On this episode of the podcast we will be chatting about parentafied, weight loss, and what a broken home truly means. There is so much going on in the world let’s keep our spirit light. Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smooch…

Respect is an action that everyone is entitled to. You give respect and you should get respect. Even if you don't fully agree with what the person has to say or their actions, you show respect. Having respect for yourself and demanding it shows you care about your well being and everyone that meets you will be happy show you respect. Thank you to a…

On this episode we will be discussing people that are triggered by happiness. What makes a person so triggered by another persons happiness? Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches 💋! Email: [email protected] Social media platforms: Sm…

In todays society we have become very isolated and feel that we don't need anyone but ourselves. We have become very disconnected with communicating with others, so the question is "Are Friendships Worth Having? Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin …

On this episode of the podcast we will be discussing the workplace and why so many individuals feel unhappy being at work. Let's figure out some ways to manage the unpleasantness of working. Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches 💋! Email: Sm…

Have you ever made a life changing decision, just to decide that you changed your mind about the situation. Are people able to change their minds without others judging them? Let’s talk about this and more. Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooc…

On this episode of the podcast we will be discussing Valentine's Day & Galentine's Day and also being confident living quietly. It is okay to not share everything with everyone. It is also okay to be silent. Do you feel this person listening truly cares about you? This is one of many questions to think about. Let’s talk about it, Let the discussion…

On this episode we will be wrapping up 2024. Discussing the good bad and the ugly of 2024. What were some of the highlights of the year and what are some of the things we are completely over. Sending a thank you to all of you who continue to listen to the podcast and support. Thank you to all my listeners for your support. Without you my podcast wo…

On this episode we are discussing ageism and why people feel they do not fit in different spaces and on different platforms. We will also be discussing 50/50 relationships and why people are still talking about this and should we be. Podcast show notes Thank you to all my listeners for your support. Without you my podcast would reach as many people…

On this episode we will talk about women who hate being married , work holiday parties, hosting for the Christmas holiday and is the reason that you feel overwhelmed is because you are settling in life. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! E…

On this episode we are talking about the movie Wicked and discuss the book Master of Me by KeKe Palmer. In KeKe book she talks about everything from her struggles with boundaries to unconditional love. KeKe with her down to earth spirit makes her a get story teller. Thank you to all my listeners for your support. Without you my podcast would reach …

On this episode of the podcast we will be discussing couples living apart and why they do this. Also, diving into why many of us just feel that we do not fit in around a group of people or at an event. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Em…

On this episode we discuss fall movies, and mental health. In todays society we there is so much happening and this can make you feel overwhelmed. We must do a mental health check-in to make sure we are taking care of ourselves. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the disc…

On this episode we will be discussing the new spiritual girlies. Are these women truly on a spiritual journey or are the performing? Feeling empowered is a wonderful thing. So many times we hold back what we think is right or we don't say that thing that should be said. We allow people to disturb our boundaries and we let it happen. No More! We are…

Fall is here! Let's talk about stuff. Everything from food, snack, and movies. I will also share with you a weird experience or two. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: [email protected] Social media platforms: Smoochespodcas…

Are there people in your life you consider close and you care a lot about them. Are these people not showing the sam love to you. Maybe it might be time for you to find your worth and leave them right where they are. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin…

Are there people in your life you consider close and you care a lot about them. Are these people not showing the sam love to you. Maybe it might be time for you to find your worth and leave them right where they are. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin…

When in a relationship many times a person can get caught up in being in a relationship or if the person is married with kids they are focusing on these things. So I am asking the question can you lose yourself while in a relationship or a marriage? Thank you to all my listeners for your support. Without you my podcast would reach as many people as…

When in a relationship individuals either become a better person or become very distant or display other behaviors. Could your behavior in your relationship with your spouse or partner transfer into your everyday life? Podcast show notes Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let…

Is being selfish bad? If we do not take care of ourself we cannot take care of others. Sometimes being alone or taking some me time for ourselves can help us be a better person. We can show up as our best selves at work or in public. Podcast show notes Thank you to all my listeners for your support. Without you my podcast would reach as many people…

Are you feeling stuck in life? Many times you can be doing all the things, but you still feel stuck in life and that you are not moving forward. Let’s talk about some of the ways we can start feeling unstuck in life. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin…

It takes two people to create a family. What happens if the couple just wants to live together and have kids is this creating a broken home? Let’s talk about it! Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: [email protected] X::Smooch…

Have you paid attention to your spirit, & wellbeing lately? Healing your spirit is necessary to live a full and healthy lifestyle. Let’s go through the different options to heal your spirit. Let’s talk about it! Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smoo…

Everything is up for debate today. Almost everyone has a split opinion when it comes to agreeing on a topic or issues. Many opinions are very un-popular, so let’s get into my un-popular opinion about things going on in our world. Let’s talk about it! Thank you to all my listeners for your support. Without you my podcast would reach as many people a…

This episode we will be talking about a little bit of everything. Tv shows, celebrities and more. Let’s talk about it! Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: [email protected]: SmoochespodcastInstagram:SmoochespodcastMusic and …

There are many theories on how to get a man. Is one of they wearing a bad wig? Many women feel that wearing a bad wig will get you a man who is financially stable and who will take take of you. Could this be true? Let’s talk about it! Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let th…

Club Shay Shay has become one of my favorite YouTube shows. The host Shannon Sharpe gives his guest a safe space to express themselves. A lot went down during this interview I will take you through some of the parts that stood out. Let’s talk about it! Thank you to all my listeners for your support. Without you my podcast would reach as many people…

Does love drive a relation or does lust drive a relationship? Have we become people who care more about visuals then getting to know a person? Let’s talk about it! Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: [email protected]: Smooc…

Why are Gen-Zer’s looking older? Does touch starvation have an effect on people? Let’s talk about it! Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: [email protected]: SmoochespodcastInstagram:SmoochespodcastMusic and Editing by : Lege…

2024 has come in with a bang! I don’t know what to think. Let’s just get into the podcast. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: [email protected]: SmoochespodcastInstagram:SmoochespodcastMusic and Editing by : Legend on Sound…

Let's reflect on 2023, and let's leave the negative in 2023. Let's go into 2024 refreshed & renewed. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: [email protected]: SmoochespodcastInstagram:SmoochespodcastMusic and Editing by : Legen…

Many of us believe we can have a one night stand and walk away clean, but the trust is we all take something away from that one night. Whether we want it or not. How deep can Soul Ties affect you? Let the discussion begin, Smooches! Email: [email protected]: SmoochespodcastInstagram:SmoochespodcastMusic and Editing by : Legend on Soundclou…

Trigger warning, Abuse will be discussed on this Episode Are you willing to leave a relationship if it does not serve you? This is a question many of us need to ask ourselves. If you are in a relationship, friendship or marriage with someone who does not have the same views as you, share your same values, or worst someone who is not treating well, …

Befriending someone is the same as dating someone. You have build up trust with that person. Let’s go through the ways to identify who is toxic, so that we stay clear of these individuals. We want to bring in our 2024 healthy and positive. Let's get into the podcast💋Email: [email protected]: Smoochespo dcastInstagram:SmmochespodcastMusic a…

Is a list good to have as a guide to understand something or someone? Let's go through a few list that are circulating on the internet in regards to places to take someone to on a first date and who not to date. This is wild! Let's get into the podcast💋Email: [email protected]: SmoochespodcastInstagram:SmmochespodcastMusic and Editing by :…

Believe it or not 2023 is almost over. Do you have some unfinished business to take care of before the new year begins? We will discuss some of the ways you can bring in the new year strong and fresh. Thank you for your support.Email: [email protected] business inquiries, and collaborationsInstagram: SmoochespodcastX: SmoochespodcastPlease …

Are you the type of person who will befriend someone quickly and start to tell them your life story? This might not be such a good idea. Making friends with someone quickly means that we might not fully know that person and telling them too much too soon could back fire on us. Also, were you raised to think about marriage and not your career? Let's…

Welcome to the spooky side of Smooches podcast. This episode is dedicated to all things spooky. If you like all things spooky this is the episode for you. Grab your snacks and let’s get into the podcast. Instagram: Smoochespodcast Email: [email protected] Please follow the podcast, turn on your notifications, rate & comment Thank you for li…

There has been a lot of talk around women making more than a man in society, because of this women should consider allowing their man to pay only a light bill if this is all he can afford. This is a loaded topic, let get into the topic. 💋 💋Please rate, comment, share the episode & follow the podcast wherever you listen so you don’t miss a new episo…

Are you just a little judgy? Are you the person who just can’t help but judge every person that you come in contact with. What do we gain from judging someone else. Let the focus be more on us and less on someone else. Please follow the podcast, interact with the podcast on Spotify. Rate & comment Instagram: Smoochespodcast Email: Smoochespodcast@g…

Are you being over worked at your 9 to 5 and not being paid your worth? Many people are. To live we need money, but the problem is most of us are not being paid enough. What do we do? Many are turning to entrepreneurship. Don't stay stuck on begin unhappy focus on being happy and successful. Instagram: SmoochespodcastX: SmoochespodcastEmail: Smooch…

Many people tolerate situation just because they have to until something better comes along. This might fit most situations but not all. Would you be willing to tolerate a level of unhappiness permanently? It is unhealthy to accept any level of unhappiness for a long period of time. This is the time to create healthy loving relationships with peopl…

Trigger Warning: Abuse and Trauma will be discussed on the episode.Relationships of all kinds can sometimes be filled with toxic energy but we stay friends with these individuals. Could a trauma bond be happening? Lets's go through the signs of trauma bonding and stop these relationships from continuingand allow healthy relationships to happen.Need…

Do feel pressure to explain or give information when speaking with someone else? Many times the people closest to you might feel that they are entitled to know your information. This should not be the case. No one is obligated to share any part of their life that they do not want to share.Are there people close to you who feel that you should be sh…

What do you have envisioned for your relationship or marriage? Many couple are opting out of what it is suppose to look like being in a traditional relationship or marriage and writing their own rules. Many couples are living apart and are happy. The couples also claim that their relationships are strong. Is this something you would consider in you…

Summer is here and women are out in these street living their best life. This could mean they are going out on the town partying, getting together with friends etc. There are more women today embracing their bodies, hair, and sexuality and not caring what anyone has to say. This might include taking a nude selfie, barely covering their breast, or t…

How do you handle separating entertainment and reality? Should we be looking towards celebrities or ourselves for role model behavior and should we allow our children to use entertainers/ celebrities as role models? Instagram: Smoochespodcast Send all comments, & questions to Email: [email protected]…

Hello everyone! Thanks for stopping in to listen to the podcast. On this episode I will catching everyone up on what has been happening in my life and discussing a little bit of this and a little bit of that, so if you ready grab a snack and let's get into the podast. Remember life happens. Be kind to yourself in the process of taking care of your …

Have you every felt not protected by people you might trust or care about? It is amazing how a person can be made to feel that they are protect but truly they are not. African American black women are the most unprotected in the United States. It is time to change that narrative and start putting ourselves in loving and caring environment, where pe…

This is Smooches podcast 100 episode and this episode is being shared with a a few women having girl chat. Welcome to "Girl Chat honest and open. Your not the only woman out there who struggles with balancing work, family and having a personal life. On this episode I am join by Tasheena, & Ebony. Two wonderful women balancing it all, motherhood, wo…