a wealth of expertise to the table as we unravel the intricate relationship between nutrition and aging. In this capt…

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GUEST: Trevor Herden, TD of the Australian Open. From disqualifying the Shark and Nick Faldo, to running the Presidents Cup, refereeing at the majors and playing at Augusta - THE GRQ PODCAST EP113 1:05:11

1y ago1:05:11

1:05:11

GUEST: Trevor Herden, Tournament Director of the Australian Open. Is there anything in golf administration this man hasn't done?! From disqualifying the Shark and Nick Faldo, to running the Presidents Cup, refereeing at the majors and playing at Augusta - THE GRQ PODCAST EP113We also have merchandise that you can purchase so that you are representi…

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8 | Antioxidants Explained - The Pivotal Role They Play In Preventing Disease 10:43

1y ago10:43

10:43

In this episode of The Aging Grace, join us as we dive into the fascinating world of antioxidants and their crucial role in combating oxidative stress, the silent enemy lurking within our cells. Oxidative stress, the imbalance between the production of free radicals and the body's ability to neutralize them, is a pervasive factor in various disease…

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Putting Greens - how are they defined? Who Drops from Shoulder Height these days; Groups changing order; and what about order of play for someone who is behind the tee? - THE GRQ PODCAST EP112 1:01:20

1y ago1:01:20

1:01:20

Putting Greens - how are they defined? Who Drops from Shoulder Height these days; Groups changing order; and what about order of play for someone who is behind the tee? - THE GRQ PODCAST EP112We also have merchandise that you can purchase so that you are representing the best Golf Rules podcast in the world. Grab a t-shirt, a hat, or even a hoodie …

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GUEST: Michael Thomas - Director of Instruction at Chartwell Golf and Country Club fills us in on his Rules of Golf journey, the junior league competition, and more - THE GRQ PODCAST EP111 1:03:26

1y ago1:03:26

1:03:26

GUEST: Michael Thomas - Director of Instruction at Chartwell Golf and Country Club fills us in on his Rules of Golf journey, an interesting junior match play scramble competition, and more - THE GRQ PODCAST EP111We also have merchandise that you can purchase so that you are representing the best Golf Rules podcast in the world. Grab a t-shirt, a ha…

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7 | The Aging Epidemic And What It Means For You 15:58

1y ago15:58

15:58

Andrew, delves into a pressing issue that resonates across Canada—the aging epidemic. Join us as Andrew explores the profound implications of this demographic shift and its far-reaching effects on our healthcare system.Andrew begins by shedding light on the sheer magnitude of the aging population and how this demographic transition is placing unpre…

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GUEST: Tim Murphy - Rules expert, and frequent TGRS contributor speaks with Stuart about his Rules journey. And make sure to listen to the end for Tim's GRQOTW - THE GRQ PODCAST EP110 1:02:17

1y ago1:02:17

1:02:17

GUEST: Tim Murphy - Rules expert, and frequent TGRS contributor speaks with Stuart about his Rules journey. And make sure to listen to the end for Tim's GRQOTW - THE GRQ PODCAST EP110 We also have merchandise that you can purchase so that you are representing the best Golf Rules podcast in the world. Grab a t-shirt, a hat, or even a hoodie featurin…

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6: Episode 6 | Andrew Duncan, Kelvin Properties 15:10

1y ago15:10

15:10

Urban regeneration specialist Kelvin Properties' Land Director Andrew Duncan joins Jim and Murray to discuss their passion for ambitious restorations. The conversation covers Kelvin Properties' journey so far, what's next and the current project, the HAUS-designed refurbishment of Napiershall Street School in Glasgow's West End. The sensitive refur…

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VIC Open Rules Review, Rory McIlroy and Joaquin Niemann make Rules blunders on Tour, and we have a couple of ClubLand stories to delight - THE GRQ PODCAST EP109 57:49

1y ago57:49

57:49

VIC Open Rules Review, Rory McIlroy and Joaquin Niemann make Rules blunders on Tour, and we have a couple of ClubLand stories to delight - THE GRQ PODCAST EP109GolfRules Questions Podcast Episode 109 is all about the Vic Open, with stories from the Tour by Podcast Man of the People Funny Man McPhee, but Blakey and Stuart also cover a couple of inco…

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5: Episode 5 | James Blakey, Planning and Engagement Director of Moda Group 26:31

1+ y ago26:31

26:31

James Blakey, Planning and Engagement Director of Moda Group, joins IN HAUS hosts Jim Webster and Murray Henderson in this episode as a special guest to discuss the role of architecture in creating sustainable lifestyles and connected communities. The episode delves into the transformative impact of community-centric design on city living, focusing…

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Stories From the Tour, including rabbit holes, medical timeouts for wasp stings, sprinker boxes, and mounds of dirt. As well as a couple of ClubLand Stories and the GRQOTW - THE GRQ PODCAST EP108 1:05:14

1+ y ago1:05:14

1:05:14

Stories From the Tour, including rabbit holes, sprinker boxes, the three minute search time, and mounds of dirt. As well as a couple of ClubLand Stories and the GRQOTW - THE GRQ PODCAST EP108 You are listening to Ep 108 of the GolfRules Questions Podcast, and in this episode Podcast Man of the People McPhee talks about a lot of rules situations fro…

1
ClubLand Stories January: Animal Footprints, Airswings at a Wrong Ball TWICE, Moving another player's ball, Moving their ball with a practice swing, and The Heritage Classic - THE GRQ PODCAST EP107 54:29

1+ y ago54:29

54:29

We are back in 2024 and bringing you Episode 107, and with it are five clubland stories, a massive thank you to our contributors and those following along.We also have Podcast McPhee and Blakey go into their time at the recently played heritage classic, which is a tournament on the PGA Tour of Australasia - THE GRQ PODCAST EP107Join this channel to…

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4: Episode 4 | Dad, Are You an Architect? 20:18

1+ y ago20:18

20:18

In this heart-warming festive edition of the IN HAUS podcast, Jim and Murray spoke with Ewan Proctor-Mason, Associate at HAUS and father of three🎅 This episode unwraps the personal story of Ewan’s experience balancing his professional aspirations with his commitments as a father. Ewan shares some of the challenges and joys, people have helped along…

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