Best Anthony Pagnotta Podcasts (2025)

1
Ep. 560: UNC Adds International Pro to 2025-26 Roster 40:47

2d ago40:47

40:47

In this edition of the podcast, Josh & Anthony talk about UNC adding an international player to the 2025-26 roster, as they break down his game, talk about him translating to the collegiate game, expectations for him & more See omnystudio.com/listener for privacy information.By Joshua Marlow

1
Heel Tough Blog Podcast- Ep. 579: Tar Heels Lose Significant Commitment in the Midst of Big Recruiting 32:59

3d ago32:59

32:59

In this edition of the podcast, Anthony discusses the decommitment of 2026 3✮ CB O’Mari Johnson and the important recruiting weekend that the team is in the midst of. See omnystudio.com/listener for privacy information.By Anthony Pagnotta

1
Ep. 559: 2025-26 Schedule Update 46:03

3d ago46:03

46:03

In this edition of the podcast, Josh & Anthony talk about UNC learning their ACC opponents for next season, react to the home-and-home the program agreed to earlier this week, and provide an update on the 2026 recruiting trail See omnystudio.com/listener for privacy information.By Joshua Marlow

1
Ep. 558: UNC Basketball Schmorgesborg 49:22

7d ago49:22

49:22

In this edition of the podcast, Josh & Anthony go over a bunch of news and notes off the court for UNC Basketball, including the Tar Heels agreeing to play in another preseason exhibition against a quality opponent, a transfer portal update, and a busy summer for Hubert Davis See omnystudio.com/listener for privacy information.…

1
Heel Tough Blog Podcast- Ep. 578: Tar Heels Land Travis Burgess + Mack Brown on Current State of UNC Program 57:39

11d ago57:39

57:39

In this edition of the podcast, Anthony and Zack discuss the commitment of 2026 3✮ QB Travis Burgess, take a look at the class as a whole right now and Josh stops by to talk about Mack Brown's comments on a recent Sirius XM interview. See omnystudio.com/listener for privacy information.By Anthony Pagnotta

1
Heel Tough Blog Podcast- Ep. 577: Tar Heels Make Huge Splash in Portal + Bill Talks Jordon 58:01

19d ago58:01

58:01

In this edition of the podcast, Anthony and Josh talk about the Tar Heels making a huge splash at linebacker earlier today and Bill Belichick talking about Jordon Hudson's influence with Sportscenter. See omnystudio.com/listener for privacy information.By Anthony Pagnotta

1
Ep. 557: Remembering Tar Heel Legend Larry Miller 29:27

20d ago29:27

29:27

In this edition of the podcast, Josh honors the life and legacy of UNC legend Larry Miller, who passed away earlier this week, he highlights his accomplishments across a decorated career at Carolina, plays part of a conversation he had with Miller back in 2021, & more See omnystudio.com/listener for privacy information.…

1
Ep. 556: UNC Expressing Interest in 7th Year Transfer From Texas Tech 39:17

24d ago39:17

39:17

In this edition of the podcast, Josh & Anthony talk about the latest transfer that UNC is showing interest in, they address the negative reaction from the fan base him, before they give their thoughts on the new scheduling model coming to the ACC for the upcoming season See omnystudio.com/listener for privacy information.…

1
Heel Tough Blog Podcast- Ep. 576: Tar Heels Getting Hot on the Portal Trail + 2026 Tight End Commits 1:05:16

26d ago1:05:16

1:05:16

In this edition of the podcast, Anthony discusses the state of the Tar Heel roster after a hot streak on the portal trail for the staff and breaks down 2026 3✮ TE Cooper McCutchan after his commitment earlier today. See omnystudio.com/listener for privacy information.By Anthony Pagnotta

1
Ep. 555: UNC Showing Interest in Multiple International Prospects 46:20

28d ago46:20

46:20

In this edition of the podcast, Josh & Anthony talk about the Tar Heels turning their attention internationally, as they look to add to the roster for the 2025-26 season, by talking about both prospects the program is interested in, they go over a number of news & notes, & more See omnystudio.com/listener for privacy information.…

1
Ep. 554: Zayden High Expected to Return After Serving Suspension for Sexual Misconduct 37:00

1M ago37:00

37:00

In this edition of the podcast, Josh & Anthony react to the report from The News & Observer detailing the off-court incident leading to Zayden High being suspended for the 2024-25 season, and give their thoughts on High rejoining the program for the upcoming year See omnystudio.com/listener for privacy information.…

1
Heel Tough Blog Podcast- Ep. 575: Jordon Hudson's Latest, State of the Roster + Tar Heels in the Draft 1:06:48

1M ago1:06:48

1:06:48

In this edition of the podcast, Anthony and Josh discuss the latest concerns around Jordon Hudson's actions and how it affects the on-field product, look at the state of the roster after some portal acquisitions and look at the Tar Heels that were in the NFL Draft and found landing spots. See omnystudio.com/listener for privacy information.…

1
Ep. 553: UNC Misses Out on Coveted Transfer, Shows Interest in Another 40:15

1M ago40:15

40:15

In this edition of the podcast, Josh & Anthony talk about the Tar Heels officially missing out on a coveted transfer from Cal, they talk about the latest transfer portal target Hubert Davis is expressing interest in, and wonder what it all means for Ven-Allen Lubin's UNC future See omnystudio.com/listener for privacy information.…

1
Ep. 552: UNC Adds Virginia Tech Transfer to Off-Season Haul 50:22

1M ago50:22

50:22

In this edition of the podcast, Josh & Anthony break down the latest commit UNC landed out of the transfer portal, and talk about his potential role and expectations for next season, before they come to the defense of the job Hubert Davis has done this off-season, despite criticism from the national media See omnystudio.com/listener for privacy inf…

1
Ep. 551: Drake Powell Declares for the NBA Draft 41:21

1M ago41:21

41:21

In this edition of the podcast, Josh & Anthony react to the news that Drake Powell declaring for the NBA Draft, and the one thing that stands out about his declaration, they address the program's involvement with a transfer from Cal, and provide some updates on the non-conference schedule that's coming together See omnystudio.com/listener for priva…

1
Heel Tough Blog Podcast- Ep. 574: Another Key Defensive Piece to the Portal + Holes Remain For 2025 Roster 1:02:21

1M ago1:02:21

1:02:21

In this edition of the podcast, Anthony and Josh discuss Amare Campbell's entry into the portal and what it means for this Tar Heel roster, talk about the three portal additions the team has made recently, tell you what holes the team still has to fill and chat about the team trip to Ireland to begin the 2026 season. See omnystudio.com/listener for…

1
Ep. 550: Ven-Allen Lubin Enters Transfer Portal, Is Expected to Return to UNC 40:12

1M ago40:12

40:12

In this edition of the podcast, Josh & Anthony talk about Ven-Allen Lubin's decision to enter the transfer portal, but publicly state he plans to stay at UNC. They discuss how UNC should operate and what this means for college athletics moving forward See omnystudio.com/listener for privacy information.…

1
Heel Tough Blog Podcast- Ep. 573: Tar Heels Land Gio Lopez and Jimmy-Phrisco Alo-Suliafu + Lavon Johnson Saga 50:15

1M ago50:15

50:15

In this edition of the podcast, Anthony discusses the Tar Heels officially landing Gio Lopez, the addition of 2026 3✮ DL Jimmy-Phrisco Alo-Suliafu and the saga around transfer DL Lavon Johnson. See omnystudio.com/listener for privacy information.By Anthony Pagnotta

1
Heel Tough Blog Podcast- Ep. 572: Spring Portal Entries, Additions + Jordon Hudson's Involvement 1:03:29

2M ago1:03:29

1:03:29

In this edition of the podcast, Anthony and Josh discuss the spring portal entries and what they make of it, breakdown the three additions that the team had made at the time and which one is most impactful and talk about Jordon Hudson's involvement in the program. See omnystudio.com/listener for privacy information.…

1
Ep. 549: UNC Lands Alabama Transfer to Add to 2025 Portal Haul 41:52

2M ago41:52

41:52

In this edition of the podcast, Josh & Anthony talk about the timeline from the weekend, that saw them move on from BYU transfer Kanon Catchings, in favor of adding Alabama transfer Jarin Stevenson to the 2025 transfer portal class See omnystudio.com/listener for privacy information.By Joshua Marlow

1
Heel Tough Blog Podcast- Ep. 571: 'Practice Like a Pro' Recap + Jaylen McGill Commits 30:13

2M ago30:13

30:13

In this edition of the podcast, Anthony gives you his thoughts and observations from the Tar Heels' 'Practice Like a Pro' event that closed out spring ball and 4✮ RB Jaylen McGill's commitment to the team on Saturday. See omnystudio.com/listener for privacy information.By Anthony Pagnotta

1
Heel Tough Blog Podcast- Ep. 570: 'Practice Like a Pro' + Big OV Weekend 32:53

2M ago32:53

32:53

In this edition of the podcast, Anthony previews the 'Practice Like a Pro' practice that will be taking place tomorrow night in Chapel Hill and previews the big official visit weekend that is underway for the 2026 class. See omnystudio.com/listener for privacy information.By Anthony Pagnotta

1
Ep. 548: Cade Tyson Enters the Transfer Portal 40:57

2M ago40:57

40:57

In this edition of the podcast, Josh & Anthony talk about Cade Tyson becoming the 4th Tar Heel to enter the transfer portal this off-season, they tell you who is to blame for him not working out, and talk about a big transfer that's on his visit this weekend See omnystudio.com/listener for privacy information.…

1
Ep. 547: UNC Finds It's Starting Point Guard in the Transfer Portal 41:02

2M ago41:02

41:02

In this edition of the podcast, Josh & Anthony talk about UNC finding its starting point guard for next season, in the form of Colorado State transfer Kyan Evans, they talk about his game, and what they expectations should be for him, they provide other transfer portal updates & more See omnystudio.com/listener for privacy information.…

1
Ep. 546: Seth Trimble to Return For His Senior Season 44:52

2M ago44:52

44:52

In this edition of the podcast, Josh & Anthony talk about Seth Trimble returning to UNC for his senior season, and wonder what his and expectations should be, they talk about the two prospects set to visit after the dead period & more See omnystudio.com/listener for privacy information.By Joshua Marlow

1
Ep. 545: Ian Jackson Enters the Transfer Portal 41:13

2M ago41:13

41:13

In this edition of the podcast, Josh & Anthony talk about Ian Jackson entering the transfer portal, as they weigh in on the conversation that Hubert Davis failed Jackson, and the overall lack of development within the program, they identify guards in the portal that now become a top priority for UNC & more See omnystudio.com/listener for privacy in…

1
Ep. 544: Tar Heels Showing Interest In SoCon Guard 37:07

2M ago37:07

37:07

In this edition of the podcast, Josh & Anthony laugh at Duke's latest NCAA Tournament failure, before they talk about the guard from the SoCon that the program got involved with over the weekend, and explain why Hubert Davis needs answers from Ian Jackson and Drake Powell, as he looks to fill out his roster for 2025-26 See omnystudio.com/listener f…

1
Ep. 543: UNC Lands Arizona Big Man Out of the Transfer Portal 45:42

2M ago45:42

45:42

In this edition of the podcast, Josh & Anthony talk about the Tar Heels landing Arizona transfer Henri Veesaar earlier today, they discuss where the program goes after missing out on another guard transfer, and tell you about Jalen Washington's next stop on his basketball journey See omnystudio.com/listener for privacy information.…

1
Ep. 542: UNC Showing Interest in Georgia Tech Guard 31:55

2M ago31:55

31:55

In this edition of the podcast, Josh & Anthony talk about UNC showing interest in a guard from Georgia Tech, and how much of a priority he becomes in the transfer portal, they provide an update on the recruitment of the transfer from Arizona & look back at Roy Williams winning his first NCAA title back in 2005 See omnystudio.com/listener for privac…

1
Heel Tough Blog Podcast- Ep. 569: Where Do Tar Heels Go For 2026 QB + In-State Recruiting Concerns 54:33

2M ago54:33

54:33

In this edition of the podcast, Anthony and Zack dive back into what Trashawn Ruffin brings to the table after his recent commitment, tell you where the Tar Heels might need to go at QB now in the 2026 class and discuss the concerns over the current state of in-state recruiting. See omnystudio.com/listener for privacy information.…

1
Ep. 541: UNC Lands First Transfer of 2025 Off-Season 45:47

2M ago45:47

45:47

In this edition of the podcast, Josh & Anthony talk about the Tar Heels landing West Virginia transfer, Jonathan Powell, as they outline what he'll bring to UNC, and set expectations for him upon his arrival, they go over more intel from the transfer portal, and discuss Caleb Wilson's performance in the McDonald's All-American game See omnystudio.c…

1
Ep. 540: UNC Misses On Two Transfers & Elliot Cadeau Finds a New Home 51:37

2M ago51:37

51:37

In this edition of the podcast, Josh & Anthony reflect on the feelings of Roy Williams's retirement, which happened four years ago today, they talk about UNC missing out on two transfer portal targets, they break down the latest player the program is showing interest in & talk about Elliot Cadeau finding a new basketball home See omnystudio.com/lis…

1
Ep. 539: Carolina Set to Host First Transfer Target & They Reach Out Bucknell Center 48:41

2M ago48:41

48:41

In this edition of the podcast, Josh & Anthony talk about the Tar Heel hosting their first transfer of the off-season this weekend in Chapel Hill, they break down the big man from Bucknell the program has expressed interest in, and react in real-time to news of an SEC transfer they have contacted, who has ties to the Tar Heel State See omnystudio.c…

1
Ep. 538: UNC Contacts Transfer Guard With Family Ties to Carolina 27:43

2M ago27:43

27:43

In this edition of the podcast, Josh & Anthony talk about Carolina show interest in a transfer guard from Elon, who has family ties to the University, they explain why fans shouldn't be as negative about UNC recruiting a mid-major transfer, and they read in between the lines about all their interest in guards currently in the portal See omnystudio.…

1
Ep. 537: UNC Contacts Two More Transfers 46:42

2M ago46:42

46:42

In this edition of the podcast, Josh & Anthony bring you the latest UNC-related information from the transfer portal, as the program expressed interest in one of the top point guards in the portal and a catch-and-shoot wing player from the Bg 12 See omnystudio.com/listener for privacy information.By Joshua Marlow

1
Ep. 536: UNC Loses Two Players to the Transfer Portal 49:26

2M ago49:26

49:26

In this edition of the podcast, Josh & Anthony talk about the ramifications of losing Elliot Cadeau and Jalen Washington to the transfer portal, what led to their decisions to exit the program, and how UNC will go about replacing them, before they break down the latest transfer portal target the program has its eyes on See omnystudio.com/listener f…

1
Ep. 535: Will They Stay or Will They Go 1:15:42

2M ago1:15:42

1:15:42

In this edition of the podcast, Josh & Anthony look at the entire Carolina Basketball roster and predict whether or not players that have eligibility left while either remain with the program, or exit via the transfer portal, or enter the NBA Draft, as the portal officially opened on Monday, kicking the off-season into high gear right away See omny…

1
Ep. 534: Ole Miss Recap (NCAA Tournament First Round) 1:18:01

2M ago1:18:01

1:18:01

In this edition of the podcast, Josh & Anthony talk about the season-ending defeat to the Ole Miss Rebels in the NCAA Tournament, as they talk about RJ Davis's storied career coming to an end, they talk about another comeback effort falling short, while setting the scene for a pivotal off-season in Chapel Hill See omnystudio.com/listener for privac…

1
Ep. 533: Ole Miss Preview (NCAA Tournament First Round) 44:31

2M ago44:31

44:31

In this edition of the podcast, Josh & Anthony preview the first round matchup with Ole Miss, after the Tar Heels advanced into the NCAA Tournament, they tell you everything you need to know about the Rebels, stress how important guard play will be in this game, give their keys to the game & more See omnystudio.com/listener for privacy information.…

1
Ep. 532: San Diego State Recap (NCAA Tournament - First Four) 1:01:13

3M ago1:01:13

1:01:13

In this edition of the podcast, Josh & Anthony recap the blowout win over San Diego State in the First Four action of the NCAA Tournament, they talk about big games from the entire bajckcourt, what stood out about the team on the defensive end of the floor, and why this team looks dangerous to play deep into the month of March See omnystudio.com/li…

1
Heel Tough Blog Podcast- Ep. 568: Tar Heels Land Three Recruits Following Big Visit Weekend 36:13

3M ago36:13

36:13

In this edition of the podcast, Anthony reacts to the Tar Heels three recent additions across the 2025 and 2026 classes and discuss the latest news from elsewhere on the recruiting trail. See omnystudio.com/listener for privacy information.By Anthony Pagnotta

1
Ep. 531: San Diego State Preview (NCAA Tournament - First Four) 55:41

3M ago55:41

55:41

In this edition of the podcast, Josh & Anthony preview the Tar Heels matchup with San Diego State in the First Four of the NCAA Tournament, as they tell you everything you need to know about the Aztecs, talk about UNC's chances of making a run as an #11 seed, they give their keys to the game & more See omnystudio.com/listener for privacy informatio…

1
Ep. 530: Heels Earn At-Large NCAA Tournament Berth 1:14:07

3M ago1:14:07

1:14:07

In this edition of the podcast, Josh & Anthony talk about UNC earning an at-large berth into the NCAA Tournament, as they talk about how the Tar Heels got into the tournament field over the teams that were left, they react to the national media complaining about the Tar Heels at-large berth, and discuss how much pressure is on the team to advance S…

1
Ep. 529: Selection Sunday Preview 51:26

3M ago51:26

51:26

In this edition of the podcast, Josh & Anthony preview Selection Sunday, as the 2025 NCAA Tournament field will be set later tonight, they take a look at how Carolina stacks up against other teams on the bubble, go over the latest projections from the bracketologists, make their predictions for tonight's selection show & more See omnystudio.com/lis…

1
Ep. 528: Duke Recap (ACC Tournament Semifinals) 1:08:44

3M ago1:08:44

1:08:44

In this edition of the podcast, Josh & Anthony recap UNC's loss to Duke in the ACC Tournament, giving the Blue Devils a three-game sweep of Carolina this season, they talk about another slow start in a big game, the critical mistake made late by Jae'Lyn Withers, all while defending Hubert Davis, and this team's viability to be an NCAA Tournamnet sq…

1
Ep. 527: Duke Preview (ACC Tournament Semifinals) 47:28

3M ago47:28

47:28

In this edition of the podcast, Josh & Anthony preview the matchup with Duke, as the greatest rivalry in sports, renews itself in the ACC Tournament, with a spot in the title game on the line, they explain why Duke's injuries doesn't lessen the importance of the game, they give their keys to the game & more See omnystudio.com/listener for privacy i…

1
Ep. 526: Wake Forest Recap (ACC Tournament Quarterfinals) 42:44

3M ago42:44

42:44

In this edition of the podcast, Anthony and Josh recap the Tar Heels victory over the Wake Forest, 68-59, which included a big game from R.J. Davis and important contributions from the starting bigs late. See omnystudio.com/listener for privacy information.By Joshua Marlow

1
Ep. 525: Wake Forest Preview (ACC Tournament Quarterfinals) 30:18

3M ago30:18

30:18

In this edition of the podcast, Anthony previews the Tar Heels matchup with Wake Forest in the quarterfinal round of the ACC Tournament, he tell you everything you need to know about both teams, gives his keys to the game & more See omnystudio.com/listener for privacy information.By Joshua Marlow

1
Ep. 524: Notre Dame Recap (ACC Tournament Second Round) 38:28

3M ago38:28

38:28

In this edition of the podcast, Anthony recaps Carolina's 76-56 win over Notre Dame, including a big day from the frontcourt and another outstanding shooting performance from the team as a whole. See omnystudio.com/listener for privacy information.By Joshua Marlow

1
Ep. 523: Notre Dame Preview (ACC Tournament Second Round) 44:16

3M ago44:16

44:16

In this edition of the podcast, Josh & Anthony preview UNC's game against Notre Dame in the ACC Tournament, as they tell you how the Irish advanced to meet UNC, they tell you everything you need to know about the opponent, explain their trust in the team to win the game, & more See omnystudio.com/listener for privacy information.…

Podcasts Worth a Listen

Anthony Pagnotta Podcasts

Podcasts Worth a Listen

Quick Reference Guide